Making the Most of Being Laid Off by Finding Your Ideal Career

on this episode

Melissa found herself in a really tough position when she was suddenly and unexpectedly laid off from her job. Despite the initial shock and feelings of being out of control, she realized that this could be the perfect chance to pursue the career change she had been contemplating.

She saw this setback as an opportunity to take charge of her future. In the wake of the layoff, Melissa refused to let fear dictate her actions. Instead, she used this time to focus, network, creating valuable connections that would prove essential in her career change.

While others might have rushed into any available job, Melissa was intentional about her next steps. She sought a role that aligned with her passion for building relationships rather than meeting sales quotas. Through her unwavering self-advocacy, she recognized her personal strengths and figured out the right questions to ask in interviews to figure out if roles were a right fit for her.

Throughout the process, Melissa discovered the power of self-awareness, not settling and going after what you truly want. Each step of the way, she was learning more about herself and refining her vision for the future.

What you’ll learn

  • Strategies for making a career change after being laid off
  • How to turn a professional setback into a boost for your career
  • How to approach interviewing after being laid off
  • How to stay focused when faced with difficult career change decisions

Melissa Shapiro 00:01

I was really nervous to get back out there just because of being laid off. I was so scared that it would happen to me again. And I think our brains do that to us. Like once we go through something, that's our experience, and that's what we know. So we are told that that's just going to repeat itself.

Introduction 00:24

This is the Happen To Your Career podcast with Scott Anthony Barlow. We hope you stop doing work that doesn't fit you. Figure out what does and make it happen. We help you define the work that is unapologetically you, and then go get it. If you feel like you were meant for more, and you're ready to make a change, keep listening. Here's Scott. Here's Scott. Here's Scott.

Scott Anthony Barlow 00:49

I don't think that there's an ideal time to get laid off or really ever to completely change your career. Happen To Your Career, we've worked with a whole bunch of people that have gone through pretty dramatic situations. It's one thing when you get tired with feeling stuck and decided to make a change. It's another thing when your company calls you and tells you that your time is up. It leaves people feeling pretty uneasy or scared, to put it mildly. You have a tendency when this happens, and I've been there. You feel like your life is out of control, or at least out of your control. But a professional setback might actually lead to a far better opportunity that you've never ever considered before. Our story today is someone who is already contemplating a career change, but that was then laid off before she could position herself for the next move. She discovered that evolving and adapting weren't only important for success, they were absolutely necessary to move up in the professional world.

Melissa Shapiro 01:47

I had that mindset of, "Okay, this next thing, this is going to be it. Like, this is my career. I have to pick the one thing that I'm going to do for the rest of my life."

Scott Anthony Barlow 02:00

That's Melissa Shapiro. She found herself in this really difficult situation. She took her newfound time and energy to focus on asking herself big questions that led to her successful career change.

Melissa Shapiro 02:12

So I basically have a very eclectic background. And, you know, I'm an artist, and I love to sing and perform. And I was actually working as a senior admissions producer at the General Assembly. And I was there for about two years, speaking with students who were really interested in making a career change into the tech world. And I would sort of talk about our programs that we offered, such as a digital marketing program, UX/UI, software development data, and talk about these 12-week life changing bootcamps that the students could take and really make a career change. And that's sort of where all of this fun stuff happened, where I got super interested in helping people with their career changes. I was in the same role for probably about two years. And the part that I loved was kind of the part that I just described, in terms of forming relationships with people and really kind of getting to know their backgrounds and helping them make that career change. But the other part of the role that was the part that I didn't want to pursue anymore was that it was a very sales oriented role in terms of quotas, and having that pressure in terms of filling up our classes and everything like that. So it was just the sales aspect of things that I wanted to get away from and I wanted a more genuine type of relationship building role.

Scott Anthony Barlow 03:44

When you say genuine type of relationship built, what does that mean for you?

Melissa Shapiro 03:49

Yeah. For me, it means that I would be able to talk to people, clients, and students when I wanted to, in terms of when I see fit, and what it would contribute to our goal, whatever that was at the time. And not to fill some sort of quota and fill a sales number basically.

Scott Anthony Barlow 04:14

So was there a, as you were realizing this, was there a time or an 'aha' moment where you're like, "You know, what? Been here for two years. It's time that I transition on to something that's even a better fit." How did that happen for you?

Melissa Shapiro 04:28

Yeah. I think that I was, you know, as we all feel frustrated, and I knew that there were aspects of the role that I really did enjoy. It wasn't like, I hate everything about this that I must leave. But yeah, it got to the point where it was just very, very frustrating. And once you met your quota for that quarter, another quarter would start and you would just kind of start all over again. And it was sort of this never ending cycle. And I felt kind of trapped, in almost like the sales cycle and the numbers of everything. So I just got to a point where I knew that there was just something that was out there for me that was not so sales oriented, and that could still utilize my strengths. And I didn't necessarily know what that was or what it was called. But I felt in my gut that I knew it was there.

Scott Anthony Barlow 05:22

Do you think that since you had transitioned before, because you mentioned offhand, and I know a little bit more to the story. But you had come from a background where, like you said, you were more into performance. And I think you said you enjoy singing, and you had come from that type of area in industry and sector, whatever you want to call that. And you've made this transition the first time around. Did that have any play here into coming to this realization easier? Or it did not really factor in? Tell me how you were thinking about that at the time.

Melissa Shapiro 05:58

Yeah. I think that was a much harder transition from thinking that you wanted to do performance and musical theater and, you know, opera for your entire life, and then realizing that it's just not a lifestyle for you, and that it would never sort of be aligned with your personality and how you want to live your life. I think that was sort of a more really intense realization for me that this thing that I've studied and worked so hard, and training for was not going to be for me. So I think that once I went through that, the other career transitions seemed a lot easier. Because after that big life changing one, I think once you get through something like that, then all of these kinds of pivots in your career and figuring out next steps become a lot more second nature.

Scott Anthony Barlow 06:54

That's so interesting that you put it that way. Because we've seen that a lot behind the scenes and working with people too that it is, how do you want to put it, it is worth it to go through that type of initial transition because of what it teaches you and then makes every single consecutive transition of any kind, more possible, easier, whatever word that you want to use all of the above, in there. So that's really interesting that you observed that in that particular way. So how then did you go about once you had this, the second transition, you're there, you're working, you're in admissions, and you're having this realization that, "You know what, this isn't quite what I want. I enjoy the small piece of it, but certainly not some of the other aspects." What did you end up doing from there? How did that play out?

Melissa Shapiro 07:44

Yeah. So, sort of, at the end of my stint in admissions, I worked on a project with the instructional design team, and I revamped our entire onboarding process, which to me was really interesting, because it combined my education experience with the experience that I had in admissions at General Assembly and using my two years as an admissions producer to refine the way that we onboard new admissions producers. And that was sort of, it was interesting because it combined a lot of different aspects of my skill set that I had never really even thought of before. That was a really cool project. And I got to work with the instructional design team. And I had a really good time doing it. And then I started thinking about possibly doing course creation and things like that. And I had a small period as an instructional designer that I did sort of get to do that. But then unfortunately, I was laid off after three months from that job. So that was right before I entered into the Career Change Bootcamp, but it was still just really interesting. And I would, from that, I would kind of say, I would encourage people to really look in terms of their role holistically and see, "What am I interested in?" Maybe it's not a completely other different role at the company, but what can I do in my role that I could bring more of myself." And that's sort of what I learned from that experience, that you could always look for opportunities and sort of jump on, when you find something interesting and see where that takes you.

Scott Anthony Barlow 09:27

I think that's so great. First of all, because, one, if you're not actively looking for those opportunities, as you put them, to bring more of yourself to a particular situation, whether that's a job or interaction, whatever it happens to be, you're unlikely to find them. It's not going to, a lot of the times, just show up. And that's part of what I think can lead people down the road to frustration. So I think that that's super cool, that you were actively looking for was opportunities in one way or another. Because clearly, it gave you more input and more feedback into some of the things that you do enjoy. And it also gave you more input and feedback into what you can do and whether or not this could be another good situation for you, in one way or another.

Melissa Shapiro 10:19

It's a great skill set to have too. I have a portfolio piece of it, you know.

Scott Anthony Barlow 10:24

Do you, really?

Melissa Shapiro 10:25

Yeah. I have what I designed. So I gotta keep that, which is pretty cool. And you know, something you can kind of pull out of your back pocket.

Scott Anthony Barlow 10:34

I made this.

Melissa Shapiro 10:37

I did that.

Scott Anthony Barlow 10:39

Very cool. So then, there was this stint in between, and you got the opportunity to experiment with that in some ways. Obviously, you got laid off from there, then we got the opportunity to interact with you in Career Change Bootcamp. So what happened at that point? Because this wasn't just instant magic, or anything else along those lines, like, boom, make the next shift, or boom, I figure out what I want to do for the rest of my life. That's not how it works. But what did happen for you?

Melissa Shapiro 11:08

Oh, yeah. At that point, while I was looking into Career Change Bootcamp for a while, even when I was at, you know, General Assembly and just doing some research, in terms of wanting to figure out something that would be fulfilling for a while for me, I think that it was finally the right time. And I didn't know that I would be getting laid off from this job. And I signed up for Career Change Bootcamp, I think it was like, a week before I got laid off, which was just insane. The timing. And I just started it. And I remember I wrote you guys, and I was like, "I just got laid off from this job. I'm so happy that I enrolled in this program." And it just was the perfect time. And I had the time now to invest into the Career Change Bootcamp.

Scott Anthony Barlow 12:03

That's so funny, because I would say that after interacting with literally thousands of people that have gotten laid off, in one way or another, that rarely is there a good time to get laid off. However, I think your situation falls into the small percentage of folks that may be created that good time. And I think that that's something that I've observed just as I've gotten to know you a little bit. That part of the reason, timing has a tendency to work out great for you, is because you're continuously taking one action or another, always looking forward in terms of, "Hey, what can I be doing? Where is that opportunity? What is the next step? What is going to push me forward in the way that I want to?" And so I would advocate that maybe it wasn't entirely luck, that it was, although you can't control all circumstances or anything like that, that part of the reason it created a good time was because you had some involvement with it. Is that a fair statement?

Melissa Shapiro 13:02

It's fair. I had been interested in Career Change Bootcamp for a while, but it still, just was that, it was what I needed. You know, it was that positive light in that time of ,sort of, complete shock.

Scott Anthony Barlow 13:16

Yeah, absolutely. When you think back to that time where you got laid off, and you were just beginning to work with us, and just beginning to really go through this type of transition, again, if you will. What were some of the first things that you did that really helped set you up to make this a good transition for you?

Melissa Shapiro 13:38

Yeah, I really had that time, like I said. So in my mind, I said, "Okay, I'm going to take advantage of this time. And I'm really going to get focused. And I'm going to put all of my energy into investing into this program, because that's the best gift that I can give myself." You know, I was getting severance. I was getting unemployment. So I wasn't super, super stressed. But I would rather take more time to find something that was more aligned with what I was looking for, than just jumping into something else. So it did take a little bit longer than I wanted it to, but I think it was still pretty fast in terms of the way things move job wise. But that's what I said to myself. I said, "Listen, use this as a gift. Really use this time and jump into this program, do everything you need to do and more network, reach out to people on LinkedIn, reach out to all of your connections and really take advantage of this opportunity."

Scott Anthony Barlow 14:42

What do you feel like were some of the harder parts for you as you made this transition?

Melissa Shapiro 14:47

Yeah, I think just some actually raw human emotion and feelings. I think I was really nervous to get back out there just because of being laid off. I was so scared that it would happen to me again. And I think our brains do that to us, like, once we go through something, that's our experience, and that's what we know. So we are told that that's just going to repeat itself. I think what was hard was still continuing to have that frustration and sending out those messages and applying for jobs and then tailoring all of my materials and just having that frustration of, "Why isn't it happening now? Why isn't it happening faster?" And I think we all experienced that. But I think just to focus on keep doing what you're doing, and not that necessarily what you're doing is wrong. It's just not everyone is going to get back to you.

Scott Anthony Barlow 15:38

What did you do? Or what did you experience that worked well for you to help speed up the process? Or what are the things that you saw, as you were going through it that like, "Yeah, this is working for it", and gave you those little glimmers of hope, even though it didn't feel like it was going as fast as you wanted?

Melissa Shapiro 15:58

I had so much time too. I wasn't doing another job while I was job searching. So I had been putting all my effort into it. It was just a little frustrating to put 150% into it and getting little things here and there. But just not hearing from as many people as I wanted to. But I think what worked well for me was following the bootcamp modules, and really following the order and doing each module diligently and then having the next one sort of build upon the one beforehand. And having a curriculum that just made sense, I had never gone through an actual career coaching, like bootcamp and course. So I think this particular model was really helpful for me in terms of figuring out what my strengths are, how to build upon those strengths, what other people said my strengths were that I knew, and building my ideal career profile, and then learning how to reach out to people properly, really following up, asking the right interview questions, really being able to advocate for myself, because I knew myself so much better throughout that process. And therefore my interviews were way more genuine and sincere. And obviously, I mean, Kelly was just wonderful and had such great suggestions. Any question I had for her, she would answer and just have really, really good innovative ideas.

Scott Anthony Barlow 17:29

Okay, so I have one big question that, because we've got... Everybody that's listening to this right now, that most of the time, all of our listeners are in the place where they are wanting to make a change, in the process of making the change, or thinking about making the change. And I want to take you back to where you were going to make a change because this was thrust upon you in one way or another and didn't expect it. And although the timing worked out well for you, as you said, it was still a little bit worrisome, and still a little bit scary in terms of, "Hey, well, what if this happens again, or anything else?" So when somebody's in that place, and they're right on the beginning stages of making change for one reason or another, what advice would you give them?

Melissa Shapiro 18:21

I would say, do whatever you need to do to fight the fear, then just do it. You're going to have those voices, you know, you're going to have the negativity, you're going to have your mind try and play tricks on you and bring up prior experiences or things that you were scared of that happened in workplace settings before. And you really have to just tell your brain, "No, this is new. This is different. We're trying a new approach this time, we're going to get what we want. And we're going to advocate for ourselves." And I think that, you know, in every situation, I think our minds play tricks on us. And I think we need to have the self love and self respect for ourselves to be able to talk those voices down and to be logical and loving to ourselves.

Scott Anthony Barlow 19:09

What do you feel like worked for you to do exactly that? To fight that fear and be able to control those voices, or at least fend off those voices that are in your head.

Melissa Shapiro 19:20

Well, I'm someone who do meditate every day. And I think that's something that helps me really focus. But it takes practice. I think just really knowing yourself and doing that work to understand what those anxieties are for you, it's different for everyone, obviously, based on all of our previous experiences, but to really listen to what's fear based versus what's based on fact. And I think sometimes journaling, sometimes doing a visualization, whatever you need to do to kind of figure out what the differences are, I think that's what you need to do and then you need to talk to that voice and just say, "This is a fear based voice. This is not reality. This is something that's trying to stop me from making this change." Because change is unknown, as we all know, and our brain protects us from the unknown. So just really applying that positivity, "This is going to be better than where I am now. This is only going to get better." So just reaffirming that over and over.

Scott Anthony Barlow 20:25

I think that's great. And I also, speaking of fear, speaking of change, and speaking of resisting change, or even continuous change, you and I, before we hit the record button, had a little bit of a conversation about how this is continually evolving for you, too. And one of the things I heard you say at the beginning of our conversation right now, is that one of the things that you really responded or gravitated to was helping people make different types of choices. And we got to talk a little bit about your interest in continuing to help people do that in their career down the road, as well, and even expressed interest about becoming a career coach in one fashion or another. And I think that's super cool. Obviously, I'm a little biased. We've got an entire team of career coaches. So you might imagine that I'm a fan. However, I think the thing that was really interesting to me is, you've done such a great job of jumping into this idea of, it's not a... make the decision, figure out the perfect thing, and then be done with it. Instead, it is really this mentality of continuing to evolve what it is that you want. I think you've done such a great job of that. So I'm curious, what has helped you in getting there to think about it that way? And then two, what advice would you offer other people in that realm too, about how to think about their career and their life as it relates to what they want to need and that evolution?

Melissa Shapiro 21:52

That's a good question. And I think that I did have that mindset of, I think part of the pressure too before CCB was that I had that mindset of, "Okay, this next thing, this is going to be it. Like, this is my career. I have to pick the one thing that I'm going to do for the rest of my life."

Scott Anthony Barlow 22:13

Forever.

Melissa Shapiro 22:16

Forever and ever and ever. And I think that is such a scary thought. It really is. I think that thought alone paralyzes us, because we feel trapped. If you think about doing one thing forever, you freeze up. You need to feel like that freedom, that flexibility, because life is changing, and life is ever evolving. And you know, your career is part of your life. I'm not the person I was 10 years ago, even. We are always changing, and we're always evolving. And I think the roadmap that the Career Change Bootcamp gave me is applicable to all of those career stages and all of those changes, because you can keep using it over and over and over again and reevaluate where you are. And that's what's so great about it. It's not like a one time thing, and that's all you can use it for. You can go back, and you can do it all over again, a year later, two years later, 10 years later. So I really appreciated that. And I think learning that formula really made me realize that this is something that is going to evolve, and it's okay. I can let myself evolve. I can continue to utilize this for my life.

Scott Anthony Barlow 23:34

What do you think there... Because I know that that pressure is there for many different people. But for you, where did you think that that pressure of, "I must figure this out. And it will be the last time.", and everything else that comes along with it. Where do you think that that came from for you, personally?

Melissa Shapiro 23:50

I think it's a generational thing, to be honest. I grew up with parents who were very much setting their jobs. They are still both doing the same job that they started out doing. So they're both lawyers and they're still practicing, and they're in the same office. And so I think that I just didn't really grow up with people who change their careers. And I think obviously, as time goes on, we're seeing younger generations changing their careers, you know, all the time now. But, I think that's sort of a new thing still, and not everyone is on board with it. And I think there's, you know, there's all of this pressure too, or when recruiters like, look at your resume, and they're like, "Oh, you did so many different things. Like, that's bad. Why can't you stay in one place?" Like, we're still told about that. It's still talked about having different jobs on your resume, a lot of different jobs, not necessarily a good thing. So I think that times are changing and that's ever evolving and I think there's a new kind of status quo on that whole thought process. But yeah, I think to some extent, I think that pressure is kind of still there.

Scott Anthony Barlow 25:10

That's so interesting that you bring it up in that way. And I appreciate you sharing that. Because I do think that that's something that many people go through for that reason too. I haven't been able to find out like a technical scientific name for why that happens. But internally, here at Happen To Your Career, we call that the "exposure problem". You haven't been exposed to something so you don't even recognize that it could be possible in one way or another. And therefore, it isn't a real possibility in your world until that exposure to it happens in one way, shape, or form. And I know, geez, even for me, coming out of college, I actually used to own a small business, profitable small business, that put me through college and everything. And I actually sold that business when I was leaving college. And then because I didn't realize that that was a real thing. Like you could own a business. And that would be like your job or whatever. And, yeah, so I sold the business and properly went out to find my job in the workplace. And everybody's got a different pathway. But the reason I did that is because I wasn't exposed to anybody else that did that as a real thing. Instead, I was exposed to lots of other people that said, "You go to college, you get a job coming out of college, and then that's what you do forever."

Melissa Shapiro 26:30

Yeah, it is really, really interesting. And to see how that continues to evolve.

Scott Anthony Barlow 26:35

Do you, just as we're wrapping up here, I know that for you, you feel like you had lots of time. Maybe compared to even the average person because, you know, the timing, I don't know, the timing converged in near the layoff, like, all that stuff, whatever you'd like to call it. But I've been through transitions that way where I have had literally the entire week, week after week, to be able to sink into finding my next step. I've done that. I've also done it the other way, many times too, where I'm pursuing something at the same time, as I'm working a full time job and have many other obligations, and having done it both ways. Neither is easy. They have different challenges. But my question to you is, what did you find that helped you continually focus on and continue to take action during that short period of time? What worked for you?

Melissa Shapiro 27:35

I think a combination of things worked for me. I think part of it is just the kind of person that I am. I've always been extremely motivated. And I think I had so much time to think and strategize that I really kind of put all my eggs in that basket, for lack of a better term. But I just really like turned on that switch off, "this is what you're going to focus on right now." Like you invested your time and your money in this bootcamp, like let's do that, like, this is it. This is what we're doing now. But I think for a lot of other people, like it's not as easy to get through all of the modules as quickly if they're juggling a million other things. So I would probably just say to schedule it. If you don't have the time, you know, all that time of not having a regular nine to five type of role, I would say to just go into your calendar, literally block the time off every single day, and write down what you're gonna do, and stick to it. Because if you don't map it out, and you don't create the space for it, you're not going to do it. So I mean, your career coach is definitely there to help motivate you, and to help guide you through the process. But it is on the individual as well, to actually do the work. No one can force you to do the work. So I would definitely say that to carve out the time, realize how important it is, realize how important this is for your life and to be happier and block that time out in your schedule.

Scott Anthony Barlow 29:11

One of the things I don't think we've ever discussed on the podcast before that I'm curious what your opinion would be, because I think you did a great job with it. How do you feel like people can get the most out of a coach that they're working with? How do you think that they can leverage a coach? And part of the reason why I'm interested in your opinion and perspective on this is because you have been interested in becoming a career coach, too. So you've got kind of all the different sides in there. So what do you feel like has worked for you to really leverage your coach?

Melissa Shapiro 29:42

Yeah, I think, really understanding where the blocks come up. Like you don't have to necessarily speak to your coach about every single thing in every single module just because it's coming up. If you're getting through something and you can easily do that on your own and you understand it and you don't need to question it, then you know, you don't have to bring that up with your coach. So while there is this pathway to the program, your career coaching sessions are planned by you. If you want to focus more time on your five signature strengths module, and you want to understand how that works in real world situations, and maybe like the anti-strength and how that can hinder you, you can focus on that. If you want to focus on your ideal career profile, and why that's important and strategize and kind of get there in the future, you can focus on that. You're not, like, trapped into focusing on one module per coaching session. I would say, to make notes while you're going through the material of things that are coming up for you, maybe, like, blockages or just questions you may have or things you don't understand or want clarity on and mark that down and to really focus on that.

Scott Anthony Barlow 31:02

Hey if you love this story where we talk through and walk you through step by step how someone got to more meaningful work, then you'll absolutely love our audiobook– Happen to Your Career: An Unconventional Approach to Career Change and Meaningful Work. I even got to narrate it, which was so fun, and something that I really enjoy doing and will definitely do for future books as well. But it also contains firsthand accounts from career changers on how they made the move to more meaningful work. Just like we include on the podcast here and actually has been called the best audio book experience ever by some reviewers. You can find those reviews and the book itself on Audible, Amazon or any other place where books are sold. Seriously, just pause this right now and go over to Amazon or Audible or wherever you want and download it. You can be reading it and started on your career change in literally seconds.

Scott Anthony Barlow 31:57

Now here's a sneak peek into what's coming up next week right here on Happen To Your Career.

Speaker 3 32:02

The whole society, "Oh, you should, kinds of things, you should answer questions this way. This is how you should be for a hiring manager, right?" And then six months, it's like, "Wow, I don't like this job. Well, how did I not notice all the things", right?

Scott Anthony Barlow 32:17

We get questions from clients all the time, things like, "How do I stand out in an interview? What do hiring managers actually want to know in this interview?" But these questions, well, we're honored to be able to answer them. I would argue that they're the wrong questions. Do you just want to stand out to stand out just to get a job? Or are you wanting to dig in and make sure this move is intentional and that it's the right fit for you? Interviews, as it turns out, are a two way street. And the first interview is the foundation for setting up the future of your work there. So the true question is, "How do I show up as myself in an interviewer?" Because you don't know what they're going to ask. But there are many things you can do to prepare.

Scott Anthony Barlow 33:01

All that and plenty more next week right here on Happen To Your Career. Make sure that you don't miss it. And if you haven't already, click Subscribe on your podcast player so that you can download this podcast in your sleep, and you get it automatically, even the bonus episodes every single week, sometimes multiple times a week. Until next week. Adios. I'm out.

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Feeling Disengaged at Work? How to Align Your Values to Your Career

on this episode

Maybe you don’t completely dread going to work every day, but there’s a different category you may fall into: the “checked out and just don’t care” crew. That fire and passion you once felt for your career seem to have fizzled out, and you’re feeling disengaged.

If you’ve been spending your time in a job that is out of alignment with what you value, even if you enjoy your day-to-day job functions, you may have gotten to the point of being apathetic.

That’s where Brian found himself for the first time in his career.

When he was looped into a round of company layoffs, he overcame his initial panic by stepping back and aligning his career search with what he valued most, ultimately landing his ideal role and reigniting his passion for his career. 

What you’ll learn

  • The connection between your values and feeling disengaged at work 
  • How to identify what is most important to you when making a values-aligned career change 
  • How to leverage your network and ask the right questions when searching for a company that fits your values

Success Stories

My favorite part of the career change boot camp was actually having some of those conversations and getting feedback and positive feedback about strengths. And to me that was key, because in that moment, I realized that my network not only is a great for finding the next role, it also is helpful to… they help you remind you who you are and who you will be in your next role, even if the current circumstances are not ideal.

Elizabeth , Digital Marketing Analytics Strategist, United States/Canada

The role is meeting my expectations… totally owning the marketing function. And luckily the founder/president is always forward-looking – he just presented us a huge strategy doc for the next year. So there will be an opportunity for us to grow beyond our initial audience, which is great. I applied (against conventional wisdom!) and went through a lengthy interview process. I did use the resume/cover letter chapter quite a bit to customize what I used to respond to the ad. I also found that using the Interview chapter was super helpful in formulating “SBO” oriented responses, and I even used some of them in the interview. Having those “case study” type responses was really helpful and I believe cemented my candidacy. BTW – they hired me completely over Skype and phone! I never met anyone from my company (in person) until last week at a conference.

Erica Fourrette, Marketing Director

Brian 00:00

It just got worse and worse and people leaving, getting the wrong people hired into roles and just the culture just got so, so bad.

Introduction 00:15

This is the Happen To Your Career podcast with Scott Anthony Barlow. We hope you stop doing work that doesn't fit you. Figure out what does and make it happen. We help you define the work that is unapologetically you, and then go get it. If you feel like you were meant for more, and you're ready to make a change, keep listening. Here's Scott. Here's Scott. Here's Scott.

Scott Anthony Barlow 00:40

In 2007, I had changes in the company that I was working in at the time, that pretty much pushed me in the direction of apathy, like I pretty much didn't care, didn't feel connected anymore. And if this is something that's happened to you, then you're not alone. You're not even close to alone. According to a Gallup study, only 32% of US employees felt engaged at work in 2022. So this is pretty recent, right? Companies seem to be losing their grasp on what employees actually want, or when they're rapidly restructuring and trying to make changes, and when they're trying to navigate the after effects of the pandemic, they're not being successful, many of them, most of them. So if you've been spending your time in a job that is very out of alignment with who you are, or maybe you're surrounded by people that just don't share the same values, they don't place value on the same things that you do, if this is the case, then you'll find that even if you enjoy your day to day job functions, and even if there's many other good things, you're probably going to fall quickly into the category of disengaged, that'll make you ready for a change whether you recognize it or not. And the good news is that well, the number of engaged employees is extremely low, there are in fact organizations out there that have more than doubled this percentage. What does that mean? Well, there's organizations that actually care if you are feeling connected, and enjoying your work and feeling engaged. Pretty cool, right? You just have to find them.

