Decluttering your Life with Angela Wagner

When you think of yoga, you might think of something relaxing, gentle, and filled with ease. Yet, as I learned from today’s podcast guest Angela Wagner, founder of Dallas YogaSport, the Power Yoga practice of the Baptiste school is the kind of intense sweat session that Type A motivated and ambitious professionals are attracted to.

(People just like our clients here at HTYC!)

They’re attracted to the Baptiste Power Yoga style of practice because it causes you to be so intensely engaged in the movement and the flow that you can lose track of time — and at the end of it, you feel completely exhausted and also energized. You surrender to the movement. Through that commitment, you experience both a workout and self-care.

Doesn’t that level of engagement sound rad? That same deep engagement can create deep, rich satisfaction with your work.

In order to get to that level of depth in your yoga practice (or in your life), you have to be willing to surrender the baggage that you brought into the yoga studio with you: the stress from your day, the worries about what’s for dinner, the questions about whether you’re getting a promotion. All of it has to melt away to allow you to get to the depth of presence and exertion that’s possible.

And it’s true in life, too: to become true masters of our craft, we have to let go of the buzzing of thought baggage and find work that allows us to settle in. It’s hard to do — but for the people who are willing to try it, the rewards of a de-cluttered mind and path are incredibly worth it.

If the idea of Marie Kondo-ing your brain sounds intriguing to you, keep reading.

This is a great place where the “how you do anything is how you do everything” principle can apply, and you can see how tendencies that show up in one part of your life will often bleed over into other arenas.

Pick a topic you’re feeling a lot of anxiety or discomfort around when you think about it. Whatever tends to send your brain spinning into a panic or stress is a great place to start.

What kinds of things drive you up the wall crazy?

For perfectionists, it can be having something out of order, not serving its purpose, or not fully being able to master a skill. (Maybe you’re striving to be a PivotTables master, but not there yet.)

For people who love to serve others, it can be someone in your life who isn’t asking for help but you can see needs it.

For individuals who value peace and harmony in their lives, it can be disagreements, relationship friction, or others’ feuds that weigh on your mind.

If you are the kind of person who tends to be overly accommodating and compromising, it could be resentment about having surrendered your personal power to help make someone else’s life easier. (The “I don’t know what possessed me to help pitch in on that deadline and cancel my sister’s birthday party” kind of nagging mental clutter thought.)

Or if you tend to be a people pleaser, your frustration probably has the word “should” in it, like “I should call my mom more often,” or “I should bring my lunch to work every day.”

Now take a moment to ask yourself: what items drive you nuts? What thoughts, beliefs or stories are distracting you, adding stress, or not increasing the joy in your life right now?  

If we treat these irritations and frustrations the same way we’d treat clutter at home, Angela (or Marie Kondo, for that matter) wouldn’t want you to have this mess laying out in the open in your living room, walking past it and feeling irritated about it every single day.

Instead of blindly walking past it or pretending it isn’t there, if it was a pile of trash in your home, you’d take care of it and throw it out!

You can apply the same principle to a mental cleaning: it’s time to take care of the thing that’s bugging you, rather than letting it sit and fester and take up precious mental energy.

So question number one to ask yourself is why is that pile of mental junk there? Why do you care? What makes that important to you? What’s keeping that thought at the forefront of your brain, rather than being something you’ve already taken care of?

Writing down your ideas and reflections about this can reveal potential hidden conflicts between your values, and help you see why you’ve been stuck in mental clutter.

For example, if you’ve been struggling with feeling like you can’t master Excel and spreadsheets, ask yourself why you care and what makes that so important to you. Is it because you actually want to, and you’re not creating the time? Or is it because you feel like it’s a skill that would help advance your career, but not something you actually have any internal drive or interest in learning?

Now, ask yourself: what’s most important right now? And, what do I need to stop so I can focus on what’s most important?

Having your brain hyperfocused on learning Excel like a dog hyperfocused on gnawing  a bone is often a symptom of a bigger priorities issue. Maybe what’s most important is doing work that you love, and you thought Excel was going to be something that you’d love, but it’s actually just a way to appease your boss.

Or maybe what’s most important right now isn’t learning a new skill, it’s honing the ones you’ve already learned.

Or perhaps mastering Excel IS the most important thing right now, and other things in life are getting in the way (stupid administrative reports, too many meetings, etc). By identifying what matters most, you know how to take action to remove mental clutter from your brain and let you get back into the focus zone you love.

The more you apply this process, the deeper you’ll be able to drop into the flow of your own life.

Tell us in the comments below: what’s a piece of mental clutter that’s been causing you stress? Why is the clutter there, and how can you focus on what’s most important so you can keep moving and get back into flow in your own life?

ABOUT ANGELA:

Angela Wagner is a mom, wife, entrepreneur, Life & Wellness Coach, Certified Yoga Teacher, and podcaster. She founded her successful power yoga studio, YogaSport, in 2004, and in 2010 launched the Spark program – a guided program that helps busy people create time, stress less, and enjoy life more.  In her coaching work, she teaches women to go from overwhelm and exhaustion to freedom, joy, and inspiration. Take the first step towards clarity with her free 7 Day Challenge:  7 Simple Steps To Make Your Life Sparkle So You Can Stress Less And Do More at www.angelawagnercoaching.com and listen to her Spark podcast on iTunes here.

RESOURCES:

Marie Kondo, The Life-Changing Magic of Tidying Up

Marie Kondo, Spark Joy

YogaSportDallas.com

Remote Workers and Travel with Adda Birnir

THE ULTIMATE GUIDE TO FINDING AND DOING REMOTE WORK

The number of people that have come to us recently to have us help them find remote work that they can do from home or at least on their terms is huge!

Even right before I started writing this guide, I was on a coaching call where I was helping one of our Career Change Bootcamp students negotiate working remotely into her job offer. (BTW she sent me a note afterwards saying Negotiations had gone well!) #Woohoo

I think that it’s pretty safe to say that many of us want more flexibility in our life and work!

For this reason we brought Adda Birnir, the CEO of SkillCrush.com, to discuss remote work on the Happen to Your Career podcast. Not only does her company work entirely remotely but also they teach people (especially women) to code (which is one profession that is incredibly flexible) She’s a champion of remote work, diversity in tech, and getting women back into the workforce on their own terms.

You might be thinking, “An all-remote team? A place to work where I can be location independent? Surely that can’t be real.”

But we’ve been running a location independent team and business ever since the beginning of Happen to Your Career. Right now, we have team members living in Washington, New York, North Carolina, California, Ohio, and even Bali.  And earlier this year, my family and I worked from Portugal and then from France for 6 weeks. It was a huge challenge…and it was awesome!

Some people might look at that and be insanely jealous and say: “That must be nice FOR THEM. That could never happen for me. I’m not even totally sure where to find remote work.

After helping thousands of people get that fits the lifestyle they want to live, we’ve seen 3 common ways our students get remote or much more flexible work.

  1. Make your current job much more flexible
  2. Change to a company that allows (and values) working remotely
  3. Get “mad skills” that allow you to work remotely (for this one definitely listen to the podcast as Adda goes deep into some ways to do this)

Click here for the guide
MAKE YOUR CURRENT JOB MORE FLEXIBLE

I’ve had so many people ask me how to do this that I have literally had this coaching conversation hundreds of times!

Here are the simple (but not easy) steps to ask your current boss for more flexibility in your job.

Here’s a clip from my appearance on “The Suitcase Entrepreneur” describing exactly how to negotiate telecommuting

1.  You must be a high performer.

If you’re not already, it won’t matter what you ask isn’t going to work. Conversely your boss must view you as a high performer too.

Remember this doesn’t just mean you do your job well, it means that you get results + you make your boss’s life easier + they like you and want to support you!

When you’re invaluable to your boss, it becomes very possible to negotiate for things like work time, salary, telecommuting, and flexibility.

If you have any doubt that this is the case then follow the steps in our “Ultimate Guide to Negotiating a Raise” before you ask for more flexibility.

2.  What’s in it for them?

If you want my personal guarantee that it WON’T work, go in and say something like;

“My spouse and I have talked it over, we need more flexibility in our life so that we can adopt some kittens, travel the world and honestly, I just work better after I’ve slept in until 9am”

Your boss will be surprised, but neither of you will be pleased with the outcome.

Instead consider what will actually work build a case with what actually is useful to your company or better yet, your boss!

Here’s a list of some examples from actual proposals that are good for you AND your boss

“I’ve learned that on the couple times I’ve worked from home, I get almost twice as much project work done. Seriously I measured it, about 1 hour for what takes me 1.75 hours at the office”

“I plan on using the extra time that I would have been commuting to work on the Conversions project so I can take that off of your plate”

I make my clients write out specifically how it benefits your employer and your boss (and your team) before ever asking.

3.  Ask for a trial

If nobody else at your work is working from home right now, then it’s unlikely that your boss is going to be all smiles and giggles at the prospect of going from zero to having you only available by laptop because you’re in Fiji. (plus the wifi is terrible in Fiji)

Instead, consider asking for a trial period first.

Here’s how that might sound

“Could we try me telecommuting from home for 2 days a week. After 1 month we can review if it’s working and whether the results are what we thought. If it’s great and I’m getting more work done we can keep going, if not we can simply end the trial or adjust down.”

The psychology of “asking for a trial” is that if you ask for something permanent your boss will perceive risk. Instead when you give your boss the control to reverse the decision if it’s not working and putting specific limitations on the decision, then it removes that risk.

My experience with doing this myself is that if you do step number 4 well then rarely does your boss decide cut off your flexibility fun!

4.  Kick Ass at your Job (More than you usually do)

Be more productive than you’ve ever been. Make your boss believe this is possibly the best decision they’ve ever made.

I personally when i’ve done this myself have kept time logs so that I could show metrics (in hours) of exactly how much more output I was making vs. being in the office.

When your time to review your progress comes around go ahead and pat yourself on the back because you’ve successfully negotiated flexible work!

Sometimes your company just won’t go for it, or maybe you just don’t like your company that much. If that’s the case you should plan on making a change.

FIND ORGANIZATIONS THAT ALLOW REMOTE WORK

Here’s the very first question that comes up when we suggest this as an option nearly every time

“How do I know what companies allow me to work remotely or have flexibility?

The cool thing here is there is no shortage of ways to find out

My absolute favorite way is to look for companies that are already posting jobs that allow you to work from home or work remotely. You can even download our complete list of remote and flexible work resources and websites.

Once you’ve found a company that you’re interested in begin your own list of “Target Companies”.

If you’ve read anything on Happen to Your Career at all before, you know that we believe that it won’t be just one element that makes you happy in your work, meaning that you will need to learn first what your ideal company actually looks like before “getting married” to them just because they offer remote work.

You can be working remotely (good!) but still be hating life and your job (not as good ? ).

Answer a few of these questions for yourself first before adding them as a company that you’re really interested in working with.

  • Does this company value the same things I value (based on what you can tell right now from your research)
  • Am I excited about what the company does OR what type of work I might get to do?
  • Does this company have opportunities that leverage my strengths?

If you’re struggling to answer these questions for yourself, let alone for companies you’re considering, use our “Figure out what Career Fits you” 8 day email course to get started or check out HTYC coaching for even more help to make it much easier.

ACQUIRE THE “TYPES OF SKILLS” THAT ALLOW YOU TO WORK REMOTELY

There are some skillsets that make “remote work” much more available to you than others.

First of all think about it, for most remote work it’s going to require technology to allow it to happen in the first place. This doesn’t require you to be tech junkie, but it does mean you must know your way around a computer and be able to problem solve when the web cam or your microphone all of a sudden no longer works. (and it will, trust me!)

On top of that there are some skills and professions that are much more “socially accepted” for remote work (or more companies that allow for remote work need these skillsets)

Here’s a list of some examples of types of positions that are regularly posted

  • Copy writer
  • Editors
  • Graphic Designers
  • UX (User Experience) Designers
  • Developers
  • Account Executive (in charge of a region or sales territory)
  • Software Engineer
  • Traffic Growth Manager
  • Motion Designer

Note that most of these have something to do with technology OR they require skills that are portable

We’ve found that there are usually 3 roads to acquiring these skills or experience that are relatively quick

  1. Take on projects in your existing job that will force you to develop skillsets and apply them. For example in my HR job, I volunteered to create a local website for internal communication and internal job postings. I had no idea what I was doing but it forced me to learn AND gave me real skills that have been useful ever since.

In nearly 100% of cases we’ve found there are already existing opportunities in your current role to leverage skill development, yes it might mean that you have to work a little more to do it but stop and think about what you’re doing if you take on new schooling or training, which often you will be paying for instead of getting paid to do.

  1. Take a program or a class. This can mean a specific degree through a university but honestly those are usually far more expensive for what you get and the time you’re putting into them. At $30,000+ on average it’s often not a good return on your time and money investment.

Instead look for specific courses that teach you a particular skillset

Here’s two examples:

Schoolofmotion.com –  This is an online school for Motion Designers run by my friend Joey Korenman and his team. Joey’s training is regarded as some of the best in the biz and is over $100,000 less costly than some other alternatives for motion design (like the type that you see in Pixar Movies)

SkillCrush.com – This is Adda’s company that we mentioned above (listen to the podcast audio or read the transcript here if you haven’t already) they teach digital skillsets like coding in an online format for far cheaper than the computer science degree that I went part of the way through in college.

These are only two examples of many, but first learn what skillsets you’d actually enjoy be talking to people that are using them right now, then you can research which programs may be the best fit for you.

  1. Just start doing the work. This is the trial and error method.

It can range from helping out a friend who needs that kind of work done to test out whether you like it at all while learning what you can on free youtube videos, all the way to freelancing on a place like Fiverr.com or even starting your own side business.

Always consider your “opportunity cost”

If you say “yes” to one opportunity, like taking a course or taking on freelance work, that means by default you are saying “no” to other things you’re doing with that time and money. Keep in mind 100% of these ways we’ve suggested are going to cost you either time or money to acquire skills.

The rule of thumb that we use for our students is: if you’re paying more money then you should be spending less of your time to acquire them. (which is why Universities are often – but not always, a less desirable investment for particular skill sets)

BONUS: EVEN MORE IDEAS TO MAKE THE CHANGE TO REMOTE WORK

How else could I find work that pays me enough and allows me to work remotely? I could…

  • Interview people I know who are working remotely to find out how they did it and how they make money and what they enjoy/don’t enjoy about their jobs
  • Propose a shift in my current job to my boss of evolving into being a part-time or full-time Work from home position
  • Do research into the highest paying jobs and see what elements of those might be able to be done remotely
  • Do I need fully remote work, or just more flexibility? See about getting a webcam or VPN setup from work so I can work from home on days with doctors’ appointments
  • Define “pays enough” by creating a range of minimum, target, and ideal salaries so I can start to narrow in on possibilities
  • Read case studies on businesses that have remote-only workforces, and send a note to a contact at those organizations asking them for their perspective on how it’s been
  • Look at roles and industries that are actually improved when the employee is remote or able to travel easily: sales, coding, coaching, training, event planning…
  • Start a location-independent side business now at my current job, with the intent to scale it. (Dropshipping, coaching, online information products, online stores, etc.)
  • Take a class online about what you need to know to become a digital nomad
  • Get coaching from a career coach on how to find these jobs and apply for them so I can be a stand-out candidate and increase my probability of securing the job
  • Join location independent employee Facebook or LinkedIn groups
  • Take a course at SkillCrush.com on learning coding skills

Beating the Perfectionism Out of You and Starting That Coaching Business with Marc Mawhinney

Have you ever considered trying to start your own coaching business? (A career coach, a fitness coach, a relationship coach, a leadership coach, anything like that?)

You might be the kind of person who’s naturally gifted in helping others, but you don’t want to become a pastor or a psychotherapist, so going into coaching feels like a perfect next step for your career.

Coaching can be an AMAZING career fit for many people — and there’s a huge need for actually good coaches out there — but there are a lot of realities about pursuing it as a full-time career path that you’ll want to know before you quit your job and start the business. Being in love with the dream of calling yourself a coach can be very different from truly having a passion for the day-to-day life of being one.

For example, how much do you enjoy sales conversations? Working for yourself is an eat-what-you-kill kind of job, so you’re going to spend a TON of time bringing in clients so you can keep the lights on and pay the bills.

And, how much time out of your week would you estimate you’ll be on the phone with coaching clients? Whatever you’re guessing, guess again and listen to this podcast episode with Marc Mawhinney to hear about what it was like for him (and for Scott) in building their coaching businesses.

HOW MARC STARTED COACHING

On this episode, you’ll learn how Marc got into coaching (and the books that have been his biggest inspiration), how building a coaching business is a bit like being a modern-day caveman, how to ensure you’re not getting paid in meatballs, and how to decide when (or if) you need a coaching certification.

Marc comes from Atlanta, Canada, where people are conservative and usually opt for mainstream careers in insurance, banking and medicine.

He is a business coach, helping coaches with their business. We will be talking about the leap frog theory, importance of linking coaching and business, managing comparison bias, not limiting your career to your geographic area. Most importantly, we will be discussing how someone who enjoys coaching can build a sustainable business out of it.

We talk about Mark’s journey from opting for a real estate career when we was merely 21, to growing a successful business in coaching.  In 2009, Mark’s real estate business collapsed with the market. He stumbled through the wilderness for a few years not knowing what to do and failed in the real estate business a second time.

Mark’s approach is always ready, fire, aim. In the beginning of 2014 he jumped out there without a detailed business plan. He got a website, business cards and started out as a very general coach for entrepreneurs. In the months that followed, he narrowed down his niche. He discovered he jelled a lot better with coaches and things took off from there where he found his niche. Looking back, there’s a lot of crossover between coaching and the mentorship that Mark used to provide his real estate employees.

So many of us have made big changes have been born out of seemingly not good events. You’re going to experience the highest degrees of learning through some of the failures of events that have higher stakes invested in them.

Mark did not play in the small market when it came to his coaching business. He decided to work with people around the world and essentially stepped out of the geographical sandbox to connect with the wider community that would be beneficial to his business. This is how he played the leapfrog theory, from the book Thick face, Black Heart by Chin Ning Chu.

TIPS TO GET STARTED AS A COACH
  • It will save you a lot of time to know your business niche, so you can target your audience and potential customers. However, in certain cases you may want to jump in and start the work there and then. Certain instances, you will not need to figure out on your own what your niche is. The customers that come to you usually do answer that question. You may find out what kind of customers you attract and may find your niche then.
  • Don’t put a lot of pressure on yourself for the direction you choose in the beginning. A good way is to do some market research in coaching to see what similar people are doing to what your interested in.
  • You need to operate as a good entrepreneur and a good salesperson if you want customers. People usually can be good coaches, but they need to additional qualities and roles to run a successful business.
  • A change of mindset is also important. Be prepared for the realities that will overpower your expectations of becoming a coach. The same amount of time, and sometimes even more will go into marketing and other aspects of the business.
  • Be patient with the returns from the business. It will take time for you to gain enough momentum and support yourself with the business. On average it takes people two to three years to get a business working. Do not giving up.
  • Do not compare yourself with other coaches or similar businesses. Social media is usually not the complete truth of people’s lives. Instead channel that energy to represent the best version of your business and achieve the vision you see for it.
  • Don’t be a perfectionist when it comes to your business. Spend time doing more, cram all the tasks you aim on completing into shorter periods.
  • Aim on marketing your business where the customers are. Focus promoting your services on social media platforms and mainstream marketing sources so you can reach your potential target market. Don’t limit yourself to your geographically, use the internet to reach a more global audience.
  • Don’t charge lower prices for your coaching services in lieu of better testimonials and business referrals. It’s better to spend the time prospecting for people who will pay the worth of your services.
  • Charging a reasonable price also leads to significantly better quality of services that will be delivered to your client.
  • The service packages you offer will evolve as your business grows. Find out what the marketplace is hungry for and feed it to them.
EPISODE RESOURCES:

You can find Marc at naturalborncoaches.com

His private Facebook group for coaches is available at thecoachingjungle.com
And if you want to sign up for his newsletter: secretcoachclub.com

And if after listening to this, you’re inspired to get coaching (and maybe even start a coaching business of your own), Click here to apply for coaching.



Click here to subscribe

Marc Mawhinney 00:01
So, I just jumped out there and I did it. You know, I didn't have this detailed business plan and I just said, "Hey, I'm gonna do it." I slapped up a website. I got 500 business cards printed. I had the most general, not only as a niche because it wasn't a niche, so I said, "Hey, I'm a coach for entrepreneurs." because I've gone through all this stuff, and I have a passion, love entrepreneurs and entrepreneurship. And I said, "I want to help entrepreneurs."

Introduction 00:29
This is Happen To Your Career. We help you stop doing work that doesn't fit you, figure out what does and then make it happen. Whether you're looking to do your own thing or find your dream job, you've come to the right place. I'm Scott Barlow.

Sarah 00:52
I'm going to be the operations coordinator for CASA which is... stands for Court Appointed Special Advocate.

Scott Anthony Barlow 00:59
This is Sarah. She has many passions and skills, which actually made it kind of difficult for her.

Sarah 01:04
My whole career type story has been one of, sort of, bouncing around because I didn't know what I wanted to do. And I could never figure it out.

Scott Anthony Barlow 01:14
Listen for Sarah's story later on in the episode to learn how she used career change bootcamp to help her finally figure out what fits her.

Sarah 01:21
I had the opportunity to really just kind of try to figure it out.

Scott Anthony Barlow 01:30
This is Scott Anthony Barlow, and you're listening to Happen To Your Career. The show that helps you figure out what work fits you by exploring other stories, we get to bring on experts like Karenina Jahnigen, who helps high performers figure out what's stopping them and overcome that immediately, or people that have pretty amazing stories like Cesar Ponce de Leon, who has been on an interesting journey and discovered what he loves, and comes from a background in marketing all the way to what he's doing now. And you can find all those plus more, because these are all people just like you, they've gone from where they are to what they really want to be doing. Today, we get to talk to Marc Mawhinney.

Marc Mawhinney 02:12
Just a little bit of background, I'm in Atlanta, Canada, which is a little more conservative part of the world. People here are used to being, okay, you're an insurance guy, or a real estate woman or a lawyer, you know, those type professions. So they say, "What do you do?" And I say, "Well, I'm a coach who coaches coaches." And they look at me like I have two heads, right? Like, "what heck is that?" Or they're thinking coaching has something to do with athletics. And oh, geez, "what are you, like, heading to the NBA or something?" So they don't really get it, although it's getting better in this part of the world. So I'm essentially a business coach, and the people that I help or other coaches with their business, anyone that comes to me that owns a bricks and mortar type business, or something like that, I refer them off, I only work strictly with coaches.

Scott Anthony Barlow 02:55
As Mark and I have this conversation, you get to hear how to get into coaching in the first place, if that's something that you're interested in, even if it's not something you're interested in, you want to understand how it works, and how that can happen, and how coaching can benefit you on any side. And I'll tell you that back when I was in HR, the bulk of what I did was coaching. And that's actually what got me into HR in the first place was having a tiny bit of coaching experience and having that skill set that went along with it. So we get into all that, plenty more plus the "Leapfrog Theory", and how that can actually help you and how you can benefit from that. And the importance of linking coaching in business. Because a lot of people don't really understand that capacity, especially if you ever want to make this a business of your own someday. Or even if you have that interest in. We also get deep into comparison bias. And that's not something that is particularly helpful to you. So be careful who you compare yourself to. And we talk about how to do that part differently because it happens. It happens to us as humans. And also, Marc and I talked about not limiting yourself to your local geographic area. So many people are very focused on, "Hey, I live in Vermilion, Ohio. And there's only so many companies in Vermilion, Ohio." But the reality is you don't have to be limited anymore. And you haven't for a number of years by what's in your immediate area. And that is so cool. So tell you about that and a whole bunch more, especially if you're one of those people that might be interested in staying where you're at but still having a life and a career you love. Alright, Marc has a pretty amazing story about how he got to where he is now.

Marc Mawhinney 04:45
It's funny because actually the coaching industry wasn't really a coaching industry way back and updating myself but I would have been in that age bracket and around the late 80s. So the coaching industry wasn't a thing like it is now. But really it happened by accident, I'm an accidental coach. But then on the other side of it, I was coaching for years not realizing, which sounds kind of strange to say it but to make a long story short, actually I was in real estate for my whole adult life starting at 21. And I was 21 years old, I look probably 15-16 years old, I always joke that I look more like the paper boy than a real estate agent, you know, showing up to the doors. I looked young, you know, and I look a few less gray hairs and I have now probably. So I started in real estate, and I spent a decade building up my real estate, you know, 10 year, roughly where everything was going perfect. Every year, my business was doubling, and I was adding people to my team. And just enough hard work, I'm pretty soon as the number one agent out of 300, and some agents in the city and things are going great. And I picked the absolute worst time to expand my business, which was 2009. Anyone listening, they know where the story's going, you know, with the real estate market globally around then. And I grew to a couple offices and 100 agents and employees, and everything's going great until it wasn't going great. And everything collapsed. And that's in itself, we could probably do a whole series on that 100 episode type thing here to go over. But...

Scott Anthony Barlow 06:13
The 100 episode collapsed. It's a new podcast.

Marc Mawhinney 06:15
Yeah, that's right. By the end of it, I'll just be like, I don't know, drinking my face off, or something, sitting in the dark room, you know, just totally depressed now. It was interesting. I can look back now, and I realized that was actually a great thing that happened. If we were doing this interview in August of 2009, I would have been thinking something a little different. But after the business closed, you know, I stumbled through the wilderness for a few years, not literally, but not knowing what I was going to do, you know, so I kind of got back into real estate, and I was going to be doing some flipping, and then that didn't work out, I went through another stumble there. And then by 2012, I said, "You know what, I'm done with real estate. I'm not having fun. This isn't enjoyable. And I don't want to do this for the rest of my life." And it was actually through the help of several coaches and mentors that got me back on track. And then I started saying, "Okay, what do I want to do for my next business?" And that's how I got into coaching. And I started my coaching business it was... at the beginning of 2014. And it's funny because it feels like it's a lot longer, because I've done so much with my podcast, Natural Born Coaches, it has 500-ish episodes now, and just... I've crammed a lot into three, four years, basically. And that's how I got into coaching. But I'd actually been coaching for many years with my real estate team, just I didn't realize I was coaching at that time. But looking back, there's a lot of similarities and a lot of crossover with coaching there.

Scott Anthony Barlow 07:36
You know, short of the 100 episodes that are going to be produced later, that's a really compelling story. And I think there's a couple of things that I take away from that, one, seems like so many of us that have made big changes have been born out of seemingly not good events, I suppose.

Marc Mawhinney 07:52
Right.

Scott Anthony Barlow 07:53
And I think that is, I don't know, it's hard to keep that in the moment. Like, for me, one of those was when I got fired from my first professional job way back when and then like, screw this, I'm not doing work that I don't like anymore, because it was terrible. But, you know, at the moment, same as if we were talking in 2009, when all that happened for you, it wouldn't have been very exciting at all.

Marc Mawhinney 08:12
It was a strange experience, because I had 10 years of no stumbles whatsoever, you know, and don't get me wrong, it was a lot of work, you know, I worked my butt off, it was a lot of 100 hour weeks, I was pretty much at a cell phone to my ear unless I was in the shower. And I'm sure I probably did some deals in the shower, too, you know. It was a lot of work, but there was no stumbles. So then you look at 2009, when that closure came, it was a messy closure. I mean, there's never a totally clean business closure, really, there's always going to be issues, but I mean, my part of the world, it's a cat get stuck in a tree, that's front page news. Like, there's not much going on here. And when that happened, suddenly, public enemy number one, you know, front page of the newspaper, and, you know, I could see it in a lot of other markets, it probably would have been on Section C page 25, if anything, you know, it's a real estate business, there's 100 agents and employees. But in this case, it got a little bit overblown with a lot of stuff. And that's okay, I can take responsibility. And if the business hadn't closed, that wouldn't happen. So that's my fault. But I hit a point where I said, "You know what, enough is enough. Like, I'm tired of getting kicked around here." And I learned actually more in that period of those couple years where I was going through that failure. And that struggle to find myself. I learned more in that time than I learned 10 years of the good years through there, which is, so failure can be good and actually take the lessons from it and you can turn it into something positive, as long as you don't wallow in self pity and, you know, stay down. So I got back on the horse took a little bit of time. And then I had enough of people kicking me around basically said, "You know what, that's a very powerful motivator, too, by the way to prove the haters and the critics wrong."

Scott Anthony Barlow 09:46
So I'm super curious, since you've gone through that, how do you sort of engineer that? Because one thing that I heard you say, which I absolutely agree with, and there's a lot of evidence behind that facts, not opinion, is that you're going to experience some of the highest degrees of learning through some of those failures or in some cases, you know, high stakes type events or whatever you want to call that bad, conventionally things that people would consider bad. Right? So looking at that now and having gone through that, have you encountered any ways that you can either engineer that or shorten the failure cycles or what's been your experienced there?

Marc Mawhinney 10:24
Well, the way that I did it was I did something that Chin Ning Chu talked about in the book, "Thick Face, Black Heart" she wrote it back in the early 90s. Not many people know about that book, it's kind of a cross between the art of war and thinking grow rich. And very few people read it, I read it a few times a year, because I love it. It's probably my favorite book. But Chin Ning Chu and that book talked about something that she called the "Leapfrog Theory". And what it was basically, she was originally from China. And then later in life, adult life she was in, I believe it was Portland, Oregon, and she won a government position that a lot of people in that city wanted. And suddenly they started trying to trip her up. And she couldn't do anything without people. A lot of rumors, a lot of lies being spread about her, just anything I could do. A lot of people were jealous of that and she was getting very frustrated playing in that I say, small sandbox, I'm not saying Portland's a small place by any means. But if she was still feeling very trapped, and once she decided to do what she said, "I'm not going to play their game anymore." She said, "I'm going to start writing books and speaking on teaching Western business people, Asian principles, business practices" and she said, "I'm going to become the expert on it." And she did it. You know, she wrote very popular books, she was a regular on Larry King, she was on all this media and stuff. And suddenly the people in Portland, Oregon couldn't touch her because she leapfrog them, you know, dealing with Larry King, and all these big vehicles and stages. And that's essentially what I did with my haters and critics as well. I just didn't realize it at the time, because I actually read the book after I engineered it. I stumbled over by accident. But what I'm doing in the coaching world is I said, "I'm not gonna play in the small market of 100,000 people that operates very much like a small town of 5000. I'm just not playing the petty little games, you know, and stuff. And I'm going to work with people around the world, I want to affect people around the world." And it's not to knock real estate, you know, I had a lot of good years there. But I can't impact the number of lives selling houses in a small Canadian province, in a small city in a Canadian province. Compared to coaching, I can touch a lot more lives and have a lot more fun and, you know, make an impact, have more fun, it's no brainer. So I did that leapfrog theory, where I just started dealing with people all around the world, people like you take, for example, popular show like this, rather than playing in that little sandbox. So anyone listening, go read, and I'm not an affiliate, by any means.

Scott Anthony Barlow 12:51
Just a fan.

Marc Mawhinney 12:52
Yeah. That's... I'll get 10 cents for every book sale, but no, read "Thick Face, Black Heart" because I wish I'd read that book in 2009. It probably would have shortened that whole process even more than it was instead taken a few years to get back on my feet. It maybe would have been a year, who knows.

Scott Anthony Barlow 13:06
"Thick Face, Black Heart" I didn't catch the author's name though. How did you spell that?

Marc Mawhinney 13:10
Unfortunately, she passed away but her name was Chin Ning Chu.

Scott Anthony Barlow 13:16
Chin Ning Chu. Okay.

Marc Mawhinney 13:17
You got her.

Scott Anthony Barlow 13:17
Perfect. Appreciate that recommendation. I haven't read that one yet. Well, let me shift gears on you then a little bit. Now that I've got another awesome book to add to my list here. When you're thinking about this coaching business and coaching as a business, how did you get started, first of all? Because, you know, we talked about that, you moved into this industry, we talked about where you're at now. But how did you really get started? What did it take for you to get your first couple of clients and how did that look for your journey?

Marc Mawhinney 13:47
My approach has always been very much "ready, fire, aim" as opposed to "ready, aim, and fire." And that's like the book podcast today. But that's actually an excellent book as well called "Ready, Fire, Aim" by Michael Masterson. But anyway, that's one you guys may want to check out as well. So I just jumped out there and I did it. You know, I didn't have this detailed business plan. And I just say, "Hey, I'm gonna do it." I slapped up a website. I got 500 business cards printed. I had the most general, not only as a niche because it wasn't a niche, I said, "Hey, I'm a coach for entrepreneurs" because I've gone through all this stuff. And I have a passion, love entrepreneurs and entrepreneurship and I said, "I want to help entrepreneurs." So it wasn't terribly focused in there and later months, I would narrow down from that. But when I got started, I just said, "Hey, I'm a coach for entrepreneurs, you know, I want to help" and I didn't do formalized certifications and training and everything, I really got started just by doing it. You know, those initial clients getting started with one on one, and then got busier and busier. And then eventually what had happened and where it really took off is I had two of my clients who were coaches. And when I compare those clients to the sessions that I had with clients that weren't coaches, night and day, I much preferred working with the coaches. They were more fun. I enjoyed helping them with their marketing and their programs. And everything else. So it's knock to knock Joe from Joe's plumbing. It's just, I jelled a lot better with those coaches. And I said, "I'm going to focus solely on that niche on." That's when I launched my podcast, Natural Born Coaches and started to really focus in and hone in on that world. And that's where things really took off from there. So anyone listening who's a coach, or who's thinking of becoming a coach, it's great, but you really nowadays I find half a bit more of a target, as opposed to saying, "Hey, I'm nothing against life coaches, you know, I think that their hearts in the right place and stuff, but it is easier if you can narrow it down somewhat." And that's when things took off for me.

Scott Anthony Barlow 15:37
So talk me through that then. Because I wholeheartedly agree with that. I think you save yourself so much pain, even talk to a specific group of people versus a very, very general group of people. But I mean, to your point, sometimes it's more important just to actually get started and go do the thing versus have the 42 page business plan that spent seven...

Marc Mawhinney 15:59
It's obsolete.

Scott Anthony Barlow 16:00
Yeah, exactly. And this is something that before we hit the record button, I told you that my hope was, we could talk through what this actually looks like, here's the first couple of steps to getting this thing up and started so that people can actually get going. So for those folks that are thinking of getting a coaching business started, or have been trying and haven't had as much success as they would look like, let's talk about that. And let's operate from that. What do they do?

Marc Mawhinney 16:26
Yeah, the first thing to get out of the way is if you're a perfectionist, don't beat it out of of you.

Scott Anthony Barlow 16:31
Stop doing that.