Brian 02:23

Here's the 27 questions that could come up in an interview, and here's like all the canned responses. And it's like, no, let's just get to the values and virtues and get to what actually matters.

Scott Anthony Barlow 02:34

That's Brian. He's been a leader who's done many things in his career, managing sales and marketing campaigns, leading teams for well over 20 years. His latest role was vice president of business development. And he'd always put an extreme importance on a company's values and culture. And he'd made many pivots over the years, and done a great job of driving towards companies and organizations that really aligned with what he wanted and what he believed. Pretty cool, right? Not everybody's done that. And currently, he was feeling very, very misaligned. When Brian contacted us here at HTYC, it just been looped into the latest round of company layoffs. For the first time, he no longer felt in control of his career. Very first time, right? And that made him pretty desperate to find a new role fast. And he was applying for all of these jobs, thinking he needed to find a bridge role. And that would allow him to take the time to find the job that he really wanted, that next step in his career. Here's what happened though, fast forward a little bit, he started working with us and he took a step back and realized that everything he was doing was motivated by stress and desperation and fear. He actually had a lot more buffer time than what he thought he did. And he could give himself some space to figure out what had gone wrong in his last role, and what an ideal fit would look like for him this time around. Okay, this is a really very fun interview. Partially because Brian is so self aware. And also Brian knows so much about what he wants. Take a listen and I want you to particularly listen for how he used his ideal career profile, the tool, that super simple tool that we have embedded, and the seven elements of meaningful work so that he could define exactly what he wanted and needed from his next organization to be able to thrive. By the way, the ideal career profile, and to break down the seven elements of meaningful work, those are two things that we detail out in our book– Happen To Your Career. So if you want to know more about them, you can go get the HTYC book, any place where books are sold. I highly recommend the audiobook if you're listening to this podcast. But back to Brian's story, here is where he starts out talking about his very first career pivot straight out of the studio recording industry and into the business world.

Brian 04:58

So I had recently got married, the recording studio itself was not doing terribly well. And it started to cut my hours back. My wife got pregnant and I just looked at as, like, "this is not going to get it done. I got to do something else." My brother-in-law worked in an industry where he was a rep, calling on retail stores, going in training sales associates on software. And he was working for this company, and I had, like, no idea that these types of companies existed where it's basically like temp agencies, but it's temp reps that get hired on to go be marketing reps to call on retailers to train on products. He's like, "He should just come work for our company." And like, well, "What is it you do?" And he's just like, "Well, they got a new contract for HP." Essentially, he was saying that they had this new Hewlett Packard contractor that was coming along where HP was going to launch PCs at retail. And this was in 1985, which rewind the tape just, like, Windows 95 was launching. So a whole new ethical user interface. And HP, what they negotiated was that they were going to be the first PC manufacturer to market with Windows 95 actually installed on the computer versus buying a computer than having it installed. So I got hired to launch HP and Windows 95 at the same time. And I remember, like, literally my first day of work, there was a line that people were waiting to talk to me about Windows 95 and PCs, and I had never touched one. And I just totally wing the whole thing for four hours doing demos for people who like well, there's a start button. So obviously, that's where we started. But I ended up, like, just working my butt off. And I learned a ton and just got promoted up and my managers fell in love with me. And before I knew it, it's like I started off on a team of 13. And within about four years, I had almost 1300 people working for me. And there's just a lot of that was just the tenacity of the "I want to make it better. I want to make it better for the field. I want to give the customers a better experience. I want to give the retailers a better experience." And just like drive and passion to let's make it better. That organization, they sold off the business to another company, and they just lost their culture, it all became about profits and, you know, employees whatever, customers whatever, profit. And so, like, this was not a good fit for me culturally. I left to a much smaller company down in Southern California. They were doing about $4 million annually, but had a lot of autonomy in terms of what we're doing. I worked there as, originally, Director of Operations. I figured if I can get in and really learn the operations, I could really make a difference for everybody. I did that for a number of years. The particular owner was doing some unethical things. And I chose to leave because I just didn't want to get caught up in those things that were criminal, and decided I would start my own company. And I started by long enough to have a cup of coffee quality assurance marketing, went out and got a couple of customers, a competitor of mine called and said, "We don't need one more competitor. Just come to work here. I'll let you do what you want to do." So I did originally came in as Director of Field Services, and the owner of that organization gave me a lot of autonomy. And he's just like, after about a year, he's just like, "You should just run the whole... I'm just gonna make you the Vice President of the retail services group and you just run the business unit."

Scott Anthony Barlow 08:33

Let me ask you about two things about that.

Brian 08:36

Sure.

Scott Anthony Barlow 08:37

One, when you're thinking back, and you're talking about autonomy, what did that mean for you at that time? What did autonomy look like, feel like, smell like, taste like?

Brian 08:49

I think for me, the autonomy came in a couple of different forms. One was trust. That I had somebody that actually trusted me. But the other side of it was having the responsibility and accountability that now I need to go deliver because I have this person that trusts me to do this. And I have my customers that are trusting me, I've got these people that are employees trusting me, that's just like, I felt like I have got to do a great job. And therefore it's just like having that trust and responsibility and accountability. Just like drove the passion in me of "We're gonna make this great."

Scott Anthony Barlow 09:27

Yeah, very cool. Well, and here's why I'm curious because so many people want autonomy. I also recognize that when we ask 10 different people about what autonomy means to them, we very often get 10 unique and very different answers. So I was curious what that meant for you and what it meant for you at that time, too. Because it sounded like you refer to it fondly when you're thinking back to that time.

Brian 09:55

Yeah, that was a fantastic time in my career for certain.

Scott Anthony Barlow 09:59

So what happened from there?

Brian 10:01

Yeah, so the owner ended up selling the company off to a company out in Georgia. And that autonomy that just that entrepreneurial spirit that we had, it just wasn't there. I mean, this is a company that backed by a multibillion dollar industry. And it was more about process and systems and structure than it was about, let's just get in there and solve problems and, like, fix things for customers. And it just didn't have that kind of, like, the grittiness to it of let's solve problems versus the more rigid business. So for me, it just wasn't a good fit. But some of the previous team members that I had worked with, had come to this company up here in Oregon. And actually, one of my former directors that had worked for me had called me and was just like, "Hey, we're getting the band back together." He's just like, "You should be here, too." So he ends up, "when we can do to talk?" And like six months later, he's just like, "We just need to get you here." And I ended up coming on at the time as director of business development. And I didn't know anything about business development, I had no business doing business development.

Scott Anthony Barlow 11:12

I had no business doing business development, that's a saying. That should be on a t-shirt.

Brian 11:19

But yeah, he's just like, "Look, we just need to get you. And once you're in, like, then we'll just figure out what we're gonna do." Probably about 18 months and the CEO ended up eventually getting sacked by the board, they brought a new CEO in. She just drove the company in the ground, you get coke. I mean, it was just like, one thing after another, and it's just like, the company just continued to flounder. I think it's about seven reps, I got promoted up a few times. I think there was the kind of getting promoted up through attrition of the "Hey, we let all these people go. Now who's going to run the hindsight?" "Here, you've been here a long time, why don't you do it?" And so there was some of that. There was just, we talked about, like, the autonomy and just trying to relate it back to that. There was none of that. It was just like gone, it was like, we're letting the following people go. And it's like, "I'd like to have a say someone who's staying and who's going." It's like, "No, we've already made the decision. Here's who's going." Anyway, fast forward over the course of about 18 months, and it just got worse and worse and people leaving, getting the wrong people hired into roles. And just the culture just got so so bad. And basically, the entire executive team all exited as she built her new team. And eventually, I got caught up in one of the layoffs. And that's what led to me actually working with HTYC. But it's like I sensed it was coming. And so it was like, "Okay, I gotta do something. I can't sit and wait." And so I just like started searching for podcasts, I walked my dog every morning, listen to podcast, I'm a lifelong learner. And so while walking my dog every morning, I'm always trying to learn something new. Started listening to your podcast, and like, "I'll send the email. Sure."

Scott Anthony Barlow 12:57

So a couple things that I'm hearing out of that. One, you have this really, I would say, fascinating track record of, it shows up as a theme here, where you're leaving every time there's not a value fit. And at this last time, it feels like because I hear you tell the story, that it was a little bit different this time out. Because it sounded like you could see some of the writing on the wall. But I think the thing that's really interesting is this move feels very different for you than some of the other moves. How do you think about that now in hindsight?

Brian 13:35

Yeah, that's a good question. So I think that there was this aspect of the, let's not too get caught up in ego. It's the, I think, for me, it was just like, I had been really pretty successful in my career continue to get promoted up wherever I went from being a rep in the field to having a team around the globe, but it was like, I think it was just that I'm getting rejected kind of experience. And then there was the other side of it that was the, "Oh crap. Now what?" This is like, I mean, I haven't really ever had to look for a job, right. So I mean, going back to like, talking about being in the recording studio early in my career, it's just like, one of the teachers of the school was like, "Hey, Brian, I know some guys. I'm gonna get you in." And it's like, and then I went and met with the owner studio. He's like, "Yes." He said, "You're a good guy. You're a good guy. Yeah, you're in." Because like, so it wasn't like I hadn't learned how do you interview and how do you find a job? I was like, "Hey, Steve, I need to get a job. Do you know anybody that would hire me?" He's like, "Yeah." And then like to getting into this industry where my brother-in-law's "I'm going to help you get hired on. I know the manager. I'll get you the job." And so I was like, "Okay, cool." And then it's just like, from there, it was just like people in the industry is like, "You should come work here. I want to hire. Hey, come over here." It's just like, "You should be here." And it's just like, "Oh, yeah, I'm the guy." They want me and then also I was like, "I'm not the guy and I'm not wanted. Now what?" And so like that, like, start reality in the wake up of the "oh crap now what" sort of a thing.

Scott Anthony Barlow 15:12

What was that like to work through that? I've been there. I've been, as you put it, not the guy. I've been not the guy before. And I have definitely felt that rejection in a couple different past times where the company now and I parted ways and it was not my choice and it, I can't say that I have found where it feels fun, maybe there's a story out there where somebody's like, "Hey, this is fun. This is amazing, but I haven't seen it so far." So for you personally, what did it look like to be able to work through that?

Brian 15:53

I think, you know, one is I was grateful to have been that as a coach to work with and just kind of be a sounding board and is interesting, trying to find the right words, but it's just like there was part of it where, yeah, it was to help me with the career but it almost felt more like a life coach in Oregon with Ben in terms of just being the Star Trek, the ship's counselor, if you will.

Scott Anthony Barlow 16:20

Yeah, absolutely. And for reference, Ben is a phenomenal coach on our team. And so you've got this ship's counselor, I love the tricky reference. And then what do you feel like that did for you? Or how did that help you work through this piece?

Brian 16:20

I think that for me, it was the help. It was like a grounding cord. I went through just a lot of stress and anxiety of the, "oh, now what" sort of a thing and just being able to actually have somebody that can sit and it's like, "Okay, well, let's just play this out." Worst case scenario, you don't get a job in six months, what do you need to do and just like, it's not as bad as I thought it was gonna be, you know, I was just kind of like, start making a list of all the things that I'm doing. It's like, I have time, this was like, I can figure this stuff out. It's not like that, "Oh, I'm going to die if I don't get this answer in the next 24 hours." It was, "I can make this work." And just take a breath, get grounded and breathe. And I think and having that, as I started doing interview prep and applying for jobs, I think having more of like the being at peace and not being desperate, or for button a positive connotation, having confidence, I think that that translated to the way that I began to interview of the, "I'm going to interview you, yes, you're going to interviewing me too. I'm interviewing you. Make sure that you guys are going to be the right fit for me. Because if you're not, I know I'm not the right fit for you. Because it's not going to work." And I think working with Ben, it helped him the confidence and moving in that direction. And I really think that it helped. It wasn't like, "Hey, let's do hard interviewing skills." And yeah, we did some of those types of things, but I think it was the underlying pinnings. And in the work that we're doing in terms of actually giving the confidence versus the, "Here's the 27 questions that could come up on an interview. And here's like, all the canned responses." It was just like no, let's just get to the values and virtues and get to what actually matters. And I think that actually began to translate.

Scott Anthony Barlow 18:38

I want to ask you about that here in just a moment those values and virtues and how you worked through those pieces. However, it's not lost on me that what I hear you describe in being able to have that grounding and be able to keep your focus on those areas prevented you from feeling desperate which then prevented you from acting in interactions with other people as desperate. I will tell you that the first time I got, well the first time I didn't really get laid off, I was actually hardcore fired, like, it was not a layoff situation. I told people initially because I was embarrassed that it was laid off but really, I was fired because I was not doing a great job. And they should have fired me. That said though, it felt very different. I didn't build, I didn't do what you did, I didn't like to go out and build a team or get expertise or anything like that. I very much spent a lot of time just reeling and feeling desperate and trying to do anything and everything and consequently, I got a lot of turn downs as opposed to me turning down other people. So that part as I was listening to you describe how that was, I was stressful for a solid two months, honestly. So that's really interesting. So let me ask you then, when you said a moment ago about, I wanted to focus on what was more important, like the values, what were you actually doing? What did the work for you look like at that point? And then how did that help you stay grounded?

Brian 20:17

Yeah, I think the work that we're doing, like, with the ideal career profile, I think that really helped quite a bit, and identifying the things that must be present, like in the next job. So I think it was one of those pieces going into it was like, I have all these skills that can do this, I could do that. And so it's like I said, it was just like, I think in my head what I was trying to do was try to figure out how do I actually position myself just to win the job and be wanted, again, to overcome that sense of rejection that I think I felt at the time. But I think that it was getting that clarity of the distinction of the rejection, and what do I actually want. Versus the "I just wanted to feel wanted." Of like, "No, that's not what it is." Yes, I do want that. But that's not the driving factor that's behind all this. And so I think as we started going further down that path with what must be present, it really helped me hone in with the right questions to be asking during the interview of the people. And I think even with eventually landing where I am now, I ended up interviewing with five different people, before they actually made the offer to me. And I was just like, but every one of them, I would go through the same thing of the "Are you glad you're here? Do you like the people you're working with? What's not working?" And so it's like, it's one of those things for me that became really present with the emotional intelligence. So he didn't get into EQ. And the people I was interviewing with, I put great value on people with great EQ. And every one of these people that I interviewed with, on the question of the hedges "what's not going well", they all take responsibility for what they're not doing well. They didn't blame it on anybody else in their organizations. And they would stop and they actually self reflect like, "Oh, that's a good question." It's like, well, "If I'm really being honest, I'm struggling in this area where I just don't think I'm mature enough yet. And so I'm working on this, and here's what I'm working on. So it's like, is that something that you would be able to help with?" And I was like, "I can absolutely help you with that." It's like, "Here's how I can help you." But it was just like, just having the presence of that, I think, really helped as far as like what we had done with the, "These are the type of people that I want to work with." I think also with just having enough self reflection, and as you were talking about your being fired, it's just like, if I'm being really honest with myself, I think I got to a point after going through so many of the riffs and seeing so many people that I cared about get laid off that I had just, you can say it's burnout, I think I'd become apathetic. And like, I probably would have let me go too, in hindsight. And so, I can have some resentments. Be easy to point the finger. But I think that, yeah, I probably should have got let go. But then getting to the point of now, it's just like, I am working on an awesome company. And I'm working with just really, I mean, that was my one on one with my boss yesterday. He's like, "How's it going? I haven't talked to you like in a week and a half." It's like, but I haven't met anybody I don't like. Everybody I meet, I continue to be impressed with. Everybody actually knows how to do their job, their skill, they just like they know what they're doing. They're professional." It's just like, "This is awesome." He's like "That's great. Good." With interest. And I think about, maybe second, third day into job, I went to local sales office up here and was talking to one of the district managers and he's like, "You won that jackpot, man. You won the lottery. This is like nobody leaves his company. Everybody loves it here." It's just like, you got a CEO that really cares about the people. And we just continue to do well, because it's about the people, which going back to the Ideal Career Profile. For me, a lot of that was the value of, I started really reflecting. So it's like, the majority of my waking hours are going to be spent with these people. I've gotten like the people I work with.

Scott Anthony Barlow 24:27

You strike me as the type of person that couldn't just go to work and accept a paycheck, for lack of a better phrase. I don't think that would feel great for you. If I understand you correctly.

Brian 24:44

No, for sure. Yeah, honestly man, and I continue to meet with Ben and do touch base, because it's like, for me, I have within me this desire just to make it great. And it's not that things aren't great, but it's just like, we just do this and just, like, continue to make it better. And all sudden you're working 14-16 hour days, and so that's one of the things I've been here with. It's like, I know that's within me, I just don't want to get back to doing the crazy days. It's like, how do we build this in a way where we get the balance, and continue to make it better? I mean, even like doing my one on one with my boss, supervisor, manager, leader yesterday, he's just like, "Here's what I'm thinking. This is like, could you do this?" I'm like, "I could totally do that." So I was like, "I can do it then the next week." And he says, like, "You know, I'm gonna do that. And I'll come back to you with a timeline. And I'll let you know. And yeah, I can totally do all the things that you're asking me to do. I know exactly how to do that." And I was like, "And we'll do it." Instead of like, "Oh, I'll work all weekend. I'm gonna work late. And we'll have that done next week." It's not that. And I think that's some of the tying it back to the work with Ben, trying to get that balance right for the ideal career profile of, it doesn't have to be this chaos. Because for me, my innate desire is to just, I gotta get it great. And it's got to get great now.

Scott Anthony Barlow 26:05

I think what's really interesting about that, as I'm listening to you talk, as you were talking about the transitions you made earlier, and the different points in time in your career with different roles, different opportunities, just in how you're talking about it, I can hear a lot of the things that you value coming out of how you're describing what was great about those situations. And I think that that is what so many people miss when we're trying to figure out work that is a really wonderful fit. It's that you have to be able to identify and articulate and then seek out those things that you want. And I think you've done a really phenomenal job here. So here's the question I want to ask for you. After the riff, after the initial transition where you're in that point where you're like, "this doesn't happen to me." And you're in that sort of mindset. And then moving all the way to where you were going into interviews excited, and you've shifted from that desperation or that other mindset into excitement. How long do you think that took for you, overall first, to shift that mindset? Was that like, a day, a week, a month? Two years? I know it wasn't two years.

Brian 27:31

It was, yeah, it wasn't binary where it was on or off yesterday, you know, it was like, a little bit. Yeah, I'd say it was probably over five, six weeks to get there.

Scott Anthony Barlow 27:45

What do you think was the most effective? Because I think it's easy for you and I to sit here and talk about that it's in the past, and say, "Oh, yeah." Like, you're gonna need to flip the mindset in order to be able to not come off as desperate, and instead, come off as who you are, and who you want to be and have those types of conversations that you were doing a great job having, asking them about and interviewing them about what they love, what were their challenges, etc. But it's another thing to say like, here's what had to actually occur in order to make that transition over that five to six weeks or so. What do you think was most effective for you? Or what advice would you give to other people that worked?

Brian 28:28

Yeah, I think that's a good question. I think for me, as I was starting with Ben early on, it was like, I gotta find a bridge role. I just got to make sure I've got some income while we're figuring all this other stuff. Because if this takes me a year, I can't wait a year. I gotta go fast, right. I gotta get money coming in right away. And so I think, to try to answer the question, I think, part of what shifted was the, what if I did get the job, and then I just was miserable, and I hated it. But now I don't have enough time to actually work on getting the job that I want, and moving in the direction that I want to go. And I think come into that realization of doing some of the other work in terms of, hey, fast forward six months out, you still don't have money coming in. What does that look? You know, and just like, you know, I'm still alive, my bills are paid, there's people that are much worse off than I am. It's just like, I'm fine. So it's like, I'm completely fine. You know, it gave me the confidence of the, maybe I don't just need to get a bridge role and get money coming in right away. I'm not saying that there's not people in that situation. I know. And reading through articles, and so most people don't have a lot of money in savings. I think the average American has about $400 in their bank account. So I think for me, I was blessed enough that I did have savings. I had other assets that I could sell, just like I had friends I can lean on if I really had to. And so having that confidence of, yeah, I'd be okay. So let's just get focused on what I really want versus the hey, let's just do this bridge role and get something else in there. And I think working with Ben, it helped get that clarity and faster. I think I probably would have got there, but it probably would not have happened nearly as fast as it did.

Scott Anthony Barlow 30:23

If you go back to that right after you got the RIF notice, and you're in that mindset, what advice would you give to somebody else who finds themselves in that situation that does want to make an intentional career change for this next step?

Brian 30:41

I think, having working with HTYC definitely made a huge difference. I think, for me, in addition to what worked well, and getting me through this was activating my network. And, really just like reaching out to people. I talked to people that I hadn't talked to in years. And also, I think some of it is, we just get busy with our day to day lives and the people that are wrapped around us immediately, but now that it's like I'm staying in touch with some of those people that all said so it's like, you just reach out to it. And it's amazing as you reach out to some of these people that you haven't talked to in years, how fast you can just, like, pick up like, no time and ever gotten by at all, you wouldn't think this like, "Oh, I haven't talked to you in five years." Also, it was like, "Oh, what happened with someone." And it's like, and it just, like, all just picks right back up on what's where it left off. And so I think activating the network of people, whether it's via LinkedIn, but just starting to reach out to people and one of the things that was a pleasant, I don't know if surprise is the right word, it was more of a comfort than a surprise as kind of a connotation to it. For me, it was a pleasant comfort of how many people just want to help and be there to support and it's like, yeah, man, it's just like, "what about, hey, I can call so and so" and just, it was amazing to me. It's just like, and I think that for a lot of folks, I think there would be a tendency to not reach out and, like, "I haven't talked to him for five years, I don't want to be a burden." And for me, it was, and there was some of this with me. But I think in my first session with Ben that we talked about, and maybe a second was it's going to be the network to activate the network. You know, it's like, I've been blessed in the industry I'm in. I've worked with hundreds and hundreds of people. And so my networks are pretty expansive. I know there's other people that don't have that situation, but it's kind of like that Kevin Bacon, six degrees of separation sort of thing, like activate and find out who they know, and just you got to continue to work it. And I know, the framework with HTYC, you guys have a lot of that sort of the underpinnings of that to help with it.

Scott Anthony Barlow 32:58

Absolutely. I think that what you mentioned is really common– being the tendency to think, "Well, I don't want to bother this person. I don't want to be a burden." And what we find in this daily, honestly, makes me feel good about humanity. We continuously find what you said and what you found, which is that most people just want to help. Like at the core of it, like most people are very willing to help. I mean, you do need to take extra effort to make it easy on them. And you do need to, you know, approach it from a place of service or a place of where you recognize that you're making an ask but beyond that, like everybody if they can, I found people are incredibly willing to help. It's just we're often unwilling to ask.

Brian 33:51

I agree.

Scott Anthony Barlow 33:57

Hey if you love this story where we talk through and walk you through step by step how someone got to more meaningful work, then you'll absolutely love our audiobook– Happen to Your Career: An Unconventional Approach to Career Change and Meaningful Work. I even got to narrate it, which was so fun, and something that I really enjoy doing and will definitely do for future books as well. But it also contains firsthand accounts from career changers on how they made the move to more meaningful work. Just like we include on the podcast here and actually has been called the best audio book experience ever by some reviewers. You can find those reviews and the book itself on Audible, Amazon or any other place where books are sold. Seriously, just pause this right now and go over to Amazon or Audible or wherever you want and download it. You can be reading it and started on your career change in literally seconds. Now here's a sneak peek into what's coming up next week right here on Happen To Your Career.

Speaker 3 34:57

I was really nervous to get back out there just because of being laid off. I was so scared that it would happen to me again. And I think our brains do that to us. Like once we go through something, that's our experience, and that's what we know. So we are told that that's just going to repeat itself.

Scott Anthony Barlow 35:16

I don't think that there's an ideal time to get laid off or really ever to completely change your career. Happen To Your Career, we've worked with a whole bunch of people that have gone through pretty dramatic situations. It's one thing when you get tired with feeling stuck and decide to make a change. It's another thing when your company calls you and tells you that your time is up. It leaves people feeling pretty uneasy or scared, to put it mildly. You have a tendency when this happens, and I've been there. You feel like your life is out of control, or at least out of your control. But a professional setback might actually lead to a far better opportunity that you've never ever considered before. Our story today is someone who is already contemplating a career change, but that was then laid off before she could position herself for the next move. She discovered that evolving and adapting weren't only important for success, they were absolutely necessary to move up in the professional world.

Scott Anthony Barlow 36:15

All that and plenty more next week right here on Happen To Your Career. Make sure that you don't miss it. And if you haven't already, click Subscribe on your podcast player so that you can download this podcast in your sleep, and you get it automatically, even the bonus episodes every single week, sometimes multiple times a week. Until next week. Adios. I'm out.

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How to Switch Industries Without Starting Over

on this episode

If you find yourself yearning to leave behind a job that is no longer fulfilling and wanting to switch industries, it’s normal to be fearful. But I am here to tell you that you don’t have to start over at an entry level position, go back to school or take a pay cut! Even if you’ve worked in one industry your entire career, you can make a lateral move (or better) to a brand new industry.

We work with people all the time who make this time of transition successfully. So, how do you overcome the fear that is holding you back from pursuing a new career? We’re going to share 4 actionable steps that will help you make this change without feeling like an imposter or compromising your career progression.

Intentionally acknowledge that this type of change is possible:

As simple as it may sound, acknowledging that an industry switch is possible is the first step to kickstart your journey to a successful change. Talk to people you’re close with about what you are wanting to do. Say it outloud! Talking about your ambitions can lead to valuable connections and opportunities.

Look into examples of people who have made the type of switch you are looking into. Research their stories, challenges, and strategies. Listen to podcasts or read books about people who have taken this same leap. Learning from their experiences can provide valuable insights and inspire confidence in your own journey.

Side note: The Happen To Your Career Podcast and Book are great places to start when seeking inspiration! 

Understand that your skills, experiences, and accomplishments hold value and can be transferable to different fields. Embrace a growth mindset and be open to new opportunities!

Audit your skillset:

Take account of all the skills and experiences you have gained throughout your career. Identify the skills that are transferable to your desired industry and envision how they can be valuable assets in a new role.

Make a list of each role and think of what you enjoyed doing in each of those roles. Find common threads and transferable skills that align with your target industry. Go over how to clearly communicate how your experiences make you a strong candidate for your desired role.

Explore the new industry and test driving conversations:

Actively make connections with professionals already working in your target industry. Building relationships will provide insights into the industry’s workings and many times open doors for potential jobs. 

Try to arrange casual conversations with people in roles you are considering. This will give you a glimpse into their day-to-day activities and help you assess if the industry is a good fit for you, and how your experiences align with what those people do in their job.