Marc Mawhinney 16:33
Oh my god, if you're a perfectionist, you shouldn't be in business. I'm sorry, it sounds harsh, but it's true. Because I've seen perfectionist that takes six months to create a lead magnet, say for an email opt in, when it should take a couple hours, literally takes six months. So you'll drive yourself crazy. So if you're perfectionist, don't be perfectionist. But the first step that I would take is don't put a lot of pressure on yourself thinking that, "hey, whichever direction I pick to go into for coaching, I'm going to be doing this for the next 50 years." And you're tied to it and it's written in stone, you know, and then you put all this pressure on yourself, and you don't know, can I make money in that niche? And is it too narrow? Is too wide? And you really freak yourself out. A good way to get started, I would say, is look at different coaches that are out there, do some market research, not six months worth or a year's worth of market research, but, you know, go online and find some coaches doing some different things that resonate with you. Yeah, I really like what he's doing. I like what she's doing. That Scott guy is, you know, in that career world, I'd love Happen To Your Career, you know, I'd be interested in looking at that. And then they start spying on Scott in a way, they sign up for your email list. And any of the coaches that are interesting, sign up for their email list, see what they're talking about, see what they give out there for their free resource for their email, and do some market research that way. And that's probably the first start, we'll give you a perfect example. There's someone that I once knew, and he was interested in helping men get through breakups, that was essentially his niche, and he was coming out of a breakup himself. And he really thought he would enjoy that niche. And after doing it for a little while, he decided, you know what, this is kind of depressing. I don't want to work with heartbroken guys that looking for to get back on the horse. I want to do something different. It is sometimes you don't know that. You may think, "hey, I want to be a cancer coach" for example. But then it's just too hard emotionally, and it's not working. But you'll never know unless you try it. So get out there, just start doing some different things. Don't put pressure on yourself. And I think pretty soon you're gonna find out what you enjoy. And when you get out there and you get offering some sessions and stuff, you're gonna see who's attracted to you. So you may realize that, hey, 14 out of the 15 people were middle aged women between the ages of 45 and 50, who, whatever couple other things there. So that's who really seems to be attracted to me. I should explore this a little bit more.

Scott Anthony Barlow 18:49
Absolutely love that. I've got 17 thoughts in my head. So I'm trying to decide which one to say first here but love it particularly because really, and to your point, and I mean, I think you've acted upon this as well. So your pro-positive and my story is very, very similar too, is just start doing it versus, I don't know, all of the things that can get you held up necessarily. And when you start doing it, you will have observations, you will have patterns, you'll have learnings, you have feedback, now created a feedback loop by actually going and doing the thing. So then you can observe, hey, I like this more than I like this. Okay, well, let's do more of this. And that's how it realistically works. This is why I wanted to have you on Marc. All our conversations have been very practical and useful.

Marc Mawhinney 19:38
Well what you're supposed to say Scott is, "Marc, I want to thank you. I made seven figures in a month by hiring you. And all my success is due to you Marc." Nah, I'm just kidding. We're joking.

Scott Anthony Barlow 19:49
I only named two of my seven children.

Marc Mawhinney 19:51
Yes. But it's funny because I get coaches reaching out to me and they, to paraphrase ask in 50 words or less, can you tell me what I have to do to make six figures this year as a coach? And they want it handed to them on a silver platter. You know, here you go. It's only 48 words, here you go, here's how you do it. There's no magic answer. So whenever I'm talking about coaches, I always say to somebody, "So why do you have a coaching business?" If I just met you, I didn't know... you've been on my show, Scott. And we've talked a lot. But if I didn't know you, I'd say, "So why do you have a coaching business?" I don't say "why are you a coach", because coaching and business are two words that go together. You're an entrepreneur when you're a coach. And unfortunately, too many coaches come from backgrounds that they didn't have to sell, they didn't have to go out there and prospect, they didn't have to get people through the door. So they come from, say, an HR background, or they were a teacher, and they're all great careers, don't get me wrong, they're passionate about helping people, but they never had to go out of their cave in the morning with a club and, you know, beat something over the head and drag it back to eat it. And that's essentially what business and, I know sounds crude, but the sales is, you know, you have to go out there and you have to kill in order to eat. And they get started, they get perhaps their certification, they get their website up and realized, "Oh, shoot! I don't have a clients. How do I get clients?" So I always ask people, "why do you have a coaching business?" So I tie those two words together because if you're not willing to operate as an entrepreneur, or as a salesperson, you're probably not going to make it.

Scott Anthony Barlow 21:18
So moral and lesson number one, get yourself a club.

Marc Mawhinney 21:22
Yeah, that's right. Yeah. And get a little leopard skin, like, kind of, a Flintstones, you know, rope wrapper.

Scott Anthony Barlow 21:29
Perfect. So here's kind of what I'm pulling out, like all joking aside, I think that's a big mindset change for people and how they're thinking about this. And I'm interested in what you find, too, because you talk to these people all the time as well. But when I talk to people that are interested in being coaches, then we find a lot of people that are not looking at it, or not interested in it for the business purposes, necessarily, except to the extent of what they see that will get them.

Marc Mawhinney 21:56
Yeah, well, the way that they're looking at it in getting started is they think, "oh, I'll be coaching 80% of the time with clients. And then the other 20% of the time will be, you know, a little bit of marketing and tidying up paperwork, a little bit spreadsheets, you know, for accounting, but most of my time is going to be spent coaching" and you know what it's like, Scott, the reality is it's flipped, you know, you're lucky you're spending 20% coach, and maybe 10% or less coaching, and then the rest is going out to find those clients. And I think the problem is in today's landscape, you know, 2017, you go on to Facebook, and you're hit with all these ads, with people standing in front of rented mansions, Lamborghinis, yachts, promising seven figures as a coach, if you buy my super secret system and just implement my special funnel, and you won't even have to work, you know, you got to work five minutes a day on it or so. And then the rest of the time you're sipping girly drinks on the beach, and they get and they buy into that dream, and then all sudden they get in and see that doesn't work. And then it's, "oh, shoot, what do I do?" And, you know, that's one thing I'll say, if it sounds too good to be true, then it probably is. And especially in those first couple years, I found that it took probably between year two and three of my coaching when it was really getting rolling, it took at least a year to figure out what the heck I was doing and be able to actually took 11 months to be make enough to move from my sales job because it was a good sales job for a telecommunications company. I worked from a home office and it was super flexible. But it took close to a year before I could go into coaching full time where the numbers were there. And it's gonna take that time it's not... I talked to some coaches, sometimes they're like, "Oh, man, I've been at this for so long. It's not rolling. What's going on?" And I'll say, "How long have you been doing it?" They're like, "Oh, my god, three months or six months" you know, I can't believe it. And I'm like, "Man, you're just a babe in the woods, you rookie at this stuff. It's gonna take at least a couple years to get your feet under you. But then you get rolling with it. So you got to be patient with the process as well."

Scott Anthony Barlow 23:50
I love that. Thank you for dropping that truth. And I've been taking, sort of, an informal poll for about four years now, just with people how long it takes to really get to that kind of inflection point where it gets, hate to use the word easier because really just your challenges change, but in some ways you gained enough momentum where it's not like you get to the point where you can support yourself in one way and even meet your expectations in another way for what you set out to do the business and seems like most people are between, like, that two and a half to three and a half year mark.

Marc Mawhinney 24:24
Yeah, that's what I found as well. Yeah.

Scott Anthony Barlow 24:26
But that's an interesting thing in itself, too. Because I would say to your point, like, you know, you asked to be like, "Ah, that's so long. How long has it been? Well, 45 days." And I don't think most people are going into it, looking at it as long term type of gig.

Marc Mawhinney 24:42
Yes, humans are impatient, right? And that's coming from me. I'm the most impatient man in the world, probably. I'm working on my patience. But I think what's really difficult nowadays is that you log into Facebook or whichever social media platform you frequent and you're seeing everybody putting out there, what's quote by Steven Furtick when he talks about "don't compare behind the scenes of someone else's highlight reel." And that's what it's like. Everybody's putting their highlight reel out there. So they all wake up brightener, a chipper at 5am, they run 10 miles, the scale a mountain in whatever city they're in, and then they're back to make love to their beautiful supermodel wife or their gorgeous husband all before 9am. And then they're making five figures by soccer every single day. And that's what you're seeing whenever you open up your computer. And that's where it gets difficult because you're not seeing all the struggles and you're seeing people that are BS and you're thinking "Man, that's so easy for them. Why I've been at this 45 days or 50 days, why the heck am I not doing all that stuff before 9am?" And it's just, it's an illusion.

Scott Anthony Barlow 25:44
I find that depresses me. So I just don't even bother with it. I haven't for a couple of years now. Our business has grown enough to the point we're going to have to hire another social media person in order to...

Marc Mawhinney 25:56
Oh, congrats.

Scott Anthony Barlow 25:56
Well, thank you. But I've basically been ignoring it because of that exact reason. Because I don't have enough willpower to not ignore it if I'm exposing myself constantly to that. So...

Marc Mawhinney 26:07
Yeah, you gotta be careful. I mean, with me, I have a gorgeous girlfriend, but it's 10am before we make love, 9am is a little bit unrealistic. But...

Scott Anthony Barlow 26:15
See, I knew there was a massive difference.

Marc Mawhinney 26:17
One really cool quote I heard, I'm pretty sure it was James Wedmore the YouTube guy. And I think that he said that, basically he was saying, "Don't compare yourself with someone further down the path than you are." So if, let's say, you're a coach, that's been in it two years, don't look at someone, like, we'll say, James, for example, he's been in this game for probably 10 years in the online space with to build stuff. Don't compare yourself to James Wedmore if you've only been at two years, and they've been at it eight or ten years, don't compare yourself to anyone. But if you can't resist it, and you have to compare yourself to someone, then compare yourself whoever just took the coaching certification with you or they've been at two years as well. But I'm really careful with that because it is depressing if you compare yourself to people who are putting up these false images on Facebook, trying to make it look like life's perfect and there's no way that it is perfect for anybody, but there's no way you can compete with that. And that's just going to get you into a funk and then you're going to get thrown off your course. So I'm all for social media. I get a lot of my business from Facebook, and I love it. But I'm also careful not to compare myself too much with other coaches there. I think it's very dangerous if you get into that game.

Sarah 27:28
I just didn't really have a thing, you know, that I felt like I was really good at. I always called myself a dabbler.

Scott Anthony Barlow 27:34
Not only did Sarah struggle with the array of passions, but she also had some other segments.

Sarah 27:39
I couldn't walk anymore and bedridden for at least a year, probably closer to two.

Scott Anthony Barlow 27:44
After she recovered physically, Sarah begin searching for a job again and struggled quite a bit.

Sarah 27:49
So I felt like I kept having all these false starts, which made me feel like I wasn't really building much of a resume. I knew was too vague. But it was because I didn't know what I wanted to do. But I just didn't ever feel like I could reach higher because I didn't have the quote unquote, experience, you know, kind of a thing. And that's where I think this course really helped.

Scott Anthony Barlow 28:10
Now, Sarah was talking about Career Change Bootcamp, which helped her realize that setbacks could still be positioned to find the perfect job,

Sarah 28:17
You don't necessarily have to have the same job description for 15 years to have it apply to a new position.

Scott Anthony Barlow 28:23
Sarah was finally able to figure out what fit.

Sarah 28:25
I'm going to be the operations coordinator for CASA which is, stands for Court Appointed Special Advocate, then hopefully in the next year or so bump up to the Operations Manager.

Scott Anthony Barlow 28:36
Congratulations to Sarah on finding work that she loves. If you also want to figure out what work fits you and find that fulfilling career that lights you up and gives you purpose, well, you can find out how Career Change Bootcamp can help you step by step because, well, that's what we do. All you have to do is go to happentoyourcareer.com and click on career change bootcamp to apply for next opening, the next cohort, or you can text MYCOACH, that's MYCOACH to 44222. And we'll send you over an application and help you figure out if it's a great fit for you. Pause right now and go ahead and text MYCOACH to 44222.

Sarah 29:14
Being willing to be open to what is your inner self really, truly saying to you. And not just what you hear everybody else saying it should be.

Scott Anthony Barlow 29:24
When you're getting started, and you're actually going through the act of either finding clients, that's one of the questions that I get asked a lot, you know, where do you get clients? Like, do you just go down to Lowe's and purchase one? Or, like, how does that thing actually work? How do you get clients? Or maybe somebody has, if gotten their first two clients that happened to be friends of friends or something and now they have to actually go and find clients either outside of what they're thinking of is their friend circle, and that's where they get stuck. So how do you work with that situation? Or how do you think about that situation for somebody who's right there in that sector, that time segment, what should they do?

Marc Mawhinney 30:01
Well, I guess it really depends. First thing, I would say, when it comes to clients, you want to fish where the fish are. So if you're in a niche, or, let's say, that's not really on Facebook, maybe it's more a LinkedIn crowd or something like that. Don't spend all your time on Facebook. And don't spend it in groups of other coaches. let's say, for example, because they're not your fish. You got to go where they're at. I'm not really big on, I dropped off, cut off a couple social media networks in the last year or two that just for me weren't yielding results, and they're more distraction. So Pinterest is one. I just don't get Pinterest, there was some really cool Star Wars cupcakes and stuff like that. I saw it pinned to walls. I like Star Wars, but it's not for me for business, just not my thing. Pinterest, Instagram probably should do a little more with Instagram. But Google Plus, don't get me started there. I just didn't get what I needed from those. So I focus primarily on Facebook, and then I'm on Twitter and LinkedIn, but Facebook's really the big thing. But you got to find it where your people are at. And I'm a big fan of coaching with an online coaching business. So I'm not saying you can't make it if it's local. But there's a lot of people that are in small towns, and they're becoming life coaches, and there's 2000 people there. Well, unless you're coaching everybody in town over the next 10 years, it's going to be tough to go and I just say, why limit yourself to that small. There's that sandbox analogy again, that we talked about with "Thick Face, Black Heart", I really say, you've got the Internet, and you've got access to 7 billion people on the planet that you can reach for no cost, essentially, just a couple clicks on a keyboard. People back in the 60s, entrepreneurs in the 70s, 80s would have given their front teeth for something like this. So why would you limit yourself to your town or to your city, if possible, work with people all around the world. And that's how I do it. All my clients are from away. You know, I've got clients in Dubai. I have a few in the UK, most of them are in the US. Now I have a few Canadians, but they're not in my rate in my city, here. I've worked with one or two local clients that came to me more by accident, they heard the podcast and even when I was working with them, we worked on Skype. I wasn't doing coffee shop meetings. I hate Starbucks coaching sessions. And I said, "Let's do it by Skype" where I can do it in my pajama pants and slippers if I want, you know, we're getting hammered with 10 feet of snow here in the lovely north.

Scott Anthony Barlow 32:20
I'm pretty much the same way. I've only had, I was thinking back one local client. Otherwise, most of our clients are US based. But second most UK, China, Australia, we work with a lot of people in Australia. All over the world. And same reason, why limit yourself. Especially, depending on what... to your point, what niche you're in, and what target market you're at.

Marc Mawhinney 32:45
Yeah. Fear charging the right amount for your coaching as long as you're not charging peanuts, but if you're charging what you should be, you only need a handful of good clients to have a successful business. So at anytime I'm working with a maximum five, one on one clients, and then I'll have a group often running, you know, with a couple people up to five in a group. So I might have 10 clients tops that I'm working with directly. If I can't get 10 people out of 7 billion people on the planet, I'm in the wrong business, I should go do something else. And sounds harsh to say that but if you're not able to get out there and sell yourself to the handful of people on the planet, then go do something else, you know, get a desk job nine to five somewhere. Or if you really have to do coaching, become an inside coach, you know, say for a company that where you're working inside a corporation, they handle the clients directly, and then you get to work with it. But the majority of the coaches that are out there, you have to go out there and sell yourself. It's just the way it is. It's a business.

Scott Anthony Barlow 33:42
And for accuracy purposes, we want to keep this accurate. I think there's only about 5 billion people that are on the internet.

Marc Mawhinney 33:47
Oh, is there? Okay.

Scott Anthony Barlow 33:48
Out of the 7.6.

Marc Mawhinney 33:49
Well, that's right, actually not everybody in the planet's on the internet. But you could also snail mail them, you know someone in Australia.

Scott Anthony Barlow 33:56
Exactly. Now you're thinking. But I think that's good perspective, though, truly is not the whole 5 billion. But if you can't get 10 people out of however many billion, then I'm not sure that this is necessarily for you or this model is necessarily for you. And then that's where you look at other options. So here's a couple other quick sort of rapid fire things that I get asked all the time that I'd love to foot to you. And you mentioned price. Should I worry about price when I'm getting started, when I'm getting my first couple clients? Like, should I be worried about whether I'm charging $4000 or $7,000 for this transaction? or how should I think about price? Because so many people are very very worried about that. Perfectionist. This means you. So how can, for perfectionist and non perfectionist like, how can they think about?

Marc Mawhinney 34:44
Well, I don't know if there's a huge difference between, say, 4 and 7000, I mean $3,000 difference. But as long as you're charging enough, I hate to see coaches either working for free or charging peanuts and there's a lot of them doing that. And in their mind, they make that logic, the reasoning that they have as well, I'm just getting started, this will give me experience. So I'll improve as a coach if I'm working with people for free. And then they'll give me awesome testimonials. And they'll refer me to everyone they know. And then I can bump my prices up. I get what they're trying to say. But unfortunately, that usually doesn't work that way. Usually, what happens when you get working for free for peanuts, you're not doing great work because you're starving, and you've got bill collectors calling while you're trying to do your coaching sessions. And then you get to start to feel resentful towards those clients, like man, I'm putting in all this work, and they're not paying me anything, you know. So it's not really good way to do it. I would rather see the coach spend his or her time prospecting for people who will pay them what they're worth, as opposed to spending that time sitting on the line with someone who's not paying or not paying much, because they're not going to take it. They don't have any skin in the game. So they're not going to be great clients. They're not going to work at it. They have nothing invested. So it's a waste of everybody's time. Take the time instead to go find people who will pay you what you're worth. But be aggressive, you know, if you're out there charging, it's fine. You remember the movie, The Wedding Singer Adam Sandler?

Scott Anthony Barlow 36:09
Yes, I do.

Marc Mawhinney 36:09
Yeah. I love that movie. So do you remember he was giving piano lessons to the old woman and she was paying with meatballs? She got to put his hand out and pay with meatballs. A lot of coaches are doing that. Now I don't know if they're getting paid by meatballs, but they're getting paid the same way. You know, peanuts are very little and you don't want to do that. Don't slap your hand out, just take a couple pennies. I've always used the thought that "I'd rather have 4 shiny quarters and 130 pennies." That's the old saying, I would rather work with fewer people who are paying me what I'm worth, as opposed to more people, they're paying me nothing.

Scott Anthony Barlow 36:41
When I think when you get started that way, you build from a different place, too, and you start, almost think about it as if you're going to improve from wherever you start from, then you can potentially start further ahead. Versus I do know a lot of people that have been successful by starting for free. However, my observation is that a lot of times those people take longer to be able to ratchet up their prices compared to somebody who started worthwhile value exchange.

Marc Mawhinney 37:13
Yeah, the results aren't there. And the quality of client too. I mean, don't get me wrong when I charged less. Yeah, they were nice people and stuff. But I had one client in particular again, I'll go to another movie. Do you remember What About Bob Richard Dreyfus and Bill Murray?

Scott Anthony Barlow 37:26
It's slowly coming back. Barely.

Marc Mawhinney 37:30
Bill Murray was really kind of crazy guy and Richard Dreyfus was a psychiatrist. And he got referred to him because Bill Murray drove another psychiatrists Nazi retired and got out of it, because that's how bad he was. So the psychiatrist calls Richard Dreyfus, I have a client referral for you and stuff. But as he calls him, he's packing up boxes on his desk. He's getting out of it. You know, that's a crazy Bill Murray drove. Well, I guess Bob was his name in the movie. So Richard Dreyfus took his family on vacation to cottage country, and his client, Bob, or his patient follows him out there, because he was calling him every five minutes. And if you didn't get a call back, you'd have panic attacks and stuff. And he ends up falling him out there. Now, it's not a thriller, or horror movie, it's actually a comedy. So what about Bob? And that's what my client was like, I had a client who, if I didn't get back to him, I'd say within an hour, he would get really antsy and stuff like, and I'm thinking, man, you're not paying me much. I think he was paying me a couple 100 bucks a month for one on one, like, that was not good. And since I've, my fees now are quite a bit higher, I'm at 6000 US for three months. So I don't get those issues, though. And I don't have people cancel their appointments either. So when I was lower pricing, I had people canceling for stupid reasons. And that very rarely happens now, unless it's something major going on. And I think that just illustrates the more skin in the game people have, they take it more seriously. And it's just, it's a better quality client. And it's better results, it's better for you, and it's better for the client. So the more you can charge, I'm not saying you have to start at $2,000 a month, you know, bare minimum, your new coach, I would start at least at 1000 a month one on one, if you're doing say for weekly sessions, don't charge a couple 100 bucks a month.

Scott Anthony Barlow 39:10
When we've experienced... one of the observations that we've had, too, as we have, and we've upped our prices quite a bit over the last few years. But the more that we up our price points, the exponentially better we've been able to make our service and therefore the results that our clients are getting.

Marc Mawhinney 39:30
Exactly.

Scott Anthony Barlow 39:30
And that is something that I didn't necessarily know, five years ago, I kind of suspected but didn't actually know if you would ask me at that point in time. But that's been a really interesting observation. So then it gets that momentum rolling because that gives us a little bit more time actually, it says substantially more time. And then it allows us to work with fewer clients and get each of those clients significantly better results.

Marc Mawhinney 39:54
Yeah, I think your one on one time should be that sacred time that you work with people who are working with you or are paying for it, you know, and they're paying you properly. And even in my business now, I make sure that a lot of the stuff I'm doing is, I've got, this gonna sound very old school stone age's, I've got a print newsletter, income paper newsletter for coaches. And there's reasons why I do it that way, that would be a whole other show. But it's called Seeker Coach Club, and I'm doing things like that. And I work with those handful of one on one clients. But the rest of the staff are things that give me leverage and allow me to reach more people. So if you're going to charge small amounts, make sure it's a hands off, kind of do it yourself, I charge $97 a month for that print newsletter. But it's the same amount of work as if I have one person in it, or a million people in it. Oh, sorry, it's not true. I have a few things in there that would be more... if I had a million people, I'd be hiring more people. But, you know what I mean, not a huge difference with the more people you get in there. And so anyone that approached me that just can't swing one on one, and they can't do my group coaching, because my group coaching is 2000 for three months, for my small groups. If they can swing that, then I can say, "Hey, look. Here's a way I can help. Here's my print newsletter. And here's the details." Then they can get my help. I'm not just throwing them away and saying bugger off, I'm actually helping them, but I'm not helping them directly with it. So that's a better way to do it.

Scott Anthony Barlow 41:13
So here's one more question that I get all the time is when people are getting started, and when people are moving down this track, how do they decide? And I've got my own opinions on this, but super curious about yours, because we've never had this conversation before. How did they decide how to piece together packages?

Marc Mawhinney 41:33
Yeah, well, your package is going to evolve...

Scott Anthony Barlow 41:36
Loaded question, by the way.

Marc Mawhinney 41:37
Yeah, we're gonna have to do, like, a whole series. We should co-host podcast here.

Scott Anthony Barlow 41:42
So we got to do the 100 days, I don't know, whatever end podcast then we got to do the... yeah, so we got a lot of podcast to produce, Marc.

Marc Mawhinney 41:50
Yeah. Well, I mean, a lot of it's just paying attention to what your marketplace is asking for, you know, I had Robert Coorey from Australia. He was on my show. And he has "Feed A Starving Crowd" is his book. You know, the great line by Gary Halbert, the copywriter, "Find out what your marketplace is hungry for and then feed it to them" as long as you enjoy doing that. So take for my business where I'm helping coaches grow there is I just have to look and say, what are the biggest stumbles and pitfalls where coaches are getting tripped up and if I'm doing a three month coaching program, then I start to map it out. Okay, I got 12 weeks, how can I split that up, you know, and hopefully I've got roughly 12 points which way it works out. And then we cover one a week and, you know, we can go back and do some review on some other stuff. So I think a lot of it is just using those two things by the side of your head, you know, your ears, and ask your marketplace, I mean, Ryan Levesque, another guy, he has a great book "Ask" he has a "Ask Method", just go out there and ask them what they need, what they need help with. And too few people do that they try to say, now, this is what I want to do. And I'm gonna try to fit the square into a circle hole and that doesn't fit, right, that peg and it doesn't work. So find out what the marketplace is hungry for and then feed it to them.

Scott Anthony Barlow 43:00
To some degree, I mean, that's how these questions are coming about because this is something that I've heard again and again from folks that are interested in getting started with their own coaching business or have just gotten started more recently. And so that's how these questions get to you. But then I think the other thing that I'm taking from what you said there is, if you go and do that and they're asking for something, you can start with whatever result you want to deliver and then work backwards from that in order to create your package and that's kind of what I'm hearing from what you're saying if I'm interpreting it correctly.

Marc Mawhinney 43:32
Right. Yeah, and that doesn't matter how much time you spend putting your package together, it's never going to follow that exact script. You've probably seen this too with your, Scott, is you think okay, here's what we're gonna focus on but then all sudden it goes in different directions because people are telling you, "Hey look, I need help on this" and, you know, even when I do my group sessions there's no two groups that are the same. You've got five different people I have in my groups and there's all sorts of different things popping up. So you don't have to have it all mapped out, I mean, it's good to have a rough guideline with, hey, this is the path I want to take them on but you're never going to have a completely scripted regardless of how well you know your marketplace you're going to get hit with some stuff from left field. So just don't overthink it and there's a perfectionist thing we talked about again. Don't be a perfectionist with it. Just get out there and do it your first... you're not gonna be as good, you know, in the early stages but you'll get better.

Scott Anthony Barlow 44:23
So what are the biggest questions that you get when people are starting now?

Scott Anthony Barlow 44:27
You've asked a lot of them. "How do you get clients?" is a big one, you know, because how do you get clients and get asked often, "Do I have to be certified if I'm a coach?" and that could, there's another podcast.

Scott Anthony Barlow 44:37
I know, man. That might be a rant slash podcast slash, yeah.

Marc Mawhinney 44:41
Yeah. You don't... if I had a dollar every time I heard that question, I wouldn't be talking with you today. I'd be down on my private Islands, you know, with my jets and stuff, my private planes. So I get asked often, if you have to be certified or should be certified, I get asked, "Oh god. What coaching niche should I do? You know, is this the right niche?" Or niche, I guess my American friends, you guys call it 'niche'. So things like that, that they get asked. And I think a lot of people are just... they get themselves so worked up, they haven't even gotten out there or very little and all sudden they're wanting to switch everything around. And they're all paranoid about things and working themselves into a tizzy. And it's kind of like riding a bike, you know, you can read every book out there on how to ride a bike before you actually get on the bike. And you could think, "Okay, I know how to do it" but you're gonna fall and you're gonna bang your knees up and get cut and bruised and scraped, and I think there's too few coaches out there, they're willing to just take off the training wheels and jump on that bike and get beat up. They want to have everything perfect before they get out there. And that's just not the way that you learn.

Scott Anthony Barlow 45:42
Totally agreed. So what is your answer? And then I'll throw in my opinion on the coaching certification piece.

Marc Mawhinney 45:49
You watch your show is actually sponsored by one of these certifications. So if you lose your sponsor...

Scott Anthony Barlow 45:54
You know our sponsor.

Marc Mawhinney 45:55
And then suddenly that talks about my haters in 2009. It's an interesting question, because it's hard to answer in a soundbite. I'm not certified. So that would tell you right there that I may have a bit of a bias. But I think that there are good coaches who are certified, but then I think there's lousy coaches that are certified as well. And then vice versa. So when I say that I'm not certified, I spend a lot of money, 1000s of dollars every year between workshops, and between programs and things to grow, you know, and to improve, because I think that that's important. I prefer to choose where I invest that money as opposed to saying, "Okay, I need that piece of paper on the wall for that certification. So here's 10k, you know, give me that piece of paper, because I need that." And I don't mean to insult anyone going through certifications, because there's some awesome certifications out there. And I've had a lot of those people on my podcast. So I think they're great. I think what's happened though, lately is there's a lot of really not good certification programs popping up because they see coaches as an easy target. And, hey, pay me 5k and then all sudden, you get done. And then oh, well, you got to get to next level, you got to pay me an extra 5-10k. And then the other problem that it has is the coaches going through it are doing these practice coaching sessions with their bodies from the certification. And they get so frustrated after a year of doing these because they're not doing real coaching sessions, like with paid clients, they're actually just coaching with the other coaches in the certification. And it doesn't feel real, and they get frustrated. And then the worst thing is I've had people go through certifications, and then they start working with me. And then they don't have money to pay for 20 bucks a month for AWeber for an email list, or they don't have 100 bucks a month to pay for their go to webinar or whichever webinar platform they're going with because they just shelled out 5 or 10k on certifications. And they've got diploma, the certification, the paperwork, but they don't have any clients and then no clue how to get the clients. So I think a lot of the certifications need to focus more on how to get clients as well as opposed to just the craft of coaching. And yeah, there's my two cents. Send the hate mail to Marc at Natural Born Coaches.

Scott Anthony Barlow 48:01
Go ahead and make that out. Actually, you can double copy, because that's actually very, very similar to my feelings on it. And I think the only thing that I would add to that is question, why you want a certification? What purpose do you want that to serve in the first place? Because if you're looking at it for credibility, because I get a lot of people that are like, "Oh, well, I just don't know if I have the credibility. But if after I get the certification, I'll have all the..." if that doesn't make or break, whether clients are coming to your door.

Marc Mawhinney 48:27
Well, here's all the sky because I just got a new printer. So if anyone wants my certification, they can send $5,000, I'll give you the address, and I'll ship first class mail. There's your certification. You've got it.

Scott Anthony Barlow 48:29
To the same door as the hate mail...

Marc Mawhinney 48:41
It's an inevitable coach's official certification and you're the most qualified coach on the planet.

Scott Anthony Barlow 48:46
Exactly. If that is the sole purpose, then it's probably not a good idea. If you're looking for on the flip side, like you mentioned, you know, people that are learning how to coach, there are some programs that really are much more about the piece of paper, and I'm going to call it, testing for comprehension, but you know some of the points, but really aren't about teaching you how to actually do that. And then there's still others that don't necessarily use effective methodologies. But all that said, there are a few really good programs that I've seen out there as well. So not the squash the few good ones that are out and about.

Marc Mawhinney 49:19
Yes, and I probably shot myself in the foot with some potential sponsors, but I will say there are good ones out there and they're worth every penny. It's just deciphering which ones are they. And when someone approached me with one I've never heard of, from someone that I'd never heard of that's offering it, then I'm thinking like man, you know, this probably isn't worth 5k or 10k. But there you have it. There's my two cents, my rants over.

Scott Anthony Barlow 49:44
I sure appreciate you taking the time and coming over here and spend it with us and helping people understand how to think about this differently and how to get started and get up and running. This has been awesome. Where can people find out, first of all, you already tell where you can send the $5,000 check...

Marc Mawhinney 49:58
For my certification.

Scott Anthony Barlow 49:59
But where can people find out more about you?

Marc Mawhinney 50:02
Yeah, the best spot would be naturalborncoaches.com not "naturalbornkillers.com" you won't get us. But naturalborncoaches.com. The other place I'm spending a lot of my time I've got a Facebook group that right now we've got about 5000 coaches in there. It's awesome, sharing a lot of value. And it's free. It's a coaching jungle. So if you go to thecoachingjungle.com, you'll connect in the group there, we'd love to have you. And finally, secretcoachclub.com is the income paper, prehistoric newsletter, the snail mail. Well, not even snail mail. We do it by Priority Mail, but we send directly to people's, to coache's homes right to their door once a month. So that's secretcoachclub.com.

Scott Anthony Barlow 50:40
Very cool. Go check it out. I'm a member of that Facebook group as well. I don't spend a ton of time on Facebook. But when I have, I've seen good things coming out of that group. And certainly been on the podcast, listen to the podcast, go over and check that out too, the good stuff. Hey, really appreciate it. Thanks again for taking the time and making the time appreciate it, Marc.

Marc Mawhinney 50:59
Yeah. Well, thanks for having me, Scott.

Scott Anthony Barlow 51:01
Do you enjoy helping other people? Or maybe people keep coming to you for advice? Or do you find yourself ending up in conversations about people's career over and over again? If you just find that you can't stop helping other people in these areas that you're enjoying and want to do more of it. Plus, maybe you want to add in more freedom or flexibility or travel or other ways to help others and you really want to take control of your own life and help other people do work that they love doing by making a huge impact, well, then guess what, if even just one of these is true, it's probably a safe bet that you would enjoy coaching full time tremendously, to receive more in depth help and get our 14 day series on How To Become A Career Coach and learn whether or not career coaching is viable for you and the right thing for you. And learn from other career coaches that have built businesses full time, part time, as a side business, and everything in between. Then you head on over to howtobeacareercoach.com and sign up for that series. Take a listen to what we've got in store for you, next week on the Happen To Your Career podcast.

Kelly 52:17
They really didn't have a lot of, you know, processes in place. And it was very, you know, just kind of shoot from the hip. I mean, here's we're continuing, they didn't have anything really defined, it was very difficult to do business. I didn't even have basic resources that I needed to do my job. We were constantly, you know, having management changes, and people are constantly leaving a lot of turnover. And that's completely normal for organization.

Scott Anthony Barlow 52:40
That's right, all that and plenty more next week. It's here on Happen To Your Career. I will see you next week, when the episode releases on Monday. Alright. I am out. Adios.

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Reverse engineering impossible situations with Karenina Jahnigen

It happens to all of us: you’re cruising along (in your career, your relationship, your health, whatever).

You put your destination into the GPS, started following the directions on autopilot, and you’re fiddling with the music on the radio, take your eyes off the road for what only feels like a moment, and WHAM.

A pothole — seemingly out of nowhere — opens up and practically swallows your car tire, leaving you feeling trapped and helpless.

You were minding your own business, not paying attention, and all of a sudden, you’re stuck with a blown-out tire in the middle of the highway, watching other cars pass you by.

If you’re the kind of person who’s usually self-sufficient, a high achiever who did pretty well in school, this kind of situation is particularly frustrating.

“How did this happen? How did I end up here…and where do I go from here?”

If those questions are ones you’ve pondered at any point in your life, then keep reading. We have a heck of a podcast for you all about unconscious mindsets and how to get yourself back on track from mindset success coach Karenina Jahnigen.

When you are stuck yourself it feels your whole world is falling apart and you start questioning what is wrong with you, how is this possible, look at my track record, how did I end up here with all these successes in the past? The things you did in the past worked for who you were in the past, but your operating system is outdated.

KARENINA JAHNIGEN

Outdated mental operating systems can be incredibly painful — they keep us trapped in old beliefs that can suffocate current potential and opportunity.

Yet often in life, our places of deepest pain and suffering are the places from which we have the most to give. That’s certainly true of Karenina. Listen to her story of overcoming incredible pain and limitations throughout her life — and how she used her own learnings to help others as a coach who has helped people truly transform their lives.  

I LEARN BY TEACHING. WHENEVER I HAVE A BIG DISCOVERY OR EPIPHANY I AM SO EXCITED THAT I STAND OUT AMONGST PEOPLE ENERGETICALLY AND ATTRACT PEOPLE THAT NEED THAT HELP LOOKING FOR ANSWERS.

KARENINA JAHNIGEN

Karenina was kind enough to not just share her story with us, but also shared practical and tactical tips for how you can overcome any limitations in front of you as you’re making your own career change.

If you have ever wondered, “why am I not doing what I say I want to do?” then you need this tool.

If you’re here because you’re interested in making a career change, but haven’t been successful on your own yet, consider applying for career coaching with us at HTYC.  We have world-class, thoroughly vetted career coaches who will ask you challenging questions, offer you new perspectives on what’s possible for you, and hold you accountable for taking action.

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Karenina Jahnigen 00:01
And when I was able to do that, I just realized, like, this is what I'm supposed to do in the world. This is what I'm supposed to be helping people with.

Introduction 00:12
This is the Happen To Your Career podcast, with Scott Anthony Barlow. We help you stop doing work that doesn't fit you, figure out what it does and make it happen. We help you define the work that's unapologetically you, and then go get it. If you're ready to make a change, keep listening. Here's Scott. Here's Scott. Here's Scott.

Scott Anthony Barlow 00:36
This is Scott Anthony Barlow, and you are listening to Happen To Your Career, the show that helps you figure out what work fits you by exploring other stories. We bring on experts like Danny Rubin, who teaches people how to hack their careers by writing well, or people that have pretty amazing stories like Lisa Lewis, who has done nearly every type of job you can think of from manning the makeup closet at a fashion magazine all the way to digital marketing, and a whole bunch in between. These are people just like you, they've gone from where they are, to what they really want to be doing. And today's guest is Karenina Jahnigen.

Karenina Jahnigen 01:12
Wow, well, I work with really resourceful risk takers in business, who are... they have track records of success and they have had maybe a series of smaller experiences, or they've had a larger experience, which has left them feeling like in an unwanted situation, and they're feeling stuck, trapped, or sometimes even totally paralyzed. And what I help them do is I help them break out of that state so that they can let go of everything that isn't working for them anymore, and really embracing and integrating things that are working so that they can move forward more smoothly and get to their goals.

Scott Anthony Barlow 02:06
So you untrap them?

Karenina Jahnigen 02:08
Yes, I help them get completely unstuck. I help them rebound, essentially.

Scott Anthony Barlow 02:14
You know what, maybe it's not funny, maybe it's only funny to me, but I'm gonna say it anyway. Is that, for something like that, our society seems to have a difficult time putting a title to that or putting it in a box. So I know everybody always wants to like, "Hey, what's your title?" So I have a title for you, it's... you're an untrapper.

Karenina Jahnigen 02:39
An untrapper. Oh, I like that.

Scott Anthony Barlow 02:43
I don't know what that necessarily means to anybody else, but it means something to me.

Karenina Jahnigen 02:49
Right. Well, I'm writing that down.

Scott Anthony Barlow 02:52
Alright, so you are a professional untrapper. But here's the thing, being familiar with a bit of your work, and actually, ironically, also, the way that we met, here's a little behind the scenes for everybody, the way that we met, you and I actually worked with the same person, I won't go too much into detail there necessarily., but he introduced us, and having the pleasure of working with somebody that you've worked with, and knowing just how many amazing things and how working with somebody who's been untrapped and unblocked, it's a rather amazing experience seeing people on the other side of that, and it's super, super cool. And it's been so fun to be able to see the product of that.

Karenina Jahnigen 03:35
You're putting it very beautifully and it makes me really happy to hear that the results speak so loudly for themselves. Because it really is an incredible experience. It's probably the reason that I do what I do is because it is so satisfying to me to see someone who is really resourceful, but they're feeling really trapped by things that have happened to them, kind of, the emotional wounds that come as a result of being out there in the world pursuing your goals, and not necessarily making it every time, making it often but not all the time. And then seeing that progression from them being stuck to unstuck and not only unstuck, but they are on fire, and then...

Scott Anthony Barlow 04:29
On fire is definitely the right... that is the right verbage.

Karenina Jahnigen 04:34
And just it's so satisfying to me to see that they're going from completely stuck at zero to 100 in a very short period of time.

Scott Anthony Barlow 04:46
That is super cool. And I know a little bit about your story. But I'm also super curious about some parts because you obviously haven't... or you didn't, like, come out of the womb untrapping people, right. So I'm curious, where does this trail back to what got you set down this path if we go way back, what did your career start out as?

Karenina Jahnigen 05:06
Well, since we're talking about way back, because that's really where it started. I was born in a beautiful town in Santa Cruz County in California, I was born by the beach, and I grew up above the Arctic Circle in Norway. And from a very early age, I got to experience what it feels like to feel very different from everyone around me. And because above the Arctic Circle in Norway, Americans were complete aliens. And I'm also half indigenous Norwegian, indigenous Scandinavian. So I'm half Sámi. And those weren't particularly popular either. So I came up to about the Arctic Circle to the city called Troms when I was six, and I noticed how I was very much alive and outgoing. And that wasn't necessarily accepted there. So I needed to start modifying in order to survive, this was my experience. In order to survive, I needed to start modifying who I was being on the outside, versus how I was truly feeling on the inside. And if you can imagine, that can create some disconnect between what's happening in your life and what's happening in your mind. And over time, my experience was reinforcing that I needed to do something that was out of the ordinary because I could not fit in with the, quote unquote, ordinary people around me. And I had this growing sensation in me that I was meant to create something big in this world. And I couldn't necessarily put my finger on it. But that's what essentially was driving me. And I didn't know where, I didn't know how, I didn't know any of the details, all I knew was I was put here for a reason and I was on a mission. My mission is to find out what it was that I was going to contribute to this world. And I knew that it wasn't in accounting, or plumbing, or, you know, any kind of, quote unquote, ordinary job, it was something else. So along the way, I was also diagnosed with ADHD, and I developed an incurable medical disorder. Still incurable, but I've figured out ways to heal both of these conditions. And when I was able to do that, when I was tired of hearing the doctors say, "Karenina, you're just gonna have to live with these conditions, there's nothing we can do." I became so determined that I basically reverse engineered both of my conditions, when off medications, and build myself back up the way that I wanted to be. And when I was able to do that, I just realized, like, this is what I'm supposed to do in the world. This is what I'm supposed to be helping people with. Reverse engineering impossible situations, and then re engineering live people the way that they're meant to be.

Scott Anthony Barlow 08:45
So you're not just an untrap, but you're a reverse engineer untrapper. This is getting complicated.

Karenina Jahnigen 08:52
I think you're gonna have to pick one of them.

Scott Anthony Barlow 08:54
Oh, my goodness, don't force it into decision. I don't know if I'm ready for that yet. I'm super curious then, aside from the doctor, basically giving you an ultimatum, and you accepting that as a challenge is what kind of what I'm hearing., what else led to you decide "No, I'm gonna figure this out. Like, I'm not accepting this. I'm going to figure that out."? I'm guessing that was over a period of time and not just one instance. Or was it?

Karenina Jahnigen 09:19
Absolutely no. I think it was a slow buildup. So I developed my condition when I was 15. And I was hospitalized so many times, I think I've counted that I've spent, you know, at least three to four months total of my life in hospitals and doctors offices. I've had over 90 surgeries and surgical procedures. And there was just times when I was so fatigued and tired of being trapped in a body that was not working alongside with my mind and how I saw myself. And I had interests, I was very active on top of all of this, I was growing up, I was active in all kinds of sports from downhill skiing to judo, gymnastics, and even sang solo and this cathedral in Norway. And when I got sick, it didn't make sense to me how I could be so happy and passionate about life living and being active, and then being trapped in the body that was essentially fighting me. So over time, and of course, then I should say, this is coupled with all the symptoms of ADHD, which, you know, had to do with me not wanting to focus on one thing, or being hyper focused on one thing, I mean, I've later learned how to use those things to my benefit. But growing up, there was... I didn't have an off switch and I was all over the place. So it was kind of this feeling trapped by my situation and having that discrepancy between my insides and my outside world that really grew this very powerful feed, or this tree inside of me, this tree of wanting to change. And so I had that reinforced over, you know, about 10 years or so before 10 to 12 years before I decided that now, I needed to make a change.

Scott Anthony Barlow 11:26
That is super interesting. I'm curious about something that you mentioned. I'm also curious your thoughts on this too, just knowing your background and experiences as well. But with ADHD, and I don't have ADHD, but I do have ADD. And I have found it in many ways to actually be just incredibly infuriatingly frustrating. And then in the same token, later in life, I've actually found it to be a huge gift as I stopped fighting against it and started working with it. And something you said about ADHD is I learned how to, you didn't say work with it, you said something else, and I didn't write it down. But what do you even mean by that in the first place? And then secondarily, how did that happen?

Karenina Jahnigen 12:15
Okay, so I said, use it to my benefit.

Scott Anthony Barlow 12:18
Yeah, that was it.

Karenina Jahnigen 12:19
Yeah. So just like what you said, once I stopped fighting it, then it was much easier to start using the aspects of it that would, later on, caused me to become really, really good at what I do, because part of my ADHD, then everyone's ADHD and ADD is put together differently, we all have very different symptoms, but because it's kind of a broad diagnosis for many, many symptoms, and it's put together very differently in each of us because we also have our individual biochemical makeup, we have our own habits, and backgrounds, and eating patterns, and things that definitely impact the symptoms. So for me, once I started, I think the most important aspect of me, healing my ADHD and then having access to using some of my symptoms to my benefit, was actually letting go of all the emotional baggage surrounding the symptoms I had. The shame, the guilt, the frustration, once I started letting go of those things, my symptoms decreased. And it was easier for me to use what previously... I have kind of OCD tendencies, I can get very obsessive about things, and I get very hyper focused on things. And once I let go of the baggage and the shame, I was able to start using that to become extremely good at what I do. And I started obsessing about finding out how can I engineer my life with my mind and my body to become the way that I want it to. So removing the baggage and then embracing the symptoms and using them to my benefit was one of the most fun part, but also one of the best accelerators for my success.

Scott Anthony Barlow 14:33
I find that just incredibly interesting because I look at those things, and we haven't talked a lot about this on the podcast, I'm now just realizing, which makes us even more fun, but I look at those things as a, I guess you could say a gift or you could say it's just, you know, it's part of who you are. And I think in a lot of ways, once you stop fighting against it, it seems like it's such an advantage because a lot of those things, and it's a drastic range, as you pointed out, but they allow you to think and be differently in some cases than every other human being on the planet. But that's true for everybody in different ways and I think that that's okay.

Karenina Jahnigen 15:17
I agree. I mean, it's definitely different. And everyone has access to these ways of being that accentuate people with ADD and ADHD. And I think once people with ADHD, and ADD let go of a lot of emotional baggage that they're carrying around their symptoms, they become more like others. But still, they have access to perhaps a little higher capacity of creativity, perhaps a little higher capacity of work and output, and perhaps a little higher capacity to juggle things, and manage many, many things.

Scott Anthony Barlow 16:00
Okay, so jumping back here for half a second, because you discovered or began really experiencing this at 15 and then fast forward, you began looking at this completely differently, because you were unwilling to tolerate the answers that were given to you. And ultimately, that led you beginning to move down the path of, "Hey, how can I embrace this? How can I let go of the things that are holding you back and then embrace this?" So as you started down, what happened from there?

Karenina Jahnigen 16:29
Oh, that was a beautiful roller coaster ride. Well, because there were so many highs and lows, and what I mean by that is, when I made the decision, when I made the decision to change my life, to change my body, to change my career to change everything, every time I found an answer, I would have this celebration, and sometimes two weeks or sometimes longer, or sometimes even shorter periods of time, I would go on the downhill in the roller coaster ride because I thought I knew what I was looking at and I realized that, "Oh, maybe it doesn't work this way." For example, I was so happy when I finally diagnosed with ADHD, I was so happy, because it explains so many things. But then after a while, that label that had been my life raft, keeping me afloat, then became my anchor, and kept pulling me down. So I thought very many times that, "Oh, I figured it out." And then a little bit further down the line, I realized though, "No, I hadn't figured it out quite the way that I thought." So it was a really interesting experience of just finding information, applying it, failing, later on, you know, tweaking it, and then re-iterating the whole process, and finally succeeding. So it was up and down in many areas of life. Because remember, I was doing this not only with my ADHD, which is largely mental, emotional, but also living with a chronic condition. So I was doing this on multiple levels. I was looking at everything that was happening to me mentally, emotionally, physically. And then later on, this became kind of a spiritual practice as well.

Scott Anthony Barlow 18:34
Very cool. At what points along the way did you start realizing or did you start impacting other people with it then like, where does that begin for you? Because I'm guessing like, hey, clearly, this is, you know, these stages are fantastic. Boom, let's start charging for this. Like, obviously, people are coming in the doors and shot in the dark, probably didn't happen that way, right?

Karenina Jahnigen 18:58
No, but almost.

Scott Anthony Barlow 19:00
Oh, really? Now I'm super curious. Oh, throw a curveball. I see how you are.

Karenina Jahnigen 19:06
Oh, yeah. So yeah, I think many people are the same way as I am. I also learn by teaching. Whenever I have a big discovery or epiphany, I am so excited about it, that I kind of stand out amongst people energetically and I somehow attract people who also need that help, and who are also looking for those answers. I should say that aside from ADHD, aside from my medical condition, I was also studying. I was very passionate about sales and service from a young age. There's just something really near magical to me, and I know that's a big word, but there's something about being able to serve someone and see their reaction with pleasure that was really enticing to me. So I started with sales and service at a young age, and that went into communication through project management, and then later on communication management. And as you might remember, I said I was very active growing up, then used my background in fitness, and project management and communication management to start coaching people in my 20s. And I didn't know what that was going to look like in the future, but all I knew is that I've lived in a body that hasn't worked for big periods of time and I was really grateful for all the activities I was able to do when I was able to do them. And I also saw what providing service did for me and the other person. And I was really committed to helping people have positive experiences. So I started... When I started seeing clients, I actually started off as a personal trainer, where it was also able to start teaching some of the concepts that I had then discovered over time of dealing with my own issues. And I, alongside with personal training, I started studying something called Neuro Linguistic Programming.

Scott Anthony Barlow 21:29
Yeah. Why did you start studying that? I'm curious.

Karenina Jahnigen 21:32
Oh, why? Okay, so one of the things that really made a huge difference for me in my journey of dealing with some of the symptoms of ADHD early in my 20s and, you know, living with my condition was actually personal growth. And more specifically, you know, I started at a very early age with that my dad handed me a book called "Awareness" by Anthony de Mello, when I was 16. And that's when I started learning about how to live with pain. Although the book was more directed toward emotional pain, I figured out ways to apply that in my physical life. But also, I went to Tony Robbins, when I was in my early 20s, which completely changed my life back then. And when I learned that what Tony Robbins uses is NLP, I later went, "I need to be able to convey messages as powerfully as him." And that's why I studied NLP.

Scott Anthony Barlow 22:36
Very cool. I'm always curious why people do things. So that's part of why I was asking. However, so you then began studying NLP?, what was that like for you? Or how did you find that that benefited you? Or other people then? No pressure. Like, 17 hour answer, I'm sure, like, you can do that in 30 seconds. No, I'm totally kidding.

Karenina Jahnigen 22:58
Well, I think I realized I just had that big sigh because it had such a tremendous impact, not only on me directly, but on people around me, and very soon to come, clients– paying clients. I would say, that through my studies of NLP, that was when I was finally able to really let go of the things that were holding me back, like really get to the bottom, to the core of some of the things, the patterns, the beliefs, the emotional baggage, that was preventing me from having a powerful of progression as I could have had sooner. And I had a complete transformation in my process of becoming a master practitioner of NLP, which, from the beginning, till then it took two years of intense studies. An application in real life simultaneously. So when I became a Master Practitioner, when I was graduating from my training, I put my condition in remission for the next year, as a result. And when I did that, I had so much energy, you know, my mind was blown, my body was healing, I could not keep my mouth shut. I was telling people about what I had just experienced. And all along the way, I help people quit smoking in less than an hour using some of these powerful tools that I learned, these techniques, these processes. People were quitting smoking, they were losing weight. People started coming to me for everything from relationships to business management and productivity. And I was continuing to heal my own body and create fantastic results. I even started powerlifting and after five weeks of training, I broke a record. And in a meet. And I was just experiencing all these amazing events that came as a result of me just applying what I had learned in my life. And I couldn't keep my mouth shut about it. So of course, I started attracting a lot of people who were like, "Can you help me with this? Can you help me with this physical issue? Can you help me with this relationship issue? Or this money?" Oh, yeah, money issue. I've helped a lot of people with that, too.

Scott Anthony Barlow 25:32
In what way? When you say the money issue, like what do you mean when you say that? Lots of things jumped into my mind. So I'm curious.

Karenina Jahnigen 25:39
Yes. So while I definitely don't have, you know, I'm not necessarily the person who best balances checkbooks. But I have been able to help several people with their mindset around money, helping them change their relationship to money, how they feel about money. And I've seen some pretty wild things happen as a result. One of my clients, as a result of our VIP process together, she went home, she flew back home and within, I think it was like four months, she increased her revenue with 58%. And it all came down to, and she'll say this to herself, it all came down to her changing her beliefs about money.

Scott Anthony Barlow 26:25
Very cool.

Karenina Jahnigen 26:26
And it's the same with several other entrepreneurs who just once they changed their relationship with money, they just pursued different clients. And suddenly, one of them went from being a ghostwriter for business owners and people who wanted to write novels to now being a celebrity ghostwriter with actual rock star clients. And she says, it's just because she shifted her mindset and her belief around money.

Scott Anthony Barlow 26:55
This is, for me, fascinating, because, well, this is the kind of stuff I love to talk about, as it turns out, and at the same time, I know that the types of people that you've worked with in the past, especially more recently, are what I would call high performers, a people that have a track record of success, and have a pattern of past success, that are trapped for one reason or another. And I'm super curious, what are some of the biggest things that you see that hold them back? What are some of those biggest stoppages? And I know that that's probably a baited question a little bit because I know, there's probably many different things. However, what are a few of the things that you see either most commonly?

Karenina Jahnigen 27:40
Okay, great question. It is, if you think about human beings, or the human mind, it's kind of like software. And when a high performer who has been experiencing a tremendous amount of success, suddenly is no longer experiencing that success or the same momentum or for whatever reason, they're feeling stuck, it's usually as simple as the operating system being outdated, meaning, the patterns, the habit, the beliefs that make up our operating system, they have bugs in them. And it's not as big of a deal as it feels like because when you're stuck yourself, it feels like, you know, your whole world is falling apart, and you start questioning, "What's wrong with me? Or how could I make this mistake? How is this possible? You know, look at my track record, how did I end up here when I had all these successes in the past?" Well, it's because the things that you were doing in the past, they were working for who you were in the past, but your operating system is outdated, you have grown, you have evolved, so the same strategies are no longer working. And we also just like every other piece of software out there, we accumulate bugs. I mean, they're just processes that need upgrading. And we need to debug, essentially. So to translate that into what that means, I've mentioned beliefs and habits and patterns. So when I'm meeting with high performing clients who are feeling stuck, I start looking for what specifically isn't working, and why isn't it working? So let's say that a client comes to me and says, "I used to be on fire in sales. I used to pursue clients with ease. I used to go after clients. I used to really pursue them a follow up." And for some reason, I'm not doing that anymore." Okay, well, the simple thing, you know, it sounds very simple, but why not? "What are you doing instead? And why are you not doing what you say you want to do?" And then we start looking for the bugs in that area. And believe it or not, even though it sounds so simple, a lot of really interesting things come up when you start asking, "Why am I not doing what I say I want to do?" And that's where we start uncovering bugs.

Scott Anthony Barlow 30:31
So what's an example of that? I'm super curious. What's an example of those things that come out? Tell us a client story that you can share. I'm on edge, I'm like leaning forward towards the microphones like...

Karenina Jahnigen 30:43
Okay, so kind of rewinding back just a tiny bit to operating systems. So our operating system is basically, our unconscious minds, mostly. And our conscious mind does a small percentage of that. I'm sure you guys have heard, like the myth that we only use like 5 or 10% of our brains. That is not true.

Scott Anthony Barlow 31:08
That is one that is circulating out there.

Karenina Jahnigen 31:10
Yes, it's hilarious. But I get it, because what they're actually referring to is that the conscious mind only is connected to about 5% of the brain, everything else is our unconscious mind. So our operating system is a combination of our conscious mind and our unconscious mind. And we form our paradigm for what we believe to be real in this world by the time that we are eight years old. What that means is that we have solidified, by the time we're eight, an image of how things in the world work. And when we then later on in life, so that means that we're building our entire worldview, on top of a paradigm that was solidified by when we were eight, which means that there are some beliefs in there. For example, men are bad, we make up ideas like men are bad, or women are bad, or asking for what I want is scary.

Scott Anthony Barlow 32:19
That's an interesting one, having little kids, too, like being conscious of saying "no", and having repercussions for people, for our kids asking for what they want. That's something that's constantly on my mind, especially since I have some less than eight year olds.

Karenina Jahnigen 32:33
Yes, exactly. And it's so interesting. I mean, didn't use to interest me that much before. But after I started studying the mind, children have become absolutely fascinating to me. Because they are constantly experiencing the world through their nervous system. They're learning about everything new, they're learning about hot, they're learning about cold, they're learning about people, they're learning about animals, pain and pleasure. And they're creating ideas and that are forming belief that actually will, in many cases, remain true until later on in life when that belief is challenged. So that's where it comes, let's say, this person that way, this hypothetical person comes to me and says, oh, well, you actually asked for a real case. So I did have someone who was challenged in sales suddenly. And we went exploring, of course, through elicitation process in really looking for where are you stuck. And we did find that at pre eight years old, he had had an experience of of asking for he wanted, and the reaction of the mother, who was probably going through her own emotional stress at the time, she had rejected him, not giving him what he wanted, because of the intensity of the situation that had essentially wired into his nervous system, this fear of asking for what he wanted. Now, what's interesting is that in very many cases, those experiences, they just kind of get stored in our nervous system deep down in our unconscious minds as well. And they don't come to the surface again. However, later on in life, this person was in his late 20s when he came to me. Later on in life, he had experienced a set of other stressors that had caused him to just feel overall more stressed in life. And then when he had gone into negotiate him being in a stress state, he had actually, the situation of the negotiation along with his stresses, other places in life had actually recreated a very similar experience to him physically now as back when before he was 8. Am I making sense?

Scott Anthony Barlow 34:03
No, this is totally making sense.

Karenina Jahnigen 35:11
Because of the stress levels that he was currently experiencing, that were similar physiologically as when he was younger, that triggered this belief that he couldn't have what he wanted. And so unconsciously, he was then running this triggered belief that I can't have what I want and if you have that running at the back of your mind, when you're negotiating, what do you think is gonna happen?

Scott Anthony Barlow 35:37
It's not gonna be good.

Karenina Jahnigen 35:44
Because the human mind is wired for, because this is how we... only way that we can actually process information is by generalizing the information, deleting the information that we don't need and distorting it to save it in our mind, the only way that you can be when you're in that negotiation state, if you're running a belief that you can't have what you want, is to find evidence of that to be true. So that means that if you go into negotiating, running a belief that you can't have what you want, your mind is going to look for evidence that it cannot to reinforce that belief. That's just how we work, the human mind works.

Scott Anthony Barlow 36:32
We are constantly looking for whatever we consider to be relevant at any particular time. And if that belief is surfacing, all of a sudden, everything that reinforces it is now considered relevant in your world and is getting filtered in versus filtered out.

Karenina Jahnigen 36:46
Exactly. So when I'm looking at high performers, and finding out like, where are they stuck? What is the stuckness? How did it, you know... I start looking for where else have they experienced this type of pressure, because usually, when we experience something in our adult age, it's an extension of an experience that we've had previously. So once we go back there with our adult minds, though, and this is a tip for what people can do, if they find themselves feeling stuck, they can start asking, "where else in my life have I had this feeling, this experience? Where else do I feel rejected? Or where else do I feel like I cannot have what I want?" And remembering back "Okay, well, I do remember that my mom did yell at me and reject me. And that felt terrible in that moment. We can go back in time because our memories live in our minds, we can go back in time with the resources we have now, as adults, we know as adults that we can have what we want. And when we connect that to the memory of not getting what we want, it actually shifts the memory. So our memories, they're not necessarily real. They are a snapshot from our experiences, but it doesn't mean that that's reality. I'm sure you can remember that you had an experience as a child and looking back at it as an adult, you do see that, "Oh, well. I did believe in unicorns back then. But now that I'm an adult, I know that unicorns aren't real."

Scott Anthony Barlow 38:33
Well, hold on.

Karenina Jahnigen 38:35
Yeah, I was gonna say.

Scott Anthony Barlow 38:36
Wait a minute. I refuse to accept that.

Karenina Jahnigen 38:41
You know, I shouldn't say that. You know, I shouldn't say that unicorns aren't real, because they might be for some. I just haven't seen them myself.

Scott Anthony Barlow 38:50
Ah, your new title is Dream Crusher. Totally.

Karenina Jahnigen 39:01
Genius. That's hilarious. So okay, so let's see, I get a little bit off track here some time.

Scott Anthony Barlow 39:08
No problem. So this is interesting. So when you help people relate back, I'm curious about the shifting the memories part. Because I believe I understand what you're saying, but I'm super curious, and for everybody else's benefit, too, what do you mean when you were talking about shifting the memory?

Karenina Jahnigen 39:24
So the memories are, as we remember them, they are filtered through our nervous system, you know, the experience is filtered through our nervous system, let's say, in this case, going back to this case, he was pre eight years old. He was filtering through his nervous system, the experience of having his mom shout at him and rejecting him. The memory is essentially just a snapshot. So he took only certain aspects of that experience and stored it and he deleted everything else. Which means that it's not an accurate image of what actually happened. He left out a lot of details, perhaps his mom going through her own emotional stuff, and projecting that onto him as a child, all he remembers is that "Mommy doesn't love me and I can't have what I want." So that is the kind of the zip file, if you will, that is being stored with all the other information deleted. And later on in life, what we can do is we can look back on that experience with the resources that we have now. And by connecting the memory with the current knowledge, you actually shift how you feel about the experience, meaning, like, just for an example, my uncle went and had a conversation with his mom, and asked her if she remembered the incident. She didn't. Because apparently, it wasn't that important to her because it wasn't that big of a deal. But what we did uncover, or he uncovered with his mom was that she did remember the time of life. And she was like, "Oh, I was going through the stuff with your dad at the time." When he then had that piece of information, understanding that his mother was under emotional stress at the time, that totally changed his perception of what was actually happening. And he understood that his mom loved him and his mom did allow him to have things, but in that moment that he asked and had been so powerfully rejected, he had only experienced that aspect of it, and he hadn't seen the bigger picture. So I'm seeing that this might be a little confusing, but having the information that we have now as adults in real time, we can go back and change how we feel about our memories, because we have more information now.

Scott Anthony Barlow 42:02
Yeah, it totally makes sense. It almost seems like what we're doing is actually shifting the context and shifting or understanding of the context, once we're relating it back. So like recently, I was... my wife and I have been recording podcasts for our other podcast, Family Passport, but we were going back and looking at our photos from when we lived in Paris for a short period of time and, you know, we were looking at some of them and we were like, "Wait a minute. That's not how I remembered it." And we're looking at all the stuff in the background and everything else. And clearly, and I can't remember what it was now, I think we're in Notre Dame or something like that. But anyhow, we're looking at it and it's like, "Oh my goodness, this is..." we're staring at it and realizing there's a whole bunch more context there, compared to how we actually remembered it, which then altered our understanding of what was happening at the time. And now we think about it differently. And it seems like that same type of thing.

Karenina Jahnigen 42:52
It's the exact same thing. That was just brilliant. Yes, that's exactly what happens. And so when we're feeling stressed now, what often happens is that we have a snapshot of things that from, you know, our past experiences, but we don't tend to go looking at them like you did, you pulled out the pictures and you went, "Wait a minute, this is not how I..."

Scott Anthony Barlow 43:16
That's not how it happened. No. Yeah.

Karenina Jahnigen 43:21
Exactly. And so it changes how you think about it. And essentially, in very simple terms, that's what I help my clients do. And most of this is, of course, happening on an unconscious level. I mean, when I work with someone, it's because they, themselves, can't figure out what are the images, what are those snapshots that are actually creating this challenge in real time. So I helped them get deeper, go into their unconscious, more work with your unconscious, more so that they can find out where are those triggerss, where are those pictures from the past that we need to look at, such that we change how we feel about it in real time.

Scott Anthony Barlow 44:04
You know, like, on iPhoto... for those of you that are, I guess, Apple users, on iPhoto it's got, when you take a picture it'll actually capture, if you have the setting on, then it'll capture the full live event around it, essentially, like video shot rather than the snapshot, and it captures the context around it. And almost feel like what you do is go back and help people not just look at just the snapshot, but look at, I think you called it like live preview or something like that. I totally don't remember. Somebody listening to this, let me know what it is. But you can see all the stuff that was happening before and after the snapshot and it gives you so much more context. And that's actually part of what we were doing. We were going through and we're looking at that and it shows like about three or four seconds and that completely changes your understanding of what was going on. Because the snapshot is exactly that, it's just one finite, very specific point in time and it doesn't explain everything else that was going on.

Karenina Jahnigen 45:03
Well, that's such a perfect analogy. And I realized I am an Apple user, but I haven't been using photos.

Scott Anthony Barlow 45:10
I'm so going to show you. Okay. All right. Tell me on your way later.

Karenina Jahnigen 45:15
Oh, awesome. This is exactly what it is. That you're just describing it so perfectly.

Scott Anthony Barlow 45:21
So I'm curious then, for people that have characteristically had, they're finding themselves in this beginning stages of this place where they have noticed that something is different and something is off and something is not the way that they used to be and they're starting to feel like things just aren't right, but they've had that track record of success, and they don't know necessarily where to begin looking to make a change and break out or become trapped or become unstuck, because it can be overwhelming. And as you pointed out, maybe it's not that much that needs to happen necessarily, in order to make a change, however, it feels terrible when you're there in the space. So what can people do to get started?

Karenina Jahnigen 46:03
Okay, so the first thing that I would do, and these words are really important, is look for the positive learning. In whatever situation you're in, what is the positive learning? When you ask your unconscious mind that, you will start looking for the positive piece of information that allows you then to get start getting unstuck. Let's say that, for example, you're going into negotiate or you're going into make a sale, and you don't make it and you're starting to feel horrible because you go, "Why am I not making the sale? I have never had a problem with it before." Then the first thing I would do is, what is the positive learning from this experience? The reason that we start feeling bad is because we're hardwired for protection and this is just how our unconscious mind works. You know, we are designed as biological beings to constantly scan our environments, environment for threats. And when we start feeling bad about something, it's essentially just our unconscious mind going, "Oh, there's something over here that is a threat." So this sales experience and not making the sale could feel like a threat. And the only way that your unconscious mind is going to let go of that is if it knows that you have gotten a learning from that experience. Because if not, it's just gonna keep this warning lamp like, "Oh, sales are dangerous" until you go, "Okay, what could I learn from this experience?" And you can go and find any positive learning, but it's very important that it's a positive learning. So a positive learning could be, "Okay, well, perhaps it's better for me to be more prepared about my client, more prepared and knowledge about what my client needs." And you will know that it was the right learning. I mean, there are always many learnings to be had in any situation, but you'll know the moment you start feeling the emotions start dissipating. Does that make sense?

Scott Anthony Barlow 48:32
That makes a ton of sense to me. Because I have been there, had that experience many times, as you are talking about the emotions dissipating, then I remember the feelings of that for many different points. So that absolutely makes sense to me.

Karenina Jahnigen 48:48
So it's the positive learning, looking for the positive learning because there's always a positive learning in any experience. And once you start understanding that, then anything can happen to you and you will still be able to rebound.

Scott Anthony Barlow 49:04
So is this kind of the... I almost think about gratitude. Another example... So we've been working with our kids a lot on intentionally leveraging gratitude, and by that, in some cases, what I mean is intentionally shifting our focus to focus on what we are being thankful for, or what we have gratitude for. And part of the reason that we've been doing that is because I've observed and also seen lots of research to support it that when you engage that part of your brain, it is difficult to engage some of the negative or potentially negative result parts of your brain, too, for lack of a better and more technical description. And is this kind of the same thing is that where as you're looking for that positive experience, it shifts your focus so that you can begin getting the positive results from it?

Karenina Jahnigen 49:59
Yes. So nothing inherently is bad or good, first and foremost. And there are no experiences that are inherently bad or good. It's how we feed them. That's important and that matters. And I am totally behind you on gratitude as an antidote, or I should say, more as a preventative measure. And if you approach every situation, with a sense of gratitude or appreciation for what it has to bring to you, then it's easier to not get pulled down by, quote unquote, negative experiences. And it's also a great way to start getting out of the negative. So if you do find something that you are grateful for, in that negative experience, then that's something that will definitely start helping you move out of it. The positive learning and gratitude and appreciation all go hand in hand.

Scott Anthony Barlow 51:09
That is super interesting. And I found that, I'm curious on your take, because I don't know if I've ever asked anybody this before, but my own personal experience is that, when you practice those types of things, it gets easier to initiate that over time. Is that what you found to working with people? Or how do you think about that?

Karenina Jahnigen 51:27
Absolutely. And I see this in myself too, before at the beginning of practicing, and I practice appreciation every day now. But before I began practicing appreciation, it used to be harder, I think, for me, one of the positive learning...

Scott Anthony Barlow 51:48
Speaking of, weird.

Karenina Jahnigen 51:52
From living with all my conditions. You know, being a third culture kid, and all this stuff, is that early on, it was like, I could sink or I could swim. And I chose to swim. And the way that I swam was by always looking for well, how can I keep moving? How can I find out I want to feel pleasure, I want to feel good, I want to go places, I want to have powerful experiences. And so it was not something that just kind of came to me intuitively, it was through conditioning, through experiencing a lot of hardship, where and having this desire to experience fulfillment and success, having the desire for that be much bigger than the desire to capitulate, and to feel sadness. It just conditioned me to start looking for the positive experiences, because if not, I would just keep backsliding, and it's really sad and boring, back down and down the tunnel of, like, depression and victimhood and feeling sad. It's not a cool place to be. It's like, I started conditioning myself at an early age, but then when I started learning about it through, you know, I was being taught by my teachers how important it is to look for the positive learning, it kind of just made complete sense to me.

Scott Anthony Barlow 53:19
That is absolutely fantastic. And on that note, I've got to say, thank you, this has been such a fun conversation. And I really appreciate you taking the time and making actually even, I think we've gotten a little bit extra time. So I appreciate that, too. For everybody that wants to get more Karenina, did I say it right?

Karenina Jahnigen 53:38
Oh yeah, you're 99% there.

Scott Anthony Barlow 53:42
Speaking of practice. You know, all jokes aside, I would say that go over and check out your stuff. But where can people find more about you? Let's say that they want to learn more.

Karenina Jahnigen 53:56
So well, I have a website. That's very basic. And that's at kareninajahnigen.com. And...