Articulate your value in interviews:

When interviewing for a position in your new industry, use everything you’ve learned from the past steps to “sell yourself.”  After building relationships and having conversations with people in the industry, you’ll be able to talk like an expert. Be sure to confidently explain how your experience aligns and highlight your transferable skills. Emphasize the unique perspectives and insights you bring from your diverse background.

Switching industries later in your career is an achievable goal. Many people feel like they have to start completely over, but if you put in the work to align your experience and gain industry knowledge in the new industry, you can walk into interviews with just as much confidence as other people with years of experience in that industry

By embracing your skills, building relationships, and strategically aligning your experiences, you can confidently pursue a new path. Remember, you possess the knowledge, determination, and passion needed to make a successful transition. So go ahead and embrace the opportunities that lie ahead on your journey to a fulfilling and rewarding career change!

What you’ll learn

  • How to conduct an audit of your skillset to identify transferable skills that align with your target industry
  • The 4 steps to take when you decide to switch industries 
  • What to say when reaching out to build relationships in a new industry
  • How to test drive conversations to get a practical understanding of your desired industries dynamics
  • Develop a compelling narrative to articulate your value during interviews without prior industry experience

Success Stories

If you're looking for a change, if you're somebody who is feeling unsatisfied in your work, and you're not necessarily necessarily sure why that is yet, I feel like, that's a great way to kind of figure that out, just because of how the program is structured. I don't think that I would have necessarily gotten to where I am now without the program, especially when it came to the resume and the interviewing portion, because I feel like those are the hardest two areas for someone who's trying to switch into something that's completely different. Having that coaching and that information, and, you know, all those resources available to me to prep me for to be able to present myself in a way where, you know, I'm talking to the hiring managers, and they're like, hey, well, you know, she doesn't have, you know, experience in this, but, you know, being able to explain why I'm still a valuable person and why, you know, my other skills are still good fits for, you know, the job that I was applying for, I don't think I would have had that tools and that skill set and, you know, the roadmaps and the guidance that I would have, that I had with being part of the program. So I'm super, super grateful.

Alyson Thompson, Client Success Specialist, United States/Canada

Scott took the time to really hear my problem, to understand, and offer solutions to help me transition to where I am and where I’d like to be. That is why I decided to sign up for Happen to Your Career. I used to work in the legal industry and now I work in the nonprofit industry for a nonprofit that helps people change their lives!

Cesar Ponce de Leon, Online Campus Manager, United States/Canada

Taj Dashaun 00:01

Other people are doing it. Here's an example of other people who have made a complete shift or completely changed industries. And yes, it is possible.

Introduction 00:14

This is the Happen To Your Career podcast with Scott Anthony Barlow. We hope you stop doing work that doesn't fit you. Figure out what does and make it happen. We help you define the work that is unapologetically you, and then go get it. If you feel like you were meant for more, and you're ready to make a change, keep listening. Here's Scott. Here's Scott. Here's Scott.

Scott Anthony Barlow 00:39

One of the most fun things that I get to do every single day is talk to people all over the world about how they have completely switched industries without starting over. We get to share a lot of those stories on the podcast, you've heard them if you've listened to more than one episode. But it's also one of the biggest challenges. Switching industries without starting over? This is something many people come to us for. Almost everyone we talked to feels like it's going to be the struggle for them. They think they're going to have to accept an entry level role or go back to school, or they're going to have to take some kind of a pay cut. However, what we found is that these don't have to be true. And in fact, in most situations, we find that it's unneeded. You can pivot to a new industry without taking a demotion or a pay cut. But the way to do that is probably a lot different than how you're thinking about it.

Taj Dashaun 01:32

She had built the confidence through following all of those steps, and the confidence was building and building. So by the time she walked into that interview, she felt like the job was already hers.

Scott Anthony Barlow 01:42

That's Taj Dashaun. He's a career coach right here at Happen To Your Career. And he's also one of the people on our team who talks to folks that are interested in working with us, and trying to figure out how we can best help. But the reason he's here today is because he's an expert in helping people switch industries. He's helped athletes, even Olympians transition into different careers. He also works with people here every single day at HTYC to change industries, or change roles, or change, I don't know, just about everything. He's even done this in his own career. Okay, if you want to hear his story, by the way, you can go back to Episode 503 and hear all about Taj. He's got a pretty phenomenal story. But in this episode, he and I discussed the most common myths that people believe when it comes to completely switching industries. No matter how long you've been working in one industry, it is possible to pivot your career without starting an entry level position or going back to school. It's also possible to pivot without taking a pay cut as well. We found that in almost all situations. We go over the three steps that you can take if you decide you want to change careers and move into a brand new industry. Okay, here's Taj kicking off our conversation by sharing what he most commonly sees when someone is wanting to switch industries.

Taj Dashaun 03:04

I think the first thing that comes to mind for anyone looking to make such a change, which is human nature, is of course, fear, uncertainty, or regret of feeling like, "Oh, I wasted my time doing this thing for this long. And now I'm looking at doing this thing", or, "I don't know what this thing is" well, either way, it's scary to make a shift into something entirely new. I've seen that with a lot of our clients as you have. I've seen it in my personal life. And I think it's definitely something worth talking about. So I'm glad we're fleshing this out and discussing this today.

Scott Anthony Barlow 03:38

Yeah, it turns out, we get to talk about it today. Let's solve all of these problems right here, right now for all the people. Okay, well, I don't know if we can solve all the problems. But I think we can provide a really wonderful framework. And when I say a framework, I'm talking about some of the specific steps that you can take, if you're listening, and you're considering switching industries, or making a career pivot of any kind, really, and you don't want to start over, you don't want to go back to an entry level position, you don't want to take a pay cut, you don't want to have to go back to school, because that's what most of us are thinking about as we're considering that type of change. Okay, now, if you're in that place, one of the things that Taj and I have found over the years is that, there has to be some pretty specific mindset shifts as it relates to this particular type of change. What do you think some of those mindset shifts are?

Taj Dashaun 04:36

One thing I want to touch on that you just said about pay cuts. That was actually one of my favorite parts of the HTYC book is that you don't have to, there was a line in there about not sacrificing your income to do something that you enjoy more and coming from a place of, "I can have it all. I can have a better opportunity that I enjoy and I can make just as much if not more money." And I think that's one of the common patterns that I see is something to overcome mentally, and having that mindset shift of, okay, first of all, this is possible, I can do it. And having that level of hope and optimism, especially if you have guidance through that process brings a level of, "Okay, well, I can't have it all. So let me get to work on figuring out what that looks like." Also, another common mindset shift, I guess you can say that needs to happen is, realizing that no matter what you're doing, your skill set can be transferred into something else, even if it ends up being something entirely different. You may not know right away what those transferable skills are. But if you go through the process of identifying what it is that you're going to go into, you can then begin to look at where you've been, and start to take those skills, and begin to articulate them, not just for the sake of telling other people, but so you know internally how these prior skills translate into this new opportunity. So those two are probably the biggest mindset shifts– I guess, I would boil that down to possibility and understanding that you didn't waste your time, you can use what you've done and translate that into where you're going.

Scott Anthony Barlow 06:13

That's really powerful. That idea of you didn't waste your time. And you can use that. I think that is one of the biggest fears that people don't even realize that they have, that many of us don't realize that we have. And as humans, we’re really hardwired to avoid loss at all costs, or nearly all costs, I should say. So that, I mean, that's very much the way that our brains work. So when we put some of those together, where we may have worked incredibly hard to get a degree or you know, a master's degree, or even a doctorate, or something like that, or put a ton of work into a particular industry over the years, it feels like we: One, do not want to give that up. Because we're hardwired to avoid loss. And then two, it is kind of this double secondary problem of you feel like you need to. So it doesn't really mix very well. So I feel like I have to give that up to be able to move on to something else. And also, I don't want to. So it's no small wonder why people feel like they're stuck, right. And in actuality, to your point, we find that you don't have to. One, you don't have to give that up. You can utilize your past experiences and you can bring them forward, whether that's, you know, degree, whether that's experience in a particular industry, all that stuff carries forward with you provided that you understand where it is that you want to go. So it seems like the pre-req in there is figuring out where you want to go, whether it's a different industry or different place or a different role or anything else like that. So any other thoughts on that?

Taj Dashaun 08:01

I just want to touch on what you said about people who are, or have gone through extensive schooling, or certifications, or whatever it is. Because, you know, as well as I do, how many people come to us who are doctors, lawyers, I have a few clients right now who are doctors and lawyers. And that lends itself to that fear that you were talking about, well, this experience or this school that I've gone to doesn't mean anything. And we often have to have that, I don't want to call it a difficult conversation, but the conversation of explaining to them that once the clarity is there, like you said, you can then look at, well, being a doctor, it has a lot of skill sets. And you're part of an elite club if you're a doctor, or a lawyer, not only because of the schooling you've done, but because of the skill sets that you've developed over time. And if you can learn to incorporate that story into why you're wanting to make a pivot into the next thing, then I think that goes a long way and actually gives you a better chance than some people even if they have experienced in this new industry that you're going into.

Scott Anthony Barlow 09:03

What are some of the examples that you've seen of this in real life? You know, you just mentioned some of our clients right now. But what jumps into mind as you think about real world examples of this?

Taj Dashaun 09:19

Yes. So I have some experiences from my personal life. But let me share one from a client. This is probably the most complete 180 into something totally different that I've experienced, at least recently. There was a client I was working with, I can't remember what her major was, I want to say she got an accounting degree. And she only did that because it was safe. That's why she told me she got an accounting degree. "It was safe. I can get into accounting." She did an internship before graduating and the accounting field was not for her and she realized that quickly. So she did what most people do after realizing what she got her degree in, it wasn't what she wanted long term. She just started looking for anything. And she hit the job boards and just tried to see what was available, what was open. So somehow, some way, she ended up being a claims adjuster for a car insurance company. And she was there for about, I want to say almost a decade before... She was miserable from the start, but realized at a certain point, she had hit her capacity for wanting to make a shift. And as we were exploring ways that she could make a pivot, one of the things that had always appealed to her was working in college athletics. Which totally different ballpark. How we landed on that was just a combination of interest side projects she had done, different camps she had run over the years. All these skill sets were lending itself to "Oh, she would be really good at going into an athletic department and building out programming to help student athletes." Absolutely zero experience with this, of course. But what she did that I thought was fascinating was, of course, by going through our process, making contacts, being able to have test drive conversations, as we call them, to be able to understand what is the daily life of someone like in an athletic department who's building out programming. She then took it a step further to start to build out her own programming. And anytime she would have a conversation with someone, she would share some of her ideas based off of data that she was gathering from people who are in the role, where the holes were, what needed to improve, not just in each athletic department, but in the system as a whole. And she would publish articles, she would share her insights, she would send in pitch decks and different programming decks that she created every time she sent in an application and a resume. And to me, when she ended up actually getting a role in an athletic department, it was not only a huge moment for her, but for me too, to be able to, I felt like a proud dad. You know, that's weird to say. But just being able to see her make that change, it was phenomenal.

Scott Anthony Barlow 12:02

Two things stand out to me, because I hear you tell that story. First and foremost, not even knowing who this individual is, just from the story alone, it's pretty clear that she wouldn't want to be in this new industry. Like you're talking about creating her own processes, observing the holes in the system. And that's the type of thing that someone only does if they are, first and foremost, really excited about it. Secondarily, that probably says something about using her strengths too, not necessarily just her previous skills and experiences, which is pretty cool. And we can talk about that later, too. But here's the question that it makes me think of. If we were to break this down into some of the steps that she did, step by step, what would that look like? How many steps and what's the high level of those steps?

Taj Dashaun 12:57

The first step, like we touched on earlier, is acknowledging that it's possible. And I know that's extremely oversimplifying. But acknowledging that her previous experience didn't disqualify her from anything that she wanted to do next. So that was the first thing. Creating the possibility, the hope, in her own mind that it was possible. Then begins the exploration and the discovery of what's out there, auditing the skill set, auditing the strengths, auditing anything that she had ever, it's funny, because when she was a child, it actually crossed her mind to be an athletic director. She always loved college sports, wanted to work in an athletic department. And then the third step would be, after identifying what that is, and we put that to the test through those test drive conversations, like have conversations with people and make sure that this is something that you actually want to do. You could find out that these people are miserable, and that you may want to reconsider going that route. But every conversation she had, she built up more momentum. And so the third step would be acting as if you're already in the role or thinking as if you're already in the role. That's kind of how I would put that. And I think that's ultimately what led her to starting to create programming that she could then share with people because she was acting and thinking as if she was already in the role, right. And also gave her the confidence when she went into interviews because she could then lean on not necessarily past experience, although there were some transferable skills, which she got to lean on a body of work that she had created throughout this exploration process. So that's about, I think, that's about as simplified as I could make the process.

Scott Anthony Barlow 14:40

Okay, so here's what I heard from that. One, acknowledging that is possible. That's step one. Sounds like a silly step and it sounds nice and fluffy, right? But it really is an important step– intentionally acknowledging that it's possible. Two, then auditing your skill set and the past set of experiences that you have, understanding what is already there, what functions as an asset. And then from there, it sounds like exploring and testing in a variety of different ways. And that eventually leads to, as you said, acting as if you're already in the role. And part of that might be articulating why you want to make the switch and that'll help with those interviews that you're talking about as well. Okay, so let's go through each of those here, first and foremost. And let's see if we can share some examples of how to do each step functionally. Okay, step number one, it's one thing to say we should acknowledge that as possible, that we should acknowledge that it is absolutely something that can happen. It's much harder to do in reality. What have been the best ways that you've seen people be able to intentionally acknowledge that as possible?

Taj Dashaun 16:01

I think a great start is seeing examples of other people who have done it. And then sometimes just to start with, sometimes people haven't had the conversation at all. So it's more so something that has lived in their mind, and they've never actually had a conversation or had someone tell them, "Yes, this is possible." Other people are doing it. Here's an example of other people who have made a complete shift or completely changed industries. And yes, it is possible. Like we said earlier, not only is it possible that you can, in fact, make the same amount of money, if not more, by making a complete change. So I think, I know that sounds oversimplified, probably, but I think you have to have a conversation with someone who can instill that hope in you or just let you know that it's possible. And then of course, seeing examples never hurts of people who have done it, as well. And the more extreme the change, the better. I feel like, you know, that's a really extreme change, then it's like, "Wow, if they can do that, I can definitely do this."

Scott Anthony Barlow 16:58

Yeah. And I think that's a fascinating psychological phenomenon. For me, when I look at it, like when you see those extreme changes, then it sets the bar further back for you. And you're like, "Oh, well, shoot, if that's possible, then like what I'm thinking about no problem, basically. Right." And I think that's kind of a funny phenomenon. But it really illustrates the point that you've got to go seek out those other examples. And I think that's one of the biggest reasons why, if you've listened to the Happen To Your podcast over and over and over again, you'll hear stories that we've shared, where people are like, "I started listening to the Happen To Your Career podcast, and I heard this episode, and I heard this episode. And then now I'm telling my story on the Happen To You Career podcast." And I think that's the coolest thing in the world, first of all, that we can create a show like this, and have that happen where you can witness that real time. But the bigger point is, one of the easy ways to do it is go listen to those other episodes. You know, pick out the ones that seem relevant, exciting to you. And then the other thing I hear you saying, Taj, is that just simply saying it out loud, having another conversation with a human being, a real life human being and saying this out loud, all of a sudden makes it more possible than it was if you didn't.

Taj Dashaun 18:20

Yes. On that note, too, I want to share just from personal experience. Early on in my career, coming out as a college football player with no experience at all, I got into sales. And I know I shared this in a previous episode. But my point with that is, when I realized I wanted to make a shift from sales, one of the things I was looking at was going into career services or recruiting. And I was thinking, I have absolutely no experience in this. How am I going to break into this seemingly totally new industry? And I had a conversation with my cousin, actually, I was kind of telling him like, "Man, I want to get out of sales. I want to do something that's more focused on helping people." And he was like, "Well, why don't you just tell them that?" And I was like, "That's a great point. Why didn't I think of that?"

Scott Anthony Barlow 19:02

I can do that. How dare you? Tell people that. Yeah, that's awesome.

Taj Dashaun 19:11

But ultimately, that's what ended up helping me when I was interviewing for Career Services roles is just telling them like, "Look, I like working with people. And although sales is great, I feel like I could work more closely with people where I feel like I'm having more of an impact, which in turn would make me more effective if I was helping people get jobs and helping them figure out what they want to do." So that's just the way from my personal experience that someone shed the light on me, so to speak about, "Oh, this is possible." And all I have to do is just explain why I want to make the shift and I do have the transferable skills to do it.

Scott Anthony Barlow 19:45

That's cool. That's awesome. I was just talking with my son, Grayson, about this. He's getting into YouTube. He wants to make YouTube videos. So he's been making all kinds of YouTube videos. And really excited about it, right? So we were talking about Mr. Beast. Have you heard of Mr. Beast? Okay, so I think pretty much most of the world knows Mr. Beast at this point, and there's a reason for that, even though he's not that old. He's only what, like, 23-24 at this point.

Taj Dashaun 20:11

I think so, maybe even younger.

Scott Anthony Barlow 20:12

Yeah, maybe even younger. But what's really fascinating about his story is he set out to be, he basically declared and started talking to people about, he wanted to become the number one youtuber in the world at age 17. That's a part of his story. It had that conversation out loud on purpose, and I'm 100% sure many of the people he was talking to thought he was crazy. Well, it's not that many years later, and he had set that intention. So it starts to become much more possible. So pretty cool, right? So Grayson immediately went and told his mom, I can't remember what he said, but he said something about wanting to do this and this on YouTube. Alyssa comes up to me, and she's like, "What's going on with Grayson?" And then I told her the story. Anyhow, so he's all excited. But let's jump into the second step here that we were talking about. This idea of auditing your skill set and your collective set of experiences. Tell me a little bit about how you've seen that work well for somebody in the past. What can we actually do to do that?

Taj Dashaun 21:19

Once again, it comes back to having someone who can do that with you, because one of my favorite expressions, I forget who said it, is that it's hard to see the picture when you're in the frame. And so you can look at your own resume and at your experience and say, "Well, I've only done this." But you know, if you're sort of auditing, like we're saying, then it starts to bring up more of just what's on the job title, or just those few bullet points, they go under the functions of the job. When you start to take a deeper look, which you can do in a variety of ways, like, we use StrengthsFinder as one of the foundational pieces. But there are also many other facets to how we help people uncover that. And so things start to emerge that aren't as obvious when you take a deeper dive into those bullet points, like I said, because those are more so job functions and duties and responsibilities and tasks and all these formal words versus like, what was I actually doing? How was I interacting with other human beings? What impact was I making on other people? And once those things start to show themselves, then it gets really exciting because you realize that those things can be transferred into anything. Because ultimately any job, not to get super woowoo and spiritual, but I know, we probably have some of those listeners.

Scott Anthony Barlow 22:33

Let's go, let's go.

Taj Dashaun 22:34

I'm one of those people, for sure. I think that, ultimately, that's what any job is. Like, ultimately, whatever you're being paid to do in some way, shape, or form is having an impact on other people. So if you look at it like that, it makes transferring that into the next thing much, much easier. If you look at it from that level.

Scott Anthony Barlow 22:52

One of the easiest ways that I've seen to do that, is initially just try and sit down and listed out. Not so much in the form of a resume, although that's a great place to start. Because you can, you know, you've already got a list halfway built of past roles, past opportunities, but instead, taking it a step further. And what I found fascinating, especially for layering strengths over the top of this, which if you accept the idea of signature, what we call signature strengths, being one of the truest senses of who you are, truest representations of who you actually are. And if you want to do more of that, then a really simple exercise is to list all those roles, job opportunities that you've had in the past, or even outside of work, whatever other roles you've had. And then over on the right hand side of the page, or the other side of the page, list out what specifically did you enjoy, and what specifically did you feel like you were great at or even just above average at. And although that is still to your point, it's really hard to see, because you're inside the frame, you can't look at the full picture, and it becomes incredibly difficult. What you can then do is you can take that exercise and show it to someone else and they can help you decipher, you know whether that's a friend who has a good idea of who you are, whether that is a coach, like someone on our team here at HTYC, whether that is mentor, whoever it is, it gives you a different place to be able to talk about those ideas, your skills, your past experiences, and then it causes you to focus on the ones that you enjoyed the most or that you were the best that which then allows you to set up for some of the next steps later on that you're talking about, right? So let's go into those next steps. What about that idea of exploring and testing? How have you seen that done in the past? What are the best examples of that for you?

Taj Dashaun 24:55

Well, sometimes when we talk about reaching out and I know you are very big on making this distinction between informational interviews and test drive conversations and conversations with people that allow you to build a connection. So I would start with that. I think you have to look at it as the goal of these conversations is not to reach out to people and try to ask for a job. The goal of the conversation is to: A, build a connection, first and foremost. And B, actually learn from this person as much as you can in a way that allows them to almost tell their story to you, and can give you a glimpse of, "Okay, if I were to go do this thing, what is it really like? What am I actually going to be doing from the time I wake up to the time I go to sleep?" Which I think is something that a lot of people don't think about, you know, sometimes the grass is greener, in another field, so to speak, and you look at it and you say, "Hmm, that seems pretty cool until you hear from the people who are doing it." And also, I just want to say this, just sometimes you might hear from someone who's not having a great experience, but you shouldn't let that disqualify you from the fact that you could have a good experience doing that thing. You have to use your discernment, but the more people you can have those conversations with, that's the fastest way to really get... It's the closest thing to actually being in the role itself, is having a conversation with people who are in it. So that's what I'd say on that.

Scott Anthony Barlow 26:22

Yeah. How did your person who made a switch to... your story from earlier, the person who went from claims adjuster to athletic director or assistant athletic director. How did she do this step? What did that look like for her?

Taj Dashaun 26:38

The first thing she did was start researching, identifying people. So that looked a lot like LinkedIn searches, going to school websites, looking up people in athletic departments. And then I just helped her craft some messages that were almost like, I want to say a message that you couldn't say no to. But a message that was so thoughtful and personal to the individual that she was reaching out to that it was more difficult to ignore, or at least not want to help her or want to want to help this person or at least share your story.

Scott Anthony Barlow 27:08

That's an example of what that might sound like, while also recognizing that it's going to be different for every person in different every situation. What's one example of that?

Taj Dashaun 27:18

So I'm just going to say if you were an athletic director, like the message that she would send was, "Hey, Scott, I see you're an athletic director at HTYC University."

Scott Anthony Barlow 27:29

Yeah, HTYC University. I love it, okay.

Taj Dashaun 27:33

"And I am intrigued by the programming that you're doing." So there's a personal touch there, right? It's not just "Hey, I'm intrigued by the work that you're doing." This is a copied and pasted message. It's more so pointing to specific work that is a little more difficult to find on the surface. So there was some digging that had to be done. So "Hey, Scott, I see that you're an athletic director at HTYC University. I love the program that you did last fall. I am currently in the midst of making a career change. And I would love to learn more about your experience at HTYC University." Or you could say, hear your story or something like that. Because I think it's important to make it more about the person you're reaching out to. People love talking about themselves. People love telling their story. And if they see someone is coming up behind them and wants to walk a similar path, I think people will be surprised how willing people are to have those types of conversations and kind of pour back into the people coming up behind you. So that's the general structure that I like to use. And I know all of us as coaches here, use that format.

Scott Anthony Barlow 28:35

Okay, so if we're looking at the last step, being able to act as if you're already in the role, or articulating why you want to make the switch, so that you're better prepared for the interview stage. What does that look like? What's important here? And what are some examples?

Taj Dashaun 28:53

So when you're having conversations with people, and they're telling you their story and also what their day to day function is, their experience of the role itself, something that's important to gather is kind of the challenges or issues that may be happening, because that allows you to go into problem solving mode, which then you can start thinking like, "if I was in their shoes, how would I solve this problem?" So that's the first step because you can sort of formulate ideas in your own mind about how you would immediately come into that role and make an impact. Then when you're in the interview stage, of course, that gives you a lot of ammunition, for lack of a better word, because you've been thinking about it ahead of time. And also you've audited your skills. So now you can talk about how your skills transfer into this new thing confidently because you've been thinking about it ahead of time. And you can think of examples where even though you may have done something in a totally different industry, that same skill set or the same strength or the same framework, or the same philosophy can now apply into doing this new thing, which of course gives you a lot of confidence during the interview because you've already done the heavy lifting up front of understanding, not that you're overpreparing about how to respond to questions, but you know, you're thinking as if I'm already in this role. So no matter what questions they ask me, I'm prepared to speak to that, because I've spent the time thinking about it and learning about myself.

Scott Anthony Barlow 30:11

I think what's really fascinating too, is if you look at research, there's a couple elements that support what you just said. One, if you are future focused, imagining that you're in that particular role, that in itself is going to better prepare you versus if you're only looking backwards. It's a subtle distinction. But something that is going to have the impact, the real world impact of making you feel more confident, but also, when you are imagining yourself, and it allows you to be able to adapt easier. And I heard you mention that, like, you're going to be prepared for whatever types of questions that they ask you for. So it's a very, very subtle thing that just, like, works with our brains and leverages human psychology. And then the other thing too, is that when you practice in that particular way, any amount of practice, any amount of imagining is going to create a different level of confidence. And there's been a number of studies have come up with different time periods. But basically, it's pretty little, like, as little as 15 minutes of practice is going to significantly change your feeling of confidence when you go to those interviews, but also other people's feelings of your level of confidence, which is kind of fascinating.

Taj Dashaun 31:31

Wow, 15 minutes is all it takes.

Scott Anthony Barlow 31:34

Like, again, there's been a number of studies out there, but they're all relatively low numbers compared to what I would have thought. I would have thought like hours and hours of practice. Now, we're talking in some cases less than an hour. 13, 14, 15 minutes, yeah, pretty crazy, right?

Taj Dashaun 31:52

Definitely. I would have thought at least an hour or two. At least.

Scott Anthony Barlow 31:55

Okay. So here's the question I have for you as we're wrapping up. When you're thinking of that interview step, how did that play out for that person who wanted to get into an athletic director role? What did she do? Or what do you remember worked for her in that particular situation? Since we've already utilized that story and example.

Taj Dashaun 32:20

Yes. So when she was prepping for the interview, she definitely spent more than 15 minutes, but that was probably her wanting to be as prepared as possible.

Scott Anthony Barlow 32:29

She was extra confident.

Taj Dashaun 32:30

Yes, extra confident. Her preparation looked like reviewing all of the notes from conversations she had, which made it not just about that one opportunity or that one role, but the industry and the role as a whole, which was huge. And then also being able to practice, not in a scripted way, but looking at how each experience, each skill set that she has transferred into the skill set of the new role, which she definitely spent time familiarizing herself with from A to Z, this is what it looks like to do this thing. And she just connected the dots. I think she told me she even wrote it out on paper where she, like, drew a line to how this thing connects to this thing. She compared notes on that. And then really just being confident. I mean, she had built the confidence through all of that, following all of those steps, and the confidence was building and building. So by the time she walked into that interview, she felt like the job was already hers. Right? Not in an arrogant way. But just in a "I'm more than qualified to do this role, because I have vetted myself, and I pass the test." So yeah.