Scott Anthony Barlow 54:06
If you want the spelling, we'll have the spelling if you head on over to happentoyourcareer.com click on podcast, and we'll get it right there for you.

Karenina Jahnigen 54:15
Yeah, I think that's much easier than me spelling it, because that will take up another 20 minutes. But more importantly, I am coming out with a book called "Leap: How to Risk Again When There's No Net." And in that book, I'm going to be talking about how to, as a natural born risk taker living in what I call the risk taker reward cycle, and who has been stopped in their tracks and is now stuck in executive paralysis, having a hard time executing, how they can leap, which is then the system that I'm going to be outlining my proven process for how to get back to taking big risks and getting big rewards, I will be outlining the entire process there. I'll be including lots of clients' success stories, I'll be sharing my own personal stories. And I'll even be giving some examples of some powerful people who have fallen flat on their face after a risk gone wrong. And also showing people how they got back to it using the same system.

Scott Anthony Barlow 55:32
I love it. Look for "Leap" then.

Karenina Jahnigen 55:35
Yes. It'll be out this fall. Thank you. I'm so excited to be presenting this to the world.

Scott Anthony Barlow 55:43
Very, very cool. Hey, and thank you so much. Any parting words or thoughts before I say, this is awesome and amazing, and I absolutely appreciate it even more.

Karenina Jahnigen 55:54
Parting words is that if you have ever experienced any kind of success, even if it was when you were 10 years old, then you have the capacity to find that in your life now. So if you have had success in your past, it is possible for you to experience that again and also potentially that in your future. So you don't have to ever feel stuck anywhere. There are ways out and success can be a real part of your life again.

Scott Anthony Barlow 56:29
Very cool. Hey, seriously, thank you. I really appreciate it. And thanks for making the time and taking the time and this has just been absolutely fantastic.

Karenina Jahnigen 56:38
I really appreciate it. I want to thank you and thanks to all your listeners and I'm just really excited that people now know that they can have success again.

Scott Anthony Barlow 56:50
We have so much more in store coming up for you next week right here on Happen To Your Career. Take a listen.

Robert 57:00
First interview was actually pretty good, you know, went through the whole thing and when I got face to face with the first person it was very great because we actually do a lot of the same people so it was super simple interview. And then I met another person that day and it was like I hit a stone wall.

Scott Anthony Barlow 57:19
All that and plenty more next week right here on Happen To Your Career. We'll see you next time. Until then, I am out. Adios.

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Life Crafting 101 – Deviating From the Norm: The magic of incremental changes

WHAT WOULD THAT OPEN UP FOR YOU IN YOUR LIFE — IF YOU KNEW YOU COULD JUST CHANGE THE COORDINATES, AND THAT YOU HAD THE CAPABILITY, AND THE GRIT, AND THE HUSTLE TO CHANGE YOUR LIFE LIKE THAT?

Lisa Lewis

The art of life crafting.

Ever heard of it?

It’s about desining your life: defining what you want in your life, taking that vision, and prioritizing where you put your energy and effort to achieve those goals.

Simple enough, right?

You’d be surprised how many people don’t take advantage of the benefits that life crafting can bring into their lives.

Not only will it open doors to everything that is possible for you, but it will also provide a framework to get to the life you want.

Now, let’s take a moment and think about what it is that you would like to have in your life.

Think about it this way, in a perfect world, what does your life look like?

In terms of your career, where would you be working? What would you be doing? How does your work impact your personal life?

Life crafting allows you to design your career goals and manage how your career aligns with your overall life goals.

In order to get comfortable with the idea of life crafting, we’ll take a look at what may be holding you back from intentionally designing a life you’d be in love with and how to move forward in achieving your career goals to better fit that life you’ve designed.

WHAT STOPS MOST PEOPLE FROM CRAFTING A LIFE THEY LOVE

Successful people don’t reach their goals by sitting back and letting life play out on its own. They may roll with the punches, but they don’t let the punches roll them. Successful people succeed in spite of their circumstances.

Here are a few examples of the types of barriers that hold people back from going after a life they love.

FEAR OF BREAKING “THE RULES” WHEN DESIGNING YOUR LIFE

Rules. There is a time and place for them, but when it comes to reaching your dream career — shouldn’t you push beyond those boundaries?

Society has made us believe that the way to get a good job is through that traditional path of success by which we get a degree, score an internship, and work to the top of that corporate ladder.

But why does it have to be that way?

People have this fear that breaking the rules or stepping outside of what is normal won’t get them what is considered a successful career.

That fear stops them in their tracks and they continue down a path of unhappiness in an unfulfilling career. 

WHAT OTHER PEOPLE THINK

Many people can’t help but take into account what other people think. At times, other people’s feedback really weighs down on our ability to make a decision on whether or not we choose to pursue our goals.

On our last podcast, we met Rebecca Maddox who made the decision to leave her job and move across the country without a new position lined up because she knew she was ready for a career change. But, her decision was met with a handful of people that:

  1. Couldn’t believe she would leave such a great situation in a dream career
  2. Doubted that she would be able to pull off such a massive life change

Like it or not, it’s other people’s voices that begin to take over our thoughts and plant the seeds of doubt in our heads that create a lack of confidence within ourselves, which ultimately leads to us to staying in the same place in our career.

THE ‘WHAT IFS‘ THAT MESS WITH YOUR MINDSET

Yes, big life changes — especially those that concern your career and livelihood, bring a lot of unanswered questions to mind.

What if I really don’t have the skills I say I do?

What if I make a switch and the job ends up being exactly the same, or worse?

What if I don’t make a successful change into an entirely different industry?

All of the ‘what if’ scenarios that come into mind are just another distraction.

Life changes are scary because of the unknown results. That is understandable.

This fear of the unknown is common, but it shouldn’t be a big enough obstacle to completely stop you from designing your life and achieving your goals.

MOVING FORWARD IN DESIGNING YOUR CAREER TO ALIGN WITH YOUR VALUES

Reaching your career goals and having them align with what you value in life doesn’t happen by accident. You must be clear in your direction and intentional in your actions to achieve that career and life you dreamed.

You don’t need to dive straight into the deep-end in order to change your career trajectory.

You can begin to make small, incremental changes in the following areas to begin to move forward on your new career path.

PERSPECTIVE

Shifting your perspective on life from accepting the things that are given to you as is to an outlook that encourages you to take control of what is given to you and make things happen in the direction of your goals is the first step in creating momentum for your career change.

Don’t be the person that stands in your own way of achieving what you already know is possible for yourself.

Give yourself the permission you need to make adjustments where they are needed to better align your career to your values as you craft your life.

INTENTIONAL ACTION

Be so intentional and clear on what matters to you, your priorities, and how you are willing to make changes to align to your values to earn the life you dream.

Living a life with intention as you move in the direction of your values will make achieving your goals that much easier.

Start with something small like dedicating 30 minutes of your day to creating your career to-do list and constantly updating it with new asks. As time goes on, you can grow that into something bigger and bigger, until you’ve reached your goal.

CONSTANTLY EXPOSING YOURSELF TO NEW EXPERIENCES

Making the decision to do things differently than others to find ways to make your career fit your life needs is a new experience in itself.

Continuing to push on different boundaries that you’ve previously set for yourself will help you advance more quickly toward that life you have designed.

As you experience new things in the career sphere, you are able to evaluate and help customize exactly what you need to create a better fit for your life.

DESIGNING  YOUR LIFE: READY TO TAKE THE REIGNS BACK TO CREATE A CAREER AND LIFE YOU LOVE?

Whatever it is that you want in your career, be more intentional about your actions to get it.

HOW?
  • Go to your employer and ask — when you make an ask, make it about your employer and how it will benefit them
  • Start by asking for a trial period to test for the results.
  • Make sure you track your performance output and not mention it to any of your colleagues

If you follow these steps and prove to your employer that you’re capable, this little ask can turn into something more permanent.

If you want to get to a place where you feel like you are the master of your own destination or the captain of your own ship, you’ve got to be willing to start making asks, even if they’re small.

Lisa Lewis

When you take a step back and look at the big picture of what you define as a successful career and life, it looks like it may take FOREVER to get there.

But, when you shift the way you look at change, you’ll see that it doesn’t take one big move to achieve your successful end-result. That change actually consists of little tiny steps that you’ve taken in the direction of your goals and designing your life.

Each time you cross a task off your career change to-do list, you’ll have to make minor adjustments to better align with your values every step of the way.

You need to constantly make those incremental changes relative to where you need to be in your life.

If you’re ready to go in a direction that suits you, but are having trouble identifying where you need to make those incremental changes, we’ve got the resources for you. Check out the Career Change Bootcamp program as it was created to help guide you through changing your coordinates of where you need to go as it applies to your career change.

Read more about it here or visit our Career Coaching resource for a more personalized one-on-one career adviser to help you craft your life and plug in new coordinate if need be.

Scott Barlow: I’m Scott Anthony Barlow and you are listening to Happen to Your Career. This is the show that helps you figure out what work fits you by exploring other’s stories. We get to bring on experts like Emilie Wapnick that helps people that don’t have just one true calling and people with amazing stories like Kirby Verceles who found her ideal job by learning her strengths. These are people just like you that have gone from where they are to what they really want to be doing. As it turns out they are just like and have gone through what we are going to talk about today. We have something special today. We haven’t done this before or spent a lot of time talking about it. We are going to get deep into how to craft a life that fits you. We are calling this and a series of episodes over the next couple months life crafting 101. I have with me live, or as much as a recorded podcast can be, Lisa Lewis, our head career coach and career change bootcamp. Lisa welcome back.

Lisa Lewis: Thank you Scott and hey to the Happen to Your Career family. It’s so great to be back with you today.

Scott Barlow: I’m excited to have you here because I know this is near and dear to both of us for a variety of reasons. Where did you start thinking about taking agency and control and responsibility over not just what happens in your life but what the future can look like and how you want it to look like? I didn’t tell you we were going to talk about that, I’m totally springing it on you because I’m curious.

Lisa Lewis: I love it, it’s a big juicy question to dive in with. I think it's so befitting these big juicy questions of life. For me, the first moment I started to crack the nut open on life, crafting and defining my own desires and priorities for my time, started in incremental ways. Little baby steps that stack upon themselves over the past years. I have a funny anecdote to start. When I first started to think about designing your career and setting career goals to meet life goals: Back in college I was a student always looking for more experience, get the next internship, the next thing to be exposed to. I wanted to leave college with the most knowledge about the real world as I was walking out with academic knowledge.

Scott Barlow: I had a lot of the same experience. Keep going.

Lisa Lewis: I did this fabulous internship with a nonprofit in Colorado in between my sophomore and junior year. There was a group of interns that would have lunch together. I did this as an unpaid internship because I assumed that was all that was available. You do this to earn street cred to get paid one day. But then I learned another intern was getting paid. I thought whoa hold on. There was this sense of injustice, how could they? I’m a victim in this situation.

Scott Barlow: How dare you get paid for work.

Lisa Lewis: Exactly. Then I thought, I can’t change the fact that he is getting paid. He played the system well. How do I start to play that game? How do I look for opportunities to get paid? He wasn’t getting paid through our organization but through a sponsor organization that wrote him a grant to come do the work. I was all of a sudden looking at the whole intern game with a 1% shift in perspective. It made all the difference in what I thought was available to me. I had thought they said on the website it was unpaid so I had to take it that way. But now knowing it was possible to find ways to get paid for the work I wanted to do opened new possibilities for me, breaking the rules, doing things differently, finding a way to fit my needs, and also continuing to push boundaries that you would generally see people accept the rules and behavior or to see if there was room for negotiation or wiggle room to fit me better.

Scott Barlow: That is so interesting. I didn’t realize we had a lot of similarities. I had a similar experience. In college I had to go through an internship. I had to do it to graduate as part of the business program. I was forced, or I probably wouldn’t have looked at it. I was working at Staples and RadioShack at the time. I was pretty good at sales and making good money. But I have to go get an internship and make less money? It was my intolerance saying it was stupid that I started looking at how I could do it differently. I guess be careful what you wish for because I came home with a small business and all the earning potential and potential problems and learnings. That was my reaction as well. For me I had to solve the problem. I didn’t want to do it any other way.

After college for you, when you realized you could get paid other ways, what was your second big light bulb moment that opened up the possibilities that looked at it in the way to design it the way you wanted rather than accepting what comes to you?

Lisa Lewis: For another data point, if we are looking at a lot of moments in my life, you’ve heard me say this a bunch Scott, one thing I talk about all the time is Jim Rohn’s principle that you become the average of the five people you spend the most time with. I think spending time with people who inspire, motivate and uplift you is so important. If I zoom back in time I got to spend time with an incredibly inspiring person when I was way too young to appreciate it. My mom started her own business when I was just a kid. She had a brick and mortar fabric and sewing store when I was maybe in first or second grade. She was an entrepreneur for decades of my life. It planted seeds in me of not having to accept the corporate world as the end all be all option for my own career. Zoom me forward twenty years and I am working in a corporate communications agency one of the most respected in the greater D.C. area. My best friend is working in a design capacity. She is doing this for the corporation but has also started her own business on the side to do design work for other clients that would not be a problem for non-compete because they would never afford the rates we were charging. They weren’t clients the company would want to pick up. Watching how she was able to prioritize her life to bring in a little bit more money and create flexibility and plant her own seeds for something that would eventually be her full time business, was so inspiring, motivating, and inspiring.

Another little funny piece of the story I thought man I don’t like the types of clients I work with on my projects. I’d love to work with clients more aligned with me and my passions and interests. I went to legalzoom and started my own LLC and thought I would do my own side communications consulting for those types of companies so I could align my work hours, brain power, and energy to what mattered most to me. I started a side consulting business or what I thought would be. It was a spectacular failure. A total waste of money, and time because I didn’t’ have the tools or resources, coaching, etc. to be able to know how to have conversations with prospective clients, market research, package and price my services, talk to people who were legitimate prospects. By all definitions it would look like a failure.

There were two things that made it a unique stepping stone for me. One I had the courage to do it. This person is running a side business, so can I. Just leaping and being brave. The other lesson was when I defacto failed I was not defeated. It didn’t crush me as a person. I think on some level I had a fear of not being successful and what that would say about me as a human being. I know what my risk tolerance is now and the amount of money I’m willing to sink into a project before I see a return. This was not the right way for me to enter into the entrepreneurship world. I had the courage and guts to potentially make it work under different circumstances and terms. When it comes to life crafting and choosing to intentionally do things differently from other people there can be a huge amount of fear that can hold you back whether you think of it as deviating from the norm or what will other people think or what if I’m not immediately successful. Three are a lot of big ifs that can pop up and keep you from taking action and mess with your mindset, keeping you from finding out answers to those questions.

Getting yourself to a position to where the fear of not giving yourself permission to find out the answer and explore it is greater than the fear of what might happen can be a huge turning point to taking back the reigns on your own life and career, instead of it happening to you with no control, into you saying I’m going to take control and if it fails then I’ll take responsibility for that, but if it succeeds I’ll take credit it for it too.

Scott Barlow: Your set of experiences is a perfect dovetail into what we want you to get out of today and what we are covering. We want to help lift the veil of what is possible for you. We have realized working with so many people that most of us aren’t achieving to our full potential, and most of us, myself included, we are what is standing in the way. It isn’t necessarily life or other circumstances, anyone successful by their own standards succeeds in spite of the circumstances. They get out of their own way.

I wanted Lisa to share her story because we want to expose you to different mindsets and provide exposure of what is holding you back. All the reasons we don’t go forward, and it being scary. If you listen to last week's episode of Rebecca Maddox she made a huge life change. Her friends and family. She had the sought after job in D.C. As an attorney. When she started talking about it she met with resistance but she saw what was possible for her and what success looked like in her own standards. What do you think are some of the things that people don’t realize when they are just getting into being interested in making big drastic changes and how it becomes possible?

Lisa Lewis: I think one big thing, while the changes look big on the outside, they are usually the product of lots of little baby steps in the direction of your values. They won’t happen by accident you have to be so intentional and clear on what matters to you and your priorities and how you are willing to make changes to your own life to align with your priorities and values to be able to earn your way into the life you want to craft and dream of. It can be something like asking something small from your current employer like say work from home after a doctor’s appt. something easy for them to say yes to. Continue to grow that to be bigger. There is a gal that works for a technology company called Sprinkler where she has got to a point with her boss that she can work abroad once a quarter. She was a full time employee but now part time because she started making smaller asks that would be helpful to her for workplace flexibility and aligning with her values. And showing how a happy and productive she would be helpful to the organization. She opened doors to get more of what she wanted while the company still got what they wanted. That never would have happened by accident. Her company would never come to here and say you know what....

Scott Barlow: You know what would be really cool if you could go ahead and fly across the world. That would be cool if you could do that and do work over there that would suit us. What do you say? Yeah right.

Lisa Lewis: If only it was that easy. If our bosses were mind readers that knew all we had contributed, saw the value of it, reward it and gave promotions without us asking for it and making a case for it. That is not the world we live in. If you want to be a master of your own destiny and captain of your own ship you have to make asks even if they are small. They are motivated by seeing people around you doing things differently. If you are listening to this now you can probably think of one person that is less smart than you, less talented, less capable, committed, or driven as you that is doing something in their life that you would love to do in your own world. Just seeing the examples of people that are less capable and qualified but making the asks and being intentional about how they design their lives can be such a motivation and inspiration of what can be possible for you.

Scott Barlow: I was thinking I might be that person for a bunch of people because many people we work with are far smarter than me. I don’t have a tolerance to spend very much time living a life that doesn’t align with what I am interested in and what I want to be doing. I think that a different mindset than what most people look at. They choose what they believe is available to them or what happens in their life that they are reacting to versus what is actually happening in my life. This isn’t the end goal because there isn’t one or a quote “you’ve made it” you’ve reached a destination. It is more like an airplane pilot not using autopilot. You are constantly making tweaks and adjustments as you head toward a destination versus straight line heading to one place or another.

Lisa Lewis: Being able to make incremental changes and adjustments is so important. Fun fact, my dad is an airplane pilot, or he is a private pilot now, but autopilot doesn’t put you on one perfect course and you never make a turn or adjustment but it is constantly checking your own position relative to where it needs you to be and making incremental slight changes to your course and direction.

Scott Barlow: I feel we are like the autopilot for crafting people's lives. We do that to a degree as a company. I think about coaching and career change bootcamp and we are constantly helping people make corrections, did you know you are going a little off course? Here is a boot to get you back on course.

Lisa Lewis: We help people program where the autopilot is set to land. Everyone has social norm autopilot. Everyone goes on vacation to Orlando or someplace. What if we changed your autopilot to vacation to Bali or Bora Bora or Fiji. What if you could change the coordinates and you had the grit and hustle to change your life like that?

Scott Barlow: It’s almost like the autopilot is set to go to Spokane, Washington. Nothing against there, I lived there. You are heading there and the coordinates are plugged in so you might as well go, but what if they just had a gas leak and it's not so desirable any more. That might be the equivalent of we just had kids and I want something different in my life. Or I looked around one day and realized I don’t want my boss's job and I’m not sure what I want. Do you want to keep going to Spokane or go to Bali? You are going there soon right?

Lisa Lewis: Not that long from now. We can talk about how to create a life that empowers you to go to Bali in one of our life crafting episodes. If you would be interested in hearing about that send us an email.

Scott Barlow: We are going to turn this into a series and our intention today is to talk about what some of the differences are. I’d encourage you to answer this question. Depending on what the answer is I’d suggest you take an action. Is your autopilot flying to where you want to go and when you land there will you be truly happy with it? If you hesitate or it is no then I think it is time to learn how to plug in different coordinates. That is what we want to teach you and achieve in the upcoming episodes. Every three to four weeks we will drop in a new episode to craft a life you love with your career and what can be possible. It is our intention to plug in those different coordinates and go a different direction that suits you. Maybe you want to go to Bali or maybe it’s Nevada. Whatever it is, is okay, it doesn’t matter what anyone else is interested in, just what you are. What do you think Lisa?

Lisa Lewis: I love it. If we take fantasy travel off the table. There are so many easy everyday things that can make huge differences in people’s lives. Maybe getting one work from home day every week or every two weeks or getting flexible hours to leave early and pick up your kids from daycare or it's getting an opportunity to work remotely for a week or month so you can go and travel and explore or do co-working. The possibilities for the ways you can make the life or your day to day reality closer to the life you have been imagining are endless if you give yourself permission to think about what could be possible. Equip yourself. The people can help make it happen and you can make it happen for yourself.

Scott Barlow: That is where we will leave you. I’ll share one quick story about how I started looking at this differently. For me, just like Lisa, I had a series of times that have influenced how I think about what I want and what is possible in my life. There are several points. One in particular, I worked at Target for a while doing HR. I was training an HR manager and we were in casual conversation because she was working with me for several weeks. She kept talking about her dad. She was really close with her dad. I just had a little girl at the time. I realized I wanted that. Her dad was around all of the time. She spoke very fondly of him. I wondered how he was around so much. He was there when she got home from school, helped with homework, and who she called when she needed advice. I wanted to be like her dad. That was mind flipping for me. I realized later he owned a series of apartment complexes that enabled him to live the lifestyle I wanted. I took that and almost dropped in a collection of things I wanted for my life. Nine years later this led down the path creating this type of business.

One of the first steps was negotiating flexibility and time off. Here is one thing you can put into action. If you want more flexibility, I first tried to figure out how it could be a great situation. Is there a universe where this could be a great situation for both me and my employer? As it turns out there was. By allowing me have work from home days each week I got a ton more done. I was more productive, plus I had extra time, that I didn’t have to commute or stay at work later. I got more done in less time. I went to them and made it about them and helping. How it could be a good situation. Asking my boss for a trial period. Not asking them to commit. I made it blatantly clear that I wasn’t going to talk about it to everyone because they were worried about people not performing as well wanting to do it too. I alleviated some of those concerns. Let’s try this for just one month. I asked for two days and we settled on one. I did that intentionally. We tried it and revisited it a month later. It was working. I kept things to track what performance output I was getting so they could see it was effective. It let me keep going. They could commit on a brief trial. Once we could see it was working we could turn it into permanent. If that is something that you potentially want you can use that.

Lisa thanks for coming back on the episode. If you want to learn more about Lisa you can go to episode 147 and hear her story. Thanks for being here and sharing some of the things I didn't know. Super cool.

Lisa Lewis: Of course, it’s always exciting to be here. If even one person listens and feels more empowered and excited and in control of possibilities we will have done a huge service. I can’t wait to hear what people think.

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How to Maximize Your Support System During Your Career Change with Rebecca Maddox

With every big life change, we encounter challenges.

Sometimes, we’re prepared for them — as High-Performers, we like to make sure we have the majority of our bases covered before we dive head-first into the deep-end of our career change. 

But, sometimes we find challenges where we least expect them.

When we look at career change, we know that taking on this big life change requires a great amount of time, energy, maybe a bit of financial planning, and a solid support system to lean on when the career change process becomes overwhelming.

One of the least-talked about topics of career change is your current and ongoing support system.

Everyone needs a support system as they approach any big life changes.

We have people that care about us and they want to be there to support us in times of need — whether it is to vent about our career change obstacles, seek advice on what to do, or to be the distraction we need from all the mental strength we’ve been exhausting to make our change happen.  

As much as our core supporters want to be there for us as we make this career change, many of them aren’t really sure how to approach the issue.

This is where the challenge comes in (where you’d least expect it!).

Unfortunately, the reason many people stay in the same place in their career is often because of the lack of support they get from their core group of friends and family.

But, knowing  to have an honest and open conversation with the people closest to you about your career change (if you want their support) is key.

Being able to navigate those relationships in order to remain authentic to yourself and your career goals is just as important as the work you put into your actual career change process.

Let’s dig deeper into your support system and learn ways to better manage those relationships as you go through your career change.

THE SIDE-EFFECTS OF YOUR CAREER CHANGE — IN TERMS OF YOUR SUPPORT SYSTEM

The reactions of the people closest to you as you explain your career change decision isn’t something a lot of High-Performers calculate beforehand.

The wild card is always going to be other people’s feelings when it comes to your big career change. Why?

People are risk-averse

Everyone deals with change differently.

The majority of people see career change (especially if you don’t have a job lined-up in the immediate future) as risky.

Your career change makes you vulnerable. Ultimately leaving your supporters feeling vulnerable as well, as they care what happens to you as you make this life change.

IT’S AN EMOTIONAL ROLLERCOASTER ALL-AROUND
  • Nobody needs to tell you that changing careers is nerve-racking.

After the initial shock and surprise people may feel as you inform them of your career change decision, people will become nervous for you.

They may then project that nervousness onto you, which is the last thing you want them to do.

  • Some people will look through their lens of perspective and unintentionally react in a way that this career change would effect them personally.

It is almost a natural reaction to immediately think about how your decision would change their lives – oftentimes, this isn’t a positive reaction.

  • People may react with anger and frustration.

They’ll comment with:

“You’re making a mistake.”

“Is all this trouble really worth it?”

Again, this leads back to people taking your decision personally and thinking in terms of how your decision will change their lives.

THE BIGGEST DISCONNECT IS THE LACK OF UNDERSTANDING

Your loved ones want what’s best for you, but also may just be thrown off by this new change and can’t wrap their heads around it.

It may even be because when they think of you, they think of you in a certain way, and this change is completely out of the oridinary.

The emotional impact of others not understanding your career change can throw off your mindset and ultimately put the breaks on your career change.

Don’t let that stop you.

Knowing how your career change can effect your support system can help you be proactive in your communications with them.

WHAT YOU CAN TO DO TO BRIDGE THE KNOWLEDGE-GAP BETWEEN YOUR CAREER GOALS AND YOUR SUPPORT SYSTEM

If you need support to help you achieve your goals, move forward, or deal with anything challenging that comes your way, you need to:

1. KNOW WHO IS SUPPORTING YOU

2. SURROUND YOURSELF WITH THOSE PEOPLE

3. CHECK-IN WITH THOSE PEOPLE


MAXIMIZING YOUR SUPPORT SYSTEM

Family and Friends

The family and friends that you keep the closest only want to see you succeed, so having the conversations about your new career intentions should be open and honest.

Be clear about what it is you need from them in support — advice, comfort during the hard times, respecting your plans to save more money, trust in your skills, etc.

If you’re struggling with some people that are having a hard time processing your career change, here is a sample script you can use to start that conversation:

Mentors

Whether it is your former professor, boss, or other professional in your network, a mentor is a great form of support during your career change process.

Maybe they’ve experienced this type of change before, or maybe they know someone that can share their story.

Your mentor is there to help guide you through your career and provide suggestions on next steps as they may know your skills, experience, and where you excel.

Approach them with the same straightforward conversation on how they can best support you.

Colleagues

Just like your mentor, your colleagues can help you expand your network.

They also know your work ethic and can understand what it will take to break through to something new.

Career Coaches

An outside perspective might be necessary to further your progress to your career change.

You may reach a point in your career change where you begin to feel stuck.

You can lose your focus, motivation, or let your mindset get the best of you.

A career coach is a great way to incorporate someone that is impartial to your work history.

A coach is someone that doesn’t carry any predispositions of you as a family member, friend, coworker, or employee.

Having a career coach by your side as you continue down your career change path will help support you with structured guidance on that dreded question of “What next?”

High Performers know that surrounding themselves with the people that encourage and support them and their goals is necessary to make things happen according to their values.

You don’t have to stop your career change when one of your core supporters reacts to change negatively. With a career coach and a community of like-minded career-changers, you can get the support you need.

Once you are able to step away from your current situation to regain perspective on what you need to do to continue with your career transition, you will be able to find the resources you need to reach your career goals.

If you’re struggling to find the way to your new career, Career Change Bootcamp can help steer you in the right direction, too.

Check it out.

DOWNLOAD THE TRANSCRIPT TO THE EPISODE NOW

Scott Barlow: Welcome back to the Happen to Your Career podcast. I am incredibly, ridiculously excited today because we have an extra special guest. It’s not our normal guest. Its someone who has allowed us to tag along for the ride as she has made a huge career change. I’m very excited but even more so I don’t know all the details and I want to learn, so welcome Rebecca. How are you?

Rebecca Maddox: Hi. Doing well Scott. How are you?

Scott Barlow: Oh my goodness. I am so good and excited. Before we hit record and started the conversation we were chatting about what you do now and what happened for the change which is super cool. Congratulations again.

Rebecca Maddox: Thank you very much.

Scott Barlow: How do you describe what you are going to get to do. You haven’t started yet. You are in Sacramento studying for the California bar right?

Rebecca Maddox: Yes. That is right.

Scott Barlow: What do you do with that soon?

Rebecca Maddox: After I take the bar in August I’m looking forward to joining a firm in Fresno, California where I will be doing litigation and using the tools I learned in law school and putting them to good use.

Scott Barlow: Very cool. Prior to moving to Sacramento you were in the D.C. area. But not always there right? Let’s jump way back and talk about where this started. What prompted you to go to law school?

Rebecca Maddox: Diving back deep into the cobwebs. I decided to go to law school my junior year of college. No one else in my family had gone before. Before, I thought I wanted to go to med school, but then I took calculus and chemistry my freshman year and there is nothing like that to make you reconsider your life priorities. I don’t know if this is right for me.

Scott Barlow: That cracks me up. Why do you say that for people who may have not been through that?

Rebecca Maddox: I came in as a math and science person but after taking chemistry and calculus, which are pressure cooker classes, that weed out the “weaklings.” The people who are waffling. They are trying to bring out the dedicated people. I remember getting a grade on a test that was about a 50 average with no curve. This is insane. The average is failing. I don’t know what I’m doing. I reconsidered everything.

I took environmental science courses and policies, women gender classes, feminist jurisprudence. That opened my eyes - what if the law is something I want to do? I told my parents and they said “really?” I took the LSAT. I did an internship with a community group where an attorney represented the group in front of the zoning commission. I thought this was incredible. I went to law school because I found it fascinating you could use advocacy and arguments to achieve something for someone. At the end of the day I wanted to help people. That moved me to law school.

I went to law school at the University of Maryland. After I went to school I realized I had never been involved in politics. I realized I had experience with environmental organization in undergrad but I had never looked at politics but it felt like another factor. I’m in Maryland and D.C. isn’t far away. I have no kids or house what if it’s something worth trying.

Scott Barlow: I love that you asked if it was something worth trying.

Rebecca Maddox: I decided to start talking to a few people. Where do you start and go? What does this mean? I ended up connecting with an office in D.C. and worked there because it was 2013 and the recession was hard for lawyers. Because all of that people say I’m scrappy. You go see what is out there and see what you can get. That is how it lead from law to politics. Then I did that for a couple years.

Scott Barlow: Before you did that you talked to a few different people before connecting to that organization. Who did you seek out to ask about politics?

Rebecca Maddox: That is a great question. Coming from my family, extended and immediate, is filled with teachers and doctors. No one knew much about connecting with politics. I remember a friend at school was more involved in politics. There was an intern coordinator for political internships and my friend told me to talk to her. I found most of my internships and experiences through teachers saying you should be connecting. They acted as mentors. Getting into politics is a tough game. Everyone is coming in trying to prove themselves. It is a lot of networking. Meeting people for coffee and finding connections with their states and offices. It helps strip the green. It strips the greenness off.

Scott Barlow: Off of you quickly. No longer green. That is interesting. I think a lot of people don’t realize how much relationship building and networking is involved in politics. That is ultimately the way things get done or not in that world. As I know more people involved in politics I naively didn't realize that. Which is the same in every other area of life but it didn’t click for me.

Rebecca Maddox: It is an amazingly small world. There is a catch 22 if you want to work for congress. First, you need experience in politics, but then you say I need a job to get experience. That is where the politics comes in. Here is a connection and you realize the political world is relatively small. Everyone knows other people. There are even publications tracking who moves where and when. Everyone is very aware of what is happening.

Scott Barlow: I know that, because you and I had a conversation seven or eight months ago, the first time we met. You were less excited about being in D.C. and involved in the political arena. Is that fair?

Rebecca Maddox: Yes. During my time there it was exciting and interesting dealing with big issues and changes. You work with motivated and intelligent people. Some very diplomatic and great people but at the same time working at 50,000 feet hovering above ground, you start wondering about your impact and connecting with people and is it the best use of my skills. I remember people saying you have the dream. It raises a red flag when they say that and you see the truth but something feels off for what I’m looking for.

I think in that moment I started looking for a career coach because when you are in a position you have worked hard to get and put in a lot of time and you think this feels right I’m getting experience, a good reputation, it’s hard to talk to other people and know who to talk to about wondering if there is something else. Even saying to your family hey I’m not sure this is my forever fit or best fit for my goals. Everyone has their own bias. If your family supported you to get here they want to see you happy but don’t understand your thinking about leaving.

Scott Barlow: It’s the dream.

Rebecca Maddox: Granted there were great opportunities but thinking for me, my skills, and what's next, what are my options? Having an outside perspective and someone who can call you out and be accountable that is what I was looking for.

Scott Barlow: I’m curious, diving back for a half second. It sounds like you were having fun with some of it and there we are different levels of excitement at the time. What really started you down the path realizing it had changed or you wanted something different?

Rebecca Maddox: I started feeling disconnected. We would start working on an issue and something else would become more important. There were loose ends jumping around. What am I accomplishing here? I started feeling the disconnect. There is this fairness impact and the depth of the issue. When you are working on a higher level on issues you are trying to not dive too deep into the weeds but you also have to create something. I become a very versatile generalist. Looking at issues across the spectrum but diving into, running an inch deep a mile wide. Some people thrive on that and enjoy staying in the substance but more on the political forces. I found it all exciting but I’d love to dive deep and be more of an expert. Sink my teeth into it.

I started reconsidering my impact and ultimately how did I want my ideal office to look and how do I get my rewards out of work. Is it policy or one on one relationships with clients.? I think it’s the clients. I started piece by piece picking things off. When you are in the environment, when it isn’t working you know it’s something but don’t know what. It can be hard to hear your voice. On top of this my heart for my job was wandering and my heart was somewhere else. My significant other was out on the campaign trail and I thought how are we going to get in the same place. There was that coming into play. I’m trying to hold it all together but something is going to give eventually. What makes the most sense?

Scott Barlow: That is interesting on a variety of levels. You started realizing being an overall generalist and not getting to go deep was missing. You had needs and wants and life changes. How are we going to stop doing this long distance relationship? You were pulling in different areas. Its super cool you recognized the need for change. A lot of people will keep going. I see them all the time. Rather than act on the need or want the keep going. Kudos to you.

Rebecca Maddox: Thanks. When you're in the zone or doing this, especially if you have a lot of time and energy invested. It’s not all black and white, or a voice from God. The lucky people see a burning bush, but for me it’s the little itch and you say maybe, maybe, am I crazy? Everything else is going on let’s keep going. Maybe it's just me. I did that for awhile. I thought I need to make sure. I’m not handling this correctly. I need to go running and get my energy up. I need to follow up on mistakes, be accountable. You try to fix the other things.