Scott Anthony Barlow 33:34

I think that's awesome. It's also a wonderful place for us to wrap up. Because we started out saying, okay, "how do you switch industries when you don't want to start over?" And in many cases, the pretext was, you feel like you have to start over, you feel like there's no other way for you to start over. So you get stuck. And now we're all the way on the other side of that saying, you know, in the example we've been using this entire conversation, she went to feeling like she was confident and that she could imagine herself in that role, and that she was prepared for it, which is pretty cool. Very, very, very different from the way that it starts at the beginning. Awesome. I appreciate it, Taj.

Taj Dashaun 34:19

Thank you, Scott. I always enjoy these conversations with you.

Scott Anthony Barlow 34:27

Hey, if you've been thinking about making a change for a while now, and you don't really know how to best take the first step or get started, here's what I would suggest– just open your email app on your phone right now. And I'm gonna give you my personal email address, scott@happentoyourcareer.com. Just email me and put "Conversation" in the subject line. Tell me a little bit about your situation. And I'll connect you with the right person on our team where we can figure out the very best way that we can help you, scott@happentoyourcareer.com drop me an email. Here's a sneak peek into what we have coming up in store for you next week.

Speaker 3 35:03

It just got worse and worse and people leaving, getting the wrong people hired into roles and just the culture just got so, so bad.

Scott Anthony Barlow 35:13

In 2007, I had changes in the company that I was working in at the time, that pretty much pushed me in the direction of apathy, like I pretty much didn't care, didn't feel connected anymore. And if this is something that's happened to you, then you're not alone. You're not even close to alone. According to a Gallup study, only 32% of US employees felt engaged at work in 2022. So this is pretty recent, right? Companies seem to be losing their grasp on what employees actually want, or when they're rapidly restructuring and trying to make changes, and when they're trying to navigate the after effects of the pandemic, they're not being successful, many of them, most of them. So if you've been spending your time in a job that is very out of alignment with who you are, or maybe you're surrounded by people that just don't share the same values, they don't place value on the same things that you do, if this is the case, then you'll find that even if you enjoy your day to day job functions, and even if there's many other good things, you're probably going to fall quickly into the category of disengaged, that'll make you ready for a change whether you recognize it or not. And the good news is that well, the number of engaged employees is extremely low, there are in fact organizations out there that have more than doubled this percentage. What does that mean? Well, there's organizations that actually care if you are feeling connected, and enjoying your work and feeling engaged. Pretty cool, right? You just have to find them.

Scott Anthony Barlow 36:57

All that and plenty more next week right here on Happen To Your Career. Make sure that you don't miss it. And if you haven't already, click Subscribe on your podcast player so that you can download this podcast in your sleep, and you get it automatically, even the bonus episodes every single week, sometimes multiple times a week. Until next week. Adios. I'm out.

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Taking Control of Your Career When It’s Harming Your Mental Health

on this episode

Having a job you dislike can be worse for your mental health than being unemployed (Seriously! This is backed by research).

Aaron had begun to realize this for himself when he began contemplating some pretty dark things as opposed to another day of work. 

“I was driving home one day and I was like, man, I would rather die than go in (to work) tomorrow” 

Aaron had never been sure what he wanted to do for his career. He considered med school, but ultimately decided to follow his sister to law school. His timing was off, and he actually entered law school with the biggest ever entering class in history, so jobs out of law school weren’t easy to be had. 

Since law didn’t seem to be working out, Aaron thought it may be a sign to help his dad with the family construction business, with the plans to one day take over. 

From the very get go, Aaron felt misaligned with his work, and overtime it became increasingly evident that he was not in a role that fit him. But this was his family’s business, so he couldn’t just walk away. He felt extremely trapped, and convinced himself for years that there weren’t any better opportunities out there for him anyway and didn’t allow himself to go after his dreams of really giving law a chance.  

“The primary flawed belief that I didn’t even realize was there was I believed I had tried law and failed” 

When Aaron began having the dark thoughts we mentioned previously, he immediately knew he needed to ask for outside help. He reached out to HTYC and began working with a coach. During his coaching, Aaron really dug into his strengths which kept pointing him back to a career in law. His work with his coach along with the knowledge of his natural strengths finally helped him realize that he had never really given himself a chance to become a lawyer. 

Finally having some direction gave Aaron the courage to talk to his father (who happened to be his boss) about stepping away from the business to prioritize his family, focus on his mental well-being and ultimately take agency over his career and pursue law. 

Aaron’s story shows us that it’s never too late to take control of our careers, especially when they are negatively impacting our mental health. By challenging our limiting beliefs, recognizing our strengths, and mustering the courage to make necessary changes, we can reclaim agency over our careers. Remember, the power to find fulfillment and happiness lies within each of us.

Want to hear Aaron’s story in his own words? In the episode above, Aaron shares the chain of events that led to his revelation that he needed to give himself a second chance at law and how he gained the confidence to step awat from the family business, prioritize his mental health and follow his dreams. 

What you’ll learn

  • The impact a dissatisfying career can have on your mental health 
  • How to step out of your comfort zone and take control of your career 
  • The power of self-reflection and self-awareness in your career journey

Success Stories

Aaron 00:01

I was driving home one day and it's like, "Man, I would rather die than go in tomorrow."

Introduction 00:11

This is the Happen To Your Career podcast with Scott Anthony Barlow. We hope you stop doing work that doesn't fit you. Figure out what does and make it happen. We help you define the work that is unapologetically you, and then go get it. If you feel like you were meant for more, and you're ready to make a change, keep listening. Here's Scott. Here's Scott. Here's Scott.

Scott Anthony Barlow 00:36

If you've listened to this podcast or read the Happen To Your Career book, then you know the reason behind why I do what I do. The reason why I started HTYC and the reason why I started this podcast is because I was once where many of the people who you've heard on the show come to find themselves negatively affected by work with no idea how to escape. My commute was three hours a day, my work schedule was 70 to 80, sometimes 90 hours per week. I didn't really have weekends, I didn't really have time off. I didn't really get to see my wife. It was, shall we say, not great. Well, okay, fast forward past the point in time where I began self medicating with food, gained a ton of weight, and seriously considered jumping out a window. Then I realized that work can be unhealthy for so many of us. But here's the thing, it doesn't have to be. If you're stuck in a job that is making you miserable or negatively affecting the rest of your life, you don't have to let it control you. You can make the decision right now to start taking steps to a work that fulfills you and allows you to be more happy more often.

Aaron 01:47

All of the stories that you're telling yourself about what can go wrong if you do something, in all likelihood, the worst case is where you're at.

Scott Anthony Barlow 01:57

That's Aaron. He had been in construction management for just about 10 years, and he was miserable. See, Aaron had graduated from law school and passed the bar. But jobs in that field were not very easy to find at the time. So although it wasn't his first choice, he decided to go into the family business of construction. But here's what happened after many years of working in a job that he didn't quite align with. Aaron found himself in the same place that I was all those years ago, contemplating some scary things if it just meant that he could get out of work for a while. And to make things worse, this wasn't any old job that he felt like he could just quit, it was his family's business and his negative feelings about work and life left him feeling like he was failing his family at home and at work. Aaron finally had the realization that maybe he never really gave himself a chance to see if he enjoyed law, and that he deserved that chance. I want you to pay attention to how he worked up the courage to talk to his boss, who just happened to be his dad, about needing to step away from the business for the sake of his family and mental well being. And you're also going to hear Aaron talk through the work that went into him deciding that it was time to take agency over his career. And how he decided if law was really the right career for him.

Aaron 03:19

I really didn't have an idea of what I was going to do with my life. I went to college thinking I was going to be a doctor. And that was more about the status, what have you. And then I discovered I wasn't great at school. So my dad had a hard conversation with me about, you know, "These won't get you into med school. So you kind of need to figure out what's next." And he owned-operated a pretty successful construction company at the time. And I guess it's kind of like, "Well, I know that you would enjoy working with me." And he had expressed that, I wasn't just placing myself there. But it's like, "Okay, well, I'll do this. I'll take over the company when you retire." And so then floated through undergrad. And then I think, my sister, I don't remember the first interest, but my sister took the LSAT or got into law school and I was like, "Oh, well, anything you can do, I can do better. I'm gonna get into a better law school than you."

Scott Anthony Barlow 04:17

Were you and your sister slightly competitive?

Aaron 04:19

I don't think she ever competed with me.

Scott Anthony Barlow 04:23

It's a one-way competition.

Aaron 04:24

Yeah. Like she was valedictorian at her high school. I wasn't. So that type of thing. And, you know, it's like, I got to do this. And so, there's also an econ and finance major. I entered that in 2008. So great timing for finance. So like, well, I guess there's no finance jobs to be had. I'll go to law school. And a lot of econ and finance majors thought the same thing. So they went, I went, as the largest entering class in history. So jobs out of law school weren't easy to have. I didn't really play the game the way they tell you to, you know, it wasn't out there networking, and maybe that I wasn't playing a numbers game in law school. So the opportunities that were available to me weren't ones that I wanted. And so then this construction business is still around, I was like, "Well, okay, maybe this is the universe, somebody's telling me that this is the right move." But it wasn't my first choice. And so the stories that I told were stories that I, whether I adopted them or believed them from the start, but it was like, "Well, you know, can't get a job in law and I didn't like it anyway." And I believed that I had tried and failed. I kind of thought, well, that's somebody telling me, I can't do this, this isn't right for me. So then the construction career became my first choice and worked there, found that I didn't really identify with it. I mean, even up until like, the last year, people would ask, "Well, what do you do?" Like, "Well, I'm a construction project manager, but like, let's talk about other stuff." It's like, this is what I do for money. And that's a separate part of my life. And it's like, "Man, I just don't think this is for me." And I don't know that it was, it didn't identify it based on any of the actual tasks. It wasn't like, I'm not good at this particular thing that it needs. It was just like this angst that I identified with arising out of that, it's like this, I can't do this forever. We had our second child, at some point during that period, and through conversations, my wife realized that, like, I wasn't holding up my end at home. And that kind of gets into the like, it's family and family, you're letting one of them down or the other. And before my wife, it was dad like those were the key relationships in my life, and he was my confidant. So there's this person that you deeply desire, like, I just want to do right by you, and I want to not put you in a bad position. It was just like, "I know, if I leave, that, that's gonna be really hard for you. But then, you know, my wife is getting two kids ready for school, and she's doing all the grocery shopping, and all this stuff is like, it's not going to work." So I had conversations with my dad about it. It's like, I got to pull out of this summer, I need to find some balance, and just it didn't materialize. So then I think it was like September of 2021 that I had another conversation, well, I finally brought it up to my dad, it's like, "Okay, I can't, I'm not gonna do this forever." So there was this phase out process that was planned, and then came February of 22, like, that hadn't really come together. So I was still there, still disappointing him or my wife constantly, and was just getting to this point of desperation. So in May or June of last year, I got to the point of like, I was driving home one day, and it's like, "Man, I would rather die than go in tomorrow." And like, I've had depressive episodes before, and, like, identified that as "Oh wow." Like, no, there's nothing that is worth wanting to hurt yourself over. And I don't know that I really won't even get into that. But it was just like, having the presence of mind at that point I said "No." Like, this is enough. But, you know, honestly, it was having walked that path before. And knowing where it led, right? This is just like early stages, you know, I kind of identified that the first step is wanting to escape, and then it kind of trickles down from there. And for me, I don't know how other people may be. But I found myself wanting to just get in the car and drive all day in a straight line away. And that's pretty benign, but not when you have a family at home, who need your help, even if it was just for a night, but it's like that impulse to escape and feeling trapped. This kind of deep panic inside you that is constantly boiling. So I think that was, kind of, the clarity that I have is like alright, escape leads to darker places. And I don't ever want to go back there. So I'm gonna stop. And very quickly after that ended up kind of going hands off.

Scott Anthony Barlow 09:42

Absolutely. What did that conversation with your dad sound like? Because that is like, coming from all the right places, right? Like you didn't want to disappoint him. You have a lot of respect for him. All of those types of things that sounded like had caused you to be putting off that type of conversation for a while, but when you finally decided to have, it sounds like that secondary conversation. Do you remember any parts of that?

Aaron 10:12

I think the most important thing that I remember about his responses were all of the things that were the opposite of what I was afraid of. And I imagine that, I am going to say I came off like a child, and I don't mean I was childish. I mean, like a son talking to his father. So really, many times throughout the difficulties that I had there, and through COVID, and all of that, it's like, "I need a dad, not a boss." You can't have 100% dad. There's always a bit of that in there. And so it was kind of just like, that's the only person I was talking to– it was my dad. And I don't know if it was like, ugly cry, it's not. But it was definitely, it was kind of breaking myself in front of him. And it's like, "This is where I'm at. And these are some of the things I've been thinking. And I can't do that. And I need to move on." And I think it took him back. I mean, if he had known that I was thinking any of that stuff or feeling that way, then I wouldn't have been there. So it was kind of like an uncorking of all of the things that you know, you try to keep down for the other person and say, it's like "You have so much on your plate. I don't want to burden you with this too." And so yeah, all of his responses were extremely encouraging. And he was 100% dad. It was the biggest relief of my life. Probably.

Scott Anthony Barlow 11:41

Really?

Aaron 11:42

Yeah, it was a lifeline. I mean, it was a difficult conversation to have. But it was the beginning of a redemptive arc. And I'm really thankful that I finally had that conversation with him.

Scott Anthony Barlow 11:54

You had recognized that there were some, I think, as you put them some flawed stories that you had been telling yourself for quite a period of time. And it sounds like we've maybe only already acknowledged one or two of those. But I'm curious, how were those holding you back throughout the career change process for yourself? And what did you do about them? What were they as well?

Aaron 12:24

I mean, the primary flawed belief that I was, I didn't even know was there. I believed that I had tried law and failed. That was the number one thing that was holding me back. You know, before I left my previous employment, everyone was saying, "Well, you should look at construction law. Like that's a pretty natural transition for you." And, yeah, it's one of those things where it's like, you hear that and you make the right noises. But inside, you're like, "You don't know anything about me." When it turns out that voice that saying that inside your head, the one that's wrong. But it is this massive wall, this huge resistance that like, everyone thinks you should do this. But no, it won't work out for me. I've tried that. I know better. I know better than you. And maybe that's the other one. The corollary is that I know better than you. Like, that's a lie. So I was believing that law wasn't an option. Because I was like, I can't get a second chance at that. Turns out I hadn't had a chance in the first place. I cut myself off, again, because I knew better than you. I don't need to do this networking thing. I don't need to do XYZ in the law school career process, like the right thing is gonna materialize for me and yeah. So I guess too, it's that I had failed and I know better. Because really, the "I know better" thing I think is that was the change that I think unlocked anything moving forward. It's like this realization that I hadn't tried law. And then I was just afraid to do it. Because I was afraid to fail, or I was afraid that I'd find out that I couldn't do it. Which again, is funny, because it's like, to take a step back, the thing that unlocked all of this is realizing that like, there is no worst case scenario than what I am in right now. My marriage is falling apart. I had been at home for however long, I was depressed and all these things, it's like, why not try? There is nothing that could get worse. You know, the path that I'm on, I'm gonna be alone, probably not gonna be able to see my kids because I'm so angry about everything. Just gonna get uglier. So why not try? And so then that kind of broke things with this. I tried and failed. It's just like, oh, like, I have to try this. The other thing that arose out of when I was doing the strengths finder. I was looking at those things in tandem with the responses that I've gotten from friends and family about what do you do well, and what do I think of when I think of you. And the types of responses there, like the strengths finder is your stated preferences, right? The things that I'm good at. But what other people say about you are the revealed preferences. This is how you are when you're not thinking about who you are. And like, half or 75% of the responses were well, you're a compassionate problem solver, very analytical. And yeah, so you're googling problem solver and compassionate and helper along with a few of those strengths from the strengths finder and everything I got, like lawyers at the top of the list. So I see that it's like, "Nah, this list doesn't work."

Scott Anthony Barlow 15:48

"This list was wrong. I need a new list."

Aaron 15:51

Yeah. And then I was like, searching about, like, what is around law? Like, how can I be a researcher or like a..

Scott Anthony Barlow 16:02

"How can I be a non-lawyer?"

Aaron 16:05

Exactly. Well, you can from the start, like the first thing that I was running after was, I was trying to get into product. "Why do you want to do product?" Well, because I'm really good at hearing what people have to say, and finding the nugget in that and how do you structure around that nugget, and then communicate that to someone else. This is the practice of law. Yeah, it just was not, I don't know, I was blind to it. I believed that I'm a failed lawyer. And I passed the bar in Georgia, you know, it wasn't about that. It was just, I didn't get the job I wanted.

Scott Anthony Barlow 16:39

You know, here's what strikes me. You are, what word am I looking for, you're so observant. You are so observant in yourself, in other situations, like anybody who is listening to you for more than seven seconds can tell your ability to really register the context of something that is going on and figure out how it is connected back to something else. And I think that makes you particularly self aware. And I think that also allows you to see, like some of the really funny situations that we've already talked about too, and the ironic situations too. Except when someone has said that level of observation skills and tendencies that you do, then I also find that it's really easy to get trapped in it. It's really easy to get fooled by yourself, as well, more so than maybe any other person on the earth. Because it comes naturally and normally to you. So then it creates this sort of big mirage for lack of a better phrase.

Aaron 17:50

Well, it's, you know, believing too much in the strengths and your convictions. And so if you're good at analysis and context and which is funny, you say context and connect. I mean, those are two of my top five as well. Context and connect.

Scott Anthony Barlow 18:05

Oh, your Clifton Strengths themes?

Aaron 18:08

Yeah.

Scott Anthony Barlow 18:09

Not surprised.

Aaron 18:10

I can spin a yarn that will fool myself. And not to get like, too into the listicle psychology. But it's like, it's ego, right? Like, your ego is trying to protect you from discomfort and trying to protect you from change and fear. And speaking of context, and connectedness, when I first started talking about career things with a therapist, I was like, "Yeah, I'm worried that I took the easy way out." And it wasn't because the job was easy. And I had a good chuckle that I think I said that in January of 2020. So it was not easy for long. But in a sense, it was the easy way out because I didn't exercise any agency in making it happen. It was there for me to step into. So I did. And so it was an easy decision. Right? But that was the only easy part about it. And maybe why I'm so jazzed about the situation now is that none of that was set in front of me. I had to seek that out and make it happen. And I think therein lies the satisfaction of it. Right? It wasn't easy, and I had to make it happen. The story is actually there's a lot of kismat in there. So maybe you can say that it was sent.

Scott Anthony Barlow 19:39

I don't think so. Because I think that, not to blatantly disagree with you, but based on what you've already said, and if you just kept going down the road that you were on, without making some very intentional changes, it would never have resulted in where you're at now.

Aaron 19:38

Oh, for sure. I mean maybe November through December, January, like right before I had that realization about laws, I was applying for construction industry jobs. You know, I was like, this isn't worse for all these people on the podcast. Never work for me. So I know better. Yeah, that was the kind of broken place and the difficulties that I had to happen, because I don't think I would have, all of that had to be stripped away before I could seriously examine these beliefs, right. Like, it almost had to come from a place of desperation to actually ask the question like, why can't I practice law? And even thinking of when was the happiest time in my life? When was I functioning as a person that I liked most? Like, well, in law school. That was, you had my mojo back, right, like, and part of that is being 23 in a great college town. But it was engaging, and I felt like I was good at what I did. I wasn't even a good student. That's another thing. But the subject matter was live to me. And it's like, "Oh, like I get it. It just makes sense." They felt purposeful. Because I was doing something that my brain works well at. So those, kind of, came together. And I mean, it hit me like a sack of bricks. And it's like, this is an unbelievable story. I'll preface this with that. But this is how it happened. Like, my wife at some point was like, "Hey, you have to get out of this house, you have to talk to someone, you have to put this on someone else. Because I can't be the only person responsible for your whatever."

Aaron 21:51

Yeah. And my grandfather had passed away, it was right before Christmas. And so my grandma lives like five minutes away. And, you know, it's like, I know that she functions well when people need her. And I bet she can use some company. So I picked up the phone and call her as like, "Hey, need to spend some time with you." And there's like, at first time I was meeting with her. We were talking and she's like, "Yeah. The tough thing about this is no one can tell you what the answer is." It's like "Yeah, I know. It's awful. I just wish someone give me a sign." It was like this. It was a prayer, right? Like it was this from your gut. This is what I need. And, like, within five minutes that, "Why don't you practice law? This is what you need to do." It just like, pops into my head. And I know that's not a believable story, but it is how it happened. And it was this consuming thing. It's like "No I need to see this out." You know, and it was like this awakening of like, certainly ambition. But no, you're not going to knock me down. Granted, I was knocked down for close to 10 years. But no, I'm going to get back up eventually. And it was like picking myself up off the mat for that particular fight that I thought I lost and was like, I gotta go after like, I cannot lose it. I have to see at least, right. And so from that point forward, I've been pursuing this. And I think the other thing that it may have led to it or is certainly helped, you started exercising. And that's like, I don't want to be the person that talks about exercising. But I was driving home from dropping my kids off at school. And like I had this thought, just like a flash of, "you should get on the peloton today", my wife bought me one for Father's Day three years ago, and I wrote it maybe 10 times. And it's like "It's down in there just waiting for you." And I immediately, you know, ego chimes in with all these reasons not to do that. So oh, well, you got to do this, this, this and this. And it was just this decision that I'm going to say yes to the things that I normally talk myself out of. And I think that mentality shift is what absolutely needed to happen. I've noticed it at work even still, like now where it's like, this is what I would normally do in a situation, we're not going to do that. We're gonna do this other thing. And that has served me very, very well. It's just like, learning to recognize or have some awareness of when you are trying to talk yourself out of, I don't know if it's like a left brain, right brain thing or whatever it is, but that part of you that wants to stay put, when that starts making an argument, you just need to do the opposite. So I think the reason exercising was the key is that it was I've never been good at it. And it's hard and it hurts, right? So the pain helps you get out of overthinking and doing something that's hard just for the sake of doing something that's hard, teaches you that, like, that feels good. And it's accomplishment. And it's a muscle, right? Like the willingness to step into something that you know is going to be hard that you can't just conjure that out of thin air, you kind of got to work on it.

Scott Anthony Barlow 21:49

Shenanigans. We'll call it.

Scott Anthony Barlow 25:29

I think what's fascinating about that, to me, and this is still, to this day, one of the most fun phenomenons that I feel like I get to witness all the time, based on how our company helps people and the type of work we get to do here. But the really fascinating phenomenon is that, as people build the skill set around doing hard things, you said for the sake of doing something hard, and what you're functionally doing is you're building skill set around being able to do things that your body is basically telling you, body and mind are telling you "Yeah, no, you shouldn't do that. And here's all the reasons why." But it really is a skill set and a practice that goes along with it. And all the time we get these really fun emails from people like Kate ran an ultra marathon, she's like, "Yes, the things that I learned while making a career change, that allowed me to run an ultra marathon. By the way, I'm going to do another here coming up, I already got the date scheduled." And we get that type of situation all the time, because of exactly what you're talking about. And so I can't, no pressure for you emailing us 10 years from now and say, like, "By the way, Scott, here's all the fascinating things." No pressure at all. However, I think it's really fun. And it's not something that is particularly tangible, a lot of the time. So it's hard to point at, it's not like, you know, I made this career change, and now I'm earning X amount of dollars. And here's the things that I buy from my family, blah, blah, blah. It's less tangible to be able to say, "Hey, this type of set of skills that I acquired by choosing to do things more intentionally, while my mind was telling me to do the opposite, has now then built a set of stairsteps to the next thing and the next thing and the next thing." So I'm curious, what advice would you have for someone who is back in that situation where if they are replaying those stories over and over again, that they missed their chance, they failed at this, they are not ever going to be able to do that, back where you were and where I was at different points, what advice would you give that person for being able to move forward?

Aaron 27:56

Well, one is baby steps, right? Like the two things I did that catalyzed a huge change were, go hang out with my grandma and exercise for 20 minutes. I mean, like it ended up being a much longer story than that. But that was the beginning of like six months that were still harder, six weeks, or however long it was. It glosses over a lot. It starts very small. So you don't have to continue being a version of you that you don't like, I mean, it changes. And it's gradual. But even a month later, you look back, it's like, "Wow, I'm different." And it's easy to look at all the things that need to change in order for me to feel like I have my life in order or feel like I'm satisfied with my career, my family, my house, whatever it is. But those are always, kind of, stay the same unless you do something about it. And it can be 20 minutes, you know, prove yourself that you can do something that scares you, or, I don't know. Because you can. You absolutely can do the thing that you're afraid of. And the consequences of doing something and failing are, where you're at. And if you're unhappy with that, try. But that is the kernel of it for me is that all of the stories that you're telling yourself about what can go wrong if you do something, in all likelihood, the worst case is where you're at.

Scott Anthony Barlow 29:31

I love that. Not to take us down a completely different shift. But here's one of the things I'm curious about. As we're looking forward now, because we've been talking about the past a lot. As you're looking forward, what do you feel lines up really, really well for you for the trajectory that you're on right now? I've heard you reference it in a few sentences saying, like, "Hey, I think this part is really exciting." Or "I think like, this is actually something that gets me jazzed." But as you look forward, what do you think lines up so much better than what was?

Aaron 30:09

I mean, all of it. I mean, getting to be analytical, I'm not a numbers analyst. I just don't care about numbers. But stories and the language like I'm a very verbal person. So getting to live in that area, I think, was huge for me. I also like to be precise, like, that turns out that's pretty good for drafting and negotiating contracts, right?

Scott Anthony Barlow 30:40

Yes. Shocker.

Aaron 30:41

Yeah. Well, and being the expert. You know, part of what as I was interviewing for some positions in the field of law that came out like, this is a spontaneous answer to a question, but I just deeply forever have wanted to be wise and to be known as wise. And there may be cynical reasons around, you know, "Solomon asked for wisdom, and then he was the richest man on earth." Maybe it was that. But what stuck was wanting to be wise. And that has always been the highest value for me. And then think about the people that I've loved most of my life, they've been people with this generous spirit of just sharing. So valuing wisdom and generosity, it's like, okay, here's a role where people seek your wisdom, and you can generously give it to them. Like, what is not to like about that, right? That sounds extremely satisfying to me. And another thing I'm excited about is, it redeems so much of the difficulties that I've had over the last couple of years, I mean, you've talked about career change, and you can think, "Oh, I need to go somewhere else entirely, you know, it'd be a failure if I was in this tangent area." That's a bit silly. And so then it gives me the opportunity to look back at the things that were hard over the last 9-10 years. And instead of embargoing that in my mind, like, can't go there, that's a bad place, I don't want to think about it. It redeems it. It's like, there were some things I didn't like about it. But it was like schooling, you know, I mean, the experiences, they're the only reason that I have the shot that I have now. So getting to look back on something that was difficult and just really value it. I mean, hold it very precisely. Right? Like I would not be where I am if I had not done all of that. That makes me really happy. And I think it brings a lot of healing to all of that. And really, that's something that I need to say to my dad more. All of this process has been "Oh, you hate it." I was like, "No, it just wasn't right for me. And now that I've found something that does feel right, that is such a valuable part of it." But just from who I am, how I like to be, how I like to think, I mean, I love diving into details. And how can I become a master on some subject in two hours. And making sure that your answer is right. I love doing that. And how can I argue around that? And how can I structure this answer such that like now, this is pretty unimpeachable. I love at least trying to do that. Those were my best days in construction management was when you had to send some email about "Oh, well, you think that we've breached here. But here's why we have it." Like, again, trying to practice law without being an attorney.

Scott Anthony Barlow 33:46

Those are all little clues along the way. Just fascinating. Sometimes you can only see the clues in reverse. That's the potential. I guess one other thing I wanted to ask you about, now that you have, I heard you say you're sort of finding different pieces of yourself again, earlier. And I'm curious what that looks like and how other people, your dad or your wife, are seeing that or not seeing that in your life. What's different for you? As you said, found different pieces of yourself that you felt like, I can't remember how you put it either had lost or..

Aaron 34:24

Yeah, re-embodying a version of myself that I like. I mean, probably the biggest thing is just my confidence is back. I had convinced myself I think that I was something other than the way people see me and I could not get around that vision of myself. And then now being in a position that really leverages my strengths like yeah, I am really good at what I do. And it's, I don't know, I mean, and that flows into feeling purpose. So it's like, so much of that existential angst, whatever, that was hanging like a cloud is gone. So I'm freer with my affection to her, to the kids, more open with my emotions. It's pretty crazy.

Scott Anthony Barlow 35:20

That's awesome. That's really cool.

Aaron 35:21

Yeah, it is. I've talked about it. Shelby asked me what's one of the things I'm most excited for the next year. And, honestly, I'm most excited for my kids to see me functioning as a person who gets to bring all of themselves to work and gets to let the world reinforce the things that I already think about myself, you know, I think I'm probably pretty good at this and then have people pay you money to do the things you're good at. It's kind of a win-win.

Scott Anthony Barlow 35:56

Hey, if you love this story where we talk through and walk you through step by step how someone got to more meaningful work, then you'll absolutely love our audiobook– Happen To Your Career: An Unconventional Approach to Career Change and Meaningful Work. I even got to narrate it, which was so fun. And something that I really enjoy doing and will definitely do for future books as well. But it also contains firsthand accounts from career changers on how they made the move to more meaningful work. Just like we include on the podcast here, and actually has been called the best audio book experience ever by some reviewers. You can find those reviews and the book itself on Audible, Amazon, or any other place where books are sold. Seriously, just pause this right now and go over to Amazon or Audible or whatever you want and download it. You can be reading it and started on your career change in literally seconds.

Scott Anthony Barlow 36:51

Now, here's a sneak peek into what's coming up next week, right here on Happen To Your Career.

Speaker 3 36:57

Other people are doing it. Here's an example of other people who have made a complete shift or completely changed industries. And yes, it is possible.

Scott Anthony Barlow 37:04

One of the most fun things that I get to do every single day is talk to people all over the world about how they have completely switched industries without starting over. We get to share a lot of those stories on the podcast, you've heard them if you've listened to more than one episode. But it's also one of the biggest challenges. Switching industries without starting over? This is something many people come to us for. Almost everyone we talked to feels like it's going to be a struggle for them. They think they're going to have to accept an entry level role or go back to school, or they're going to have to take some kind of a pay cut. However, what we found is that these don't have to be true. And in fact, in most situations, we find that it's unneeded. You can pivot to a new industry without taking a demotion or a pay cut. But the way to do that is probably a lot different than how you're thinking about it.

Scott Anthony Barlow 37:59

All that and plenty more next week right here on Happen To Your Career. Make sure that you don't miss it. And if you haven't already, click Subscribe on your podcast player so that you can download this podcast in your sleep, and you get it automatically, even the bonus episodes every single week, sometimes multiple times a week. Until next week. Adios. I'm out.

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How to Focus Your Career Search on Organizations That Fit You

on this episode

Considering a career change can seem overwhelming with entirely too many possibilities to choose from. If you find yourself in a place of indecision and overwhelm, it may be time to shift your focus to organizations instead of trying to identify the perfect role. So let’s dive into the strategies and steps involved in focusing your career search on organizations that fit you perfectly.

It’s crucial to gain clarity on what you truly need and desire in your ideal career. Take the time to reflect on your values, skills, and long-term goals. At HTYC we refer to this profile of must-haves as an “Ideal Career Profile.” Consider factors such as company culture, work-life balance, growth opportunities, and the overall mission of an organization. By defining your must-haves, you’ll create a solid foundation for finding organizations that meet your criteria.

Armed with your list of must-haves, it’s time to dive into research. Utilize online resources, industry-specific platforms, and professional networks to identify organizations that align with your requirements. Use these must-haves as keywords for your career search, and make use of filters and search parameters to refine your results and narrow down the organizations that catch your attention.

Once you’ve shortlisted potential organizations, it’s essential to evaluate their fit with your goals and values. Dig deeper into their mission, values, and company culture. Explore their websites, social media presence, and any available employee reviews or testimonials. Assess if the organization’s goals and values align with your own. Look for indicators of work-life balance, professional development opportunities, and a supportive environment.

After identifying organizations that resonate with you, it’s time to take the next step. Reach out to people that work at those organizations. Try to set up calls with them (Scott gives a great example of the exact verbiage to use in the episode above)! Networking can provide valuable insights and potentially open doors to opportunities that may not be widely available. 

As you engage with organizations and potentially secure interviews or informational meetings, it’s crucial to assess their fit for your career aspirations. Ask insightful questions about their work culture, growth opportunities, and how they support their employees’ development. Pay attention to their responses, and evaluate if they align with your desired career trajectory. Remember, finding the right fit is a two-way street, and it’s essential to ensure the organization aligns with your needs just as you align with theirs.

By identifying your must-haves, researching potential organizations, evaluating fit, and networking strategically, you can increase the likelihood of finding a career that brings fulfillment and satisfaction. Remember, the journey may involve some trial and error, but with perseverance and an intentional approach, you can navigate the complex terrain of your career search and uncover the perfect organization that fits you like a glove.

What you’ll learn

  • The importance of focusing on organizations to narrow down your career search
  • How to identify your must-haves for your ideal career
  • Strategies for finding organizations that meet your criteria
  • Tips for reaching out to potential organizations and assessing if they’re a good fit for you

Success Stories

They went from a total comp package of $165K to $359K. Wow! Wow! Wow! I’m over the moon right now and really in shock! They reiterated how I was worth every penny and said “You can find anyone with technical expertise, but someone with your disposition and DNA is hard to come by! We can’t wait for you to join the team and are so glad we could make this work for us.” I can’t thank you all enough for your coaching, encouraging support during these last few months! I’ve landed the role of my dreams along with the comp I wanted and knew that I deserved.

Jessica , Chief Learning Officer, United States/Canada

I see much better now how my five Clifton strengths tied together and the ones that I had felt were really not that much of a big deal, I can see better how they are innovative to me as a person and to my strengths and where they come from. And that was a kind of a new thing. What I love is new situations and learning, and I actually actively look for opportunities to push myself out of my comfort zone. So, and if I look back at past roles, I would tend to have to go back to go to the land and to run a major program that had been failing. And I didn't know a lot of the nitty gritty, the detail of all the different projects, but I had the organizational skills, I wanted to learn about the different projects. I wasn't fazed by the fact that I didn't know any of that detail. So I had the challenge of learning and the environment initially and also the challenge of language as I learn to. And that satisfied my learning.

Judith Bhreasláin, LIBOR Discontinuation Project Manager, United Kingdom

Julie 00:01

That's what I've been trying to figure out for a year is like, what am I stuck on? Like, am I in the wrong role or the wrong company, or both?

Introduction 00:16

This is the Happen To Your Career podcast with Scott Anthony Barlow. We hope you stop doing work that doesn't fit you. Figure out what does and make it happen. We help you define the work that is unapologetically you, and then go get it. If you feel like you were meant for more, and you're ready to make a change, keep listening. Here's Scott. Here's Scott. Here's Scott.

Scott Anthony Barlow 00:41

Possibly the most difficult part of finding opportunities that fit you is locating organizations that are a perfect match for you. After all, there really isn't a list out there of companies that are small, family style organizations that happen to allow highly flexible schedules and also have larger amounts of resources and a leadership team that's helped a ton the integrity or whatever it is that you absolutely want. There's just not a list of, I mean, those organizations are out there for sure. But the question is, how do you find this unicorn organization that fits you? But it's even more complicated than that, because what's a perfect fit for one person isn't necessarily right for you.

Julie 01:23

I'll find different roles that I'll get really excited about. And then there's just always something missing, like I don't have a CPA, or I don't have whatever. So that's kind of like, if I'm finding these organizations, that I'm reaching out, and they want to know more about how to speak to that.

Scott Anthony Barlow 01:41

That's Julie. She's one of our clients who has been in and around the financial services industry for quite a few years. Julie has done a great job finding a few organizations that pique her interest. However, when it comes to identifying other potential organizations that could be a fit, that's the part that's been giving her trouble. Actually, just trying to decide whether to focus her efforts on roles or organizations, at all, has been a struggle. We sat down for a coaching session on how to work through these pieces. Julie was very kind and allowed me to share part of the session with all of you, too. So here she is, as I'm helping her get very clear in two areas. And number one, what specifically she needs and wants in her next role. And number two, what are the largest priorities for her.

Julie 02:32

The biggest thing is the culture, it feels very a lot like the culture from my old firm that I was with for almost 11 years. And that's been like, I miss that so much. I like that small family, people actually care about you and ask how your weekend was, or just ask about you, it's not just come in to work hands down and grind, and nobody wants to, like socialize. Just the opportunity to have ownership and be a partner, which is something that I turned down and is really important to me. And a lot of it just kind of, I guess, comes from my old role where I was involved in everything like decision making, strategic planning, project management process, improvement, employee mentorship, it was just there was a lot of team collaboration, and anyone could have an opinion and insight and maybe they didn't always take your idea or your suggestion, but at least you've like, I felt like my opinion mattered and valued and the work that I did was making the organization better and it doesn't, I don't know that it necessarily matters what that is, it's just that I've learned that I need that. Like in my role now, it's just very top down. There's not any order direction and, or input from anyone and it just gives me a lot of anxiety.

Scott Anthony Barlow 4:07

So when you say, "I need that", you're talking about the feeling like your opinion matters, and also the being able to contribute in the way of making the org better directly. Okay. Anything else that goes into that when you say "I need that" or that is really a must have moving into that next opportunity?

Julie 04:32

I think it's important that I feel, I mean, even if it's not, maybe, every single thing in the organization, that the things that affect me and my work that I'm fully integrated involved and at least have a say or like the siloed work environment that I'm in now, like, my current role, I'm a financial planner and I work with the clients but then not be involved in other parts of the clients. I want to be involved in the whole process and anything that's happening and it should, like, I want a team around the client. So if this is the team, then everybody's included on the emails, everybody knows what's going on. So that, then somebody's out and they call, you know what's going on, or you don't miss things. It just feels more efficient.

Scott Anthony Barlow 05:22

All right. So here's a couple of things I heard you say, and this is where I need you to set me straight. Because it's going to help focus our efforts. It's going to, you know, the whole, actually, I totally forget the quote, it's something about, you know, you steer a boat one degree to the blah, blah, blah, and then that you end up however many miles off-course. Okay, well, that's why I want to make sure that we are right on here a little bit, that way we get to the place where you want to go. So one of the things that I'm seeing and hearing is that you've really focused on some of this financial aspect in terms of the types of organizations that you have sought out. And I've seen a lot of that. And there's nothing wrong with that whatsoever. So my question doesn't come from you're doing it right or wrong perspective. The only right answer is what is true for you. That said, I want to understand a little bit about why you've chosen to focus your efforts around those areas, as opposed to any other areas?

Julie 06:20

I have always had a really strong interest in finance and accounting related topics. And I really do enjoy the industry. But like I left my own organization, working with nonprofit organizations, more institutional type clients, and turned down a partner to follow a passion to work with, like, personal finance and individuals. And I do enjoy that a lot. It's not been as great as I thought, but I think it's more of the organization than the career path. But then there's always this doubt in the back of my head, because this has been so bad. And I'm like, maybe it's both. So I don't fully know. But I know that I love helping people. And I love finance. So whether that's, as a wealth advisor, or some other type of financial organization helping people, I just know that those two things are important. If that helps.

Scott Anthony Barlow 07:24

Okay, I have a couple thoughts for you. And this is the part where you've got to set me straight here.

Julie 07:29

Okay.

Scott Anthony Barlow 07:30

So I'm going to share with you what I think I've read and what I've heard, and then you can say, "No, Scott, that's not right", or "Here's what I meant by that", or anything else. What I believe I'm hearing, and when I also believe that I'm reading and what you sent over to me are, almost everything that you have put down is controlled by the organization, or by the environment in the organization. When you say things like, a small and family-type culture, and they act more like a family, and they're going and getting DoorDash. And like that doesn't have anything to do with the type of work that you're doing, whatsoever. And I keep hearing that over and over again. And as I look at your ideal career profile, I see things like the amount of income that you want to make is probably going to be dictated a whole lot by the organization and the profitability of that organization, maybe a little bit of the level of role, we'll call it, the flexibility you have, I know that you want to spend more time than you are, being able to visit friends and family and places. And that's going to be an organizational cultural type thing in terms of acceptance versus not, the family social aspect, the growth, the types of growth that you're looking for, are very likely going to be associated with the type of organization and the people within that organization too. Even you've mentioned several times to me over the course, just like interactions, about feeling like you fit into the multipotentialite category where you have lots of interests, not necessarily one particular interest, right. And that is often, not always, but often going to be less role driven, and more organizational driven. It's not that it can't be role driven, and it's not that that's impossible. But if you had to start someplace, it sounds like there's probably a lot of types of things that you could do as it relates to roles. But that is actually less important for you than the organization. Okay, so that's what I believe I'm hearing and here's where you got to say "No, Scott, that's totally wrong. Actually this..." Or feel to say, "Yeah, that's right on". Or we can sort through it together.

Julie 09:58

Actually I think that's really helpful. Because that's what I've been trying to figure out for a year is like, "What am I stuck on?", because for a year I've been struggling with "Am I in the wrong role or the wrong company, or both?" And, you know, I've gone through all this stuff and even worked for a different career coach before Happen To Your Career. And it was just kind of the same conversation of like, you've got to pick and I'm like, "I can't."

Scott Anthony Barlow 10:30

"Don't make me pick"

Julie 10:31

This and this and this and this. I want it all, like, mish-mash together. And so I think that makes sense that it really is more about, because I would be happy in any of these roles that I have on my... that I mentioned.

Scott Anthony Barlow 10:48

Well, as long as some of these other pieces that you have mentioned are really important to you. That's, I believe, what I'm hearing. I'm literally putting words in your mouth. So please.

Julie 11:01

I needed that. Those are the words I've been trying to find for years. So appreciate it.

Scott Anthony Barlow 11:09

Oh, absolutely. My pleasure. And if that is the case, then I think that my advice is going to be retargeting how you're looking for organizations. Not completely, but partially. And what I mean by that is, I think that is probably going to be more helpful for us to target our search around things like size, culture, maybe even certain industries, I think those are going to be far more important than just focusing on a more narrow scope in terms of like, what kinds of roles can that organization offer. And I think you've been doing both. So that's good. We're just going to temporarily eliminate one of those paths. That will help you focus, and that will help you find more of what you're looking for. Because the name of the game here is how much can we eliminate and move off the table so that we can draw our attention to what is actually leftover? That could be great for you. Because it's just, for someone like you, I would imagine, who can do anything, and you have done lots of many things, then that makes these types of decisions even more complex. Because it's like you said "I don't want to pick. I don't want to give it up." Is that a fair assessment?

Julie 12:32

Yeah, that's fair.

Scott Anthony Barlow 12:33

What I think that means as it relates to organizations, is that we need to get even more specific on what creates the right organization before we can really get into the nitty gritty of search. Because what I could do with you is we could, like, jump right over to the internet, I could screenshare and we could start searching for organizations. However, I think a lot of things are going to sound really, really good right now. What we are left with is still almost too large to really begin a fruitful search. It doesn't mean you can't find anything, it means you'll find way too much. And that's one way to start. I mean, we have no other alternative, we can absolutely start there. But what I would probably suggest first that'll help us get into that nitty gritty a little bit easier, is seeing if we can get down to what is most important first. And when I say what was most important first, I mean, which of these elements that are important to you, like being able to have a higher degree of flexibility, or having this small family type feel, or something else that we haven't even defined yet that you need and want in the organization and the culture. What are the pieces that float up near the top? Or if you didn't have them, then it would be a showstopper. Does that make sense? Does anything flow to mind initially as to what are some of the pieces that might be more important versus the others? And if not, I can ask you questions so we can sift through it together.

Julie 14:07

I mean, I think the kind of harmonious team based collaborative environment is probably the most important. I may forget something I feel like that's pretty high up there.

Scott Anthony Barlow 14:22

Do you mind if I share the copy of the ideal career profile that you sent me?

Julie 14:27

No, I don't mind.

Scott Anthony Barlow 14:28

We'll pull it up on the screen. So we can look at it here at the same time. So what I'm going to do is just as you're talking, I'm either going to type or I'm going to highlight. So that harmonious environment. So tell me about that. You've used the word collaborative a lot just in this conversation. And I've seen it pop up inside of our community once or twice. I don't remember where or what context but I've seen that with you a variety of times. So I'm guessing there's some measure of that being pretty important. So tell me more about the harmonious, the collaboration type piece, what that looks like and why you think that is near the top.

Julie 15:04

Because I love people.

Scott Anthony Barlow 15:07

Great place to start.

Julie 15:08

I need people. I need a lot of people interaction. And I don't know, I guess I'm an extrovert, so like, brainstorming, and that is just, I get energy from that, like, I don't know how to not take a genuine interest in people or especially like, if you spend most of your time at work, so I want to like the people that I work with. I mean, sure there might seems to always be like one bad egg, but the bad egg needs at least be like tolerable. Like, everybody wants everyone to do well, I don't like a competitive work environment where it's like, I want to be successful. I want everyone else around me to be successful. So I feel like I have a lot of competition in the current environment.

Scott Anthony Barlow 16:04

Okay, so for you, part of that is about being in an environment where, these are not your words but my words, you said, "I want to be successful and let everybody else be successful too." But it jumps into my mind as being able to, you know, everyone brings everyone else up, for lack of a better phrase.

Julie 16:25

Yeah.

Scott Anthony Barlow 16:26

Okay. So why do you consider that to be near the top versus any of these other things that you have listed on here? Because you've got lots of great pieces on here.

Julie 16:36

Yeah. I mean, honesty and integrity is pretty important enough that the top two, but in a way, this go kind of hand in hand, because if you're not being honest, and then it's not a harmonious environment, at least in my mind.

Scott Anthony Barlow 16:52

So that's part of what that harmonious environment means to you, then.

Julie 16:56

Yeah, it was part of it.

Scott Anthony Barlow 16:58

I'm going to actually take this, and you have it under ideals, which would be beyond the Must-Have. And I'm actually going to take this piece here and say this must happen. So these are actually, at least this element is your minimum, like, if you move into another role, and you don't have these pieces, you're gonna go right back to feeling like you are right now. So I think that is the line, if that makes sense. And when I say the line I'm talking about everything above the line is stuff you must have, or I should say the line is exactly what you must have, everything beyond that is ideals. And then everything below the line are things that you cannot accept, they're below the minimum. I think these pieces really are for you, the minimums. What feels true for that, what feels not true for that for you?

Julie 17:55

Yeah, I guess other minimums would be a certain aspect of the financial and benefits and kind of like, PTO that I have and I'm accustomed to.

Scott Anthony Barlow 18:07

Okay. So some of these pieces could also be minimums down here, too.

Julie 18:11

Yeah. I wouldn't say necessarily all, but certainly some of them.

Scott Anthony Barlow 18:15

Okay. So then, what would... if we were to get sort of wildly crazy here for just a minute, what would this piece look like to the extreme? What would this piece look like to ideals? Like if you could sort of wave your magic wand for a second and say, "You know what, there's not even that one bad egg there or whatever." Then what would that look like for you? Let's just move down that path for just a second. Because that's going to help us understand where to target our efforts to.

Julie 18:47

Like, what would a harmonious collaborative environment look like?

Scott Anthony Barlow 18:51

Yeah.

Julie 18:52

It would be, like, warm and welcoming, how was your weekend and that if you have any plans, kind of, caring about each other. Maybe on occasion, people going to lunch together or doing things outside of work together. But that's not a must.

Scott Anthony Barlow 19:11

Okay

Julie 19:12

I mean, it would be nice to have co-workers that you want to go to lunch with or do things here and there, but it's not like everybody doesn't want to get together after hours.

Scott Anthony Barlow 19:21

That's a good example of an ideal. Anytime you hear yourself say, "It's not a must. But it would be nice too", that's your ideal category. That's your alarm bell going off that "Oh, hey, that is something that is not one of these minimums necessarily. It's not below the line, but it is something that I would really like to have and really would love to see in the next opportunities and beyond."

Julie 19:48

I guess, like just an open communication. You know, everybody kind of is on the same page like where are we trying to go with the organization, what's going on, there's not a lot of ambiguity about anything, you know, I mean, just clear communication.

Scott Anthony Barlow 20:08

Okay, I'm gonna substitute in a few things that are must haves in order to create that, that everyone on the same page or having that open communication, likely, those are going to be organizations that to some degree are a bit vision driven. Now, that doesn't necessarily mean that you are like the whole organization is establishing water sources in Africa or anything along those lines. However, it does mean that for everybody to be on the same page, then there has to be great top down communication, as well as bottom up communication. So that typically is going to be having everybody on the same page with things like vision or mission or other pieces of that as well. So the reason I'm pointing that out is that it can give you clues as to where to start looking as well. A couple of the things that I'm hearing, and I'm just going to write these down for you, so you're going to have some places to start. So when you think about searching for organizations, here's some of the things that can be great for you to start with. "We probably are looking for a small," I'm just gonna capture it right here on this piece. And then I can send you this link to this version of it so that you have all this information too. So "We're probably looking for small to medium sized organizations, or sub organizations of larger organizations." The reason that I would suggest waiting on that is I think you're probably going to find more fruit, you're going to bear more fruit, if you actually start with the small to medium sized organizations, those have a higher chance in most cases of feeling more like that family, because they often have a little bit more stability in some ways, not always, you're looking for the ones that do, have a little bit more stability in terms of people, which means people get to build deeper relationships, they often are working together in different capacities, or they are responsible for doing more or so they have to rely on each other more as well. So there's a whole series of reasons, I won't go into all of them for you. But that is a great place to start. Aside from that, we're probably looking at those vision driven organizations, or organizations that have a clear cause. So in the financial industry, there are still plenty of organizations that have a clear cause, necessarily, it shows up differently in that type of organization, sometimes, than it does in a Tom shoes type organization. However, you can see a pretty distinct difference when you talk to people in an organization like, let's see, like SoFi financial versus a, why can I think of one of the smaller ones, that is just escaping me right now, I just had an interaction with him the other day. And you talk to some of the team members in those organizations as two completely different fields, depending on, are they rallied around the same type of cause? Is the communication great around that cause? Can they prioritize within their organization? Have they grown really, really, really, really quickly? That's another thing you're probably not looking for, you're probably looking for more steady growth, as opposed to growing so fast, that they are losing bits of these pieces that you're talking about here. So I'll write that down, too steady growth as opposed to massive growth. So organizations that have grown specifically because they've had venture capital dumped into them, I want you to avoid like the plague, you're a lot less likely to get that what you want out of it in those types of organizations. Where organizations that may have been around for five or seven or ten plus years, that are still relatively medium sized to small, but have experienced steady growth are going to be another indicator to you as well. So what I'm trying to do for you is get you a little bit of a checklist in terms of different ways to look at this so that we can translate some of what you want into where you can begin to look for it. Some of the other things that pop up too, are going to be the flexibility side. Help me understand what you want about that. Is that primarily just having flexibility for time off or is that having flexibility for how you're doing the work? Help me understand what that means.

Julie 24:56

I guess it's kind of a few things. It's like, if flexibility that if I need to, I don't know, I'm not necessarily looking to like work from home all the time, but if you know, somebody's come into the house, or I have an appointment on this opposite side of town, close to home, but nowhere near the office, you know, to be able to work from home for a little bit and then go a little away, just that kind of, or there's a doctor's appointment or time off.

Scott Anthony Barlow 25:24

Okay, okay.

Julie 25:25

So like, I like to be able to decide what time I eat my lunch.

Scott Anthony Barlow 25:30

All right.

Julie 25:31

Which I never thought be something that I had to even think of. But that's like a scheduled time where I work now. I hate it.

Scott Anthony Barlow 25:46

Okay, let's bring it back around. Because there's really three parts here, there's figuring out your must haves and getting incredibly specific. And then after you do that, you'll have initial clues as to where you can begin looking for targets or organizations. Once you identify and narrow down your list of organizations from your research, now, it's time to reach out and begin getting to know the people in those organizations. This is one type of approach that we use with many of our clients and students so that you can really understand, "Could this organization be right for you?" So I'm oversimplifying a bit here. But I want to show you how this works. I talked through this process with Julie, here's me explaining to her and interacting with her during the session exactly who she could reach out to for best results, and how this could actually work, even some verbiage that she can use.

Julie 26:41

And that's really helpful. I guess, what's, maybe, not clear it's shifting years is more on like, I don't have a good understanding exactly, actually discovered on the role being as important. I mean, it's important and that it has certain things, but outside of that it's not important, but I'll find different roles that I'll get really excited about. And then there's just always something missing, like I don't have a CPA or I don't have whatever. So that's kind of like if I find these organizations that I'm reaching out to and they want to know more about me or how to speak to that, that aspect of them not as, like I'm clear but I'm not clear. If that makes sense.

Scott Anthony Barlow 27:28

Yes, yeah. And that's a common place where people get tripped up too, or I should say that, it's common to be worried about that. Because a lot of times we feel a pressure to say we are interested in a particular role or to provide that as a place to start, here's the way that I would handle it. And the way that I have handled it in the past, and we've had a lot of other people be successful within CCB too. Since we're focusing on organizations first, what that might sound like if you were to take the next step of reaching out to people, then instead of saying, "Hey, you know, I'm really interested in blah, blah, blah, type role", it can be completely driven from that, "You know, I found your organization as I was looking on EDC and just be very transparent with that. I'm gonna make a true career change in the near future. And I'm trying to do some research to find out what organizations could be right for me, and I really wanted to learn more about yours." And some of the things that stood out to me were a, b, and c, the fact that it appears you have an environment with a highly supportive and collaborative, almost family like setting, and I'm trying to understand more about what you do. Would you be willing to chat with me a little bit to sort of learn more about your organization and what you love about it and what you don't love about it?" And that's it. That type of conversation. That is very, very simple. Now, I think something that is very useful, as it relates to approach an organization first is, you probably want to go higher up in terms of roles. When you're reaching out to people, you're probably not reaching out to somebody in a mid level role, you're probably reaching out to upper-end type roles, upper-end typically leadership in the organization. Two reasons for that. Reason number one, actually, there's way more than two, but I'm only going to share two with you. The reason number one is that is going to give you better information about what the organization actually values and what the leadership is like, because that's part of what you're going to need to know to make good decisions for yourself. Secondarily, if you decide that "Hey, this is possibly an amazing fit, or at least I want to know more. I want to dive in deeper into this particular organization and learn what else I can." Then it becomes much easier or to do so. Because after you've already had a conversation and started to build a relationship with that person who's in leadership in that organization, if you ask something like, "Hey, you know, who else would you suggest that I talk to in your organization to learn more?" If that person makes a recommendation and introduces you to somebody else in the organization, and they happen to be on a lower level in terms of scope of the organization, then even if it's a request, it may not be looked at as much as the request and it's more likely to happen. So thinking a couple of steps ahead. If your boss's boss's boss says that "Hey, Julie is amazing. And I would love for you to talk to Julie. Could you spend a few minutes with her? And she has some questions about the organization." Then a lot of times people are more willing to do so if it comes from your boss's boss's boss, or whatever. So many more reasons why to do it that way. However, that's just a couple of suggestions for places to start. Does that help at all? In terms of how functionally to make that work?