There was a moment, for other listeners, a moment you realize something is off like you snap at someone and you didn’t realize you didn’t mean to and it goes beyond where you should it’s not where I should be something is wrong, listen to that. For me, it was a long time before I made my move out of D.C. My moment was when I went to the dentist office. They x-rayed my molars and the nerves looked like scrambled eggs. I’m not out of my 20s. I was clenching my teeth so hard at night from stress and was messing up my nerve endings. If I kept going like that I would need root canals for all four teeth by the time I was 30. It made me sit down and say something is wrong. Something is really wrong. I tried to keep swimming and going, keep focus, everyone has issues. But eventually something starts to give and something is off. I think the hard part for me was negotiating with my family and friends. Not just in the workplace because I’m trying to be a professional. Tyring to dedicate myself. But with family and friends telling them your idea and appreciating their support, that I think it’s worth a shot.

Scott Barlow: How did you handle those conversations? That is a real thing for nearly everyone even if you have a really supportive family. That is still a big gap. They want to know why. How did you approach those conversations?

Rebecca Maddox: The hard part when thinking of making a change is either - I’ve had several reactions, people are usually nervous and want to be helpful, loved ones in particular, but they don't know how to approach the issue. I’ve had ranges. Some people say go do what you love. That is broad.

Scott Barlow: Just do it.

Rebecca Maddox: Or I once had someone ask me what is the one thing you need in life. I had to look back and say I don ‘t know food clothing shelter. Where are we going with this?

Scott Barlow: Water obviously.

Rebecca Maddox: Yeah. In approaching that I had to realize that while I was feeling vulnerable in my search and thinking broadly others were also feeling off kilter because they want good things for you but think of you in a certain way. Having honest and open conversation is important. Some people truly didn't understand and were angry; which I’ve run into a few.

Scott Barlow: Really. We’ve seen a lot of that happen. It seems like there are a variety of reasons. It is something that most people don’t expect when going through this. It’s good you bring it up.

Rebecca Maddox: it's something that came up for me because it threw me off kilter in my job search. The emotional impact of others not understanding or being frustrated. There is validity there. I think my moment of wisdom was when someone very close to me said I think you are making a mistake why are you moving cross country. They may be mad at certain things if you are making yourself or others vulnerable financially. That’s something to put on the backburner. But I had enough in savings. I had saved up for this. The other thing is the logical support wanting support where I was. I had to say you are my friend or loved one, I love you dearly and your support means so much to me. I need to give this a try. If it doesn't work out I will be okay. I just need you to trust in me in my skills that it will be okay. If something else comes up we will troubleshoot from there. Here is my plan and where I’m going. I’d appreciate your support. That is how I went about it. Whether it is the best move or not it worked for me.

Scott Barlow: What you verbalized is a great script that we’ve found has generally worked. When you explain why you need to make the change and ask for support and even explaining that it will be okay for these reasons it helps people move from point A to Z. Many times it seems like that when you are making a big life change the people are looking at it through their lens of understanding and whether it would be good for them. Not intentionally. They have your best interests in mind but they are looking at it through what would be good for them accidently. That’s how our minds work. Of course those big changes wouldn’t be good for you Rebecca because it’s not good for me. Have you found that?

Rebecca Maddox: Yes and I’ve found it's not as much as I want it to be a clear cut straightforward moment. You imagine me in this way because of this one thing for you. There is never just one thing it’s an emotional process they have to go through. It’s difficult to explain to a bunch of people and exhausting talking about it with each person. At a certain point you have to know who your main support is. Talk to those people first and know to a certain degree it will percolate through. Over time it gets better. People ease off. Especially if it works out.

For me after I left, people have noticed little things. I’m laughing more. My hair is blonder because I’m outside more. Little things. People say maybe it’s not so bad. The idea of dropping things and moving to a different opportunity is risky and many people are risk averse and nervous. They wouldn’t do it. There are many hurdles of how people make their own decisions. Maybe they just wanted you there, they bragged about your career, they thought it was what you wanted, they don’t know you anymore. That is the untold story with the career change. How your support system works.

I would recommend, a piece of advice given to me, know who is supporting you. Surround yourself with them and check in. You need their support to accomplish your dream or move forward or do challenging things like losing five pounds or moving cross country. Check in with those people to know you are supported.

Scott Barlow: That is amazing advice and it's hot of the press because you have just been through all of this. Even I forget, I’m surrounded by it all the time, and have found these same things myself. Making multiple career changes myself I didn’t anticipate the emotional toll with the conversations and taking and explaining the actions and trying to get support. You never imagined it goes along with it. So many people stay in the same place because of this.

Rebecca Maddox: It is hard and risky. What is on the other end of the yellow brick road?

Scott Barlow: What if the wizard is mean?

Rebecca Maddox: You never know and take the leap of faith. Will the road lead to the canyon will the bridge fall beneath you? Will people be there to support you? You don’t know but hope so. For me I made the decision for where I was, when my job ended I didn’t have anything else lined up and that made other people nervous too. I was making this cross country move which is hard enough, but getting the time and space too is a luxury, not everyone gets that.

Scott Barlow: In order to be able to do it in a healthy way there are prerequisites. I’ve done the same thing with the same reactions. Really, you just aren’t working?

Rebecca Maddox: At that point of time having that cushion, financially, was my first line of defense to say we are fine. We will work it out. I’m working diligently on it. Everything is paid and good. During that time, because people are nervous and project it on you, in addition to your own insecurities about whether you can do it or not. The negative voices come. What was helpful for me during the coaching experience and along the way is learning it is important to give yourself some grace. I would recommend Elizabeth Gilbert’s Big Magic. Listening to her was helpful. This idea that you have a creative muscle and you need room to breath. During the process I felt pressure to find the job. I found pressure to find something justified as the bigger better thing. There is the idea of where is the job, the one. Are you moving up in the world?

Scott Barlow: Well you just told all these people you are making a big change. Own up.

Rebecca Maddox: Now you have to. People are depending on you. How is the job search going? O my gosh, stop!

I believe in cross pollinating ideas. When Elizabeth Gilbert was talking about artists who put so much pressure on themselves to create their whole career off their art that it kills their creative muscle. I felt the same way about finding a job. This is about finding what is my best fit for my skills, the next best step in my career to be successful. The average person might put in 100% and get 100% back, I might put in 100% and get 150% - 200% back because I’m doing what I’m supposed to. That is what I’m looking for. The advice to ease off, thinking if I have to have a bridge job for a moment, I can do that. It’s most important I find the next best step for me. Coming into a new place, there is a lot of networking, meeting with people understanding how they look at your resume and how to break through. That takes time. I’d recommend Elizabeth Gilbert.

Scott Barlow: I’ve had several people recommend that book. I’m curious as you went through this process and as you called it finding the next best step for you, how did you end up working with Lisa and what are the one or two biggest things you took away from those interactions?

About your next best thing.

Rebecca Maddox: Working with Lisa, she’s great and I loved working with her.

Scott Barlow: We are talking about Lisa Lewis and you can hear her story on episode 147.

Rebecca Maddox: She was great. I decided to start working with her because as I was diving into the bootcamp on Happen To Your Career I was trying to think broadly. Should I be a lawyer? I took the What Color is Your Parachute approach. I started to dig deep and laying a foundation. I started working with Lisa when I saw I was pulling some things out, strengths and interests, but it was murky and I didn’t know how to move forward. Not knowing where you want to go, some people see the burning bush and others don’t. I did not. How do I move forward and develop? I was hoping to get that burning bush moment but didn’t. That was when I felt stuck.

I called Happen to Your Career and decided to reach out to a coach that is impartial with no vested interested like my family. Not like people in my network that may see me in a particular way. Some people are so outside of the job search game that they have general advice but not what you need. It was helpful working with her because she helped me think about structuring how to talk to people about what I’m looking for and moving forward. There were moments when I would avoid an issue in my search and she would call me out and ask what I thought I was protecting by avoiding it. You aren’t avoiding it because you are lazy, my phrasing. What are you trying to protect yourself from that you feel vulnerable about? It was a great point and I had a breakthrough journaling about it.

She helped through the interview process, not just pragmatically like the baseline things, but the question of my inherent bias trying to find a job in D.C. As a lawyer in 2013 when there were tons of lawyers. You felt disposable. At that point having to scrape by for a job, I had an inherent tendency to try to form myself into the person I thought they were looking for in the interviews rather than presenting here is where I am and what I’m looking for. I’d love to work with you in the future if this works. I had a bias to get the job and do whatever it takes. In reality just getting the job can lead to a mismatch and miscommunication and assumptions. The employer doesn’t do what you want. There is desperation. It came through even though I had money to cover my bills. That was my inclination. Working with Lisa was helpful to strip down the extraneous and being more authentic. Without precluding the opportunity but being honest about where I’m coming from. It changed the interview process for me.

Scott Barlow: That is a massive mindset switch.

Rebecca Maddox: Huge. It felt bizarre at first. I felt naked in the room. I think Lisa called it radical authenticity and it feels really bizarre. There was one interview that I thought once I say this stuff this thing is done. I’m interested in the job but I don’t know how long given what the position is because I would outgrow it quickly. They had the same concern. But this would be my foot in the door because there are few opportunities. Talking to Lisa about it, I practiced, then went into the interview. I had practiced a line. And once I gave it, I would be interested in growing from this to other opportunities in the office, can you tell me what you are looking for. It centers your position of power. When I walked out of the office I knew I wouldn’t get a call back but I felt okay with it, which I wouldn’t have before. Before if I hadn’t tried to meet what they were looking for to get the job I would have let myself down for not keeping my options open. But I was being honest. They deserve to find someone who is the best fit and I deserve a job that works for me. I felt more comfortable. I was a shift in narrative that paid off.

Scott Barlow: It is so interesting but sadly not intuitive for people. You said it felt awkward to be radically authentic and vulnerable. It’s not the norm and scary. I’d say 100% of the time it creates a better result. It is super scary in some cases. I don’t think I believed that until one interview that I went into. I thought I was interviewing for one position and they started talking to me about another. I said I’m sorry but I’m here because I’m interested in this. He said we don’t hire people for HR manager unless they have experience or been in a role for many years. I said I’m sorry but that is what I’m interested in. He said why are you here then. We had a conversation from that.

It was scary and I remember thinking should I just get my foot in the door. They ended up offering me the position I wanted at a $20,000 increase more than I would have gotten. I’ve seen that hundreds of times. That same thing you are describing. It’s hard. Here is my question. Looking back at all of this at this point, you got the opportunity to work with Lisa, not everyone gets to. What advice would you give people as they are thinking about making a change? Maybe they are back in a place feeling that itch. They snap at somebody and realize that work is impacting their life in ways they didn’t anticipate. What advice for those at the beginning?

Rebecca Maddox: If you are at the beginning you owe it to yourself to give it some time. Try something. Look at your options. Go talk to somebody, talk to friends. Do you know someone who does this, I think it's interesting. Meet for a coffee, a five or fifteen minute conversation, saying hi I think what you do is amazing I’m trying to figure out what it means to do your job. It's worth it. It is no pressure. That is how most people find jobs.

If you are in that moment thinking you are so entrenched where you are and moving to a different opportunity is a joke, maybe you are right. There is a good chance you are wrong unless you are in an extremely niche field because skills are transferable. If it’s something hitting you hard and impacting those around you. When it goes beyond just you, it is worth trying the boot camp. Do a strengths finder analysis. Get a different perspective. Take a breather. If there are people in your life that say you get your job and stick to it. That is what you do. That is not the world we live in. It's a game of chutes and ladders rather than plant your roots and see how far they go. If people are telling you you have the dream but something doesn’t feel right, that is fine. Trust that. If people are angry they will come around. Especially if you know it’s going to make you and everyone happy, do the right thing.

Scott Barlow: That is amazing advice hot off the press. I have found zero things worth doing in life, that are big changes, are going to be incredibly easy. Very few are going to fit that. Very close to zero. Anytime you make big changes someone will disagree.

Rebecca Maddox: Definitely.

Scott Barlow: Thank you so very much for making the time and taking the time. This has been super fun for me because we got to talk way back when you were thinking of making the change and now getting to talk. Lisa has kept me up-to-date in the middle but I didn’t get the juicy details. This is super fun to find out this after the fact. Congratulations again.

Rebecca Maddox: Thank you very much.

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Give Yourself Permission to Create a Life You Love with MJ Fitzpatrick

WELL, WHAT I REALLY WANT TO DO IS ____________,
BUT SINCE THAT’S NOT AN OPTION…”

Have you ever caught yourself saying something to that affect?

Whether it’s a career change or any kind of life change, so many people have a clear vision of what they want, but seem to quickly brush that vision off and end up settling for what they have in front of them or what is easily attainable — that’s usually the much safer option. Are you giving yourself permission to make a change?

In your ideal world, what does your life look like? What kind of work would you be doing?

What is stopping you from achieving that now?

Seriously, what is stopping you?

Here’s a hint: NOTHING IS STOPPING US FROM MOVING TOWARD OUR GOALS, VISIONS, LIVES WE DREAM OF

…well, except for ourselves.

There’s this interesting concept about “learned permission-seeking.”

We’ve been conditioned by parents, teachers, and society to ask for permission to do things.

Now when it comes to change, as adults, we still wait for that permission to make a change.

We look for someone to give us permission or validate our choice to try a new hobby, go back to school, quit a steady job to start our own businesses, flip career paths, or create any type of change within our lives.

Permission stops so many people from moving forward.

Oftentimes, we find ourselves in these situations where we seem stuck because nobody has given us the green light to proceed with our actions — which is crazy, since these are our own lives we are talking about (!). Are you giving yourself permission to make a change?

But, there are ways to create that permission for yourself to be more, do more, and achieve more of your goals.

WHAT TO DO WHEN YOU FIND YOURSELF WAITING FOR PERMISSION

STEP 1: QUESTION WHY YOU THINK YOU NEED TO GET PERMISSION TO LIVE THE LIFE YOU WANT TO IN THE FIRST PLACE

Why do you feel like you need someone else to tell you that, ‘Yes, you CAN do this’?

Do you feel like someone needs to have accomplished what you want to do first? Why?

You can be a trailblazer. You don’t need permission to start down a new path to your own success.

Once you get down to the reason of why  you need to get the ‘okay’ from someone else, you’ll be able to acknowledge the main reason you need permission to create a change and overcome that obstacle to move forward.

STEP 2:  ROCKING CHAIR TEST

This is where you create some type of leverage for your current situation and what you’d like to accomplish. It usually works in the form of:

“WHEN I’M OLD AND GRAY, WHAT WILL I REGRET MORE?  
GOING AFTER MY DREAMS, OR SETTLING FOR WHAT I ALREADY HAVE?”

What do you think is more beneficial for you? Finally making that career change, or staying in the same place as you are now?

When you are faced with these little decisions, it’s time to take a step back to treat the symptoms of what is paralyzing you to wait for permission.

“THE KEY AREA FOR GROWTH IS RECOGNIZING THAT IT DOESN’T HAVE TO BE CERTAIN. YOU DON’T HAVE TO HAVE THE PERFECT ANSWER. IT JUST HAS TO BE GOOD ENOUGH.” – MJ FITZPATRICK

HOW TO MOVE FORWARD TO CREATE A LIFE YOU LOVE

Now that we’ve gotten down to the root of the issues of WHY you have been waiting to get permission to continue working towards your ideal world, let’s move onto how  you can start and follow through with reaching the goals you want to achieve.

TRY!

Most of the time people stop themselves from reaching their goals well before they even take a moment to give it a try. So many attainable goals have been missed because there was a lack of an attempt.

So, challenge yourself to make it happen for you.

Put yourself out there — although it is terrifying, realize it is absolutely normal to be scared to try something new.

Acknowledge all of your feelings of fear. What is it that you’re really scared of?

If you’re scared of the failure or rejection you may encounter from trying something new, acknowledge it.

Get comfortable with that fear.

We’re all truly fearful of failing at things that are important to us. But, you need to give yourself permission to feel that fear and GO FOR IT!

“IF YOU JUST FEEL THE FEAR AND THEN RUN AWAY, THEN YOU’RE NEVER GOING TO MOVE FORWARD.” – MJ FITZPATRICK
EXPERIMENT AND EXPLORE YOUR OPTIONS

Think about how easy it is to test out your options. Creating those micro-experiments for yourself is a ‘safe’ way to move forward on your goals.

Investigate your skills and do things for free. Take a stab at your marketing skills by volunteering or test out a position at a new organization by finding an internship.

There are so many ways to feel out your options before diving into the deep end.

The most important thing you NEED to do is TAKE ACTION and MOVE FORWARD.

The biggest thing that I had to learn was that I was the only one that was thinking that I needed to stay where I was. Everyone else around me wanted me to be happy. Everyone else was just looking for me to make the best decision that I could.

I was just walking around with these expectations that I had to be a certain way. So, I really had to give myself permission.

Most of the time, it’s the expectations that we’ve set for ourselves that keep us locked down on a specific way we think  we should be living our lives.

We’re afraid to make changes (that we know deep inside our hearts that we need to change) because we are looking for certainty that our changes will be the ‘right’ ones.

If you’re in a career that you know you don’t belong in, or you’re burnt out and looking to make a greater impact with your work, don’t let the unknown stop you from moving forward and giving yourself permission to make a change.

Try out your options before you come to the conclusion that a career change isn’t for you or that the shift is something that you can’t handle.

Society creates a FALSE feeling of certainty. You’ll never be sure on the outcomes of anything, unless you actually take the actions to try and experience it for yourself.

And even then, you’ll learn something.

It either works for you or it isn’t your cup of tea.

If it doesn’t work out for you, the next thing you do is cross it off your list, and move on to the next thing.

And, if it just so happens to fit you perfectly, the rewards for stepping through that fear to try something new are so incredible, that it is worth it.

If you find that you need an extra push of support to go down a new, unknown path, we’ve got the resources for you. Check out the Career Change Bootcamp program as it was created to guide you to build a strong foundation in finding the right path to your next career.

Read more about it here or visit our Career Coaching resource for a more personalized one-on-one career adviser.

Scott Barlow: Welcome to Happen To Your Career. I’m so very excited to be back with you as always. I’m particularly thrilled because of our guest today. I have someone you are going to love, not just from what they do now but where he has come from and his past story. Welcome to Happen To Your Career MJ. How are you?

MJ Fitzpatrick: I’m fantastic and very happy to be here. Sometimes when I recording podcasts I have to get up at 2 or 3 a.m. but it’s a lovely, beautiful 10 a.m. here.

Scott Barlow: A balmy 10 a.m. Because you are on the other side of the world from me. Where are you?

MJ Fitzpatrick: I’m staring out into a beautiful city as we speak and it’s a lovely winter’s day.

Scott Barlow: I sometimes forget the winter summer switch thing.

We are going to dive into your story. How do you describe what you do now?

MJ Fitzpatrick: I help people make decisions. Everything from someone in a career that they’ve been in 10 to 20 years moving to something else, people trying to improve their relationships, to people who have been through tough times trying to move forward. Anyone open to moving forward I help get clarity, a deeper sense of self, grow emotional intelligence and use those skills to move forward.

Scott Barlow: You aren’t a decision maker but maker of decision-makers?

MJ Fitzpatrick: Something like that. I try to stray from the term coach because it’s not what I do. I help people think through their life and what is important and reading people well enough to know when they are talking about what they really want to do and help them move the obstacles to move forward. It’s a cool job. I love it and it’s fascinating. You are always seeing new things and every time you think you have a rule someone breaks it. It’s a lot of fun and there are times when I heavily persuade someone to a decision, but I can’t ever truly get them through the door just as close as I can and remove the obstacles. If the person doesn’t step through the door themselves the change won’t stick and I’m not doing what I should.

Scott Barlow: I love that. You can’t make people get up in the morning. They have to shut off their own alarms or go through the door. Pick your analogy. I absolutely love that and think you have a unique perspective. Where does that start for you? Have you always been a maker of decision-makers?

MJ Fitzpatrick: If you can come up with a new word for what I do I will pay you all the money in my bank account. I’ve been struggling for a number of years and we’ve had the conversation.

Scott Barlow: Challenge accepted.

MJ Fitzpatrick: I think I was an extremely analytical kid growing up trying to analyze social situations and stuck in my head the majority of my adult life. Over time, as I started to learn social skills and emotional intelligence and who I am, whether it’s a natural skill or I have somehow put a lot of work into it, I seem to be able to hear people speak or see and quickly see what is important. When I do my job I meet a new person, they talk to me for five or seven minutes where I listen and look at how they speak and their facial changes. It’s the skill to say you have said five minutes’ worth of words to me but it’s the three words you said in the first two minutes that we need to focus on. I think that is what my mind is good at and what I’m good at. It’s transportable to many arenas.

I love people; human beings. I love them so much. The second thing, the key competitive advantage, is I’m not trying to diagnose people or pull them into my world and tell them how to live. I go to them and their world and appreciate how they look at the world. Evolution has given us millions of years of advantages communicating with each other and to feel what others are feeling and mirror neurons so I can understand what they feel while they are speaking. I trust that and I try to be as empty as I can and be as present in the conversation. I think when those are your mindsets I don’t think it’s that hard to really understand people and see what is quite obvious. It’s extremely rare I’m speaking to someone and they don’t already have the answer. Maybe 80 percent of the time I’m there just to give them permission to think through what they want to be doing. About 20% are really blocked from the answer and I help them glide towards where they want to go.

Scott Barlow: I want to come back. One thing I wanted to talk about is the concept of permission. I want to come back to that but before that if I recall you had a number of things happen in your late teenage years that cover a lot of this for you.

MJ Fitzpatrick: Yeah I had a couple fun experiences. I was a willful and very intellectually aggressive kid. I didn’t really have a lot of self-esteem and confidence and tried to compensate with bravado. I don’t have physical strength so I used intellectual bravado. I went to a boarding school in Sydney and played rugby, which is a different version of American football with no protective gear. It is awesome. In one of the snaps I had my head in the wrong position and broke my neck. You have seven bones in your neck and pieces of rope that connect the bones together so they don’t move too much. If you put your chin on your chest and put your hand where your nipples are my chin was where your hand is now. That is how far my neck got pushed. The bones bent so much one piece of rope snapped. The bones slid together. They are there to support your structure and protect your spinal cord. My bones started going down the path to be a quadriplegic. The referee blew the whistle and I fell on my back. The likely outcome was death.

The second most likely was being a quadriplegic. I could have talked, which I like talking, but everything below my neck down would be a piece of meat. I spent the next five months in the hospital. I was on significant amounts of drugs to help the pain. Developed post-traumatic stress disorder and social anxiety. Take a kid who is already very anxious, and very logical, analytical and not a lot of confidence and put him in a neck brace to wear all the time.

Scott Barlow: The perfect storm right?

MJ Fitzpatrick: Yes exactly. The bullying in school got worse. My nickname was shit neck. Sorry for swearing, but it was the name they called me. It wasn’t a good place. I was operated on two days after my eighteenth birthday party. I couldn’t have a party because I was in a neck brace and didn’t have many friends. I left there and went to college. Because of the trauma and being in the hospital where I was the youngest patient by fifty years I was struggling with many existential questions: What is the quality of my life going to be? How often do I have to be in pain? Why did this happen to me? Why did I get caught in this? Why did God decide I was the person who had to have their neck broken? I was surrounded by young people that just wanted to have a good time and I was stuck in my mind with deep and intense questions. I spent the next year struggling to get along with people and it wasn’t going well. My college had people choice awards and I was voted the least liked person at my college.

Scott Barlow: That is a thing to vote to?

MJ Fitzpatrick: I was telling this story at a school and some kid put up his hand and said why did they do that? Evidently it’s just something we decided to do.

Scott Barlow: I wonder if that is still a thing. I kind of want to google it.

MJ Fitzpatrick: Hopefully not. Hopefully kids have grown up.

Scott Barlow: Oh man. What happened from there? After you go the Facebook thumbs down?

MJ Fitzpatrick: I was in my second year and I woke up one day and had a pain in my calf. No explanation. It became a numbness down into my foot, up to my knee and to my hip. I had ruptured a disc in between my back. No trauma but one leg was longer than the other. It was bound to happen eventually. It was the perfect storm because of how big my spinal column is and how big the canals are. The disc burst pushing on my sciatic nerve. 10 out of 10 pain for the next 11 months of my life all day. Back on pain killers and to see the neurosurgeon. I was told I had to have a second spinal fusion and I was only 19 years old.

I got to this place where I gave up. I couldn’t fathom living past the age of 21. My 21st birthday was one of the weirdest experiences of my life because I didn’t think I would get there. I put on 35 kilos of weight - depressed, anxious, PTSD, and addicted to many substances. I decided that my hand dealt by life was so bad I wasn’t going to play anymore. To cut a long story short that was my life and who I was: fat, smelly, few friends. I had to get away and try to process everything. I had such low emotional intelligence and awareness I didn’t realize I had been through trauma. It was normal. No part of me decided to take a step back and think about what happened to me.

I moved overseas. I had a friend develop social anxiety. We would go out and we would have to leave the club because he thought people were talking about him. I was confused because he hadn’t hurt his neck or back, nothing is broken so your brain must have created this. There is no causal link between your physical body and mind. You must have caused this. As we talked about this over the next months it was my starting position. My starting proposition was I don’t believe that this is set and who you are, we can change it. He was eventually able to let it go and he thanked me and my life changed. What I had been through taught me lessons. If I could figure those out and teach them to other people they will be happy. That sounds lovely but it was selfish because I thought if I could make them happy they would thank me for making them happy and that moment would allow me to feel joy. I learned of the growth mindset and realized I didn’t like anything about myself but I could work on all of it which was exciting to me.

Scott Barlow: Curious, when you are in that moment, in that place, clearly it was a progression, when you learn of the growth mindset what caused you to realize you could change?

MJ Fitzpatrick: I was reading blogs. I can’t remember the name but I was reading the story of a guy who had changed. He was really insecure in the past but now he was confident. The idea you can get better as a human being makes me smile like a four year old boy. That idea. It was salvation to me. I looked at my life and didn’t like a single part but saw that wasn’t important. What is important is you can change.

It seems simple but it goes to show you how unemotionally intelligent I was. I was 22 years old when I learned I could get better. It was salvation. I looked at my life and realized I was in the hole. I am overweight, I have mental health problems, I am addicted to a lot, but there is a way out. I just have to work on myself.

Because I was in such a hole there was no ego involved. I wasn’t so fancy that I wasn’t willing to put in the work and have the brutal conversations. I was able to let go of the past: my anxiety, depression, lost weight, learned social skills, all because I realized I could get better as a person. I could teach the lessons to other people and they will be happy and I will have joy. That is where my life started.

Now I am in a place where I started thinking why didn’t anyone teach this to me in school. My life started changing and I saw resilience. Confidence is a teachable skill. We in self-development land understand it quite well. There are five to seven principles that if you practice and use you will become a confident person. Why did no one teach me this when I was thirteen, fourteen, and fifteen?

Scott Barlow: This is something I think a lot about. I’m curious on your opinion. I’ve had the same thoughts so many times. Why don’t we teach this in school? Obviously. The one thing I keep seeing that tugs on me on the other side is it seems like to absorb those lessons, a lot of times, not all the times, but when it gets the best absorbed is right time, place, and context. When there is potential loss or something else creating that time and space and willingness to listen. For you, you were in the right time and space. You didn’t have anything else to lose and you found evidence that created hope that was the light at the end of the tunnel causing you to know you could move forward. That is how I think about it, you looking at the end of the tunnel.

MJ Fitzpatrick: It’s something I think about a lot. The way I look at it if I sat down with a 10 or 12 year old and told them I could teach you how to be confident I think they would be so open to it. There is something about this transition. You go through puberty and your parents stop being the most important thing in your life in regards to your identity. It shifts to your peer group. There is something in this period between - I don’t know the ages - I’m not a developmental psychiatrist. There is something in this period where kids are developing their identity and they think it’s set in stone. I think and believe that if we teach kids in a way they can understand and create leverage where they are open that we can get through to them.

Even if that is false and what you say is true, that they need to be in the right time and place. The whole point of what I am doing is trying to give them something so compelling the growth mindset gets buried in there somewhere. They can live the rest of their life, and even if its five or ten years along, and they go through that challenging experience they remember they heard about it and can change as a person. I’m trying to approach it from both sides.

There is truth in what you say, but I wonder if that need for it to be the right time and place is something our society has conditioned over time because the way we educate kids. Is there is one answer? Don’t look at the back of the book or collaborate. Change is impossible, you are who you are. Or is it an actual fundamental principle. I have no idea. Maybe in 80 years I will. I really look at the work I’m doing at schools and I think I get half of them, when I’m on form and pay attention I think I can get half of the kids and make an impact. The other half I can at least, maybe I’m not helping them see themselves in a different way, but I present it in a compelling enough way that they will remember something I’ve mentioned so they will have a path forward when they are ready.

Scott Barlow: It’s possible. Just like when you discovered it, it was possible.

MJ Fitzpatrick: I’m not sure. It almost doesn’t matter which is true. I’m going to keep doing it.

Scott Barlow: I don’t know if it’s one or the other based on the research or application. I haven’t seen evidence that it is just one or the other. I was super curious on your take because of what you’ve done and been through. Your insight is interesting.

MJ Fitzpatrick: Sorry for interrupting. The most curious thing happened after speaking to a school on Monday. I was speaking to fourteen and fifteen year olds. I finished my speech and a couple people shook my hand. This one young man came up and shook my hand and said thank you for not patronizing us. That piece of feedback fascinated me so much. Whatever he is going through and perceives the world for that to be the thing he wants to say of all the things. It gives me a window to see what it is like to be fourteen and fifteen. I try to angle everything I do to that. I’m exactly like you, I’m not a teacher. I’m exactly like you and I have a message that has taken me a long time to learn and I can save you some hard times if you are open to it. If you aren’t it’s fine but take notes because one day you will need them.

Scott Barlow: That is fascinating. That particular message. That one tiny message says so much about what is going on in not just his life but other kid’s lives and how they look at it. I’m fascinated. Where for you, going from having the neck brace, to the second downhill, realizing that there is light at the end of the tunnel, being able to connect with schools and youth - How did it all come together for you?

MJ Fitzpatrick: I started improving. I spent about two years, still at the University, I took a year off overseas where I lived with my friend. Came home still at university and realized that someone should teach this in school. I thought maybe I should do it. Maybe it could be my purpose. I was absolutely terrified. It was so terrifying because I’d have to leave university and have a conversation with my parents and better myself. None of that. That was option A and it was not possible because it was too scary. I can’t do A what is option B? I love people and want to help. I’ll go be a doctor. Because obviously of all jobs I could choose that was it. I convinced myself I should be a doctor. I spent two years studying and taught myself science. All the things. I got into a medical school in Sydney. I was stoked my first day of med school. Everyone was talking about being a doctor. This is where I was supposed to be. It’s weird about med students when you tell someone you are one they say congratulations. You are surrounded by wonderful validation.

Scott Barlow: I’m laughing because I haven’t been saying congratulations all these years and I realize I’m missing the socially acceptable way to do it. I didn’t realize it was a thing. It explains the validation.

MJ Fitzpatrick: These people you’ve never met ask you what you are doing and you tell them you are studying to be a doctor and they say congratulations or well done. You have these beautiful systems to make you feel amazing. First day of school I’m going to be a rock star. My second day, first genetics lecture, my stomach says Matthew you are in the wrong place. That was terrifying because the sunk cost of two years of my life getting into med school was huge. That feeling and nagging that it wasn’t what I was supposed to do would not go away.

I spent the next five weeks, and I want to press pause here, I teach this for a living and it’s easy to listen to my story and think he had it all together what a beautiful progression. I realized I wasn’t supposed to be in med school my second day and it took me five weeks to drop out. I’m the person who helps people think about decisions for a living and even in my own life it didn’t happen instantaneously. It took time.

That first day I had the feeling the question was this the right thing for me? After five weeks it had improved. Is this right for me? Is this the best way to help people? Am I really supposed to be a doctor? Eventually at 11 o’ clock on a Thursday evening it became am I willing to live the life of a fraud? Because I know I’m not supposed to be a doctor and I’m supposed to help kids learn confidence.

The second the question became that, I dropped out of med school 20 minutes later. Courage only lasts a certain amount of time. You don’t get courage and just walk around thinking you are the most courageous person in the world. You get courage for literally 20 minutes. You say I’m going to do it, I’m going to quit. You have twenty minutes to quit. Write your resignation letter. For me it was going on the online portal and dropping out. If you don’t do it in that time and commit when you have courage it will disappear. All emotional states are transient and fade. You will lose the courage.

I dropped out of school and worked at a gym as a personal trainer three days a week and built my business on the side. Now I do two things. I spent a day a week in schools and I have another company called One Scope that places me in schools and I spend the other five to six days a week working one-on-one with people or with corporations or speaking. I wasn’t sure it was what I wanted to do.

I dropped out of school with the idea of being a confidence person even though I didn’t know what that meant. I knew enough of a direction that if I took action, and because I knew it was my purpose I went in that direction and over time it became clearer and clearer. It was a messy process. I spent the first six months of my business trying to teach university students. I realized they don’t care and they didn’t have enough money to make a business there. I didn’t waste my first six months, just made a mistake.

I shifted to entrepreneurs helping them think about business and themselves in a more effective way, that was the progression. Now it’s helping people think about their life better and going into schools and giving them what I think they should have been taught in school.

Scott Barlow: Let’s talk about this concept of permission. From what you just described at some point, as the question got better, you had the pressure in med school and sunk costs, you felt the pressure and it’s simmering over five weeks. Where did you find the permission, not just the courage, but the permission for yourself to release from that?

MJ Fitzpatrick: I think it was the power of the language of the word fraud. I know that may sound strange but it’s a different question if I ask myself am I willing to live a different life? A safe life? Versus am I willing to be a fraud? I didn’t have an option but to drop out because I knew I wouldn’t be doing what I was supposed to. You can create a mission for yourself and there are a lot of different ways to do so. You can speak to friends or a parent that will give you good advice or have your back. If you are 80 what will you regret the most not doing and give yourself permission that way. The big thing for me to realize was that I was the only one that was thinking I needed to stay where I was. Everyone wanted me to be happy and make the best decision I could. I was the one placing the pressure on myself to live up to the expectations of being a doctor and had to be a certain way. I had to give myself permission.

Now when I look back and see with the people I work with there are two ways to create permission. Many people are looking for someone to say you can do this. We get inspiration and then say now I have permission. I see two ways: The first is to question why you think you need permission in the first place. One of my clients thought she needed her mom to be proud of her and that was her definition of permission. I told her to have a conversation with her mom who she was close with and ask her if she is proud. Her mom said yes. She was suddenly free and didn’t need permission.

The second way is to try and create some form of leverage. The most famous way is how Jeff Basil created Amazon. He thought about where he was. He had a nice job as a management consultant. He wanted to start a business. When I think of my life when I’m 80 and 90 which will I regret more? He called it the rocking chair test. He was allowing himself to have permission to go for broke and see what happens by thinking about the future. The other way people use it: For most people currently in a job and want to start a business or shift heir career, usually the worst possible outcome is they will end up exactly where they are. They will have spent some time and money but if it doesn’t work they can just go get another job somewhere. Permission is so important but mostly it’s us just walking around with this belief that we need permission when in actuality there is nothing stopping us from moving forward.