Julie 31:03

Just keep it all organization. Yeah, I mean, it makes sense. It's just, I've gone on like informational coffees and different things, which is how I've found the opportunity that hopefully plays out. And just I'm really used to getting the like, "Well, what do you do, or what do you like to do or want to do." And so that's where I just have a talk about that.

Scott Anthony Barlow 31:28

I think one of the things that would be very helpful for you, if you haven't already, getting into some of the interview prep module for being able to share stories, particularly about some of the results that you've been able to get that you would like to delve more into, in terms of types of work too, but I think you can still be very transparent, and also specific without pinning yourself down to a role. It's more difficult, I promise. And that's not how people are used to having it delivered, people are used to being able to put you in a box. But you're multipotentialite anyway, like you don't fit in a box. So don't accidentally put yourself in a box that's not serving you well, and it's certainly not serving your future organization well, either. If they've already put you into a box, and that's how they're thinking about you. So instead, your communication with them is going to be much more about, you know, "One of the things that I have been able to do and in past roles that I loved is being able to step in where I have influence over a variety of portions of the organization. For example, one of the things that I did in a past organization was A, B, and C. And I absolutely love that because it allowed me to collaborate with five different people on three different teams. And it allowed me to get my hands into the P&L portion plus also the customer service portion plus also, and I love being able to move amongst all of those different pieces, because it allows me to learn and grow pretty rapidly. And I find that I'm able to do that in ways that just other people can't. So I want more of that." So it's gonna require more explanations, being able to almost show them what you've done in the past and how it's gotten results for past organizations, and then you've been able to say "I want more of that type of thing." And then you can even be transparent with them. The problem is, like, there's often not a role that fits that. So that's part of the reason why I'm taking a different approach. I want to find the organization or organizations that really are an amazing fit, and build a relationship with them. And that's why I'm here asking you questions. So I appreciate it.

Julie 33:39

Okay, yeah, that makes sense.

Scott Anthony Barlow 33:42

It also takes the pressure off you to have to say the perfect thing too. It allows you to just be much more transparent. And I think I find that for the right organization, they're going to appreciate that anyway.

Scott Anthony Barlow 34:01

If you enjoy this story, this episode, then you can learn more like the one you just heard today in our brand new audiobook– Happen To Your Career: An Unconventional Approach to Career Change and Meaningful Work. It's available on audiobooks now. The paper copy of the book has been out for a while. But if you're listening to this, and you enjoy this podcast, I know you're gonna love the book. You can visit happentoyourcareer.com/audible in order to get the book right now and start listening right away. All right, we'll see you next time. Here's what's coming up next week.

Speaker 3 34:34

I got to the point of just, like, I was having thoughts of, like, I was driving home one day, I was like, "Man, I would rather die than go in tomorrow."

Scott Anthony Barlow 34:44

If you've listened to this podcast or read the Happen To Your Career book, then you know the reason behind why I do what I do. The reason why I started HTYC and the reason why I started this podcast is because I was once where many of the people who you've heard on the show come to find themselves negatively affected by work with no idea how to escape. My commute was three hours a day, my work schedule was 70 to 80, sometimes 90 hours per week. I didn't really have weekends, I didn't really have time off. I didn't really get to see my wife. It was, shall we say, not great. Well, okay, fast forward past the point in time where I began self medicating with food, gained a ton of weight, and seriously considered jumping out a window. Then I realized that work can be unhealthy for so many of us. But here's the thing, it doesn't have to be. If you're stuck in a job that is making you miserable or negatively affecting the rest of your life, you don't have to let it control you. You can make the decision right now to start taking steps to a work that fulfills you and allows you to be more happy more often.

Scott Anthony Barlow 35:57

All that and plenty more next week right here on Happen To Your Career. Make sure that you don't miss it. And if you haven't already, click Subscribe on your podcast player so that you can download this podcast in your sleep, and you get it automatically, even the bonus episodes every single week, sometimes multiple times a week. Until next week. Adios. I'm out.

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How an Unexpected Layoff Became the Career Breakthrough I Desperately Needed

on this episode

We’ve all experienced those moments of feeling trapped in a job that no longer brings us joy. Many people find themselves yearning for something more fulfilling but hesitant to take a leap. It’s natural to feel scared or uncertain about making a change, especially when the outcome is uncertain.

The fear of the unknown can be paralyzing, leaving us feeling stuck and unable to take that first step toward a better situation. However, by being proactive and taking small steps towards defining your ideal, you’ll not only naturally move towards a better situation, but you’ll find yourself well prepared to finally make a leap to more fulfilling work the unexpected occurs.

“The best time to plant a tree was 20 years ago. The second best time is now.” – Chinese Proverb

To break free from this feeling of being stuck, it’s crucial to be proactive and figure out what you truly want. Set aside intentional time to figure out what is making you feel dissatisfied in your current role, and what would make your current situation more ideal. This discovery process may take time and self-reflection, but it’s an essential first step towards finding fulfillment in your career. Feel like you have no time left in the day to take proactive action towards your ideal career? Here is a link to Scott’s personal Master Schedule! 

By actively working to understand your career aspirations and taking small steps towards your goals each day, you can better equip yourself for unexpected challenges. Kristen had been working in PR, Communications and Marketing for the entirety of her career, but had started to feel burned out and like she was no longer aligned with her role. She was tired of feeling stuck and knew deep down that a change was necessary so she began working with a career coach. Just as she was making progress on what more fulfilling work would look like, life threw her a curveball—she was unexpectedly laid off. 

Kristen’s layoff could have been disheartening, but she chose to view it as an opportunity rather than a setback. The action she had already taken, when she began to feel dissatisfied with her role, prepared her to take immediate action when an unexpected layoff occurred. Having already gained clarity on what ideal looked like for her, she saw this turn of events as a chance to pursue what she had been building throughout the coaching process. Her layoff became a catalyst for her to launch her own company and podcast, embracing her true passions and ambitions.

When it comes to making a career change, progress may not happen overnight. It’s important to start taking small steps, even if the tangible changes you seek are not immediate. Remember that the journey of self-discovery and personal growth is an ongoing process. The small steps you take and the insights you gain along the way will gradually lead you to a clearer path and a more fulfilling career.

Feeling stuck and burned out in your career is a common experience, but change is always possible, you just have to take the first step. By proactively pursuing what you truly want, you can navigate unexpected setbacks with resilience and a sense of opportunity. Kristen’s story serves as a reminder that doing the necessary work and taking small steps can lead to remarkable transformations. Embrace the journey, keep moving forward, and watch as your career dreams become a reality, even in the face of unexpected circumstances!

What you’ll learn

  • The importance of proactively pursuing what you truly want for your career.
  • Preparing for unexpected setbacks by taking small steps towards your goals.
  • The value of self-reflection and discovery in finding a fulfilling career path.
  • How to reinvent your career using threads of your past roles

Kristen Rocco 00:01

How do you know how to get from where I am in this kind of stuck mode to taking these bold steps forward and doing the thing?

Introduction 00:17

This is the Happen To Your Career podcast with Scott Anthony Barlow. We hope you stop doing work that doesn't fit you. Figure out what does and make it happen. We help you define the work that is unapologetically you, and then go get it. If you feel like you were meant for more, and you're ready to make a change, keep listening. Here's Scott. Here's Scott. Here's Scott.

Scott Anthony Barlow 00:43

Lack of clarity around what you want out of your career can leave you feeling directionless and unsure about what next steps to take. It's like wandering in a fog, not knowing which way to go and often results in being stuck in a job you dislike for way too long. So how do you figure out what you want for a career when you have no idea where to start? Well, an overnight miracle would be nice, maybe, genie in a lamp. Heck, yeah. But we all know it doesn't work that way. Real progress takes intentional action after action. Well, the tangible changes you're looking for may not happen overnight, there are small internal steps that you can begin taking right now to start clearing that fog.

Kristen Rocco 01:27

It all kind of led to an unexpected conclusion, 'cause I didn't, obviously, I wouldn't have thought that I was going to be laid off. I thought I would make the transition myself. But it was honestly probably the kick in the pants I needed.

Scott Anthony Barlow 01:41

That's Kristen Rocco. Kristen had been in PR Communications and Marketing for the entirety of her career. But she had started to feel burned out, and like she was no longer aligned with a role. Kristen was sick of feeling stuck. And she knew deep down that a change was absolutely necessary. So she began working with a coach. Just as she was making progress on what more fulfilling work would look like, life threw a curveball. She was unexpectedly laid off. But because of the work that she had been putting in, Kristen was able to look at this as an opportunity. She had already done the groundwork. And now she could fully embrace what she had built, which happened to be her very own content marketing business and podcast. I want you to listen to how Kristen got unstuck, and how she figured out what she wanted to pursue for her own business. Here's Kristen sharing where her career first began.

Kristen Rocco 02:37

I started 15 years ago in PR, it's how I got my first step into this area of marketing. And I was planning and producing and helping my clients tell their stories in the press. And it was a really interesting time to start in marketing broadly and in PR specifically because the space was evolving in such a fast way. So when I came into PR, social media was just getting going. And so we were taking advantage of social media for business and trying to figure out how businesses could benefit from social media outreach to their potential audiences. So I got my hands dirty with that. And then again, about five years later, content marketing was kind of new to the scene. And then it was like, "Oh, wow." In addition to reaching out to the media with pitches and story ideas, we can actually write these stories and produce these articles for our clients and create editorial calendars and build out all of their own media for them. So I was able to get into that kind of early on and out the gate. And so that's kind of how my career went over the first eight years. And then after I moved from New York City to Atlanta, I decided to take a break from corporate America for a while and start a new business called Love Notery, where I brought storytelling to the wedding industry, and started helping engage couples document their love stories. And so it was a really interesting business because I was able to define a new category in the wedding industry, right? There was, I don't know if you're familiar with the New York Times vows section, but it was kind of like that, but bringing it more to the more general market, right? Cause that was kind of a fluent leet celebrities and people to get their stories told in that way. And I just thought that it was cool to give engaged couples this legacy throughout their wedding planning process. So I did that for a couple of years full time and then I decided again to go back into corporate America, this time really trying to focus on content marketing, just because, in addition to the creativity of the storytelling, I also have a real business mindset and very strategic mindset. And so it was cool to me that I could come up with the creativity with the business side of it, and drive leads for businesses through their content marketing approaches. So that is kind of what took me through the 15 years of my career and then reached out to you all to help me think about what my next transition would be.

Scott Anthony Barlow 05:26

What caused you to say, "Okay, it's time for me to make another transition." Tell me about what you remember.

Kristen Rocco 05:35

Yeah, I think it was a particular event over time. In my last job, I started to feel really out of alignment with, not the role. I loved what I was doing. Of course, you can see I'm very passionate about my space content marketing and storytelling. But the way in which we operated as a team felt very out of alignment with how I wanted to do my work. And that took a while to come to a realization that it wasn't me that didn't fit into that equation, that company didn't fit into my equation, if that makes sense. I think it took me a while to depersonalize it from, "Oh, this is me. I just need to find how I can fit in and get it right." Versus like, "No, I'm never gonna get it right. This isn't the right environment for me." And so that's kind of what led me to Happen To Your Career. And I did a lot more discovery around those themes while I was doing the coaching, but initially, it was because I felt very out of alignment with my role and the team, I guess.

Scott Anthony Barlow 06:53

What caused you to begin to realize or what caused you to realize that, "No, it's actually just not in alignment with what I want or what I need." as opposed to "I need to," as you said, the opposite way, you know, "I'm trying to fit myself into this thing. And I might be doing something wrong." Do you remember what caused you to realize that it was the polar opposite?

Kristen Rocco 07:16

I mean, I think it was feeling demoralized on a day to day basis. I think it came down to feeling. But if I were to think about it from more tactical points, I think I had a lack of control over my calendar. There were meetings six hours a day that people just plopped on my calendar. And I can't share all the responsibility. Or I would need to have meetings because we had so many things to do that we're all conflicting priorities that needed to be done at once or at relatively, the same amount of time. And so we just needed to get the work done. And it caused a lot of overwhelm and locked up my calendar so that I spent the majority of my days in meetings and not having enough focus time to complete my actual work. And I think that day after day after day, causes burnout, and then also not, I think that culture plays into it a lot, too. And I think that the culture that was at this organization was a very challenging culture, not necessarily a culture of praise and complimentary culture. And for me, I have thick skin, I worked in PR for eight years and had to get rejections almost every single day, multiple times a day. So that wasn't the case. But everybody needs a sense that they're moving in the right direction, and they're doing great things. Otherwise, they're just not going to feel satisfied in their job. And this culture didn't allow for me to feel like I was recognized for my best work. And so the combination of those things made me know that I needed to make a switch.

Scott Anthony Barlow 08:58

So when you first started working on that switch, and I'm really thankful that we got the opportunity to help and sit side saddle with you on that. But what was hardest for you when you first started moving through that and doing the work about, like, what comes next?

Kristen Rocco 09:19

Yeah, I think I've said this a couple of times too, in a variety of different situations. I think that my brain was so locked into a daily, just like a demoralized capacity, if that makes sense. And so seeing opportunity was challenging initially, and understanding what possibilities were challenging initially. Being curious, my coach would ask me, "What are you curious about?" And I remember thinking, "I don't know. I don't know what I'm curious about." Because I was just so focused on getting through every day and then trying to relax and power myself up for the next day that I really didn't spend enough time thinking about all of those other things, right. And I think I opened myself up finally to the possibility of something else in my future, and let go of trying to control, or not even let go of control, but I finally started to put more into myself, learning about myself, discovering myself through the process, actually, it's a little bit like therapy, you know. That learning about myself more along the way from a work sense, like values, what I wanted out of my life, and then what success looks like to me, how I defined freedom, all those kinds of things. So those were some challenges initially, is just getting out of my own way, basically, and removing the blockers of what I was currently sledging through, because it did feel like a sludge to see that a brighter possibility on the other side of it.

Scott Anthony Barlow 11:07

Okay, so here's my question for you then. When you started moving down that path of beginning to explore again, for the first time in a while, what really created some level of extraordinary for you, not just what you're curious about, but what could be amazing for you, what did you find helped move you down that path? And what did you learn about yourself as you were beginning to move down that path?

Kristen Rocco 11:35

Yeah. So initially, I was following the modules and going through the progression to get to the ideal career profile. And I was serious about that, right. Like, it wasn't just something that I was trying to get through, I was actually putting time, attention and detail into those questions and trying to think about what I wanted to be doing, and how I wanted to approach the work. And I'll say that I didn't necessarily know at the time that I wanted to do what I'm doing now, which is consulting. But I knew how I wanted to feel, right. That was a big factor in trying to figure out the next step. And then I think what I did was, I tried to think about how I wanted to feel on a day to day basis, and connect that to organizations that can help me feel that way. And so looking for organizations that publicly, I guess, had a great culture and then privately trying to suss out whether that was true. And then really thinking, when I was in interview processes interviewing them as much as they were interviewing me to make sure that the culture was going to be really aligned with who I am. Again, that's what I felt out of alignment at my other job, or maybe I never felt out of alignment with it, which is more than just not knowing what I was getting into when I joined initially. And you know, some things changed along the way as well. So that all kind of plays in as well. But thinking about how I wanted to feel and thinking about a culture fit, that would be the right place for me. And then also, I was like, "Maybe I want to work for a mission driven company." Or something that was more connected to a bigger, something that had a little bit bigger meaning and purpose than the organization that I was in at the time. And so that's how I started and then, you know, I think once I started answering those questions and putting more focus and energy into it, I was able to kind of identify companies and other things that way. But I also then, you know, started to the visioning worksheet really sticks out in my brain, actually, because it was all about what do you envision your typical day to be like? And again, I gotta tell you, I was like, "Oh, man, I haven't thought about this in so long." Or in this way that what is even possible. When I close my eyes to imagine it, what would I even think, but I was able to get through that. And I really came up with something that I thought would really fulfill me. And so I talked about in there, I would like to have a variety of conversations with interesting people and be able to share my insights with them and have them share their insights with me, so that we can collaboratively bring more into the world, more learnings, more opportunity into the world to help educate people and help them along on their journeys. And I said I wanted to work with a variety of different types of people. And I can't remember all the specifics in there. But basically, it was a lot of connecting with people. It was a lot of empowerment messaging, and inspiring people as well. And so then that helps me think a little bit more about myself, I suppose. And like what my values are and my coach helped me too, right. She looked at the visioning statement, pointed out some of the themes to help reflect that to me what I was saying, like, "Oh, this to me, sounds like you," you know, want to blah, blah, blah. And so I was like, "Oh, yeah, that really does resonate. I love how you sum that up, that speaks to me." And then we talked about like, okay, well, what are my values, and getting more into the personal side of things, and less on the business side of things to kind of help bridge both of them together. And so then through that process, I was able to make a lot of progress.

Scott Anthony Barlow 15:44

Okay, so here's my question to you, then. You know, let's fast forward here for just a moment, because what ended up happening is you're doing all this work to define what the next step looks like, and it is becoming more and more clear that there needs to be a next step for you. And then at some point, you experienced a layoff, right? So tell me a little bit about that and how it happened. And then also bring us up till now.

Kristen Rocco 16:12

Yeah, so at the beginning of the year, in January, my first session with Phillip. He said to me, he's like, "As you reflect back on the year or 2022, what would you tell yourself at the start of all of this, that you wish you would have known, you know, something to that effect?" And I said, "I would have quit my job." Or something like that. So I think I spoke this layoff into existence, to be honest. But yes, I worked in a technology company. And I think kind of February was a time where there, and still there's a lot of volatility, and there's a lot of speculation on what's going to happen. And so my company did lay off some people and I was part of that. It was the first time I had been laid off in my career. And I surprised myself completely with my reaction to it. Because I feel like the old Kristen would have been really scared, fearful, anxious, overwhelmed, like, "Oh, no, what do I do now." But I was... I flew... actually, the day I got laid off, the very next day, I had a family wedding in Florida that I was flying to. And so I was like, "Oh, my gosh, this is great. I just got laid off. And I get to go party with all my family now. How amazing." And so it was just a choice that I made to not live in that, like, quote, what I consider or how I can relate it to, like, "playing small". I'm gonna embrace this. And I've done a lot of work over the last eight months to push myself and know myself better to go into the right next fit for me. So I'm going to make a choice to not do things the old Kristen way, and celebrate this, that it's just that let push forward to the next best version of myself. And so I took the weekend, dancing away at the wedding, and then came back here. And I guess five days later, when I got back, I started creating my consulting website. And putting together not necessarily a business plan, but my thought processes on how it was going to go to market with a new content marketing consulting business, which kind of comes full circle around why I now call myself a storytelling entrepreneur. Because I have weaved in and out of corporate America, but I started the Love Notery business, which is storytelling in the wedding industry. And now I'm doing my own business again, this time, focusing on content marketing support for businesses. And so I'm just really excited about this next chapter. But yeah, it all kind of led to an unexpected conclusion because I didn't obviously wouldn't have thought that I was going to be laid off. I thought I would make the transition myself. And I am a really, like, high performer. So it's not like, I mean layoffs can happen to anybody, it doesn't matter your performance level when it's related to the recession or the economic environment. But I think that it happened to me this time because finally my mind was open and had wanted to go in another direction and this was like the kick in the pants to just do it. Because I don't know, I was still very scared to quit myself without having complete confidence in what the next step looks like for me. And now I didn't have a choice. I had to get this website stood up, put thought process into how he's going to deliver services to my clients, and get the word out. And I'll say that I launched my business about a month after I was laid off. And after that, I was fortunate enough to really integrate. And I can't be more grateful for the people who showed up for me on my network. But I got a lot of referrals. And I now have a couple of clients that I'm working with full time. So I'm really excited about it.

Scott Anthony Barlow 20:23

I'm excited for you. And I know I had told you that already before we hit record. However, it also pegs the question of, it's really, first of all fun for us to sit here and talk about this now is seeing that some things have worked out. But it's also easy for us to do so, and that 's already happened. So what I'm curious about is, what do you feel like you did that allowed you to be able to make those choices differently when the layoff happened? Because I suspect, as you said, the old Kristen would have done it differently. And you also said that you made the conscious choice to behave differently after it happened. But what allowed you to make that choice? Because I don't think it wasn't just like, "Well, I'm gonna make a choice, and everything's gonna be okay." Like, there's probably some things that happened that got you to that point? Or that you did?

Kristen Rocco 21:22

Yeah, yes. I want to say like, going back to my strengths, like, I'm an achiever, I'm going to do all the work. And I'm going to put in all the activities. And so what first had to happen for me to be able to do what I did was a mindset shift. And so I know, we talked about it in terms of a choice that I made to be optimistic to know that there were possibilities out there, to not let overwhelm and fear get in my way. But, that was a really important shift for me. I really had previously kind of operated out of a scarcity mindset. And I was able to finally make an adjustment to an abundance mindset. And so that was really important for me. But my achiever mode, and my ability to just keep pushing and excelling, got me to this place where, "Okay, I now have no work to return to tomorrow. So I have to decide what I'm going to do." And I said to myself, "I could either start submitting a thousand resumes a month, or I could submit proposals to clients who might be interested in working with me one on one." And so I'm like, "Why not give the consulting route a shot? What's the worst thing that can happen?" You know, I don't get, you know, new business or whatever. And then I can just go and apply for jobs. And so I chose to count on myself, and go all in on me this time around, and not leave the decision making in the hands of a recruiter or a hiring manager. But rely on the fact that I've been doing this for 15 years, and I know what I'm talking about. And I deliver great value to all of my clients I've had previously all the organizations I've been in and do it for myself. And so that's what I chose this time around to submit proposals.

Scott Anthony Barlow 23:30

I think there's something that's really fun there is that you, and this probably comes from your strategy strength, I would imagine. You recognized that if we're pulling out and saying, I'm going to spend the time doing something in order to do something else.

Kristen Rocco 23:48

I'm not the type of person that's gonna Netflix and chill.

Scott Anthony Barlow 23:51

Yeah, so if you're going to spend the time doing something, there are multiple choices about what that something could be whether it is as you said, "I'm going to submit resumes or I'm going to do things to be able to lead to a job. Or I'm going to use that same time to submit those proposals." So I think first of all, that's really cool that you had that recognition that it doesn't just have to be a thing, doesn't just have to be "Oh, well, obviously I need to get submitted my resumes now. Like, okay, all right. Let's move on." So after that, though, it also seems like the other thing that is really pretty cool about that is you were able to connect back that choice to all of the other mindset shifts that you had had along the way that enabled you to understand that that was the right choice for you.

Kristen Rocco 24:45

Yeah, that's a good point too. Because when you are operating your own business, there is a lot of uncertainty naturally with this path. I don't have the consistency of a paycheck every two weeks. These contracts will eventually come to an end. And I will be looking for new clients again. And I did need that shift in my mindset to be able to do this effectively. Because otherwise, I could get way too deep into being scared of not getting new clients to let that affect my work product with my current clients, right. Or, you know, however, that could manifest within my business and what I'm doing on a day to day basis. And so, but now I have everything sort of calendar it out in terms of how I'm going to approach my time, on a week to week basis, I have given number of client hours that I need to fulfill weekly, and then I segment out, "Okay, these are the couple of hours every week I'm putting towards new business. And I'm going to work on that this time this week." And I know I just can kind of feel it in my gut, that things will work out. And even if they don't work out on my timeline, that laying those seeds always grows flowers. And so it's a matter of being patient and just continuing to plant the seeds or put one foot in front of the other to do the work that you know is going to produce the outcome that you want. So that's kind of where I am right now in terms of my mindset, and approaching all of my responsibilities with as being a business owner.

Scott Anthony Barlow 26:34

So let me ask you this, then, let's go all the way back for a moment to where you were at the point in time where you're like, "What am I curious about? Like, why are you even asking me that question? I don't understand. I'm not in a place to be curious." But let's go way back there, to that point in your life. What advice would you have for someone who is sort of living that right now and recognizes that they need to make a change, wants to make a change, but isn't totally sure, like what or how, or when. What advice would you give to that person?

Kristen Rocco 27:13

I think that the word, there's two words that come to mind for me when you ask me that question. The first word is "stuck". I totally know how this person feels. They feel stuck in their current situation and unsure about how to get out of their situation. And then the other thing that's coming up for me is recognizing that feeling is important, but also knowing that you can unstuck yourself by doing the work. And the work looks a lot like what we do in the program. But there's also another way that I look at this and I've learned this through coaching as well, that the "how", right so like "how do I get to the next step? How do I find the job? How do I reach out to that recruiter?" Whatever the how is. The "how" isn't as important as the "who", which is I know what you coach through the program, right? And which it's all about reaching out to people to learn more, and find out more about what they do and making connections with people. So you can start evaluating these things. But the reward really isn't the "who" because that's how the "how" comes. And so I just recommend that people think not about the process of the "how", but "who" can they meet that is going to open their eyes up to what the possibility is. And so I think that my advice is focus on meeting people, asking a lot of questions and building your connections because it's the "who" that's going to help you get from where you are today to where you want to go in the future.

Scott Anthony Barlow 29:02

Hey, if you love this story where we talk through and walk you through step by step how someone got to more meaningful work, then you'll absolutely love our audiobook– Happen To Your Career: An Unconventional Approach to Career Change and Meaningful Work. I even got to narrate it, which was so fun, and something that I really enjoy doing and will definitely do for future books as well. But it also contains firsthand accounts from career changers on how they made the move to more meaningful work, just like we include on the podcast here, and actually has been called the best audio book experience ever by some reviewers. You can find those reviews, and the book itself on Audible, Amazon or any other place where books are sold. Seriously, just pause this right now and go over to Amazon or Audible or wherever you want and download it. You can be reading it and started on your career change in literally seconds.

Scott Anthony Barlow 29:56

Now here's a sneak peek into what's coming up next week right here on Happen To Your Career.

Speaker 3 30:01

That's what I've been trying to figure out for a year is like, what am I stuck on? Because for a year I've been struggling with, am I in the wrong role or the wrong company, or both?

Scott Anthony Barlow 30:13

Possibly the most difficult part of finding opportunities that fit you is locating organizations that are a perfect match for you. After all, there really isn't a list out there of companies that are small, family style organizations that happen to allow highly flexible schedules and also have larger amounts of resources and a leadership team that's helped a ton the integrity or whatever it is that you absolutely want. There's just not a list of, I mean, those organizations are out there for sure. But the question is, how do you find this unicorn organization that fits you? But it's even more complicated than that, because what's a perfect fit for one person isn't necessarily right for you.

Scott Anthony Barlow 30:57

All that and plenty more next week right here on Happen To Your Career. Make sure that you don't miss it. And if you haven't already, click Subscribe on your podcast player so that you can download this podcast in your sleep, and you get it automatically, even the bonus episodes every single week, sometimes multiple times a week. Until next week. Adios. I'm out.

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How to Overcome Overthinking and Finally Change Careers

on this episode

Are you one of those people who constantly find themselves overthinking, especially when it comes to making significant life decisions like changing careers? You’re not alone. Many of the people we work with, and our own team members, share this struggle. Overthinkers are often waiting for that elusive moment of absolute certainty, a sign from the universe, before they feel confident enough to take action.

Let’s delve into the world of overthinkers and explore how to overcome the paralysis of analysis. Get ready to break free from your comfort zone and embrace imperfect action on your journey toward a fulfilling career!

I am going to talk to you like you’re an overthinker, because if you’re reading this, it’s highly likely that you are (said in the nicest way, from a fellow overthinker!) Did I just overthink writing to overthinkers about overthinking??

Anyway, for overthinkers, the desire for comfort and a sense of certainty can be paralyzing.  Deep thinking and carefully weighing all options have gotten you where you are today, but there comes a time when you wake up and realize that something is missing. By constantly waiting for a sign or more information to move forward, you inadvertently hinder your progress. Taking action, even without absolute certainty, is the magical key to initiating real change.

Overthinkers shy away from pushing themselves beyond their comfort zones and prefer to stay in familiar territory. However, true growth and transformation come from embracing discomfort and venturing into uncharted territory. It’s in this place of unease that you know you’re moving in a direction that will ultimately be good for you. Waiting for comfort is the opposite of what we’re trying to achieve!

Staying in a job that doesn’t fulfill you can have serious repercussions on your well-being. We’ve talked to so many people who have stayed at a stressful job for so long it began to affect their physical and mental health. Overthinkers often talk themselves out of pursuing things they might enjoy simply because they can’t be certain it will be the right decision, which can leave you stuck in a bad situation for way too long.

So how can you break free from the hamster wheel of overthinking? First and foremost, understand that you don’t need to have all the answers or a perfectly mapped-out plan before taking action. Instead, embrace the concept of imperfect action. Waiting for comfort and certainty to emerge will only delay your progress and keep you stuck.

Confidence doesn’t magically appear from comfort. It stems from past or recent successes, which are born out of courage and imperfect action!

To develop confidence in anything, you must take action before you feel ready, not after. Remember, you don’t start off with a finished puzzle, all you need to be looking for is that first thread to follow to start moving forward.

Overcoming overthinking is a journey that requires a mindset shift. Don’t let the fear of uncertainty and comfort trap you in a career that leaves you unfulfilled! Embrace imperfect action, take that leap of faith, and trust that success and confidence will follow. By breaking free from analysis paralysis, you open doors to new possibilities and pave the way for a fulfilling career doing meaningful work. Remember, it’s never too late to change paths and create a future that excites you. So, go ahead, take that first step, and embark on your transformative career journey today!

To hear two of our HTYC team members who are experts on overcoming overthinking discuss this topic in-depth, Scott (CEO & Founder) and Bri (Career Coach), check out the podcast episode at the top of this page!

What you’ll learn

  • The common traits and challenges of overthinkers when it comes to making career changes. 
  • How to avoid questioning too much and talking yourself out of making a change
  • The importance of embracing discomfort and stepping out of your comfort zone to initiate meaningful change.
  • How staying in an unfulfilling job can take a toll on your health and well-being.
  • The power of imperfect action and how taking courageous steps, even before feeling ready, can lead to confidence and success in your new career path.

Success Stories

I feel like this course gave me the umph I needed to get myself going. It kept me organized and gave me action items, which were crucial to helping me move forward. I feel like I have a clear picture of what I want and more action items for getting there . I don't feel as overwhelmed.

Justyne Palmero, Marketing and Communications, United States/Canada

I stumbled across HTYC through an article and it gave me hope again. After a Strengths Finder review session with your career coach and the Figure Out What Fits course, I've finally admitted to myself what I really want to do, what I really want out of life, and have made a decision.

Kevin Long, UX Programmer, United States/Canada

Briana Riley 00:01

With overthinking, you are waiting often for some external sign, right? The universe is going to tell you what to do, gonna point you in the right direction. It's going to give you the answer. But oftentimes the answers aren't just laying around, we have to go seek them.

Introduction 00:26

This is the Happen To Your Career podcast with Scott Anthony Barlow. We hope you stop doing work that doesn't fit you. Figure out what does and make it happen. We help you define the work that is unapologetically you, and then go get it. If you feel like you were meant for more, and you're ready to make a change, keep listening. Here's Scott. Here's Scott. Here's Scott.

Scott Anthony Barlow 00:52

Look if you're listening to this, it is highly possible you're an overthinker. We have many, many people that listen to this podcast that are very, very smart and very, very talented and very, very good at overanalyzing. I definitely fall into that category too. I've been an overthinker in so many different ways for many, many years more than I care to share. Now, we know that because we talk to folks like you, if you fall into that overthinker category, sometimes it's hard for us to see when we've waited too long, and we're getting stuck in limbo. Because we haven't made a decision to move forward. One day you wake up and realize that your job is sucking the life out of you, in one way or another. And maybe it's been great in the past. But now because you've been waiting and waiting for some huge flashing sign that screams, "now is the time to make a change!", you find yourself stuck in a whirlwind of indecision and inaction. How can you give yourself the push to take action and begin to change?

Briana Riley 02:01

You can't possibly know everything there is to know about everything. You have to just start with the information you have in front of you and move forward in some way with the pieces that you have.

Scott Anthony Barlow 02:15

That's Briana Riley. She's a career coach here at HTYC. She's a phenomenal coach. If you want to hear Bri's entire story, you can go back to Episode 505 called Gaining Career Clarity Through Reflection. She's also a self proclaimed overthinker. Many of our clients also consider themselves over thinkers. And Bri is extremely skilled at helping people escape the cycle and take a step forward. Bri and I discussed some specific strategies that she uses to help our clients overcome overthinking, and step out of their comfort zone and take action toward finding more meaningful work. But this applies to everything in life. It's not just about meaningful work. You're going to hear some really great advice on how to find the first thread that you can follow to start moving forward. So listen to that. But here's Bri kicking us off by explaining her definition of overthinking.

Briana Riley 03:14

For me, overthinking is, it's almost like a never ending thought cycle where you can just sit with one topic and allow yourself to kind of stay in that trap, allow yourself to kind of just keep going into different tangents and come back to it and flip it on its head and look at it a different way. And in that process, you feel like you're making progress, because you're thinking of all the different ways and then ultimately landing with not very much to do with it. The visual I get is like that hamster wheel where you are moving, like, wheel.

Scott Anthony Barlow 03:55

Moving so fast on that wheel.

Briana Riley 03:58

Exactly. Just like bucking it. And by the end of it, you get off and you're like, "Wow, I am in the exact same place."

Scott Anthony Barlow 04:06

So let me ask you this, then. And I think it's probably a pretty fair to say that what we've learned in the last 10 years is that when people fall into the overthinker category, there is this danger or tendency that if you fall into that category, and that is your tendency, then that also can pretty easily correlate with finding yourself in a current role that isn't making you happier, isn't providing fulfillment. So is that a fair assessment, first of all?

Briana Riley 04:40

Yeah, absolutely. It keeps you where you are, right?

Scott Anthony Barlow 04:44

I think that that is safe to say. But why do you think that is? Tell me a little bit about why you think that is.

Briana Riley 04:50

With overthinking, for folks that do overthink, because it starts off as a good thing where you're going to be encouraged to think about things in a different way and consider a new perspective, and what assumptions are you making. Those are great questions to be constantly asking yourself, and especially when you want to be a person who is self aware, and who is challenging themselves. So it starts off in such a good place. And so when you continue to do so, it's almost validating of, well, at least I'm being the self aware person, at least I'm sticking in this place of reflection and analysis. And it feels like with that I can be really intentional, I can be really purposeful, and all of those because it's such a good thing to start with, it's hard to then figure out like, at what point does it stop just being self awareness? And does it start being counterproductive?

Scott Anthony Barlow 05:57

Yeah, you know, the part I think you make me think of when I hear you talk about the point where it is no longer progression and actually becomes counterproductive, is we see this really interesting phenomenon with overthinkers when we're helping people create what we call their ideal career profile. So arguably, that's hard work for many people in terms of defining what it is that they want, and what extraordinary looks like in every area of their life and career. And then at some point, it needs to move from internal, where we're creating this definition, and then move from there to external, where we're actually taking that idea or set of ideas or checklist of what extraordinary looks like and then putting that into the real world. And what I find is that it's incredibly difficult for the overthinkers of the world, overthinkers unite, to go from that internal where it feels very comfortable, to the external where it is moving forward. Because I think the tendency is exactly what you described, like you want to keep assessing, and you want to keep analyzing, and you want to keep iterating, or whatever the appropriate word would be for that. And then that feels validating, which then feels comfortable, which then keeps you in that cycle. And it feels difficult to move from that internal and external reality. So my question for you is, how do we even think about moving past that type of problem whether it is in the form of career change, or anyplace else that we might find out? What are some of your thoughts on how people that identify as overthinkers, or overthinkers that may not realize that they're overthinkers yet, how do we move past that?

Briana Riley 07:48

That is the question.

Scott Anthony Barlow 07:51

That is the question.

Briana Riley 07:54

Yeah, I'm just gonna solve it. All right.

Scott Anthony Barlow 07:56

Good. All right. This is a podcast for the ages for sure. What have you found works though? Because I know just even working with you, I've seen you move through that yourself. And I've seen you put into practice. So as an overthinker. I've seen you work through that in real time. So I know that you got some tricks.

Briana Riley 08:16

Yeah, for sure. And this is one of those things that you don't just learn once, it's one of those things you have to practice and keep building a practice of it. Because overthinkers will always default to the overthinking because it is comfortable. And so to really work past it, there's a couple of different things that come to mind. The first, that really is the greatest starting point is when you're overthinking there's this idea that you need more information, you're missing something, you're not quite there yet, there's this goal in front of you, and you're just before it. And when you take a second to realize, okay, I maybe don't have all of the information, but I have something, I'm not starting from a completely blank slate. That is a really powerful starting point. Because you can't possibly know everything there is to know about everything, you have to just start with the information you have in front of you and move forward in some way with the pieces that you have. Otherwise, you'll be constantly chasing this ever moving goal. So it's really just picking that starting point, realizing that you're not empty, you're not completely having no experiences to rely on. You're starting from all of the experiences and perspectives and values that you have already.

Scott Anthony Barlow 09:55

So you're saying that in some ways, many times it feels like we're starting from the beginning. But in actuality, we're starting from the middle with all the collection of experiences and perspectives and everything that we have up to that point. So just acknowledging that, and realizing that that is reality, not the feeling of starting from the beginning. That's the starting point.

Briana Riley 10:19

Right. Just because we don't have all of the information, doesn't mean we don't have anything. And I think the question we have to ask ourselves there is, "how can we value where we are? And how can we appreciate the things that were already coming to that situation with?" So that's really like the first piece of how to start moving past this overthinking.

Scott Anthony Barlow 10:47

What else? Once we begin to realize that, "Okay, I'm not actually where I thought I was, in terms of starting from the beginning, I actually am bringing more to the table. I have more information than I thought I did." What's next? What works from there for you?

Briana Riley 11:03

Yeah. So you get to this place, you're like turns out, I know a thing or two, right? Just something, there's something that I know. Then you have to take action from that place. With overthinking, you are waiting often for some external sign, right? The universe is going to tell you what to do, gonna point you in the right direction, it's gonna give you the answer. But oftentimes, the answers aren't just laying around, we have to go seek them, we have to put something out into the universe to be guided in the way that we need. And so you have to be able to step up to the plate and start somewhere and take that first step. Even if it might be wrong, even if it might mean that you ultimately go in a completely different direction that you didn't think you could go before.

Scott Anthony Barlow 12:03

I love that. Here's a thing that I'm going through and experiencing right this very moment. So I can't say I always love getting into areas that are brand new for me and highly uncomfortable and kind of kick me back into that overthinking tendency, but I'm trying to love it more. And I'm trying to do it and trying to practice getting into those situations far more frequently than what I might have done 20 years ago. And so the latest version of that, for me is my wife and I have been... we've had this idea, as of about two years ago, that we may want to do short term rentals. And there's a variety of reasons that we want to get in there. She would love to own homes in a variety of different places, as our kids are getting older, so that it's easy for us to go and visit them. She loves visiting tropical places. So there's things like that. And then for me, I love the business challenge side of it and suspect that I might really enjoy that. However, in reality to go from where we're at, like currently, where we own no short term rental homes, to owning many in a variety of different places, it requires a huge amount of moving through areas where I think that I need to be thinking more and then ultimately overthinking. So the latest version of that is just four weeks ago, we had identified that there's this great property that we might want to purchase and build upon and everything like that. And the way that it's set up, would not work well for let's say, traditional mortgages and everything like that. So already, we're off the beaten path, which scares the crap out of me, just because I haven't done it before. So right now, like, literally right before we got on this conversation, the homeowner of the property is calling me so I'm getting to the point where like, we might decide to buy this thing or not buy this thing and everything in me that for the last four weeks has been telling me that I need to go and find out everything I need to find out. Like, I need to call all of the people that work at the county to ask them every single possible question, what's the list of 47 questions that I should be asking in order to make sure that this is not going to be a massive risk someplace else. And what I'll tell you is that the thing that has helped keep me out of the overthinking tendency and moving forward like you're talking about has been surrounding myself with other people that either have already done this or are encouraging me to go forward without all of the information. So I have a group of friends that like they've bought many properties and they're like, "No, Scott. It's not actually this big deal. Just send them a proposal and include three options on the proposal. Make sure all those options are good for you." And of course, like when they say it that way, I'm like, "Oh yeah, well, I can do that. I can do that." And then I can move to the next step. So real time, this really is the overthinker's lab. Where is that showing up for you? What's a recent thing for you where that has shown up? And then what helped you move through that?

Briana Riley 15:23

This is top of mind for me today. So as you might know, I do salsa dancing classes.

Scott Anthony Barlow 15:31

Yes, I love that.

Briana Riley 15:33

Yes, it's my highlight of the week, Monday nights, I go salsa dancing. And it's a very small group of us that are there in class. So maybe, on a good night, it's 10 people total that are there. And since we started talking about going into the wild, into the real world, and trying to salsa dance with other people who have way more experience, do social dancing just regularly, so they're more comfortable in the space, they know where to go, they know how to move and share the space, and we don't have very much of that. We've been doing this for a few months, at most, consistently for a few months. And so I was always on the end, anytime anyone would recommend it, I was the one sharing all the reasons why it doesn't make sense. I found myself, well, but we don't really know the best place to go for beginners. And what happens if we go and only some of us have partners with us and others are showing up without partners? How do we handle that? And we don't have a plan together. And we're never going to find the time that it all works and just kind of trying to figure out, like, how can we possibly do this because there's things that are getting in the way and we don't know what we're fully walking into. And I wanted to know all of the things. I wanted to know everything. I wanted to understand, before we went somehow, how much space I was realistically going to have because I don't know how to stay in my box just yet. And so I kept being that person for several months. And then one day, I woke up. And I was like, "We should go salsa dancing today." But then I immediately was like, "Oh no, that's too overwhelming." I started to walk back, I started to say "I don't know about this." I was just moonwalking out of that decision. I was really hoping no one would notice. But I had texted a group of my friends. And so that was a written down note with a, obviously, binding legal document and a text message to go salsa dancing. And they didn't let me back out. All the reasons: "Oh, it's getting late.", "We're kind of tired." all of these things, and they didn't let me back out. They really encouraged me just to, even if we don't go, even if it sucks, even if we're terrible, even if they blew us off the dance floor, let's just go and see it. And that perspective of "Oh, all I have to do is walk inside." That's it. My goal is to walk inside the building that helps me to be able to get there. And then I was just, I had so much fun that day. I was out there, we were dancing. We had so much fun. It didn't matter that we messed up. I went back, I had things that I could learn from it and apply to the next lesson and asked my instructor. And so I don't regret going and having all these mistakes. I don't regret, like, not knowing how much space to take up and bumping into people and probably causing a scene. But I would have regretted not having that experience because it was so amazing.

Scott Anthony Barlow 18:53

That's really cool. That's really cool. I didn't know that that's how it happened. This is fun. So here's what I'm hearing out of that too. A couple of really useful things led you to be able to move down that road, even though you tried to moonwalk your way out of it. Well, number one, that public declaration in one way or another, like, the texts to the friends where it's "Okay, now I have to go."

Briana Riley 19:20

Right.

Scott Anthony Barlow 19:21

And then another piece is setting the intention or goals on that leading activity, "I'm just gonna walk in the door. I'm not gonna worry about anything else, like I can leave or whatever. I'm just gonna walk in the door." Focusing on those leading activities, that is super cool. Both of those have been pretty helpful for me too. And even in that situation that I was talking about with short term rentals, I have a friend who's the owner of the coffee shop that I worked at all the time too and she access, like, the equivalent to the text that you sent off because she and I one day, for whatever reason, we're having a conversation. And she's like, "I've been putting off this thing that I want to do." And she wants to bring in a different type of business to her coffee shop. Actually, she has three coffee shops. But I'm like, "Well, I'll tell you what, there's this thing that I've been putting off, too. So can we ask each other every time we see each other?" So we see each other about once a week now. And every single time I see her, I end up moving forward on something that probably had, I felt resistance on or been overthinking about, or whatever else it is. So I love those two tools, or I don't even know what to call them– techniques? Actions?

Briana Riley 20:40

All of the words. I think, for me, it's like different doors that you can open to like, give yourself more space, different windows that you can open to let some air in. I think that's the visual that's coming to mind. It's like how can we create a little bit more space in here, right? With necessarily blowing out the entire wall, and now I'm going to do this entire home renovation. Instead, we just need a little bit of room. And within that space, you can take one little step.

Scott Anthony Barlow 21:13

That makes a lot of sense. Let's talk about this then in relation to career change. How can, when somebody's getting to that area of overthinking and that type of resistance in the process of making a career change, how can they open the window or open the door and let more space or let air in? What have you found or what have you seen work?

Briana Riley 21:39

That's a great question. I think that a lot of the people that we get to work with here at HTYC, they come in as overthinkers, and most likely that has been a part of the reas

on why they have been so successful in their career. So there is something to it.

Scott Anthony Barlow 22:03

There's something great about it, right?

Briana Riley 22:05

Something amazing. I mean, yeah, it's not "not" working. But it only gets you up to a certain point and thinking of someone in particular who, a client I'm working with, who she has all of these different ideas of ways she'd like to be expressing herself, and how she'd like to show up at work and what she'd like to get back from coworkers. And then she'll come up with all these different ideas, and we'll brainstorm them together. And then she would do this thing where she would finish a session, she do her work on her own, and come back and present to me all the reasons why it wasn't going to work, and all of the concerns that she had about.

Scott Anthony Barlow 22:53

All the reason why she can't go salsa dancing.

Briana Riley 22:55

She can't go salsa dancing, she can't possibly go salsa dancing. It's just not going to work. Because the career path is not as mapped out as she wants it to be, or people in this work aren't actually moving forward with the work. They're just cogs in a wheel. And what I was hearing in our conversations is, there's actually just a lot of assumptions that we make, where we think that we're turning things over and getting a better understanding, we're actually just falling back on the assumptions that we are holding anyway. And we're using whatever we can to reinforce those assumptions. And so what really works in that situation, what really worked with this client is telling, instead of in the session, instead of telling me why it wouldn't work, changing those assumptions into questions, right. So they're not like, "these are my concerns. These are the issues that I have with these potential career areas." It's, "these are the questions that I have about these career areas that I'd love to explore more", which is just giving you enough room to see that it could just be a question that you ask. It doesn't have to be the answer.

Scott Anthony Barlow 24:10

Yeah. That's great. So what would be an example of that?

Briana Riley 24:13

So she has this assumption that, so she's interested in understanding how people use products, which is a big area to explore. A lot of people are interested, and how people use products, and why people use different products. And she has this assumption that everyone in that position, everyone who does that kind of work, either gets trapped on the research side of it and stays in research and that's all there is, which in her head wasn't a valuable area of contribution from a company's perspective that it would be an expendable area, they would easily cut it if layoffs were to arise. Or the alternative was, if it wasn't trapped in the research side, it was just trapped in choosing the font colors that exist on the website. And is it just the visual, the aesthetics of a website or something. And so it was just that design part. And it wouldn't at all, in any case, include that more strategic thinking that she wanted to be doing. And so the question, instead, that we've got to is, what opportunities are there to take information that we can learn from a client or a customer base, and create a strategy, create a project that helps to deliver that product to them, that helps to improve the service that they're getting? And who might be doing that kind of work? Where does that work exist in companies I haven't heard about? And so in creating these more open ended questions, she was able to then realize, I don't have all the answers, and I have to move forward somewhere to get them. I can't just stay in my own head, I have to be going outside of myself.

Scott Anthony Barlow 26:27

Yeah, that's really interesting. And so I think the part that's really cool is that as an overthinker, like, as soon as you can get to the point where you can have that realization, that, for me, it feels like an epiphany, every time that "Oh, I don't have all the answers here." Again, for the 9,000th time to do something outside of my head in order to get to those actual answers and question the assumptions, then that's always a much more healthy place to get to, because then you can actually do something about it. So I guess once you have that realization, then what else helps you from there?

Briana Riley 27:10

I would say that curiosity is not the enemy. Curiosity is actually what powers that ability to change those assumptions into the questions that you need to ask. And even though it's also curiosity that drives that overthinking cycle, there is the balance of curiosity that is really important to lean back on as you keep moving through the process. So you ask those initial questions. And what helps is not, I guess, not expecting to solve all of your problems with those questions that you come up with. It's not that you're coming up with a fail proof plan. It's that you're coming up with a next step that leads you to your next step. And that's all you need to know. Oftentimes, we feel like, okay, well, we start here, we ask the questions, and then we'll know what to do. And then we'll get to where we're trying to go. And it's still that avoidance of well, what if I fail? What if it doesn't do what I need it to do? But the outcome doesn't solve all the issues. The outcome that we're looking for is, do I have more information that I can use to figure out my next step?

Scott Anthony Barlow 28:31

So it's about pivoting what is the goal or the target, and instead centering that goal from, well, changing that goal, rather, from figuring out everything, to instead getting enough information to move to the next step. And then from there, being able to get more information to then move to the next step beyond that.

Briana Riley 28:57

Exactly. It's not a, we're not trying to get ourselves on, people often say, find the direction I need to move forward. But the image that brings up is, you're just getting on the race track and you're running, right, you're just going towards your goal. But you're really just creating these building blocks, or kind of just stacking things on one another, until you've gotten to a point where you realize you're exactly where you need to be, and exactly where you want to be. And that shift from you just want to go linearly, you just want to move forward to you want to build on what you have, that's kind of where it helps clients to get.

Scott Anthony Barlow 29:43

I love that. I also know that it doesn't make it feel easier every time. In all honesty, part of the reason why I am continuing to, I don't know, take on things like short term real estate and other things that are very new for me, is because I don't want to ever forget what it's like. There's a psychological bias that as soon as you're out of a situation, or very quickly, when you're out of a situation, you forget, in actuality, what it's like to be in that situation, in many cases. And so I'm aware of that. I'm aware of the psychological biases and the impacts. And I feel like a good portion of what we do is help people maneuver through those situations that are off the beaten path, which then means that we have to move through so many stages of thinking, so many stages of resistance. And so for me, I think that what you're saying has really resonated over the years, where if I think about reappropriating what the goal is like, I just need to get in just enough to take the next action, and then just enough to take the next action, that has been super successful for me as a strategy. Although still to this day, I can't say that it feels wonderful, every single time. In fact, most of the time it probably does not. What does that feel like for you? And if you found a way to make that feel much, much better, I am all ears. Because I do it, I practice it. And also, it does not always feel wonderful.

Briana Riley 31:29

I would love to hear from anyone who has found a way to feel comfortable with it. But I actually don't think that's possible. I think if we were to feel comfortable with it, that would be working against the whole thing that would be working against where we're trying to go. And so I think that it's almost just learning to embrace that there's this discomfort. And from that discomfort, there's so much potential, there's so much that we can experience so much that we can learn. And on the other side, what are we losing, right? What are we losing if we move forward? Versus what do we lose if we don't. And usually when we compare those things, there's so much more that we can gain than we have to lose.

Scott Anthony Barlow 32:22

Tell me how you think about taking action? And when is the appropriate time to take action? And just any general thoughts for, what advice would you give to someone who's in that place that feels like or recognizes that their tendency is to overthink? And also wants to make big changes in their life and work?

Briana Riley 32:45

You know, it's interesting, because even if you ask that question of, at what point do you take action? That brings up for me, I'm already like, there's a nervousness there about my heart kind of dropping of, well, when do I take action? When does that happen? And yet again, my default reaction is to feel like "Oh, I don't know. How could I possibly know that, right?" And to overthink, of course, on the idea of overthinking and when to take action. So I think that when you're initially faced with a question, and you start down the process of deep reflection and deep analysis, and you're sitting with it, usually that feels good, because you know, for a fact like you don't even know where to start, right? So that initial question of, what do you want to do, or where do you want to be, or who are you and what do you value? There's a time that you do need to think about it. At some point, though, you run into this wall of fear, or frustration, and that's how it comes up for me a lot of the times of, I feel really nervous. I get kind of nauseous, some like, not sure. But that is the key like when I feel that feeling when I'm afraid, when I'm frustrated because I just can't understand something, that's the moment that I take action because I spent enough time thinking and reflecting and gathering that important information I needed. But when it scares me, when I know that there's something there that's not sitting right, that's when I know it's time to take action. It's not because I now have all the answers. It's because I know that there's something in front of me that I'll only get to if I move forward with it. And so I'm not waiting for that feeling of "Okay, it feels okay, I know what I'm supposed to be doing." There isn't that relief that you expect to feel of, "I've got everything I need. And now it's just a simple answer." If it feels too simple, it's probably not right. And so it's that part of moving before you feel secure, moving before it makes all of the sense in the world.

Scott Anthony Barlow 35:07

I'm just taking that in our conversation. I'm now analyzing that, and probably overthinking about it . I'm going to go listen to the message that this property owner has called me back with and then I'm going to call them back. And then I think that I know that I'm going to feel what you just described, real time. I know that what you say is true from past experience that I will feel like, I need to find out more information, and then analyze it and do all these other things that are really just stopping me from doing the thing, and moving to the next step, whatever that is. So I totally agree with what you're saying that, in many ways, like that is the indication that you need to move forward. And we only have the confidence from that after it's done, not beforehand. And I think for some reason, we all think that the confidence becomes beforehand, and then you go through all the things. And in this case, as you pointed out, no, you have just an indicator that you're uncomfortable with it. And that's when you need to move forward, and then that will lead to confidence down the road.