Scott Barlow: That is super interesting. And relevant. I am fascinated by this concept of permission because I see it stopping so many different people and I know there are people that are listening that have been unintentionally waiting on permission for one thing or another need. I love the rocking chair test in particular. I didn’t realize it was a Jeff Basil thing. I use a variation of that all the time when I get stuck on something. When I’m on my death bed which would I do?

MJ Fitzpatrick: It’s the most common form. It can be called permission or leverage. Getting a reason to make a change that is more important than your reasons for staying where you are. It’s the most common form. People talk about it all the time. You’ll hear someone say just what you said. I thought about ten and twenty years from now which one would I regret?

Scott Barlow: One of the things I hear constantly is people saying “well, what I really want to do is ___. But since it’s not an option” they just roll right onto the next thing. “I just can’t figure out what I really want to do because what I really want to do is ____. But since it’s not an option.” It’s almost like we need some level of permission to stop ourselves from settling. When it’s right there in the first place. I’m curious, when people find themselves there in that situation where they think they can’t do something for a reason what do you recommend?

MJ Fitzpatrick: I had this happen all the time. The most recent was when I was out for coffee with an extremely successful lawyer who wants more. I was having a conversation with him and said clearly you want something more, what do you want to do? And he said I don’t know. I said if you did know, in a hypothetical world, what would you want to do? And immediately he said interior design. That’s fascinating, why don’t you go start a business? He said I’ve given myself five years to do that. I stopped him and said where did you get the number 5 years? I can tell you what people are doing when they say that. They are looking for certainty.

When you grow up in the corporate environment with a stable paycheck and easy career progression, and I’m oversimplifying, but you have so much certainty. You don’t worry about your paycheck and things you worry about in your own business. You are 15 to 20 years in an environment ruled by certainty and the most uncertain thing you can do is leave your job and start a business. It’s bonkers to most people. When he said I’m leaving this for five years. What he was saying was I believe if I think about this for five years then I will create enough certainty that I can go pursue it. When people say they want permission they want certainty. They want to know for sure. The key area of growth is recognizing it doesn’t have to be certain. You don’t have to have the perfect answer. It just needs to be good enough.

I left med school knowing I couldn’t get back in. There is a gentleman’s agreement with the medical school people in Australia where if you leave once you never get to come back. They don’t say congratulations and you are on the bad person list.

It was so vague. I want to help people be more confident. That was it. I had no idea what that would look like but I knew I had a reason to leave more than to stay. My reasons to stay were not as powerful. The moment it flipped, I had permission to leave. The key point is two-fold: One, you have never actually tried. People say I want to do this but I know it’s not possible so I’m going to do something else. But have you actually tried? If they write it out and work out and challenge all the stories and meanings you’ve created about yourself. The second thing is how easy it is to test these things. My friend that wanted to be an interior designer had this giant business plan in his head; I need a website, I need to study.

Scott Barlow: Business cards. You need those.

MJ Fitzpatrick: Okay, back up a couple of steps. Do you have friends who are renovating their house? Yes I have two. Great ask one of them if you can design their house for free. They pay for all the furniture, you treat them like a client, and you won’t charge them anything. If they like it you can take photos and put it on a website. If not then its fine. There is zero risk on their end and maximum upside on your end and you are heading toward starting a business. You are taking action and moving forward. The key point in that moment is he is terrified of that because he is putting himself out there and immediately all the people that live in his current world that think it’s crazy to start a business and to quit being a lawyer to become an interior designer will challenge him. It’s a strong argument he will get feedback.

The second thing is he could get a no, get rejected. I think the fear of rejection has killed more new businesses and careers than anything else because it’s terrifying. You are putting your heart and soul out there and people could tell you it’s ludicrous but deeper you are putting your heart and soul into the world and someone could tell you no it’s not good enough. I can see that fear and help people through it. Just because you feel fear doesn’t mean you can’t do it. You should investigate that fear. It’s not a superpower or mythical fear investigation process. Just ask yourself what am I afraid of? Figure it out. Once you know your fear, try to move through it. If you just feel the fear and run away you will never move forward.

Scott Barlow: I love that and what you are talking about with the fear. Sometimes it’s a good indicator you should lean in, especially if it is important. We do not feel fear for things that are unimportant. We don’t feel nervous or afraid. We have a coach Lisa Lewis and she calls it being nervcited. You are nervous and kind of excited and it’s important to you that is why you are nervous. I love what you are talking about with feeling that out and exploring it. You have to lean into it to know what it is.

MJ Fitzpatrick: I think the other thing is it is normal. You are going to be scared.

Scott Barlow: You are human.

MJ Fitzpatrick: Obviously I will be terrified if I’ve been a partner at a law firm for fifteen years, everyone in my life knows me as a lawyer and thinks I should be a certain way. I want to leave that and not do a law start up but be an interior designer. Of course that is going to be scary. It’s fine and normal. You are who you are. The only reason you are scared is because decisions you have made unconsciously and the environment you were raised in. It is what it is and it’s normal. You can move through it if you want. The only person stopping you is you. There is no master step. It’s messy and not easy but the key thing is that the rewards are so worth it. I’m preaching to the choir but the rewards of stepping through that fear and carving out your life and career, the rewards are so incredible that it’s worth it. It’s hard to see what it will be like on the other side of the door. If you haven’t stepped through yet you look at it as though it’s scary and you can’t see it.

I see this most when working with people who have motivated themselves to prove other people wrong in their whole life. Those people bet me that I couldn’t do it so I’m going to go do it. It’s their modus operandi. When I ask them what if you didn’t motivate yourself from that place but motivated yourself because you wanted to do something rather than running away? In one hundred percent of cases they say I wouldn’t do anything I’d be a bum or hippy. You wouldn’t do anything because the current way you look at yourself and life has been motivated this way. To change to something else you have no clue what it looks like. But you can decide what it’s going to be. There is no blueprint. You haven’t made decisions yet. You can decide what it is going to be like.

Yes you feel all this fear and quitting may be the scariest thing you do and you shouldn’t quit until you have a plan and money. Don’t just quit your job today and send me an email unless you have a lot of money in the bank. I take zero responsibility for quitting your job. But you are terrified what your life will be like because you don’t know what the new world is. The second you step through you can decide.

I’m getting goosebumps talking about it because I love it so much. It’s easy for me to talk about the process now because I’ve been through it. If you had seen me during those five weeks in med school I couldn’t sleep. I was a mess. Now that I’ve stepped through and understand the process and courage and giving myself permission it’s easier because I can understand the process. I’ve done it. I’ve jumped off the cliff and other cliffs are now easier. It’s possible. It’s radical acceptance. This is who I am and what I’m feeling now. It doesn’t mean you have to stop. You can keep moving forward.

Scott Barlow: You can get better at cliff diving. This absolutely fantastic. One quick question. For you, it seems you intentionally went away. That is what I wrote down. You are talking about deciding who you are, and I’ve done the same thing like five to seven years of my life where I’ve gotten away and the act of doing so gives you permission to evolve yourself as someone different. Have you seen that be the case in a lot of people? I haven’t explored it or seen research. I’ve just observed it and you’ve mentioned it.

MJ Fitzpatrick: I copied this from Bill Gates. Twice a year he does a thinking week. He goes away for a week. It’s no phone or internet. Just him and books. He thinks about himself and his life. I’ve seen it work in other peoples’ lives but the key variable is time. A weekend is not enough. It has to be 4, 5, 6 days. Your mind is built to have an internal and external ward that are always interacting deciding where and what you should do because of your environment. When you make a radical change in your environment after three or four days your brain stops doing all the things it’s supposed to do because of the old environment and you get to look at yourself from the environmental pressures, shoulds, and meetings to make and you are free and can decide how you want to be when you go back into your world.

You have to make habits and decisions or it will force you back. Anyone listening and thinks they need permission to start a new business: number one I give you complete permission to do what you need to except quit your job without a plan. Number two is go away. Spend five days. Leave your phone and computer at home. Take a journal and books, book an Airbnb in the countryside and just go be. Massive epiphanies will happen if you allow your mind to think about your life.

Scott Barlow: That is super cool. I appreciate you making and taking the time. Coming to us from the other side of the world. I am curious for people that want more MJ how can they get more?

MJ Fitzpatrick: My website MJFitzpatrick.com. I give away 99% of my content. That isn’t just me saying it because it sounds nice but it is literally 99% of my content. You can’t buy anything on my website. Go there and I give my work away to people that take action. Click on a button that opens a box to send an email and introduce yourself. You will find all my podcasts, videos, and speeches, except the ones in schools I can’t film, all my blog posts, a bunch of guides. There is enough life changing material and you don’t have to pay a dollar. Anyone listening that feels I’ve given them value or want more stop at my website I’d love to start a conversation and build a relationship.

Scott Barlow: Very cool. Head on over there. Great place to be. Been there myself. Thank you so much again. This has been awesome. Thank you for all your thoughts on permission and sharing your story. Super cool.

MJ Fitzpatrick: Thank you so much. Thank you for having me.

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Stop Avoiding Your Patterns to Find Work that Fits You with Matthew Toy

Have you noticed any reoccurring themes  or life patterns in your life?

These themes can range from the habits you form, the hobbies you enjoy, the work you choose, the tasks you hate, the type of people you surround yourself with, and so on.

Just stop and think for a moment.

Does anything stand out?

The life patterns and themes that appear in your life are little nuggets of gold that you shouldn’t hastily push aside when you’re looking to make any big life changes, like a career transition.

We’ve talked about how these themes and patterns are like breadcrumbs that help lead you to a dream career that is more aligned with your core values. And, how looking back and reflecting on your career or asking the people closest to you what your strengths are is key in collecting as many data points to help you connect the dots to what your next career will look like.

As much as we emphasize how digging deeper into your own patterns in your career and life is the first piece of research you need to do before you start down the career change road, we know that sometimes it is hard to accept those patterns for what they truly are.

Just ask our guest, Matthew Toy, who avoided accepting what everyone else around him knew about how big of an impact his own passion for practicing yoga had on his life.

THE FEAR WAS DEFINITELY THERE. YOU JUST HAVE TO KEEP GOING. YOU HAVE TO ACT IN THE FACE OF FEAR. IT TAKES COURAGE. TO TAKE THAT FIRST STEP OF ACTUALLY REALIZING FROM THOUGHT TO REALITY.

MATT TOY

Fast forward to now, and you’ll find Matt teaching and practicing Man Yoga (yoga for men) at the Berkeley Yoga Center, re-educating people on what the practice of yoga really is through his Instagram, as well as at events. He is also the co-founder of a bakery.

With a full life, yoga practice, and career, Matt is now able to look back, reflect, and share his path on how accepting his own life patterns led him to where he is now.

Let’s take a look at what you need to do to stop avoiding your own patterns to help land you a career that fits you.

IDENTIFY YOUR DISTINCT PATTERNS

Looking at the career path that you’ve been on will help you figure out if you want to continue down that same road or it will help you decide on the things you want to keep in you next career.

So, pull out a notebook, an iPad, or a recording device, and let’s get to identifying your patterns.

YOUR CORE VALUES

What do you value in your life?  What have you found that you really value in your career?

Anytime that you’ve changed jobs, what have you needed in your career? What don’t you need?

What kind of organizations do you typically work with? What kind of organizations have you stayed away from in the past?

Are there any issues you’ve had come up time and time again that you know that you absolutely can’t stand?

These are just a few basic questions you should ask yourself.

Finding those patterns in your values and determining what you value enough to have in your life and in your work is important in helping structure the framework to your career transition.

YOUR PASSIONS

This should be easy.

What do you love doing?

Do  you have any hobbies? Do you have a routine that you can’t live without?

For Matt Toy, it was yoga. No matter what his life and career was like, he always had yoga to come back to and keep him centered.

Do you have any activities that keep you so absorbed that you don’t even realize how much time has passed by?

Write those down. You’ll want to keep those patterns in your life.

YOUR STRENGTHS

Ask yourself:

What are some of the tasks that I have consistently succeeded in?

In my career, do I have a pattern of doing something really well? What have your coworkers constantly asked you to do because you either love doing it or you’re the best at?

What kind of problems do you find yourself solving constantly?

If you don’t know what your strengths are, ask a close friend or family member, or even a colleague.

GET COMFORTABLE AND ACCEPTING YOUR PATTERNS

STOP AVOIDING WHO YOU ARE

We have a tendency to look at our lives as we think it should be according to society’s standards.

But, who says that’s the right way  to be living anyway?

Once we begin to accept who we are, the things we value, enjoy, and want to be doing in our careers, so many more doors of opportunity will open.

And, the best part will be the day that “working” will no longer feel like “work.”

TAKE ACTION

After accepting all of the above in who you are and what your life patterns have showed you to be, it is in your best interest to begin doing.

Take action. 

When you put things into motion, you’ll find that things will either begin falling into place, or that you may need to re-evaluate and try again.

THINGS DON’T JUST MANIFEST. YOU HAVE TO TAKE ACTION FOR THINGS TO MANIFEST.

 MATT TOY

CROSS IT OFF YOUR LIST

As mentioned above, there isn’t anything wrong with trying  a new career path and finding out that, that path wasn’t right for you. At least you’re able to cross it off your list and move onto something else.

The whole process requires you to use those patterns you find to identify paths to venture down.

Not every path you identify will fit, but the process is about incorporating those micro-experiments into your career search.

You don’t have to commit to anything until you’re sure of it.

Once you’re actually faced with a challenge then you’re forced to make a decision or stay where you are.

If you make a decision, it means you’re moving. If you’re staying where you are that means, ‘Okay…I’m just going to tolerate this even though it’s painful.’

You learn a lesson.

You have to either decide, ‘Okay I’m taking action and changing what’s going on. I’m changing my circumstances,’ or ‘I’m just going to sit here and stick with it because that is what I have decided to do.’

Remember, now that you’ve decided to do something about your current situation, you’ve already made progress. And, just because you’ve made a decision to move forward with one thing, doesn’t mean that you’re committed to it forever.

There is always a way to pivot.

Once you take action and do something different from what you’ve been doing, you’re already moving in the right direction.

Don’t rush your career change process. By doing that, you defeat the purpose of the time you’ve put into doing all of the soul-searching and goal-setting to find your next career move.

If you hit a road block and don’t know what to do next, don’t be too hard on yourself.

Big life change isn’t always a leisurely stroll in the park.

If you find that you need an extra push of support, we’ve got the resources for you. Check out the Career Change Bootcamp program as it was created to guide you to build a strong foundation in finding the right path to your next career.

Read more about it here or visit our Career Coaching resource for a more personalized one-on-one career adviser.

Scott Barlow: Welcome back to Happen to Your Career. This is Scott Anthony Barlow. I’m always excited, but I’m especially ecstatic today. Before we hit the record button I was telling our guest how much I’ve been looking forward to this conversation and every conversation we have. He is someone who has allowed us the privilege of participating in his journey along the way. He has done a nice job over the years and lately in developing his career and a business on the side. I wanted to share his story with you. Welcome Matt Toy.

Matt Toy: Hi Scott. I’m doing great. I’m also looking forward to this conversation. It’s been awhile since I’ve heard your voice and interacted. It’s great to be here.

Scott Barlow: It’s been more than a few months. Four or five months. Give people an idea of what you do now. How do you tell people about that?

Matt Toy: Nowadays, the most exciting thing for me, is I have a few things going on in the yoga world. I teach Man Yoga: Yoga for men. It’s a group of men that wouldn’t normally go to yoga class and I teach them the foundation of yoga. It’s helped me a lot over the years. I’ve started Instagram trying to do a re-education of what yoga really is; not just about your body but deeper. We do some events trying to teach and spread yoga. I’m a father and I co-own a bakery. Lots of things, busy, but life is full.

Scott Barlow: I know you haven’t always co-owned a bakery or teaching yoga for men, or had participation in these businesses or always had a family. I know a bunch of your story because we’ve interacted for a couple years I think. How long has it been?

Matt Toy: It’s been at least a year and half. The coaching program was six months which may have been six months ago, I’d have to look at my calendar.

Scott Barlow: Oh my goodness, at least 18 months and so much has changed for you in that time. I would love to go way back and learn the parts of the story that I don’t know about. Where does this start for you, for your career?

Matt Toy: I’m sure like many of you, especially if you are a millennial, have read Four Hour Work Week by Tim Ferriss or heard about it. Way back, maybe in 2012, I was burnt out working a typical 9-5 job. Drudgery. My buddy says check out this book and it blows my mind. I need to do an online marketing business. For like three years I focused on this and kept failing, kept pivoting, and never committing to one thing. I never asked, do I want an online business? I found Scott through a Facebook group for a different online course. Ramit Sethi’s Zero to Launch, basically a step-by-step process to create an online business. I saw a post you made and I thought I needed to connect with you. I had failed over and over again in three to four years of creating an online business. I had been working different jobs but not falling in love with any of them.

Scott Barlow: What were some of those jobs?

Matt Toy: I’m glad you asked. Out of college, where I got really burnt out, I was managing farmer’s markets, logistical stuff. Being onsite two days a week was great because I was offsite interacting with people, but the remainder was office work - making sure the books were straight, farmers were showing up, that they knew the drill, and different tasks to organize a large events. The biggest market was 200 vendors. There were some perks. It’s hip to be in the food scene especially in the bay area. The relationships with the CEO and co-workers weren’t good not just mentally but emotionally and wore me out.

My buddy introduced me to Four Hour Work Week and I quit that job almost immediately. I was so pumped up with the concepts. I’m out of here! I started working for a bakery while still in school. Food is a huge part for me. Connection over a meal is a fantastic thing. I fell in love with the business but didn’t see much room for growth. Still having a fantasy and hope that I will somehow make money online passively. I was more frustrated with my inability to grow in the bakery business and failing at all these new business ideas over and over again.

I worked landscaping for over a year. It was all over the place. Career-wise it’s been a bunch of different things. The good thing is I gained a bunch of different skills, especially people skills and the ability to connect with different people. The farmers first, the bakery, and how to manage a team and connect with customers directly, and landscaping - how to interact with clients with huge budgets. Throughout this time, where yoga comes in was I continually did yoga and it saved me along the way. It kept me sane and with my long term girlfriend that is now my wife and kept me from pushing away friends and kept me out of depression when I kept failing at the businesses. Thinking, this isn’t working what is wrong with me?

Scott Barlow: When did you start yoga?

Matt Toy: In College. Before I went to school my martial arts instructor told me I needed to do yoga because I was going to meet so many women. I didn’t know what he was talking about then. Whatever. I took a yoga class whether or not it was for the women. I fell in love with the practice it was so challenging, hard, and subtle at the same time. I continued to practice. That was ten years ago. I’ve been doing it ever since.

Scott Barlow: You had yoga going on this entire time keeping you from tearing apart at the seams with these different jobs and different variations of the fantasy of what you thought you wanted for the online business. I’m curious where that evolved. Someplace in this you met your girlfriend now wife and traveled abroad. How does it all fit in?

 Matt Toy: There are a lot of layers. Career-wise I told you how that progressed. I was practicing yoga and trained to be a teacher in yoga. It’s interesting. My life has been a pendulum of stuff I want to do in my core. When I sit in silence it’s the stuff I want to really do with my life, the things no one else is telling me to do. One of those things is travel. I’ve traveled many times to Europe. I studied abroad there in college. I’ve been back almost every other year. I’ve been to Mexico, North Africa, and Southeast Asia. I’ve had travel experience and fell in love with the connection to people, learning new languages, the new cultures; all of that. It’s always been part of it. It’s the positive part of the pendulum. When I return home to the job I wasn’t in love with that I couldn’t contribute my gifts to it swung the other way. What skills do I have? There were a lot of questions. I would switch jobs, try something new and travel again and they pendulum would swing back to the growth phase.

Scott Barlow: That is an interesting way to put it. I’ve met a lot of people who have gone through it and never thought of it as a pendulum swinging back and forth. I’m curious on your thoughts on that going through it multiple times. It seems like when the pendulum swings one way its sweet but when it goes the other way it’s not in alignment. For me, when I’ve had tastes of that, it didn’t click for me. I thought I had to tolerate the one side to get to the other side. How do you think about that?

Matt Toy: The way I describe it it’s not always positive or negative. It swings to one side where life is easy, you are in flow. There is a challenge. It was for me, what is my career or what business will I create online, do I want to marry my long-term girlfriend, do I want to have kids. These challenges. When faced with it you are forced to make a decision or stay where you are. If you make a decision you’re moving if you stay where you are you are tolerating it even though it’s painful. You learn a lesson that either you are taking action and changing your circumstances, or maybe I’m just sitting here, and maybe it’s my emotional state and it doesn’t feel good but I’m going to stick with it because it’s what I’ve decided to do. It goes both ways and there is always a lesson no matter where it swings. Maybe in the moment it’s uncomfortable, I really hate my job, I don’t know what I’m doing, I don’t know if I want to get married. There is a lesson in there to be learned it’s just hard to see while you are in it.

To give you an example, with my wife, a few months before I proposed I was in a rough place. I didn’t know what I was doing with my career, wasn’t making much money, I felt like a loser. Then this thing clicked for me. I read a book called The Way of the Superior Man by David Deida. And it was a complete mind shift for me. The pendulum was on the negative side. I realized I wanted to marry this woman she is amazing and beautiful. All the other issues and problems I have don’t exist. They are a creation of my mind. I went on a 500 mile pilgrimage by myself across northern Spain. Walking 500 miles over a month. I came back solid and strong knowing who I was and what I wanted to do. I wanted to marry this women. It was beautiful and amazing. It took a mental shift.

Scott Barlow: What was the name of the pilgrimage?

Matt Toy: It’s called the Camino de Santiago. The way of St James in English. I’m not Catholic, my wife is. It was more of a soul searching, self-discovery thing.

Scott Barlow: What is the pathway?

Matt Toy: There are many pathways. One goes through Portugal. You probably saw some of the signs. Mine started in the border of France and Spain on the France Side, the northwestern part of France. You jump over the Pyrenees and continue through the Meseta of Spain, a high plateau, and eventually get into Galicia which is green rolling hills, just gorgeous, and finally you get to Santiago. There is a huge cathedral. It’s an amazing experience for anyone who needs to take a vacation that is good for body, mind and soul. I actually wrote a book on it.

Scott Barlow: I was going to say didn’t you write a guide for that. Small plug if you are going to take that. I know a great resource.

Matt Toy: It’s called the Preparedness Guide for the Camino de Santiago. If you aren’t an experienced hiker and do not know what gear to get it will be helpful. You can get it on Amazon.

Scott Barlow: That is awesome. I didn’t realize that is where that came from. We had a conversation. I said I was going to Portugal and you told us about that journey but I didn’t realize it sparked you coming back and marrying your now wife and everything else that happened. What happened from there?

Matt Toy: Think of the pendulum. I was at the center and it switched over to the positive side. I got married, took a two month honeymoon in Europe. Come back and I’m like “oh Shit” - love life is great, relationship fantastic - Career. I still have these different fantasies I can’t let die of this online business. I started the landscaping job to make money, it paid really well. I wasn’t coming home happy and energized. I tell people in my yoga class, I want you to be tired but energized at the same time. If you feel down emotionally it isn’t working and we need to change something. It means you’ve done work but its good work. I wasn’t getting that. I started searching again. I popped into Ramit’s page and found you. I signed up for your coaching course. The main questions I needed answered were: what am I good at? What am I going to contribute? What will I make great money doing but do what I want and love to do in a way that I shine through the rest so my competition doesn’t even compare to me because this is my niche or what I excel at? These people excel at other things and that is there market. I had been teaching yoga but I had never really considered it to be the thing that would satisfy all of it; which is funny and ridiculous.

Scott Barlow: In hindsight it kept you sane all these years and you kept coming back to it and you loved it. I remember having the conversation early on about yoga. And you were like no I don’t really want to do that, but maybe.

Matt Toy: It’s pretty ridiculous when you look back. I remember I asked some of my closest friends through a nice email to tell me my strengths and them to be completely honest, not just an ego boost. What would you say at my funeral? It’s interesting because all the people said something about yoga. There was a distinct pattern and for some reason I just wouldn’t see it. I think the fantasy of having the online business with the “freedom” was enticing and yet my story and path was this yoga one that I was failing to fully see and embrace it and own it. That’s kind of a snapshot of what I was going through in the program. Do I do yoga, or coach?

Scott Barlow: What was that like because if I remember it took four or five months to circle back around and begin to be comfortable with that. What was it like on the inside?  I think people are going through that when they are interested in starting a business and I think we have a tendency to see what other people are doing and grab onto it and say it’s for me. When we talked it was apparent you needed the personal interaction with people to have a minimal level of happiness and it didn’t fit with the online business.

Matt Toy: I’m glad you asked. The short answer was it was horrible. I was waking up every day and wondering what am I going to do today. What are my goals? Waking up and feeling lost and analyzing over and over again and getting the same answers. Yoga wasn’t part of the discussion in my head. It’s looking outside of yourself and saying oh that looks cool that is exactly what I want to do. Like the Four Hour Work Week book that is exactly what I want to do. The risk is, let’s say I did have a huge level of financial success doing online stuff, it would bring me some degree of satisfaction but at my core I need the personal touch. I need to be involved face to face with people. Over time it would have worn me out like every other job because it’s not me. It was extremely painful because it’s looking and asking over and over and analyzing until it came full circle; hey dummy yoga is the thing.

Scott Barlow: What caused you, and I know it was a series of events, now looking back, which is always obvious looking back on what career you should start, it becomes so obvious you question how you ignored it. What took place for you to stop pushing it to the side or ignoring it?

Matt Toy: That is a great question. A few things come to mind. I’m not sure there is one thing. The coaching course stopped and I felt like I didn’t have anything to show for it. It was highly valuable to me but I felt I had little to show compared to the other people in the group. It made me want to take action. I did throughout the course which I think is the biggest thing. I got paid to coach one guy for a couple weeks. It was okay, because I thought I wanted to be a coach during the program. Or other things.

Once you start to take action you can cross things off the list. They are no longer hypothetical. I started doing research and connecting with these people and there was no interest and you can cross it off. I kept crossing things off the list because of my action. The course ended so I did what I did best, taught yoga, talk about yoga, have people look within and live deeper lives. Friends came up to me to ask me to teach them yoga. Basically it was like that until I realized that was what I needed to be doing. It was a variety of things.

The biggest lesson is to take action, do something. I remember you telling me it doesn’t mean you will do that thing forever. You can change. I’ve changed multiple times. I was first just teaching men but now teach men and women. I recognize the pattern of people that come to me. They want strength, stillness, body and mind not just the flowery stuff. I wouldn’t have gotten to this point without taking action. That is the biggest lesson. Take action. Do something.

Scott Barlow: That is super interesting for many reasons. Particularly as you were going through this and you were doing it with other people getting coaching at the same time. I didn’t realize at that time that there was a comparison or feeling of pressure. That is interesting for me putting on my coach hat. We had some people doing really well and far along in bringing in money. I didn’t realize that. The second thing is the work you were doing was something everyone needs to go through and it takes different amounts of time. I haven’t found anybody that can put it on a particular track record to check of each step. For you that was going through and crossing things off the list that were in your head to make sure they weren’t what you wanted to do. Everyone has to go through some variation of that for it to feel good about what you do choose. And settle into that market and feel like it is you. There is a question there somewhere. How do you think about that going through that process?

Matt Toy: I think you are right. Everyone has a different way going through that process and getting to the core of what they are here to do. It can be relationships, career or anything. What is interesting, and I didn’t tell you, but anytime I would be calm or sit in stillness, my mind was whispering hey Matt, yoga is what you are supposed to be teaching. I’d get a rush of emotion, and not fleeting that this was my purpose but then my mind kicked in again.

Scott Barlow: Logic overriding the heart.

Matt Toy: Exactly. There is a balance of logic and heart. But that feeling of fulfillment and happiness that people want doesn’t come from the mind. I had to listen and sometimes I couldn’t. Let’s say that logic is correct, let’s create a list of possible things to take action. That is what I’m paying Scott for and he told me to do. I started crossing things off. I’m sure other people have other ways of challenging the mind and coming up with what you really want to do but for me I didn’t have anything else to cross off. Let’s do yoga.

Scott Barlow: I think that is good for a variety of ways. So many of us want to rush right to the thing. How do I get to the right thing, the right business, how do I choose correctly? It puts a ridiculous amount of pressure on us and when you look at it that way it defeats the purpose and you can’t get to the thing and when you get there it will evolve. In your case, once you became okay with I need to stop ignoring this side what were the scariest parts of getting to your first clients and thinking of it from starting a business?

Matt Toy: That is a good question. It’s my biggest fears. The biggest one was when I held my all male yoga class which I dubbed Male Yoga. Would anyone show up? I knew three to four guys would. I think fifteen guys showed up and that was minimal marketing. Mostly mouth to mouth and my network and their friends. It felt so good fifteen guys showed up to learn yoga. Most hadn’t done it before. The fear was there but you have to keep going and act in the face of fear. It takes courage to run a business and take that first step from thought to reality.

Scott Barlow: That is interesting. That event I remember talking and emailing about. You were really apprehensive and didn’t want to do it if I remember right.

Matt Toy: I don’t think I did. What was interesting was after the course we were still in contact and also with people in the group and they were like you just need to do it. I was like fine I’ll do it. I’ll teach men yoga. I had a vision in my mind I wanted to do it but something was holding me back. I think it was the fear that no one would show up. Then it was that thought that if no one showed up I wasn’t worthy or good enough. We internalize these things that are BS. I went through with it and it worked out. Just take action.

Scott Barlow: I think that is the theme here. I think without continually doing something about it. We designed experiments for you for lack of a better phrase to test the different markets and you went out there and learned they weren’t what you wanted to do which was so cool. I heard you say failure. I think some people would look at those interactions as failures. But I don’t. I’m proud of you for doing that. It escalates getting to a spot you feel really good about faster. If you hadn’t done it how long do you think it would have taken?

Matt Toy: I don’t even know how long. You can’t put a time limit on it.

Scott Barlow: Would it have happened?

Matt Toy: I think that is the bigger question. And the answer is no. It wouldn’t have. Things don’t just manifest. You have to take action for it to come into play. That is why yoga is so great. You move your body and breath and take action, you find stillness and calm and things arise but you took action first. The same with your career. If you’re stuck and trying to figure out your strengths go do the research. Those tests you had me go through were fantastic. Here are my strengths that makes sense. It gives you the confidence boost to take action and do something. I think that is the theme today. Just take action with whatever you have even if it’s not the perfect idea or business plan.

Scott Barlow: That is super cool. I’m curious what advice would you give people that are in this same place as they are going through this, because you have a unique perspective on this one piece. Building business or changing a career or path of any kind is hard and taxing. What would you suggest with your expertise?

Matt Toy: One of the things that comes to mind is habits. What I loved about your course is the master schedule. Looking down and saying what does my schedule look like on a daily, weekly and monthly basis to see where I’m losing time and not being effective. Where am I sitting by myself thinking and analyzing and judging? That was helpful to look at and see when am I going to take action and growing a business am I still going to the gym and eat well and do yoga. You allocate time to all the things that keep the machine going and gas in the tank. The downfall or pitfall I’ve seen especially for younger people in their 20s or 30s is they get all hyped up and go full-fledged. Whether it is the right idea it doesn’t matter. They go full-fledged and burn themselves out. They are kind of stuck. I think it’s a learning process and okay but if it is to happen you have to take care of yourself. Sleep, nutrition, fruits and vegetables and for me yoga and moving my body. Don’t lose the core principles while you build a business. It is challenging to build a business. There are a lot of unknowns and puts you in a frantic emotional state. The better you can get on your health and wellness the better. That will go back to the effectiveness and efficiency of how you run your business and the decisions you make.

Matt Toy: Yeah go to my website which is matthewatoy.com with two t‘s. You can book a class which would be the best thing. Come meet me and the group of guys or do a private if you aren’t well versed in yoga. Follow me on Instagram that is easy to do @MatthewToyYoga. Those are the two best. Sign up and stay connected through email on the website.

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Dialing into Your Network to Land Your Next Career with Tanya Malcom Revell

Whoever said that hard work and perseverance doesn’t pay off sure didn’t meet Tanya.

What Tanya Malcolm Revell did when she was looking to make her big career change was no easy feat.

Besides being an American looking for work that fit her in London, U.K., Tanya is also a Career Change Bootcamp alum and our guest for this installment of our most recent CCB success story.After experiencing the overwhelm of career burnout from her previous positions and frustration with the job search overseas, Tanya found HTYC, enrolled in CCB, put in the hard work, built strategic relationships, and persevered even after hitting a few bumps in the road to land her ideal job. Learn her tips for growing your personal network.

I WILL NEVER GO OUT FOR A JOB JUST BECAUSE IT HAS PRESENTED ITSELF ON SOME RANDOM LINKEDIN JOB BLAST THAT SOUNDS GOOD. I’LL FOCUS ON COMPANIES THAT I KNOW THAT I WILL BE APPRECIATED IN, THAT I KNOW I WILL BE ABLE TO GROW IN, I KNOW THAT I WILL BE ABLE TO WORK IN SOME SORT OF COLLABORATIVE ENVIRONMENT.

TANYA MALCOM REVELL
CURIOUS HOW SHE DID IT?

You’re in luck!

Here’s a case study on how Tanya leveraged her previous work and life experience, overcame her obstacles, and established brand-new relationships with the key players that would lead her to land her new career.

TANYA’S IDEAL CAREER GOALS

Tanya’s top priority was to find a job that aligned with who she was and offered her exactly what she was looking for.

At the top of Tanya’s career needs were sharing a belief system with an organization that valued the things she valued, such as:

  1. A collaborative environment
  2. Growth within the company
  3. Recognition for a job well done

Whether it is lacking the confidence in our own knowledge and skills, or debating which path to take to get where you want to go, we all have our career change roadblocks.

For Tanya, she knew what she was capable of and where she wanted to take her skills and experience.

The things that were slowing her down were:

  •  The fact that she had just moved to a new country
  •  Her hesitation to reach out and establish a connection with people outside of her own network

Like most of our stumbling blocks (outside of getting the correct work visa), it was all in her head, and she knew it.

How did she break free from this mental roadblock?

She changed her perspective.

In her previous work experience, she had to reach out to people to get her job done.

She brought on that new mindset of “this task must be completed in order to get the job done,” to continue her process to reach her dream career.

“OKAY, LOOK. IF YOU WANT SOMETHING THIS DESPERATELY, OR THIS BADLY, THEN WHY WOULDN’T YOU WORK OUTSIDE OF YOUR NORMAL OPERATING LEVELS OR YOUR NORMAL CONVENTIONS? WHAT’S THE WORST THAT THEY CAN SAY?”

– TANYA MALCOM REVELL

With those challenges in mind, Tanya was determined to make this career search a more focused one than what she had done in her previous job searches, so she enlisted the help of HTYC.

Tanya knew that if she was going to make a successful career switch in a new country, she wasn’t going to be able to continue on her own.

She found HTYC and enrolled in our Career Change Bootcamp, which equipped her with the framework and support she needed guide her through the finish line of snagging her new job.

Here are the key elements that Tanya followed in order to land her new position.

1. IDENTIFYING STRENGTHS

Here at HTYC, we’re big believers that people do best when they work in their strengths.

As with any big plan for change, you need to layout a foundation to build on. When it comes to working in your strengths, you need just that — a list of all of your strengths.

In order to identify her strengths, Tanya completed an exercise from the CCB program that consisted of things like:

  •  Looking at her job experiences in the past to identify what she excelled in
  • Looking for patterns, repetition, and connections from her past
  • Asking for input from her close friends and family

You can learn more about the process here.

Once she developed a list of her strengths, she was able to move onto the next step of figuring out what she valued.

2. EVALUATING VALUES

Values like strengths are an integral part to determining where you work next.

Don’t think so?

Think about this:

Would you go for a job that you  knew didn’t value your work ethic? 

Would you work for an organization that wasn’t flexible with your work schedule?

Would you apply somewhere that you knew didn’t promote from within the company?

We all have different wants, needs, and would-like-to-haves, so why not know what those are?

While you’re at it, make a list of what you definitely don’t want in you next job, too!

For Tanya, knowing all the things that she didn’t want in her next career and knowing the things that she had to have in common with the next organization she worked with, helped her narrow her scope of companies that she would be more intentional about focusing her time on. 

Putting in the work and the effort throughout the bootcamp, really paying attention to myself and my thoughts — what worked, what didn’t work throughout my career, what I was looking for, what my wants were, what my motivations were, my minimums, my ideals, etc.

TANYA MALCOM REVELL
3. CREATING AN IDEAL CAREER PROFILE

As we all know, our lives change over time. Depending on conditions, so do our values.

By looking back at you past job experiences, you learn a lot about what you don’t want in your career.

Taking the lists of strengths and values that Tanya defined in the first two steps of the process that HTYC outlined for her, she was able to create her own Ideal Career Profile (ICP).

Creating an ICP is something that Tanya credits for helping put herself into perspective.

With her ICP, Tanya was able to narrow down job positions AND organizations that really aligned with her career and life goals.

Getting all of her ‘asks’ down on paper let her pool her energy to focus on her end goal.

Although she knew that she would never find herself in the perfect role for life, she knew that the ICP that she created would be ideal for what she was looking for now as an American living in London for now.

4. CONNECTING WITH THE RIGHT PEOPLE

As soon as she did the research on her career wants, needs, ideals, and minimums, she knew she wanted to work for Wanderlust, an event production company that produces yoga festivals globally.

The next step of the process required Tanya to take the bull by the horns and reach out to key people within the Wanderlust organization.

She broke this step down by first, reaching out to others in her network to see if she knew anyone that had connections at Wanderlust. With that one action, she made a connection to the Co-founder of Wanderlust (!!).

SO YOU FOUND A CONNECTION?
WHAT NEXT?

The next part of this step is building and fostering your new connection with the understanding that you’re not going to just to flat out ask for a job.

Fostering a new (and important connection) requires you to do a bit of an information exchange. You want to give something to people as well.

How will you help the organization?

What skills do you bring that makes their lives easier? 

Within your communications, you’ll want to make sure to convey interest (and enthusiasm!) in their particular brand/organization.

Just putting this all down on paper, I realized that it’s not rocket science. At the end of the day, this is me. But what it did for me, it helped me put me in perspective. It helped me really think about myself in a different light. See myself through a bigger lens.

TANYA MALCOM REVELL
LUSTING AFTER WANDERLUST NO MORE

Tanya applied all of her learnings from the CCB program (listed above) and landed a position at the organization she targeted from her Ideal Career Profile — Wanderlust.

Tanya is currently spearheading a project to bring the Wanderlust festivals to the UK and Europe.

What does she attribute her successful career transition to?

Her connections.

Tanya is particularly proud about getting over her fear to reach out to her network.

She was able to be more intentional about seeking out specific people and establishing relationships with the key players at Wanderlust.

Without that piece of the career change process, Tanya wouldn’t be in the position that she is in now — working her dream job at the exact company she targeted during the first steps of her career change research.

Things may not happen overnight. But, eventually if you follow your process and are consistently following up with the people you reach out to, a career transition will happen for you.

There is a light at the end of the tunnel, even when you don’t see a glimmer.

The career change process is just that, A PROCESS.

With perseverance comes the drive and motivation.

DON’T FORGET WHAT IS DRIVING YOU TO CHANGE CAREERS.

Sometimes, all you need to do is step back, breathe, take it all in, and refocus on your ideal career goals.

It wasn’t somebody coming to me. It wasn’t me trying to throw my resume into a random lotto of 100 million other people for the same job. This was me networking. This was me building relationships. This was me sticking with it, even when I wasn’t getting a response on an email or a phone call. I was just calling back and making sure they knew who I was.

Tanya Malcom Revell
JUST TO RECAP SOME OF THE BIGGEST TAKEAWAYS FROM TANYA’S CAREER SEARCH EXPERIENCE:
  • Know your wants, needs, and values — and don’t just go for any job that pops up, go for a job that aligns with YOU
  • Breaking out of your comfort zone, putting yourself out there, and growing your own personal network is important — what’s the worst they can say? 
  • Push past the negative and continue to focus on yourself in the positive. Your situation isn’t permanent. You will make the change!
  • Hard work, dedication, and perseverance is what will get you through the rough bumps in the road (see bullet point #2)

We know that your decision to change careers isn’t something to be taken lightly. You want your next career to be everything you want and more (we totally get it!). That is why we’ve created the Career Change Bootcamp program to guide you to build a strong foundation that will go even more in depth to help you determine what it is you want out of your next career.

Want tips on growing you personal network? Read more about it here or visit our Career Coaching resource for a more personalized one-on-one career advisor.

DON’T LET THE HARD DAYS, OR THE DAYS THAT YOU THINK YOU’RE NOT MOVING FORWARD OR NOTHING IS HAPPENING, STOP YOU OR SLOW YOU DOWN…IF ANYTHING, YOU SHOULD DOUBLE DOWN IN YOUR EFFORTS.

TANYA MALCOM REVELL

Introduction 00:00
This is the Happen To Your Career podcast, Episode 182.

Tanya Malcolm-Revell 00:07
The job searches were pretty much leading me, I was very overwhelmed and very scattered throughout my searches, not really knowing where to focus or how to focus. And then of course, as I'm looking at the calendar, all of a sudden, a week has gone by, two weeks have gone by, and now than a month, and then two months, three months, and I was getting very bummed out, to say the least.

Scott Anthony Barlow 00:37
This is Happen To Your Career, we help you stop doing work that doesn't fit you, figure out what does and then make it happen. Whether you're looking to do your own thing, or find your dream job, you've come to the right place. I'm Scott Barlow.

Mike Bigelow 01:01
I'm an engineer who was living in Portland, Oregon, and was moving up to Seattle, Washington to support my wife's career change.

Scott Anthony Barlow 01:07
This is Michael, he's made career changes before but this one was different.

Mike Bigelow 01:11
A lot of the folks I talk to using a sort of like normal channels, we're often saying, "hey, we'd love to have somebody like you on the team. Unfortunately, we just let three or four people just like you go, because there's not enough work to go around anymore."

Scott Anthony Barlow 01:24
Listen for Michael's story later in the episode to learn how he used coaching to help him figure out what fits him and make the change to work he loves.

Mike Bigelow 01:31
You have somebody in your corner who's looking out for your best interest. They're pushing you to be the best version of yourself and to stretch and grow yourself consistently towards that best self.

Scott Anthony Barlow 01:43
Hey, this is Scott Anthony Barlow and you are listening to Happen To Your Career, the show that helps you figure out what work fits you by exploring other stories. And we get to bring on experts like Jenny Blake, who stopped holding herself back to help people start to make pivots in their own careers or people that have pretty amazing stories like Paul Maskill, who combined his passions to create a business he enjoys running. And these are people that are just like you, they've gone from where they are to what they really want to be doing and there, just like our next guest.

Tanya Malcolm-Revell 02:12
My name is Tanya, and I work with Wanderlust and if you're not familiar with them, Wanderlust started as a yoga studio, but now has branched out and produces festivals and events throughout the world. I got myself into a position where I am now a part of the production team involved in bringing Wanderlust into Europe and presently into London into the United Kingdom.

Scott Anthony Barlow 02:38
In her story, this is such a fantastic story. I absolutely love it and had the pleasure of being able to tag along for the ride and give her help the whole entire way. And you're gonna get to learn how and why it's key to create what we call an ideal career profile for yourself before you even begin searching those online job banks, and the most valuable steps in our career change bootcamp process that'll actually help you properly position yourself during your next career transition. And this is a fun what the true benefits, the true benefits of putting yourself out there and networking and what that can even look like, in a way that's useful to you. And how looking at the positive rather than sulking on the negative. Well, it outcomes in instrumental, it's just absolutely instrumental in helping you keep perspective in your career goals. And that might sound obvious, but how do you actually do that too? All that and plenty more. I think you're gonna love this conversation with Tanya.

Tanya Malcolm-Revell 03:43
Well, it started in New York City in television production. So I really cut my teeth in the MTV Music Television arena, and was in there, gosh, for about 12, 13 years, on and off doing exploring within television production, and then jumping in and out to different facets of the Music Television arena. So I was, like I said, a TV producer, but I also did experiential marketing around events. And I worked on festivals. And until very recently, I was working as a tour manager for pretty big bands. And like I said, I've done this for years and years and years and the overwhelming process throughout every new job that I would take was, I really don't like this. I really don't like something in my job, because it's not fulfilling. It's not necessarily the work itself, although I'm sure there are bits and pieces that drive me nuts, but it's not that particularly, it's a bigger umbrella, and I can't quite put my finger on what the heck it is. But you know, there's a new job, and it's right in front of me. So I'll go ahead and grab that one anyway. And that been pretty much my story year over a year, you know, the available job and not really diving in deeply into, why am I having these thoughts? You know, why is this job career not really fulfilling? So why is this circle keep happening exactly? So, my journey started, gosh, you heard what I was saying about not being fulfilled about my position, but I’ve been really started to transition really happened when my husband and I decided to move outside of the United States and come over to the United Kingdom. And I was ecstatic for many reasons. But in terms of my career, I thought this would be a great opportunity to just not reinvent myself, but maybe just do that, reinvent myself. Look at what I've been doing and start from scratch, which you know, sounds all well and good and ideally that would have happened and I would have gotten a job the next month or day or whatever.

Scott Anthony Barlow 05:54
24 hours later, at least. “We've arrived!” Okay, Where's it at?

Tanya Malcolm-Revell 05:59
Fortunate, after a little bit of a longer deal getting a work be the spouse work visa, I just got sat down and said, I refuse to fall into my old ways, I really need to think about what I wanna get out of my next position. I'm in a great place to do that right now. There's no overwhelming monetary need for me to jump into something. As I felt that years and years living in New York City, it's just all about the next job and who knows you. So I felt like to slow down and really evaluate where I was at. And I tried to do that on my own and realize very, very quickly that I was going nowhere fast. The job searches were pretty much leading me, I was very overwhelmed and very scattered throughout my searches, not really knowing where to focus or how to focus. So getting more and more frustrated throughout the entire process, and then of course, as I'm looking at the calendar, all of a sudden, a week has gone by, two weeks have gone by, and now than a month, and then two months, three months, and I was getting very bummed out, to say the least. And then I think I went online. And I just said, I need to find a podcast about career transitions and finding a job. And I stumbled across your interview with the on Max list. And I swear, I listened to you and the Happen To Your Career bootcamp, and you were talking about and I said, "Oh my God, that's me." This is what I need. I need some guidance. I need a voice who can help me get to the bottom of what I truly need to get not just for myself, but just that great work life balance for myself, my husband, my career, etc. And I went online and I think we were talking within the next couple of hours. I called or emailed you right away, and voila, I was inundated with the Happen To Your Career process.

Scott Anthony Barlow 07:49
I think I got your email somehow ended up on a Skype call, like I’ll just gonna call her.

Tanya Malcolm-Revell 07:53
Yeah, that's exactly how it happened. And I have to say, Scott, you know, it's when I was talking to my husband and I said, "this is the first time where I feel like I have found someone in something that is going to make me focus and give me purpose." But I feel like I, my purpose is about to explode everywhere. And having gone through a couple different conversations with you, I jumped into the bootcamp. And you know, the rest is history, so to speak, in the sense that ultimately, and I'll give you the abbreviated version and then dive in a little bit more deeply, but ultimately putting in the work and the effort throughout the bootcamp really paying attention to myself and my thoughts and kind of my gut as well, what worked, what didn't work throughout my career, what I was looking for, what my wants were, what my motivations were, my minimums, my ideals, etc. And just putting this all down on paper, you know, I realized it's not rocket science, at the end of the day, this is me. But what it did for me is it helped to put me into perspective. You know, it helped me to really think about myself in a different light by evaluating my skills, my beliefs, my needs, and my wants. I mean, it's almost like I was able to see myself through a bigger lens. And then in turn, now, I was able to properly position myself and focus myself like in this career transition. And that's the key that had been missing this entire time. I didn't know how to position myself, I didn't know how to focus and I didn't really know what I wanted at the base. So going through everything, coming out of it at the back end, with this great, like my career profile, and it's there and it's what I want, what I need, and then focusing my search on companies based upon that, that shared my belief system that had the values that I was looking for, I targeted Wanderlust and I think was one of the first companies that came out of my mouth once as soon as I had this great profile, and I was like, "I want to work for Wanderlust."

Scott Anthony Barlow 09:52
Really? That's pretty cool.

Tanya Malcolm-Revell 09:54
Absolutely. And then a couple of other places on my list is as you should... That was always key and number one, so yeah. And then I just did everything that you guys basically coached us to do the reach out, the network, you know, massaging your network to see who knows who and reaching out to them and seeing if you get introductions and being very bold and forward, which is part of what I do in my job. But in terms of a job search, I was very hesitant to do.

Scott Anthony Barlow 10:23
It's outside your normal conventional operating area, like...

Tanya Malcolm-Revell 10:26
And that was the other pieces, I was like, “okay, look, you want something this desperately or this badly, then why wouldn't you work outside of your normal operating levels or your normal conventions?” What's the worst that they can say? You know, but that's better than no answer whatsoever that you wouldn't have gotten in the first place. So I did all of that. And I got into one of the co-founders of the festival, I got directly to him. And he, in turn then, you know, obviously responded to my email. And then, because I'm now in the UK, he shot me through to that arm that deals with all of the branding outside of the United States. So then, of course, in bigger conversations started there with that entity. And it was a little bit of a painful process just because they weren't quite ready to have the deeper conversations, although they did recognize that I would be a good fit. It was one of those things. And you've mentioned this and Lisa, during many of our coaching sessions, reiterated this, it's not necessarily what they can do for you right then and there. It's about establishing a relationship and keeping that relationship going so that when there is an opportunity, you're the first person they're going to think of. And Scott, that's exactly what I did.

Scott Anthony Barlow 11:44
Know this is so wonderful, because I'm not surprised by it anymore. I don't think that's the right word. But I'm always amazed at how when you define what it is that you want and when you know what you want and then when you take action or ask for what you want or go after what it is that you want, very often…

Tanya Malcolm-Revell 12:04
It manifests itself. Yeah.

Scott Anthony Barlow 12:06
Yeah, yeah, it is just a really interesting phenomenon that I observe all the time, in my life, I've observed in a lot of the lives of our students, clearly this has happened for you. And just like you said, the other really interesting part of that is 100% of the time, or I should say, nearly 100% of the time, what we want is outside the realm of what we've done before, which means that by definition, it's outside our normal comfort zones or normal operations zones or anything else, which also by definition, makes it uncomfortable. So it’s, kudos to you for moving through that because that's not an easy thing to do at all.

Tanya Malcolm-Revell 12:43
It wasn’t. But you know, Scott, at the end of the day, if you want something and you're determined to make a change in your life and in your career, I could not go another day saying, “oh, I'm not happy or I don't like my job or I wish I didn't have to go to work today” I was over that. I spent way too much time thinking of the negatives. So there was only one thing for me to do, and that was focused on me and the positive and the future. I couldn't dwell on the past anymore. And it wasn't beneficial for me, nor was it beneficial for my job hunt. So I still am flabbergasted that the conversations went very, very well, with wanderlust, but I'm still flabbergasted that they said, “Hey, by the way, the London events are starting up and we'd like for you to lead the charge on it. Are you available to start tomorrow?” So yeah, it was exactly like you had kind of presented it in the sense that the hard work, the dedication, having your career profile or dialing that far down into your wants, your needs, your beliefs, etc, like I mentioned, and coming up with that, you can only find something that is going to speak to you and represent who you are. Because that's what you're focusing on. And that's where your career search is going towards. So at the end of the day, whatever presents itself is going to be a positive outcome for you, no matter what. And that has been the biggest revelation for me, I will never go out for a job just because it's presented itself on some random LinkedIn, you know, job blast and it sounds good. Other than me, focusing on companies that I know that I will be appreciated in, I know that I will be able to grow in, I know that I will be able to work in some sort of collaborative environment, a big piece for me to having a flexible work schedule. I really don't like taking the tube during rush hour. I don't know too many people who do. Having a schedule where I could flex my hours and work from home when I wanted to. And also go into an office if I wanted to, and may are 100% on board with that, which I did a couple of fist pumps in the air when I heard that, but more importantly working with people whose values are really aligned with me in mind. So yeah, I've got all that. I've got everything I wanted. That's the craziest part, everything, not one, not two, not two and a half, like everything.

Scott Anthony Barlow 15:14
It feels crazy right now. But I think the cool part is that now that you've done that, you realize that, that is something that you can build for yourself every single time that you want to make a switch or I don't know if something changes in your life in which you need something different and you have to make a change for one reason or another because something no longer aligns. Then you now have the tools and the experience to know that, that's totally possible for yourself, which is super, super cool.

Tanya Malcolm-Revell 15:43
Yeah, absolutely. And I have the tools to be able to pivot I mean, it's called a career pivot for a reason, right? And I feel more confident in being able to shift left to right, front or back, whatever, but knowing that I'm going to move forward in a direction that aligns with me. And again, I've never had that before. I've never had that feeling behind me.

Mike Bigelow 16:08
I'm an engineer who was living in Portland, Oregon, and was moving up to Seattle, Washington to support my wife's career change.

Scott Anthony Barlow 16:15
Remember Michael? We already told you that he'd made some career changes before but this one in particular, it was different.

Mike Bigelow 16:22
A lot of the folks I talked to using sort of my normal channels, were often saying, "hey, we'd love to have somebody like you on the team. Unfortunately, we just let three or four people just like you go, because there's not enough work to go around anymore."

Scott Anthony Barlow 16:35
Michael realize that this was not an opportunity for a change in location.

Mike Bigelow 16:39
This could be not just a lateral move from one city to another, but it could have the opportunity, be a promotion, as well, leading projects to potentially leading teams of technical people. And that is sort of been where I wanted to be for a long time.

Scott Anthony Barlow 16:51
As we work with him, he began to explore a much bigger picture.

Mike Bigelow 16:55
It wasn't just about finding a job. It was about finding my place in a community and being able to show folks that I wasn't there just to find something. I was interested in our conversation beyond the Mike needs a place to land in Seattle.

Scott Anthony Barlow 17:11
He put in the work to really connect with people and made it happen.

Mike Bigelow 17:14
As we're speaking now I sitting in my new apartment, having unpacked most of it in a gap week between when I left my old job, when I'm starting my new job.

Scott Anthony Barlow 17:24
Congratulations to Michael on finding work he loves that fits his family's needs. If you also want to figure out what work fits you and find that fulfilling career that lights you up and gives you purpose, find out how coaching can help you step by step, go to happentoyourcareer.com and click on coaching to apply or pause right now and text MY COACH to 44222. Again, you can just pause right now we'll send over the application, text MY COACH to 44222.

Mike Bigelow 17:51
And what was wonderful about working with the Happen To Your Career team was that I was able to learn so much about how to go from good to great in that career transition.

Scott Anthony Barlow 18:05
You're in such an interesting place because you've just moved through it. So I'm always really interested in people's opinions. Like, I'm a research not in this way. But what do you feel like were some of the key either events or things that had to happen in order for you to be ready to make this type of change and look at it in a different way? As you look back, what were some of those for you? I think it's a little bit different for everybody, but I’m curious.

Tanya Malcolm-Revell 18:31
Yeah, absolutely. I think 100%, like phase one was figure out what the heck I wanted to get out of my career. What I wanted to get out of this next phase in my life, and I think everybody has to do that before they can be successful in anything period. And you can go through life, you can go through your jobs and be successful. But to truly get every drop out of the experience, and more positive obviously than negative, you got to figure out what makes you tick. And what's gonna keep you going 100%.

Scott Anthony Barlow 19:03
Well, let me ask you even a little bit before that, what caused you to get frustrated enough to the point where you wanting to do it differently than you had done it before? I know that you'd mentioned, hey, there was this move to London, and it seems like the opportunity time, and certainly timing had happened. But I know plenty of people that have made a move abroad or move to a different country. I've interacted with those people over email that aren't to the point and level where they're necessarily going to take action on it, if you will.

Tanya Malcolm-Revell 19:33
Got it. Absolutely. Well, as I mentioned, I was working in television production and entertainment. And what I didn't mention is I was living in Los Angeles prior to moving to the UK. So being inundated in the entertainment arena, again was great stepping stone. It's gotten me to where I'm at today. But what it really quickly does is it frustrates you by the amount of ego that needs to be managed in throughout if its artists, producers, etc. The one thing that I through my search my profile, I've really understood that I'm very good at being that person that can morph myself into different situations. So I’m the very good at flexing and being supportive of others. And I was doing that more to it an extent where it was more detrimental to me and my career health.

Scott Anthony Barlow 20:26
That's interesting.

Tanya Malcolm-Revell 20:27
Yeah, I was giving out more to others than I was getting back. So and you know, okay great, this me choosing to do this. But the consistency of doing that year over year and feeling like, well yes, I was progressing in my career in terms of title. I wasn't getting anything back in terms of support, or just even if it was just a little kudos, “hey, by the way, great job” nothing, just nothing in that regard. And it didn't make me feel good, at the end of the day while you have the event, the project, the festival, the concert was success, I was still kind of at a, we can say 1 to 10, I was always at a 5, in terms of what I would get out of it. So I was absolutely frustrated with that. And every job even moved through different arenas, from television production to festival thinking, okay, maybe something new and different will happen here. At the base. I really did like a lot of the work that I was doing, it was just this overarching piece that I thought I could change up and unfortunately, it wasn't working, at least in that entertainment festival TV arena. So with the move, I knew I wanted to put a stop to that cycle and that I wanted to get a lot more out of myself and out of what I was doing for others and I wanted to be more empowering to a community but also something that I could feel proud of and say, “hey, Mom, Dad, take a look at what I just produced” you know, instead of some random show on MTV. So that was the impetus behind me really starting the journey. London was the conduit, and Happen To Your Career was the platform. So, yeah.

Scott Anthony Barlow 22:06
I love that, I'm gonna borrow that. Several look, it might change from London, I don’t know.

Tanya Malcolm-Revell 22:13
Absolutely, no, but that's exactly, that's my story on the front end into a nutshell. And then other thing, it’s just in terms of what else had to happen to make this happen was very quickly, I've always been into yoga. I've always been into health and wellness, or have it been though ‘whoo’ you know, 24/7 type of person. But it's always been very integral in my life. No matter where I'd been. If I'd been on the road, I would always take out time to go to the gym, maybe take a yoga class, go to the wide, walk around the park or whatever, you know, have a good meal, that's always been a foundation of who I am. So, which was great. But I didn't have the network here in London. So the other part is I really had to establish a network and put my face out there, take those leaps that didn't feel comfortable and maybe present myself at an event where I knew nobody, and with business cards and a handshake, just make people know me like, I'm here yet again. And I did that and did with a couple of key influencers in the health and wellness market. And it just resonated. So I put myself in front of yoga studios and actually said, “hey, by the way, if there's an opportunity, I'd love to volunteer and help out and once a week, or if it's event based, I'm here.” And I actually got signed on with one of the largest yoga studios here in London.

Scott Anthony Barlow 23:35
Really?

Tanya Malcolm-Revell 23:35
And funnily enough, this is a little secret, but funnily enough, we're going to try to see if we can get them on board at Wanderlust because it's such a great studio and I have all the contacts and now.

Scott Anthony Barlow 23:44
Hold on. That's it. This is something that is really interesting that happens with nearly everybody that goes through this process is, and it's so fascinating to me, you go through, and I'm gonna call it just doing the work, you're putting in the reps, for lack of a better phrase. And inevitably, you start to build relationships.

Tanya Malcolm-Revell 24:03
Absolutely.

Scott Anthony Barlow 24:04
And then as you build those relationships, you don't know where or when necessarily, but those actually end up becoming useful or mutually beneficial for…

Tanya Malcolm-Revell 24:15
Like one degree separated.

Scott Anthony Barlow 24:16
Yeah, exactly. For a variety of different reasons, not necessarily just, you know, transactional, that's gonna get me to my next job, or whatever it happens to be. But this is super, super, super cool. So now, you not only got to know these people, and it sounds like people that you were really interested in knowing anyway, based on the work that you had done and said, hey, this is kind of where my values and interests and everything else fall. But then now it sounds like you're getting to work with them continuously or possibly, right?

Tanya Malcolm-Revell 24:46
Absolutely. And you're right, the people that I have met just by doing that, the world is large until it's not, you know, and the health and wellness industry in the UK is booming. But it's still I mean, compared to the US, it's still fledgling, so the people who shine and actually take an active part and participate, you will see them over and over again or you know, or maybe you recognize another person at the next event. So having the touch points with the yoga studios, having the touch points with the gyms, having the touch points with the great health platform aggregator that just kind of brings in the health, wellness news and not regurgitates that brings it in a nice condensed package to the consumers and they also have events, I would go to their events where you would meet influencers in the health and wellness arena, whether it's clothing lines or food products, etc. So just a bunch of different POV’s in this arena. Then, you know, afterwards you'd get to meet them, cards or exchange and so forth and so on. And that's just what I was doing. And I kept building and building and building so much so that with Wanderlust, you know, a big part of any event is the ties into the community and obviously for the the consumer draw, but also what can we present to the consumer that they're gonna like and appreciate. So having gone to all of these wellness industry events, where they presented the new and upcoming trendy thing or what's resonating, I already know, all of this stuff, the research is done. Now we just have to go out and engage them. So I could not have made this up, even if I tried. But no, really I couldn't. But just staying on top of it even when I know, here in London, the rain, you know, rainy day didn't really feel like doing anything. I didn't really feel like going up to Soho to go to an event but I just, you know what, Tanya, at the end of the day, what do you have to lose, and just did it and every single time I've walked away saying, “oh my gosh, I got this person's contact. I had a great time. I learned more about X, Y, and Z out of everything, and nothing has been too small or too big.”

Scott Anthony Barlow 26:56
Let me ask you about a couple of different pieces of the process, for lack of a better phrase, like your journey, we'll call it that. You mentioned earlier, you'd sent an email and connected with one of main people for events. Right? So, I'm curious for people, we touched on that earlier, but I'm curious what you actually did in that particular case and why you feel that particular email, contact, etc. actually worked? What about it?

Tanya Malcolm-Revell 27:25
Ah, this is a great question. So it wasn't as simple as I, you know, wasn't as streamlined as that, what happened was, I came out of, I forget what week it was in the bootcamp, and I was like, “Eureka! I know what I want. And I want to work for Wanderlust.” And again, I just started looking at a my network first and foremost to see if I had any ties with the Wanderlust. And on the first level, I didn't think that I did. And I just started mentioning it to everybody again, I'm trying to manifest it. So I'm throwing it out there. And every person that I met, or the person that I had worked with, I said, “hey, by the way, you know, I'm really interested in working with Wanderlust. Do you know anybody? Or have you been to one? Etc.” So I actually landed on a coworker who had, she said, I don't know anybody directly at Wanderlust, but I think I know somebody who's good friends with one of the founders, and I was like, you've got to be kidding me. So based upon my relationship with this woman, which was fantastic, my co workers, she then introduced me to reached out, yes indeed, that this other woman had a relationship with the co founder, and then in turn, based upon their relationship introduced me on the weight, the strength of my work, my ethics and just what I could bring to the party. So then this woman took it upon my friends word that I'm badass and introduce me to the founder. Now that was great. I've now got an email address. I have somebody who's setting this up. That was a big part. But what really sealed the deal, and this is something that Lisa and I had gone through, and you're sending these emails out to people and they're getting a crap ton of them day in day out, you've got to differentiate yourself one, but you also have to say, look, this isn't just about me trying to get something from you. I want to give something back to you as well if possible, and it's an information exchange first and foremost, and I know I'm a little, but you need to know what that means. And I think the person help in this your transition moving overseas. So more succinctly and more deeply than I've just kind of articulated it. I sent a really bad ass, excuse my French, email to Sean outlined all of this. And he said, “Yeah, you do seem like the best person. Let me introduce you over to the EMEA people, people dealing with Europe, Middle East and Asia.

Scott Anthony Barlow 29:50
Very cool.

Tanya Malcolm-Revell 29:50
And that's how that transpired. It was really cool. But I don't think he would have given me the time of day if “A”, is the intro, weren't as strong as they were on me, from my friends, but "B" in terms of the written communication from myself. If that had lacked or didn't really show my enthusiasm, then I'm getting one of many, as much as I'd like to think I'm amazing, which I am.

Scott Anthony Barlow 30:15
I agree.

Tanya Malcolm-Revell 30:15
On paper that can fade and fizzle fast if you're not scintillating, or you don't kind of let them know that you're really willing to be the brand, or you're really into their brand.

Scott Anthony Barlow 30:27
Especially recently, a lot of research on how these types of connections are made and why they're so effective at and first of all, it's so interesting that most, not all, but most, might someplace in the range of 70 to 80% of these types of opportunities, these types of it's my dream job type opportunities are found based on interactions through weak ties.

Tanya Malcolm-Revell 30:53
Yes.

Scott Anthony Barlow 30:54
Yeah. Meaning that it is not necessarily somebody you know, in your immediate network, because if it's somebody you interact with all the time, or somebody who you regularly see or regularly talk to or whatever else, then you're probably already aware of any people or opportunities that they know immediately. However, it's usually in the less strong ties and less strong relationships where you begin to find those type of things that aren't known to you when you're seeking it out. In this case, it was a former co-worker who…

Tanya Malcolm-Revell 31:25
Yeah.

Scott Anthony Barlow 31:26
Yeah, and.

Tanya Malcolm-Revell 31:26
Absolutely.

Scott Anthony Barlow 31:28
People underestimate. I have, I did for many years underestimated the weight that is carried behind a strong recommendation and some of the psychological reasons that trust and credibility are already there when you have that initial weight behind it for somebody that you know and like already, and it just, it adds like 150 pound weight to whatever force you're already carrying. So you're really awesome written communication that you had sent off was, I don't know, it's like a parachute or something along those lines or sailboat or something like that. And all of a sudden, you get this huge gust of wind behind it in New Year's cruise and is struggling for an analogy, but we'll work on that.

Tanya Malcolm-Revell 32:06
No, 100% agree. And again, it was just articulating, it's like, look, I am looking for a job in this company, or with this type of company or with this particular company in general. Do you know anybody or just keep me in mind? And again, that was my mantra.

Scott Anthony Barlow 32:21
Yeah. This is so amazing for so many different reasons. I'm really curious, because we've got so many people that listen to the show that are in the place that you were not that long ago, where...

Tanya Malcolm-Revell 32:35
I was that person listening to the show.

Scott Anthony Barlow 32:37
Yeah, yeah, exactly.

Tanya Malcolm-Revell 32:39
In the same position. Absolutely.

Scott Anthony Barlow 32:41
Yeah, you're been in the cycle. You're there and you're frustrated, and you're not entirely sure what to do differently. But what advice would you give that person who's in that place?

Tanya Malcolm-Revell 32:53
Don't let the hard days or the days where you don't think you're moving forward or that nothing's happening, stop you or slow you down. I think that for me was the really, really, really tough part when I didn't see the end of the rainbow. You know, there the end in sight. I couldn't necessarily get that particular connection that I wanted, or I already gotten some sort of negative feedback or no feedback. Don't let that stop you. If anything should double down in your efforts. And I know it's harder to do than say, but you know what? Caffeine and chocolate will get you through it. Just do it. You've got to do it. Because I worked so hard that when this happened, it felt so friggin sweet, that much sweeter and I would have been happy no matter what. But knowing that I made this happen. It wasn't somebody coming to me. It wasn't me trying to throw my resume into a random lotto of 100 million other people for the same job. This was me networking. This was me, keeping my ships. This is me, top of me just kind of sticking with it when even when I wasn't getting a response on an email or a phone call, I was just calling back and making sure that they knew who I was. So stay strong, kick ass. And just remember that you are who you are, and you bring a lot to the table.

Scott Anthony Barlow 34:15
Absolutely love it. You did such a great job. And I so appreciate you taking the time and coming on and being able to share your story so that everybody else can benefit from it too. And firsthand, congratulations. I hadn't even told you that yet. But… over your email. Yeah, very, very cool.

Tanya Malcolm-Revell 34:34
Oh, gosh, I'm staring up at the sky and I'm still kind of flabbergasted. So thank you. Thank you guys. This was an amazing journey. You know, you held my hand along the way, and you've got me to the other side. And for that I will be eternally grateful.

Scott Anthony Barlow 34:50
Well, I appreciate you letting us take along for the ride. Tanya, thank you again.

Scott Anthony Barlow 35:07
If you're ready to get yourself out of your comfort zone and dial in your career to align your wants, your needs, your values and everything else, I'd love for you to check out our career change bootcamp program to help guide you through, not just guide you through, but guide you through the process of manifesting your dream career. And that's exactly what it did for Tanya. That's exactly what it's done. For many others, you've heard a bunch of them on the podcast, but we'd love the opportunity to help you it only opens up a few times a year. And we would love to have you yet. By the way, thank you so much. Thank you so much for those people that have already expressed interest and joined and for the opportunity to be able to help you through and make this career change the way you actually want to be doing. So thank you so much for the people that have already joined. But you can do that just by going over to happentoyourcareer.com click on career change bootcamp, and you'll get all of the info as well as when times are actually open for enrollment during the year. And plenty plenty more. And also, thank you so much for those people that have gone over to iTunes, gone over to Stitcher Radio and left us reviews. I've got another, yet another five star review from Boss12188, "So helpful. Thank you! You've been so helpful because leaving a five star review helps everyone else find the episodes, find the podcast, and then ultimately we get to get more people to work that they love. But also thanks for the rest of it too, because.... thanks so very much, really appreciate that. And we've got more coming for you , coming up next week on Happen To Your Career, take a listen.

36:59
Totally burned out from working a typical nine to five job, just sitting at the desk, drudgery, not only on a mental level, but also like an emotional just wearing me out. And so that's my buddy came along, introduced this book four hour workweek, ended up quitting that job almost immediately because I was just like so pumped up. Concepts, right?

Scott Anthony Barlow 37:18
I'm out of here.

Speaker 3 37:19
Yeah, I'm out of here. Totally blows my mind, right. So I'm like, okay, online marketing business. That's what I've got to do. So for maybe like three years, which is focused on trying to create this online business, kept failing, kept changing approaches, kept pivoting, never truly committing to one thing.

Scott Anthony Barlow 37:38
All right, all that and plenty more. We will see you next week. Same time, same place, same channel, hit subscribe so that you don't have to do anything at all and you just get them in your sleep. Whatever podcast player you have, and whatever podcast player you use, just hit the subscribe button and then you don't have to do anything else. Super cool. Alright, see you then. Until then, I am out. Adios.

Ready for Career Happiness?

What Career Fits You?

Finally figure out what you should be doing for work

Join our 8-day “Mini-Course” to figure it out. It’s free!

Successfully Pivot Your Career with Jenny Blake

Making a successful career pivot is about creating connections based on what you already know about yourself, where you are in your life, and where you want to be in your career.

Sound like a process?

It is.

But, it doesn’t have to be a complicated one!

Many people find a sticky point before they are even able to start to take action on their new career journey.

So many of us hold ourselves back from the next steps to our career change because of our fears of failure, lack of confidence, and just waiting to have all the time in the world for things to change. 

But, things don’t just change.

And, they won’t change on their own.

Don’t let you own self-sabotaging ways get in the way of making those career moves.

Jenny Blake, a career and business strategist, international speaker, and the author of the books, PIVOT: The Only Move That Matters is Your Next One and Life After College, shares strategies for those moving through their career change process and even those that are just beginning to evaluate where they are in their particular situation.

When you find yourself stuck, take a deep breath and follow the process below to regain your career pivot perspective.

#1: FOCUS ON YOURSELF

The process of your career change is intense and can take you into a place of deep overwhelm, where you may even be so focused you begin down one path and develop tunnel-vision until you get to a result (even if it’s not truly the results you’ve mapped out for yourself).

You may become so invested in making the change that you lose sight of your overall career and life goals.

So, take a moment or two…or three… to step back regain your perspective on what matters to you. What you value and what you really want out of your next career.

Ask yourself the following questions:

  • Who am I? What do I like to do? What don’t I like to do?
  • What does success look like for you?
  • How much you want to be making?
  • What time do I want to wake up every day?
  • What types of people do I want to surround myself with?

Be as detailed as you can be when you create this Ideal Day Map.

The more detailed you can get with your ideal day, the better you can focus your energy to actualizing this vision.

#2: SCAN FOR PEOPLE, SKILLS, & PROJECTS

Once you map out the vision of your ideal day, begin the scanning process.

People

Think of who you can connect with that is either in the same place as you – looking to make a change, someone that is already in the industry or organization that you would like to work, or someone that knows someone that can offer you advice, help, or provide you with an ‘in’ into the next stepping stone of your career.

You can also look into starting a ‘friendtor’ relationship with one of your like-minded friends for accountability and support during your career transition. ‘Friendtors’ have the capacity to be so valuable to your career journey. It’s another place where people put pressure to find a mentor, but staying accountable with your friends can go a long way.

Skills

Do you know how you want to grow?

If you are at a pivot point in your career, you have room to grow which is more than exciting.

If there is one thing about the majority of successful career changers, they have a huge capacity to learn. They enjoy growing by conquering their challenges.

So, ask yourself, where do you want to grow? What skills do you want to improve on?

Projects

After you scan your skills, think about and look for tiny micro-experiments to dip your toe into a potential career.

This could be anything from volunteering your knowledge and skills to test out a type of job or getting an internship to get a feel for what it would be like to work for a particular organization.

#3: MAKE YOURSELF DISCOVERABLE

Network. Network. Network.

The goal is to let people know that you’re looking for a new career and what type of job and industry you’re looking to work in. So, be intentional and put yourself out there.

Whether you send emails out to your friends, family, and colleagues, or start your own website to promote yourself, you need to take the initiative to demonstrate your skills in a public way.

If you don’t know what to say, we’ve provided sample emails below for you to use as a template to get your networking emails started.

Here is a sample of an email you can send if you are looking to switch up your career:

If you own your own business and are looking to expand outside of what you know, send an email similar to this one:

Follow this 3-step framework and stop holding yourself back from your next career opportunity.

Be more intentional with your career pivot and push past your sticky points to successfully move forward with your career transition.

Career change is difficult stuff. That is why we’ve created the Career Change Bootcamp program that was created to guide you to build a strong foundation that will go even more in depth to help you determine what it is you want out of your next career.

Read more about it here or visit our Career Coaching resource for a more personalized one-on-one career advisor.

Jenny Blake 00:01
Anytime you find yourself saying, "Well, only if then, or only when this happens then I can do XYZ." That I always, always stop and question it. It may end up to be true somehow, but most of the time, there are ways around it or there are ways to start a smaller version of that from right where you are.

Introduction 00:27
This is Happen To Your Career. We help you stop doing work that doesn't fit you, figure out what does and then make it happen. Whether you're looking to do your own thing or find your dream job, you've come to the right place. I'm Scott Barlow.

Mike Bigelow 00:48
I'm an engineer who was living in Portland, Oregon, and was moving up to Seattle, Washington to support my wife's career change.

Scott Anthony Barlow 00:54
This is Michael, he's made career changes before but this one was different.

Mike Bigelow 00:58
A lot of the folks I talked to using sort of my normal channels were often saying, "Hey, we'd love to have somebody like you on the team. Unfortunately, we just let three or four people just like you go because there's not enough work to go around anymore."

Scott Anthony Barlow 01:11
Listen for Michael's story later in the episode to learn how he use coaching to help him figure out what fits him and make the change to work he loves.

Mike Bigelow 01:18
You have somebody in your corner, who's looking out for your best interest. They're pushing you to be best version of yourself and to stretch and grow yourself consistently towards that best self.

Scott Anthony Barlow 01:31
This is Scott Anthony Barlow, and you're listening to Happen To Your Career, the show that helps you figure out what work fits you by exploring other stories. We get to bring on experts like Andy Molinsky, who helps people stretch outside their comfort zones, or people that have pretty amazing stories like Jessica Rhodes who started her own virtual assistant business, and stay at home with their son. These are people that are just like you, they've gone from where they are, to what they really want to be doing. And they're also people that are just like our next guest, Jenny Blake.

Jenny Blake 02:00
I primarily say I'm an author, that I wrote a book called 'Pivot' and I do coaching, speaking and consulting related to that.

Scott Anthony Barlow 02:09
You might have... Jenny's conversation, you get to learn how to actually stop holding yourself back by waiting to have all the time in the world for things to happen to you. And even in particular, how to use constraints that a day job puts on your career change as a positive rather than a negative and make it easier rather than harder to make the change. And how and why creating an ideal day map for yourself will help you pivot to reach that success, and that's pretty cool. Take a listen for that about three quarters of the way through the episode. And even the importance of the scanning process for your career change, they didn't even know the scanning process actually is and how it can help. So all that, plenty more.

Jenny Blake 02:52
So I realized that what I really love are big ideas, and simplifying complex topics like change, like how to answer the question what's next. And from those big ideas, come everything else that I love to do and that I do to earn a living. And one of my favorites is keynote speaking actually. So...

Scott Anthony Barlow 03:11
Really?

Jenny Blake 03:11
I love keynote speaking more than I enjoy the process of writing a book. But I like of course, having written a book and then have the platform.

Scott Anthony Barlow 03:20
That's so funny. I've talked to so many authors. And, I don't know, I've probably... we've got a lot of books that we've shared with our audience, but haven't necessarily gone through the publishing route. And we plan on doing that over the next... about a year and a half, 18 months. So I've been asking authors, and I keep getting that same response as, like, "Well, I love having written a book." And that apparently seems to be the common theme with a lot of people.

Jenny Blake 03:46
Yeah, although I've been writing my whole life, I don't identify as a writer. It's never come easily to me to just sit down. For example, even marketing Pivot. I loved doing podcasts. It was so fun to jump on a podcast and either for my Pivot podcast or to be a guest on other shows like yours. But when it came to writing, even if it was writing an article for Fast Company or some really prestigious site, I would procrastinate. I just couldn't bring myself to do it. I felt like I was completely spent from working on the book. Whereas my friend Dorie Clark, for example, she could turn out 2-3 articles a week, no problem.

Scott Anthony Barlow 04:20
Yes. I'm more on your side of the fence then on Dorie's, as it turns out. I have some friends as well that's like, "Yeah, that's my thing. It's no big deal. I can do that with my eyes closed." I'm super curious, though. Because you haven't always been doing this. You haven't always been keynote speaking. You haven't always been marketing new programs and things along those lines and helping people in a variety of different ways. So where did this all start for you? Let's go way back.

Jenny Blake 04:46
Interestingly enough, when you say I haven't always, even when I was a kid, I would make my brother play school. So whatever I was learning in school, I would make worksheets for him.

Scott Anthony Barlow 04:55
Oh, really?

Jenny Blake 04:55
Instead of playing house or any imaginary games, we would play school or we would play business. And he's two and a half years younger. So even in those early days, I really loved learning, kind of, getting to understand something and then teaching it. And in the business, I always loved creating things. And even I started a family newspaper when I was 10, which I carried out all through high school, all the way up until I graduated high school it's called the monthly dig up. And even there, I loved seeing what's out there, curating information and stories and technology trends. And I charged money, I think subscriptions were $5 just to cover printing and postage. But that was, kind of, my early form of blogging, if before blogging was a thing.

Scott Anthony Barlow 05:39
So, wait a minute, that people outside the family were reading this too? For the family newspaper...

Jenny Blake 05:43
I would say, extended family and friends. So cousins, uncles, godparents, and then parents friends. It was about 50 people by the time the subscriber reached, by the time it was done. 50 household. Yeah, it was really fun.

Scott Anthony Barlow 05:57
Oh, so then what happened from there post-family newspaper and post high school? Where did that end up leading you to as you got out of high school and began moving on?

Jenny Blake 06:08
I thought that I was going to be a journalist. And so in high school, I was the California journalist of the year, top four finalists in the country. And my first pivot in life was getting rejected from every journalism program that I applied to out of high school. So of course, know that it was a pivot at the time, but I just felt, like, what on earth? This is the thing I had been planning to do. I was the editor in chief of my high school paper. What do you mean I just got rejected from Columbia,Tufts, Northwestern? I mean, every program, so, I ended up getting into UCLA, which I was very excited about, even though I plan to go to school on the east coast. And I wrote for the daily ruin for a year and then just realized, "You know what? Maybe I can broaden my horizons beyond journalism." And deadlines were stressful, I noticed that everyone in the editorial staff had completely failing grades, they were exhausted, they were burnt out. It just didn't seem that nourishing for me. And so that was the first thing that I really had to say 'no' to. And although it was so closely tied to my identity at the time, and then go from there, and so that's when I started studying political science. And that got me my first job at a startup with one of my professors when I was still at UCLA. And it, kind of, everything happened from there. And then of course, blogging and writing the books brings back the journalism skills just in a different way.

Scott Anthony Barlow 07:26
Yes. Notice some recurring themes and patterns here, just from what I know about your story, too. So you went to the startup, why did you and got you that job? But there's probably other things you could have done to. Why did you end up taking that versus anything else?

Jenny Blake 07:40
That opportunity came at the start of my junior year. So I wasn't even looking for full time jobs yet. I had been interning at Rock the Vote for a little while, which I enjoyed tremendously. But it's not like I was exploring all my options and what should I do for a career. This just kind of fell out of the sky, and it happened... the company happened to be in my hometown at Palo Alto. So I just decided, well, now whatever, like, I'm gonna take a leave of absence from school, why not go be the first employee there and it's in my hometown, I can stay at my mom's house, like, get things figured out. I did that, I moved home and my friends were kind of like, "What are you thinking? You know, you have 60 years to work. Why would you cut your college experience short?" But I learned so much at that startup. And I later went back to finish and graduate with my class because I was ahead in school anyway. But the startup was so fun. I mean, as employee number one, and watching and helping it grow to 30 people, I got to work like five hats, marketing director, webmaster, office manager. And that then set the foundation for why I started "Life After College", the website, and later the book, because I wanted to help other 20 somethings who felt as lost as I was because I was entering the working world, before any of my friends and I didn't know what it was all about, what to wear, how to save money, how to pick a health care plan. Like there's so much that confused me at that time.

Scott Anthony Barlow 09:02
All of the decisions that go along with, well, yeah, aptly named "Life After College", as it turns out.

Jenny Blake 09:10
Exactly, right. My first tagline was, "no one said it was easy". That was my first tagline. And then later, I realized, maybe that's a little pessimistic. And I changed it to, like, what was it... something like, "Wake up, live big, love the journey." That's what it then became.

Scott Anthony Barlow 09:24
That's what I was gonna ask, what are the ones that didn't work out prior to"Life After College"? That's perfect. Where does Google fit into this?

Jenny Blake 09:31
After two years at the startup, felt like I was hitting a plateau there. And I was too young to really know how to talk about that with the founder. So my first and last career conversation was me giving two weeks notice, which I regret. I mean, to this day, my work is dedicated to helping people have career conversations. And I had been managing our Google AdWords accounts at the startup and I pivoted to become an AdWords product trainer at Google. And so I trained over 1000 people in my first year there and that really, was, had my long term goal in mind of being an author and a speaker someday. And even though I used to get turned bright red when I would have to speak in front of a group, I knew that if I took this job at Google, it would set me up for what I wanted to do later on, and it definitely has.

Scott Anthony Barlow 10:14
How did you identify at that point that that was what you wanted to do later on? What took place for you to be able to saw that?

Jenny Blake 10:22
It's a great question. There was never... just wasn't a question. It was more about, when could I be an author? I thought maybe in my 50s, or something. Like, what is a 20 something have to say about anything? But then the "Life After College" idea felt within my grasp what I could do, and I was assembling tips, quotes and questions. So it wasn't just for me, it was kind of what's all the wisdom that's out there. And I'll break it down for people. So even then I saw myself as a curator, not, like, the end all be all expert at the ripe old age of 25. Even as a kid just loved creating things, I don't know who I first saw to get the idea of being a keynote speaker, it wasn't Tony Robbins, although I was reading a lot of personal developments. I think even Dan Pink was one of the first that I saw and just seeing authors come to Google, and I don't know something about it. But it was before I went to Google that I had that urge. So I can't say, I just know that I've always been very clear. And especially since I left Google six years ago, I just haven't looked back, I had a hunch at that time, that doing this full time would be what I wanted. And it's just... there hasn't been one second of one day that I regretted leaving, even though I loved my time there.

Scott Anthony Barlow 11:28
That's so interesting in a variety of different ways. First of all, what I heard out of that, or what I took out of that was, hey, you've clearly identified some pieces even very early on for what you wanted to do, then it was more a case of how it's going to become a real possibility. And it sounds like, I'm gonna call it stair steps, like, stair step type of events happen, like, one thing led to "Life After College", and then all of a sudden, you know, everything else appeared that much closer as you were going through some of the work there. And then all of a sudden, you know, I'm making the assumption you're not 50 now.

Jenny Blake 12:02
True. I'm 33. At the time of this recording.

Scott Anthony Barlow 12:06
Yeah. But, you know, at one point in time, you thought maybe some of this will happen at 50. And clearly it didn't.

Jenny Blake 12:13
Exactly. It's I think, sometimes we're waiting for permission for someone to say, "Okay, you're qualified now." And I certainly was, too. Even when I set up the Life After College website, I set it up in 2005. And I started blogging in 2007. And I remember the fear of just, "Oh, gosh. Who am I to put my ideas out there? Who am I to raise my hand and say, 'I have something to say.'?" And the same with the book. But then you realize, who are we waiting for? And why? And to think that, yeah, of course, sometimes getting an advanced degree or more education or more experience is a good thing, 100%. Things like going to coach training school, I firmly believe in it. And at the same time, how can you start right where you are? How can you start without any permission at all? Or silence those voices that say, "you're not good enough, you're not ready, you're too young, you're too old, you're too dumb, you're too smart." I'm sure we all have them. And a key is to hear them, know that they're going to come up anytime you're doing something really important or significant and keep going.

Scott Anthony Barlow 13:11
So let's talk about that for a minute, then, as far as how people can actually do that, because one of the questions that we get emailed constantly, it has to do with this. And it's that, well, I think that I want to do this thing that, you know, whatever it might be, I think that I want to write. I think that I want to move into environmental. I think that I want to, or I know that I want to, but I don't consider it a real possibility for me for one reason or another. And essentially, what I have taken from, I don't know, probably, like a thousands to those type of emails, is that we are essentially waiting for permission or don't quite see how we can have permission or how it could be possible.

Jenny Blake 13:55
Yeah, that we live in a nonlinear universe. That anything can happen at any time. And if anytime you find yourself saying, "Well, only if then, or only when this happens, then I can do XYZ. That I always stop and question it." It may end up to be true somehow, but most of the time, there are ways around it, or there are ways to start a smaller version of that, from right where you are. So anytime we're putting a limitation, but I just don't think that's possible. I mean, I'm dating and living with a painter. He's a full time artist and a painter, most people would say, you can't earn a living that way. And that's true. There are a lot of starving artists or starving painters out there. But it's something we often talk about, but, like, why does that have to be you? If you put some intention behind it and some strategy and, of course, everyone I believe has a different soul blueprint and kind of path in this world. So it's not to say that, just because you want it, you're guaranteed to be Jeff Koons and make a zillion dollars either. But, why listen? Just because society or some concept that we have that's outdated, says, "Oh, you can't do that, or you can't earn a living doing that."

Mike Bigelow 15:06
I'm an engineer who was living in Portland, Oregon, and was moving up to Seattle, Washington to support my wife's career change.

Scott Anthony Barlow 15:13
Remember Michael? We already told you that he'd made some career changes before. But this one in particular, it was different.

Mike Bigelow 15:20
A lot of the folks I talked to using sort of my normal channels were often saying, "Hey, we'd love to have somebody like you on the team. Unfortunately, we just let three or four people just like you go because there's not enough work to go around anymore."

Scott Anthony Barlow 15:33
Michael realize that this was not an opportunity for a change the location.

Mike Bigelow 15:37
This could be not just a lateral move from one city to another, but it could have the opportunity be of promotion, as well. Leading projects to potentially leading teams of technical people. And that is sort of been where I want it to be for a long time.

Scott Anthony Barlow 15:50
As we work with him, he began to explore a much bigger picture.

Mike Bigelow 15:54
It wasn't just about finding a job. It was about finding my place in a community and being able to show folks that I wasn't there just to find something. I was interested in our conversation beyond the "Mike needs a place to land in Seattle."

Scott Anthony Barlow 16:09
He put in the work to really connect with people and made it happen.

Mike Bigelow 16:13
As we're speaking now I sitting in my new apartment, having unpacked most of it in a gap week between when I left my old job, when I'm starting my new job.

Scott Anthony Barlow 16:22
Congratulations to Michael and finding work he loves that fits his family's needs. If you also want to figure out what work fits you and find that fulfilling career that lights you up and gives you purpose, find out how coaching can help you step by step, go to happentoyourcareer.com and click on Coaching to apply or pause right now and text MYCOACH to 44222. Again, just pause right now, we'll send over the application. Text MYCOACH to 44222.

Mike Bigelow 16:49
And what was wonderful about working with the Happen To Your Career team was that I was able to learn so much about how to go from good to great in that career transition.

Scott Anthony Barlow 17:03
I almost feel like when you get to that situation that you've described, where you're saying, "If I only had or if I only had the time. Or if I only, you know, had the four year degree" or whatever else it might be, first of all, having that be a trigger point for you to stop and say, "Yeah, there's probably another way to do this. Absolutely love that concept." But then from there, if that's something that you want, I almost feel like it's an obligation to yourself to explore that in one way, shape, or form or another. Otherwise, I don't know, that borderlines into knowing that you're going to set yourself up for regrets later. And for myself, I can't fathom going down a road where you know that you're going to set yourself up for regrets.

Jenny Blake 17:47
Afraid. In my book, I talk about how... we don't have FOMO, we have FONT (Fear Of Not Trying). So the bigger regret would be that if we weren't to try. That selling ourselves short before we ever even have a chance. I don't know about you, Scott, but for anyone listening, I would rather try and fail and know that I tried and keep going. And of course failure stings. It's not fun, especially if money is associated, you lose money doing something. But, so what? At least you know you try to, at least you can live with yourself. Whereas what you said not taking any steps toward that thing you feel called the "Do" can become soul crushing.

Scott Anthony Barlow 18:21
Soul crushing, I think is the right word for that.

Jenny Blake 18:24
Totally.

Scott Anthony Barlow 18:25
Absolutely. So let's talk about what people can actually do about that then. In your book, you describe some actual strategies to be able to move through this, I'm going to call it a process. But also, you know, for people that are starting in that place where they already have an inclination or a clue or something to be able to hold on to and are evaluating it from... if I only have this, then I could do that type situation. And they've got those triggers, like what do they do that? How can they go from that space to being able to get to a place where they can begin to make it happen?

Jenny Blake 18:58
Yeah, well, this is where I really got stuck. I had left Google, I was a year and a half into running my own business. And I just did not want to be, I'd become known on podcasts and interviews as the girl who left Google and the girl who left college. So everything I was talking about was just leaving. That wasn't that inspiring to me. And I wondered, like, "Who am I? What do I stand for? What's next? How can I help people? How can I create an impact? What can I build meaningful body of work around?" And I really struggled. And the thing that kept me struggling to the point where my bank account balance dwindled down to zero, was focusing so much on what I didn't know, what I didn't have, and what I didn't want. And it wasn't until I had to solve this question, or go get another job or leave New York, neither which I wanted to do, that I realized, and this analogy of a basketball player came to me that when a basketball player stops dribbling, they plant one foot that's their source of strength, stability, their foundation, and then they can scan for passing options with their pivot foot. So for somebody who is currently scanning, and just getting discouraged by what they can't do, what's not going to work, I encourage you to go back to that plant foot and say, "What is already working? What am I already great at? In what small tiny way am I already doing this?" And what does success look like? If I were to attempt this new thing, where would I want to end up in a year?" And that can be really inspiring and motivating to push through some of the fear that you described, Scott. And then from that place, look for related, so don't stretch too far, as much as I used to adopt the motto, like, take great leaps, you know, now I'm actually more pragmatic, like, especially when I'm the one footing the bill for all this searching. It's more connecting to... based on what you already know and right where you already are, what are some small experiments that you can run? Tiny ones. Take the pressure off to have the answer. Maybe if someone wants to write a book, you're writing for 15 minutes a day, that's it, or 15 minutes a week, there's no reason to wait until you have all the time in the world, and all the financial resources. I think a lot of people even think to themselves, well, if only I didn't have this stupid day job, then I could do a trillion things. But actually, the constraints that a job puts while footing the bill, while incubating these side projects and ideas is quite valuable. And those creative constraints on time are helpful, because I'll tell, you the times where I've gone to a week long romantic sounding retreat in the woods to write, I don't even click open the computer. I'm just, like, paralyzed by the abundance of time. So I realized to stop holding myself back waiting to have all the time in the world for things.

Scott Anthony Barlow 21:38
That's so interesting. First of all, did you play basketball?

Jenny Blake 21:40
I did, but only in seventh grade. I then moved on to softball and volleyball.

Scott Anthony Barlow 21:44
Okay, that still counts. Second of all, I love that analogy. Because I believe it helps break it down quite a bit, obviously, it helps break it down. Right? Thanks, Scott state the obvious. But what I particularly like about it is that so many of us do get stuck in what you call, the scanning phase. And a lot of people that are listening to this show right now, that are HTYCers out there, that's where a lot of you are. And what I would love to do in this case is push you a little bit Jenny on a couple of these areas in terms of for somebody who is in that scanning phase, what are two or three strategies that they could use right now to be able to move into the next phase, and be able to get them out of the dang scanning.

Jenny Blake 22:28
Totally. Again, just to be in scanning doesn't mean you spent enough time looking at what's already working and what success looks like a year from now. So counter intuitively, the number one thing you can do if you're stuck in analysis-paralysis or comparing to spare of scanning is refocus on yourself: Who you are? What does success look like a year from now? Really paint that picture. And I have on my website an Ideal Day Mad Lib, that I think is a really fun way to just dig into this, just be so detailed with what time you wake up, who you're surrounded by, what type of work you're doing, how much you're earning, what kind of impact you want to make, what are you learning and growing, how are you growing? And then scanning is about people skills and projects. So people, who is already doing what you want to do? Who can you connect with? Who are some friends that you could set up friendtor relationships with for accountability?

Scott Anthony Barlow 23:20
A friendtor, is that what you said?

Jenny Blake 23:21
Exactly. Yeah.

Scott Anthony Barlow 23:23
I haven't heard that. I love that.

Jenny Blake 23:24
And because friendtors have been so valuable to me. There's another place where people put pressure to find a mentor. But when, really, just accountability with your friends can go such a long way. And skills, how do you want to grow? Inevitably, if you're at a pivot point, it's likely that you have room to grow. And that's what's exciting. That's what we all live for at the end of the day is learning and growing and feeling challenged. And then projects and also making yourself discoverable. So if you're scanning and you're super clear, at least generally, where you want to end up, it may be the case that just nobody knows that you're looking. So I have on my website too, like, a Network Email Mad Lib where you fill in the blanks, regardless of my steps, it's just about... the reason I created that was I had so many clients where they would get to a point in their searching, it became time to email their network and say, "Hey, friends and family. I met a pivot point. Here's a little bit of what I'm up to. This is what I'm looking to do. These are my strengths. This is the type of organization I'm looking for." Or if you're working for yourself, "These are the types of clients I'm looking for. Here's what I do, here's what we can do together." And that helps make yourself discoverable. Think about Bluetooth devices. It's so important. You've got to be discoverable so people know that you're looking and what you're looking for. And even things like blogging or what I call public original thinking, you don't have to have a blog, but can you post content? Can you demonstrate expertise somewhere in a public way so that people come to you and line up for you rather than the other way around?

Scott Anthony Barlow 24:52
That is awesome for a variety of different ways.

Jenny Blake 24:56
I'm hearing that. Thank you.

Scott Anthony Barlow 24:57
Flipped out for a second. Josh, you can cut that out and post production. The Perfect Day exercise, what are a few things on your perfect day? Super curious.

Jenny Blake 25:07
Yeah, I call it Ideal Day, just I'm, like, super weird with the word perfect. Because in a way, every day is perfect, right? Because we're breathing and...

Scott Anthony Barlow 25:15
Exactly.

Jenny Blake 25:16
Yeah, so ideal... I like even the concept of Ideal Average Day. Because ideal day might be, like, I'm vacationing in Tahiti with a piña colada in my hand. So Ideal Average Day, for me, includes... as I had today, I feel fortunate to have had wake up, sleeping, no alarm, roll out of bed, meditate 20 minutes, have tea and read and I give myself permission to read for as long as pretty much as I want, I'll maybe started answering email about an hour before my calls start. But I love feeding my brain something interesting in the morning and like getting inspired by ideas. And even this morning, I was reading a book about how to look at art. It's not like it has to do with careers or business, always necessarily. And then some amount of strategic work and projects, building something, I love building things and then connecting with friends later in the day is nice and also exercise. If I could fit all of that in and eat healthily, that's a win.

Scott Anthony Barlow 26:14
Very cool. Actually I have a copy of my perfect day on a bulletin board like right behind the screen that I'm looking at right now.

Jenny Blake 26:19
That's so cool. What's on yours?

Scott Anthony Barlow 26:21
A couple of different things. One is I've had this fascination with getting to the point where I am working out four hours a day. So I'm not there yet.

Jenny Blake 26:31
Fascinating.

Scott Anthony Barlow 26:32
Yeah.

Jenny Blake 26:33
What would you do in that workout?

Scott Anthony Barlow 26:34
It wouldn't be one workout. So recently, I've started a couple of different things. So I do parkour and strength training. And now I've layered in stand up paddleboarding every single morning.

Jenny Blake 26:45
Love it. That's so awesome. How relaxing and challenging.

Scott Anthony Barlow 26:49
Yeah. So, like, this morning, I woke up at 4:45, and at 5am went stand up paddleboarding, watch the sunrise on the lake, which we live on 300 feet away from the lake. So it's easy to just go down through the board. But yeah, so a few things like that. And then some other pieces in terms of how I spend my day. And interestingly enough, your piece on fascination with big ideas, that's something that we have in common. So that is how I enjoy spending a portion of my day, at least every day, in one way or another.

Jenny Blake 27:20
That's so cool. Yeah. I realized the output is less important to me that part of the reason I was hitting my last pivot year/crisis, total complete breakdown, was I had a book, I had a blog, I had courses, but there was no big idea that I really, really believed in. And that's actually how I realized how important it was that I just became super clear that vague, original as original as possible. Ideas are vital, like my oxygen for my career.

Scott Anthony Barlow 27:50
Oh my goodness, it's so interesting, because I swung both sides. So when you were working at Google and building this on the side, I was doing the same type of thing. And every single day, I was reading and listening to podcasts and doing all of these other things to have those inputs. And then I swung the opposite way when I took my business full time. And it was a case of, wow, I don't feel like I have time to read a book. And, you know, I went for months without reading a book. And then I cut out podcast because I didn't have a commute anymore. I was working from the front portion of our house. And I realized that I was missing that. And it was stunting a few different things, it's stunting some of our business growth, but it's also stunting me in terms of what I wanted, and I was missing some of those pieces that I really loved about being exposed to big ideas and ultimately creating and acting on big ideas too. So...

Jenny Blake 28:41
Totally.

Scott Anthony Barlow 28:42
Oh my goodness been on both sides.

Jenny Blake 28:44
Yeah. And it's interesting how just because we quit a job doesn't mean you can't become your own worst boss. So it's interseting how, no matter what your work structure is, it's so easy to say, "Oh, I don't have time." I do this too. "I don't have time to exercise or meditate or read books." Like there's no time for that. When really those are the things that are so energizing, and re-charging...

Scott Anthony Barlow 29:04
And rewiring everything else. Yeah.

Jenny Blake 29:06
I feel everything. Yeah, I'm with you.

Scott Anthony Barlow 29:08
Oh, my goodness. I feel like we could talk for hours about this. But I am super curious about a couple other things, too, that you mentioned. First of all, did you come up with the friendtor?

Jenny Blake 29:19
No, I came up with it. And then as with many things in my book, I would Google certain concepts that I thought. like, yes, I just came up with this great idea. And then of course, it's like someone has used this term before. But I pretty much feel that at least it was a simultaneous innovation type situation. Because I will tell you, it's really crazy to write a book with access to so much information because every time I thought I was coming up with something unique or original that truly came from my brain, but then if I would Google or research, that stuff was already out there. So there was just so much that it's, kind of, discouraging. It was different than the first time around where I didn't quite feel, like, wow, every day and articles coming out. It says the exact same thing as my book like, what am I doing here?

Scott Anthony Barlow 30:05
Yeah, I know that feeling, that discouraging/frustrating feeling. It's like, "Oh, this is great. I came up with this." And then 10 minutes later realize that seven other people have heard.

Jenny Blake 30:15
There's so much information. That's why story is so important, personal story, because information... Derek Sivers is the one that said, like, "if information is not the problem, otherwise we would all have six pack abs and a million dollars in the bank." So it's not information alone. And I had to remind myself that too, it's actually sharing struggles and challenges and stories and how your brain uniquely solves problems that move things forward.

Scott Anthony Barlow 30:41
Absolutely. So on the friendtor then, what does somebody look for in a friendtor? Give us a few different pieces, how do I know that they're actually going to be a good friendtor for me? I'm gonna say friendtor as many times as I can, because I'm fascinated by them.

Jenny Blake 30:54
I love it. Look for someone who you are both genuinely excited to get together. And when you do get together, you can barely stop talking, that you have a mutual love of resources and brainstorming. And you don't even have to have the same goals. But just be excited about supporting each other, and holding each other accountable. And having weekly calls or bi-weekly or once a month. And just somebody who you resonate with someone who, yes, they're a friend, but what makes them a friendtor is that they also have great ideas, give great advice, connect you to people. So there, you can benefit each other in many ways beyond just someone to kind of kick back and relax, let's say.

Scott Anthony Barlow 31:36
I love it. And I didn't have a name for it until this moment. But this is something that's been a huge benefit in my life in business. And now I've got a title for it. Thank you so much for that, Jenny. Appreciate it.

Jenny Blake 31:49
I love it. I'm so glad. I know it's such an untapped resource and it's free, as opposed to signing up for masterminds or coaching. And of course, we both read coaching businesses, like I'm all for it. But why not have a coach and a friendtor or a friend or mastermind group at that.

Scott Anthony Barlow 32:05
Oh my goodness, it can be such a compliment to any work that you're doing with a coach or any work that you're doing many other places.

Jenny Blake 32:12
Totally. And then you can share what you're learning from your coaches. So that's kind of fun, too. Like, oh my coach had the best question for me this week or piece of advice, or in one of my mastermind groups, we would come and say, "what have you learned in the last two weeks?" Like, did you attend any conferences or read any books? So it was just such a great shortcut to knowledge.

Scott Anthony Barlow 32:29
Absolutely agreed. This is super cool. This has been a fascinating conversation. And I very much appreciate you taking the time and making the time. I know that, I think we've been coordinating this between my travel schedule and your schedule for like five or six months now.

Jenny Blake 32:42
Yes, probably. I know I took a big post lunch. After the book came out, I was, like, and you need a break now. So I thought it would be, like, two weeks off, and it turned into three or four months. But I'm back now. So I'm really glad we can do this too.

Scott Anthony Barlow 32:57
Absolutely. Thank you again for making the time. For people that want... interested in more Jenny Blake, where can they get more Jenny Blake?

Jenny Blake 33:05
The best place is that, pivotmethod.com/toolkit. There's a ton of free templates and resources for everything we talked about today. And then if there are any side hustlers, or solopreneurs. out there, I have a private community called momentum. And I do Q&A calls twice a month. And there's a great Facebook group. And we do workshops every month. So it's a lot of fun, it's a great way to keep in touch in an ongoing way.

Scott Anthony Barlow 33:29
Very cool. I would head on over there and check it out. I've had your stuff shared with me from so many HTYCers out there. So I have it shoved in my face, but started looking at it. And I've just been really impressed with what you've put out into the world. So I would absolutely encourage you to go over, check out anything put out by Jenny. Get the book, the book is Pivot, and where can people pick that up as well?

Jenny Blake 33:53
Anywhere books are sold at Amazon as well. There's a couple Pivot books. So just search for Pivot Jenny Blake.

Scott Anthony Barlow 34:01
Hey, thanks so much for listening to the Happen To Your Career podcast. I really, really appreciate it. And I appreciate you. And guess what? We've got plenty more coming up next week, right here on Happen To Your Career. So take a listen to what we've got in store for you next week on the Happen To Your Career podcast.

Matt Toy 34:20
You allocate times, all the things that keep the machine going, to keep gas in the tank essentially.

Laura Morrison 34:26
Particularly as someone who has been successful, it's hard to admit to myself, it was hard for me to say I couldn't do it by myself.

Scott Anthony Barlow 34:35
That's right. All that and plenty more next week. It's here on Happen To Your Career. I will see you next week. I am out. Adios.

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