Briana Riley 36:26

Exactly.

Scott Anthony Barlow 36:33

Hey, if you've been thinking about making a change for a while now, and you don't really know how to best take the first step, or get started, here's what I would suggest. Just open your email app on your phone right now. And I'm gonna give you my personal email address, scott@happentoyourcareer.com. Just email me and put "Conversation" in the subject line. Tell me a little bit about your situation. And I'll connect you with the right person on our team, where we can figure out the very best way that we can help you, scott@happentoyourcareer.com drop me an email.

Scott Anthony Barlow 37:04

Here's a sneak peek into what we have coming up in store for you next week.

Speaker 3 37:09

How do you know how to get from where I am in this kind of stuck mode to taking these bold steps forward and doing the thing?

Scott Anthony Barlow 37:22

Lack of clarity around what you want out of your career can leave you feeling directionless and unsure about what next steps to take. It's like wandering in a fog, not knowing which way to go and often results in being stuck in a job you dislike for way too long. So how do you figure out what you want for a career when you have no idea where to start? Well, an overnight miracle would be nice, maybe a genie in a lamp. Heck, yeah. But we all know it doesn't work that way. Real progress takes intentional action after action. Well, the tangible changes you're looking for may not happen overnight, there are small internal steps that you can begin taking right now to start clearing that fog.

Scott Anthony Barlow 38:08

All that and plenty more next week right here on Happen To Your Career. Make sure that you don't miss it. And if you haven't already, click Subscribe on your podcast player so that you can download this podcast in your sleep, and you get it automatically, even the bonus episodes every single week, sometimes multiple times a week. Until next week. Adios. I'm out.

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Finding Fulfillment After Regretting A Career Change

on this episode

Not all career changes work out – the grass isn’t always greener on the other side.

So what do you do when you realize that your previous career actually fit you? How do you pivot back into that career path after some time has passed (and the field has likely advanced)?

Louie had worked in medical imaging for 13 years, but decided he wanted to make a change and move into IT. When his new role began negatively affecting his health and family, he quit without another lined up. Learn how Louie made the move back to medical imaging, but this time found his ideal role.

What you’ll learn

  • The importance of learning what your true values are
  • What to do when your new job is killing you (and not doing your family any favors, either)
  • The value of making professional connections
  • How to use your connections to make a pivot to career happiness
  • How to prepare yourself to return to a previous career path after several years

Success Stories

The biggest thing in CCB that's changed my life, it helped me understand that I had an abused way of going back to the unhealthy environment in my current workplace without even realizing what it's doing to me. Once you helped me see that and once I got out of it, all the other areas of my life also improved! So it wasn't just CCB I noticed this career changing and wasn't just a career change. It was like a whole improvement all areas of life.

Mahima Gopalakrishnan, Career and Life Coach, United States/Canada

I greatly appreciate your help in bringing this along because I wouldn't have had the confidence to negotiate and to be where I am today without the help of a lot of other people. You played a really significant role in it. I'm not going to be that everyday person that hates my job, I'm going to stretch and I'm going to aspire to be better and I'm not going to make that everyday salary. Thank you Scott for putting this out there for all the people that are trying to do a little bit better and trying to go a little bit farther. This is awesome. I love this. This thing that you do, the whole HTYC thing, from the paperwork all the way down to the podcast and just helping people understand that there is success out there and it is attainable but you've got to work for it.

Jerrad Shivers, Market Manager, United States/Canada

I realized early on in that career transition that if I was going to be able to find a job that was rewarding and in an area I liked, even to just pay rent, I would need help because I wasn’t getting the results I needed I know how to get introduced to people and talk to folks. I’ve done this remote job search thing a few times. What made it different for me though is that it’s not just an opportunity to change location but to change position. It could be not just a lateral move from one city to another but it could also be a promotion. I was moving my career and experience to an area where I went from leading projects to potentially leading teams… Sometimes you can stretch yourself and sometimes you need a team to stretch you beyond your best. I think that’s the biggest value from coaching. You have someone in your corner looking out for your best interests. If they are doing their job as good as Lisa did they are pushing you to be the best version of yourself.

Mike Bigelow, Senior Project Manager, United States/Canada

I wanted to thank you because you have helped me land a job that is more fulfilling in every way than a job I thought I could have had before I met you. The work you did and the techniques you taught me literally changed my life.

Eric Murphy, Science Teacher, United States/Canada

Louie 00:01

Because I was struggling with my health, I decided to leave my last role without anything lined up. And as a father, it was hard to walk out of a job without anything like that.

Introduction 00:16

This is the Happen To Your Career podcast with Scott Anthony Barlow. We hope you stop doing work that doesn't fit you. Figure out what does and make it happen. We help you define the work that is unapologetically you, and then go get it. If you feel like you were meant for more, and you're ready to make a change, keep listening. Here's Scott. Here's Scott. Here's Scott.

Scott Anthony Barlow 00:41

People make career changes all the time. That's a normal thing. Unfortunately, many of those career changes are not great moves. In reality, what we find when we meet up with so many people after they've made a career change is that they're just running from a portion of their past job, whether it's a bad boss, a toxic environment, trying to raise their salary, trying to lower the amount of stress and responsibility. When instead, they should be figuring out what they really actually want and then run towards that. So what happens if you've had that situation? What happens if you have made a career change only to realize that your previous career actually fit you much better? Technology and culture can advance or it can change quickly. How do you pivot back to your previous career path after some time has passed and make it even better?

Louie 01:37

There's a lot of pressure of, I can leave at the end of the day and come home and not think about work until the next morning. And that's, you know, prioritizing family and my health. It's becoming a perfect fit.

Scott Anthony Barlow 01:48

That's Louie. He went to college for medical imaging, he spent years then afterwards working in the 3D imaging field. And, as you might imagine, he felt like someplace along the way he needed a career change. But once he made that change, he quickly realized that his health and his family life were being very negatively affected. Listen as he shares why he changed careers from medical imaging into IT and the struggles that he faced when he made that change. And most importantly, take a listen further in the episode to how he pivoted back into the pieces he loved most from his previous career, ultimately leading him to much more happiness more often in both career and the other areas of his life.

Louie 02:37

I started out in college as an X-ray Technologist in Radiology and went further into a degree in medical imaging. So I learned about CT and ultrasound and MRI. And in school, I did a research paper on 3D imaging. So there's a lot of applications of 3D of a heart, 3D of the vessels, the bones, things like that. There's additional applications that you can be involved with that go along with the software of, like, a CT or MRI machine. So it was a very new area of medical imaging and I found it very interesting. So I wrote a paper about this certain topic. And by writing the paper and reaching out to different people, I was able to get a job and work in this very new and upcoming software technology. At the time, it was only in the university setting, a lot of researchers, a lot of vendors were working collaborating with clinicians on developing this technology, and fast forward probably 15 or 20 years, making it a very mainstream part of medical imaging. So I've been working in that for about 15 years. And about four years ago, I decided to take a left turn and go into more of an IT role, medical imaging informatics. So I had moved into that role, and about three and a half to four years later, I decided, "You know what, this is very interesting. I liked the medical imaging informatics." But it didn't feel right and didn't feel like it was a perfect fit for me. So I kind of did some recollecting of what I liked to do, and what I was good at, the kind of work that I enjoyed, and I came to the decision that I kind of wanted to get back into the 3D imaging work that I've done for so long. So the reason why I reached out to you and your team was medical imaging is a very dynamic department and field and I've been out of the area that I specialized in for four years. So I knew I needed to reach out via LinkedIn and in my contacts and get, you know, just get back in the game. So I wanted some help because I know that I really had one shot to reach out to my network and wanted to be a little bit more methodical and really get some tips on what direction to go and how to handle that. So I found some of your podcasts online and I thought "Man, this sounds really great." So the rest is history. I went through, and the boot camp that you offer, and ended up reaching out to a lot of my contacts within medical imaging, and one, before I even started pursuing a specific job that I have now, I learned a lot about my field. But I didn't even, I kind of, I guess I was in a vacuum when I left the 3D imaging area.

Scott Anthony Barlow 05:10

That does happen a lot.

Louie 05:11

Yeah. So I really found out how much I didn't know in a field that I'd been in for 15 years. So that was a learning experience, and just started putting pen to paper and reaching out to people and requesting time, like the bootcamp leads us to do. So that's kind of a long summary of how I got to where I'm at. But yeah, that covers on past, present, and future.

Scott Anthony Barlow 05:35

That's perfect. We're gonna come back and talk about several portions of that. Because, one, I'm really interested because I haven't been able to discuss it with you firsthand up until now. But then second, I'm really curious, would you be willing to share a little bit of light on some of the big events that led you to deciding why you needed to change in the first place? It sounded like the work environment at your previous role was requiring a lot, as I put it mildly.

Louie 06:10

Sure. So I was new in the field, the opportunity that presented itself to me was because of the rapport that I built with some of the physicians that I work with, and some of the administration. I was suggested for this position, but it was new. I had a little bit of IT training and looked kind of a beginner type certification, but I hadn't worked in the field directly. So I stepped in and worked really hard. I learned a lot. But it was just a lot to take on with the day to day work and the training to learn and understand a lot of the science behind and the technology behind what I was doing. And then the last year of my position, we went home and everybody worked from home for COVID. So I think everything happens for a reason. But I think that going home and working from home was nice. And everybody's had that experience now on a grand scale. But I think what that did was kind of put me in a vacuum. And I still need my other teammates to kind of directly interact. I mean, we had zoom, we had web meetings, but it's just not the same. I think working from home now I understand that, for me personally, a hybrid approach would be great. It's nice and convenient to work from home. But there's always that people factor that you're not going to get unless you go in and with the team and meet and talk around the water cooler type things. So that played an impact. And I can tell that for sure, looking back that, yeah, I felt kind of on an island. And I eventually just felt like I was trying to fit in, I was trying to work really hard, and I wasn't going anywhere, kind of, like running on a treadmill. So with that, I thought, okay, it's time to start looking. And really, after I really put my mind to, "Okay, what do I want to do for the next several years, if not till the end of my career, and that's what I really enjoyed?" I just needed to kind of get out of my mindset that I was for so many years, and I think actually stepping out of the role of 3D imaging, and then coming back, I have kind of a new outlook on things.

Scott Anthony Barlow 08:07

So that's interesting. Tell me about that for just a minute. When you say, you know, I needed to get out of my mindset that I was in for so many years, what do you mean by that? What mindset did you need to get out of?

Louie 08:19

I think that I was in an environment up until when I left for about eight or nine years. And it was very exciting because I brought a new technology to a health system that they hadn't been introduced to officially. So what I did was establish a team, established protocols, work with physicians, I put a public relations hat on and reached out to different specialties and service lines. And that was really exciting and our volumes increased and it was great. But then things kind of plateaued. I mean, it wasn't a bad thing, because we were still busy. And I just didn't feel like I was growing, which wasn't a horrible thing. But then I had this opportunity, presented itself to me, and I thought, "You know what, I think this is a way that I can grow." And I did. It was fascinating to get into the IT world. But after, I guess you don't know what you don't know. And getting into it, I learned things that I still think it's interesting. But as far as the day to day work, I wanted to get back into the subject matter that I worked so long in, it's just stepping out of a role that you've been stale in or in a vacuum, and come out and look at it and think "Okay, I need to take another approach to this." So now the environment that I'm in, it's also very new. This organization is much bigger than I worked in before. A lot of the structure to build in this area is already there. And all the way it's not on me. So I can go into this department and share my expertise and my experience, but we're not really starting from the ground up. So I'm not the go to guy anymore, so to speak. I do have a lot of experience and I'm sharing that with my teammates, but there's a lot of pressure off. I can leave at the end of the day and come home and not think about work until the next morning. And that's prioritizing family and my health. It's becoming a perfect fit.

Scott Anthony Barlow 10:06

So what's so interesting is I remember having a conversation with you. Geez, when was that? I guess that was about six months ago, almost. And one of the things that you told me that you wanted, because I think I had asked you, "Hey, how much do you know about what you want and what great looks like for you in the next role?" And you said, "You know what, I think would be perfect, and I know not everybody wants this, but I would love to just have...," I think you said less responsibility initially. And then we kind of pinned it down to him like a different type of responsibility, because you wanted to be able to come home and focus on your family and not worry about everything else that was going on. So it's so fun to hear you say, "Hey, guess what? Now I can come home, and focus on my family and my health and everything else and just not worry about..."

Louie 11:00

Yeah. I'm glad you brought that up, Scott. Because I did say that. And I can't answer my own question, and granted my own request, I guess.

Scott Anthony Barlow 11:07

So that's really, I think, fascinating on many different levels. Partially because I got the impression a little bit at the time is like, "Hey, I know that I want this. But I'm not sure how much I believe that it's possible for my next step, in some way or another." And I might be oversimplifying here, but yeah. How has your perspective on that changed from that conversation 6 months ago, to now you making the change and having some of those opportunities where allows you to focus on your family more of the way you want to and allows you to focus on your health in more of the way that you want to, versus how you were thinking about it back then?

Louie 11:50

So I think when I first got out of my role, my past role that I left, my health was, I won't get into all the health details, but I was tired all the time, it was starting to affect my health. And at the time, when I left my old position, I just wanted another job. I knew what I wanted to do, and I needed help to get there. But I was willing to take, really to take anything that wasn't where I was. So I started looking at okay, my wife and I started working on budgets, and I thought, "okay, what can I work as far as salary, a bridge job, or can I take a job to get to my next job?" But my main focus, my main priority, even till today was my health and my family. So that was, I didn't really necessarily want to move up into, like, management or industry where I would be traveling a lot and up all hours of the night. So that helped me kind of curtail my idea of where I wanted to go. And then ultimately, you want to have a good job, great hours, great pay, you kind of make a list of things that are the pie chart of, "okay, I really want this and this is okay", and kind of rank those things in mind. And really, the way that this opportunity came about is, it's a little bit of everything. It's a great balance. So I think there's growth and there's excitement in the job. I feel like I can be a part of the team. I think I've already added some of my experience to help things off the starting block. But again, I don't see it in my position right now. I mean, I might have opportunities to move up and over in my new role. But for now, in the short term, I'm completely fine with doing what I'm doing and just relaxing and not being overstressed. So I have my time back and my family, I'm healthy, I'm in better shape than I was when I was a young man. And I enjoy what I do. So it's kind of a win-win. So my ideal career, I can't think of anything better than I have right now.

Scott Anthony Barlow 13:51

That's pretty cool in so many different ways. And I think that, as I listen to you talk about it, too, I think what is coolest for me or what I think is most impressive, as I look at the change that you have made, is these pieces that you had decided that you want are not always popular pieces, either. Like it's not always the socially acceptable thing to do like for most of... this is especially common in the United States, but it is in some other countries to where it's like "Hey, you need to move up, you need to move up, you need to have this type of growth." And we have very specific ideas of what that means. And for you, you tried that out a little bit, in certain ways. Determined, "hey, this is not right for me" and then decided that "hey, I'm going in a direction that is right for me and right for me right now, that allows me to focus on my family and health and the things that are most important to me at this point in time." So kudos to you, first of all, because you and I both know that going against any kind of norms is not always easy, right? Second of all, there's no small amount of work that it takes to be able to get there. And I'd love to talk to you a little bit about what that looked like from the inside out. I think it's so easy on some of these podcast episodes where we'll have stories, and you know, people are in their new role, and they're excited about it and everything. And sometimes we jump over, how would this actually happen. And it is no small amount of work. So could you take us through what were some of the key events that took place that allowed you to be able to take, that get into this opportunity that you're now in?

Louie 15:43

I will say that, I would call it a struggle, because Happen To Your Career Boot Camp was a little overwhelming. I went through all the modules, of course, I jumped ahead.

Scott Anthony Barlow 15:51

We would expect nothing else from you.

Louie 15:54

And so there are parts about the interview and the resumes and connecting, which at first glance, you're like, okay, you're searching for a new career, that's going to kind of refine what you already know, and give you kind of a direction. But then there was that more of a conceptual thing of developing your strengths and finding them, and knowing what your weaknesses are, and building off your strengths with your weaknesses, that was hard to get a handle on. And so I did the strength assessment, and it was very, very accurate. And I had to read through it two or three times, and I highlighted things like, "oh my gosh", you know, so that was very helpful. But I couldn't quite get a grasp on how that would affect me professionally. So what I did was, and it really helped me out and I talked to my coach about this is, I went through, in as much detail as I could, I wrote down, lined up items everything is, all the interaction that I've ever had with people and every single job, I put, "okay, this particular situation I struggled in. This particular situation, I excelled in. This interaction with a person, this is how they were and this is how I was and I felt like I handled the situation well", so you kind of go through your mind in every single job. And I mean, it took me a while because different situations, you remember, either, it was really good, or it was really bad. So all the good situations and how I came out of those situations would kind of reflect on my strengths. And like, one of my strengths was that I include everybody. And I thought, okay, well, when I supervised 10 people, I made big decisions, but I tried to get input from my employees before I told them this is the way it was. So I thought okay, yeah, that's an example of me being Includer. So that helps gear that some one of an abstract concept to, "Okay, I need to see what kind of employee I am. I need to see what kind of boss I am." So that made everything relevant. And it kind of turned some lights on and kind of sent me in the right direction.

Scott Anthony Barlow 17:56

When you say it turned some lights on and it sent you in the right direction, what's an example of that in the process? How did that change your career change process?

Louie 18:06

Well, I think, one thing that comes to mind right away was, and at this time, I didn't know which way I was going. It really gave me some in-depth knowledge on what my strengths were and what my weaknesses were professionally. So now and if I ever get another job, or have an interview or anything, I can really talk about my strengths and weaknesses. Because I think we all kind of sweat a little bit on, "What is your weakness? Can you tell me what you struggle with?" It's kind of hard. But then, with the strengths and the weaknesses that I've developed and worked with, I can really tell them and give them examples of what my strengths are and what my weaknesses are. And when I was interviewed, those questions were asked to me, but I think I was very well beyond prepared to talk to them about what my strengths were and what my weaknesses were. I think that alone would be a genuine response that any person interviewing you would appreciate.

Scott Anthony Barlow 19:00

How are you getting to utilize your strengths now that you have a much, much better ability to articulate what your strengths actually are? How are you getting to utilize those in your new role? What does that look like on a day to day basis for you?

Louie 19:17

So there's only three people on my team right now and we plan on growing. But the other two people on my team, they have a different skill set than I do and we coincide well together. And it's only been about two and a half weeks since I've had the position. But as we talk more and more, I talk about what I've worked in and they talk about what they worked in. And if they don't quite follow what I'm saying, I make sure they understand things and when we talk to physicians I kind of talk about "We" instead of "Me" about what we're going to do instead of what I plan to do. So it's kind of, I'm including, I don't want to take all the credit. I've been there and have experienced it but I want to share that experience with everyone. So by that I'm an Includer. I want to be a team member, I want to be a team player. So I'll take credit when credit's due. But otherwise, I can't build this and do it all on my own. So I'm not gonna pretend that I'm going to. That's probably, you know, it's a very new job and that's the only example that I can give so far, but I'm sure they're going to come some times where I'm going to think, "Okay, I need some help. Because I know this is challenging for me to overcome." But yeah, I mean, it's by going through that research and homework, I can understand it better, and probably develop them as I go on what my strengths are, what my weaknesses are.

Scott Anthony Barlow 20:36

What else in your, as you were going through this process, what else were some of the key events that led you to the role that you're in now? What else took place that as you look back, you're like, "Well, I didn't know it at the time. But that totally led me down the path of now getting this opportunity."?

Louie 20:56

So this is really cool. And I'm going to hold on to the story for a long time. Because it was really neat how it worked out. So when I, Scott, when we had our initial interview, and in my opinion, Stanford University has one of the premier departments and setups and the type of imaging that I work in, and my ideal... my golden nugget would be to work in the Stanford University area. So long story short, I don't work at Stanford, but on LinkedIn, I'm connected to a gentleman that is over the area at Stanford. And I reached out to him for a connection, discussion and just talk about what things are upcoming. I said, "I've been out of the area for four years, I just want to see what you guys are doing." So he responded and said, "Hey, this Friday afternoon, I am leaving work early. I don't have a lot going on, let's do Friday afternoon." So all I asked was for 15 minutes. And we talked for 40 minutes. And he gave me a lot of information, great food for thought. And then he asked me where I was from. And I said, "Well, I'm from Indianapolis, Indiana." And he said, "You know what, I'm working with somebody in the Indianapolis area that wants to build this 3D imaging platform." I thought, okay, well, there we go. Here's the connection, like what we call a weak connection. And so I said, "That'd be great. Do you have his contact information?" So while we were having a Zoom meeting, he emailed this gentleman, and he replied back to the guy and said, "Hey, here's his email, he's wanting to talk to you." So the gentleman that emailed me is my new boss. And so it's kind of cool how I reached out to someone in San Francisco, and they connected me with someone that lives 20 minutes away from me. And what's further cool about that is, we're going to be collaborating with the gentleman at Stanford, he's going to help us in some aspects of our development of our imaging area. So not only do I have a new connection with LinkedIn, but I'm working with my connection, and the person that connected me with my new boss, so that kind of worked out and I thought, "Man, that couldn't have been any better at a better time and perfectly placed." So that was really cool.

Scott Anthony Barlow 23:03

That is an amazing story. And what I always find fascinating about stories like that, too, is it's not just those individual pieces, it's not just that reach out, that led to the perfect thing, and then led to the other perfect thing and boom, job opportunity that happens to be exactly what you want. It's usually all of the other work that you had done leading up to it to begin to, one, declare what it was that you actually wanted. Two, say, "Hey, look, I'm gonna go for this, I'm gonna start reaching out to people. What the heck, I'm gonna reach out to the guy at Stanford. I might as well go for the gold, right?" And all like, even in some cases, like getting through all the head games that we play on ourselves, to be able to have those, take those actions in the first place. So really, really nice work. And not just with that itself, but all the things that led up to that as well. What do you feel like for you, when you think back on this process, what do you feel like was the hardest part or parts?

Louie 24:10

Well, because I was struggling with my health, I decided to leave my last role without anything lined up. So by far, as a father and a dad, it was hard to walk out of the job without anything like that. Because, you know, I'm the provider, I have to have a job, but I didn't. And we thought it was best that I might not work. But you know, we planned for this, we thought maybe we would someday have to live off of one income for a while. And so we did, and we did okay. We just put down the credit card and really tightened our budget and we did fine. But I think just what was really frustrating was I did a lot of the work, but then I started reaching out to my contacts and when I got to the point where I reached out to all my contacts, I've done my homework, now I just have to wait. I have to wait for somebody to reach out and say, "Yeah, I can talk to you. And yeah, I have 10 minutes we can talk." And I didn't have a job. So my job was to work on my career. I was just kind of in limbo, and you can only search the internet for jobs and go to companies' websites and reach out to people. And so it was frustrating, because I worked really hard at it. I got up every day and worked till probably 10:30 or 11. And then I thought, "okay, now what do I do?" But yeah, it was frustrating. And I think everybody's gonna go through that when you're changing your career or making a big move like this, because it's a process, right? And some people don't check LinkedIn, but maybe once a month, or once every other week. And if you're not directly connected to them, and can't reach out to them directly via Facebook messaging or text message, if you can't get a direct means of communication with them, and LinkedIn is all you have, you have to take that into consideration. It takes time.

Scott Anthony Barlow 25:57

I think the waiting game, in some cases, any kind of waiting, whether it's a day, or whether it is several months, is quite possibly one of the hardest parts, in general.Because what's really interesting, we have a tendency to have lots of people that would describe themselves as wanting to be in control, in one way or another that listen to this show, listen to this podcast. And then we also work too, and when that is your nature or tendency, it feels doubly challenging. And that in itself can be just a very real challenge that sometimes feels like it shouldn't be a challenge in one way or another. The other thing I really wanted to ask you too, about was, it's been five, six months or so since you really said, "Hey, look, I'm making this change, here's how it's going to happen," and really embarked on all of the time, effort, energy, actions that made it take place. But if you were to go back to that time period, five months ago, six months ago, back to where you're like, "Hey, I know that I need to make this change, I'm going to make this a priority." What advice would you give that person that's in that place?

Louie 27:17

I think what we just talked about with the waiting game and the frustration, just be patient. And LinkedIn, I think, is the best way to communicate. But you can also go to websites, go to the contact us, you know, talk to people. I think people genuinely want to talk to you about their craft. But people that did respond to me, were happy to talk to me. I think that if they see that you're taking initiative, and you're genuinely are interested in what they're doing, or what they can provide you, I wouldn't be afraid to reach out to anyone. I think that's the key. And I kind of had that in mind, that looking back, it really is. I mean, everybody that reached back out to me said, "Sure I can talk to you." And the gentleman from Stanford, we turned a 15 minute chat into a 40 minute conversation. So I think, be optimistic about that component. Because when you do your homework and get a little content in your questions so they know that you've done your homework, and then they're definitely going to be genuinely interested in helping you get to where you're going. So yeah, I think just really focus on, if you don't have LinkedIn, if you're younger, just reach out to your contacts from college, or maybe, if you know somebody's parents that are in a field that you might like to get into, again, I think anyone's going to be interested in you wanting to be interested in what they're doing. So that's huge.

Scott Anthony Barlow 28:38

Oh, one other question for you. I noticed that, if I remember correctly, and I apologize if I'm getting this wrong, I might be making this up or confusing it with another conversation. Did you and I talk about, way back when you were saying health issues was part of that you were having seizures? Am I making that up?

Louie 28:58

No, I was. So I do have a history of seizures and looking back, up until recently, I've had them about every 20 years with an uptick and the frequency of them we had to do a little bit more each day. And looking back, every seizure that I had, there was a formula of exhaustion and stress.

Scott Anthony Barlow 29:18

Interesting.

Louie 29:19

So that's kind of what we had to get control of. And part of what led me out of my last role was, there was a lot of after hours work. And so I had to figure out something that I like to do on the premise that it was a normalized sleep schedule. And medical imaging in healthcare that's hard to find.

Scott Anthony Barlow 29:41

Yes, it is. I remember vividly chatting with you about that part.

Louie 29:48

So that was challenging because I really didn't know where I was gonna go. That's why I said, you know, I can't think straight and I can't focus on myself and my health and my career when I have this very demanding job that's wearing me out. And that's what led to me just resigning without having anything lined up. So yeah, it was scary. And because I left my other role and I know the first module in bootcamp is to manage your time, that was one thing that was nice about not having a job is, I can really focus in on where I wanted to go. So I guess, a takeaway point, and it's very hard to do this, but if you've had enough and you can't even think straight, you're so tired, and you want to focus on you, take a leave of absence, or FMLA. Or there's a lot of things that you can look into. I looked into FMLA, and actually took a little time. But found out that it just wasn't enough. So I left the position. But even if you submit with your physician and say, you know, whatever, "I need to get my sleep under wraps", or "my stress level needs to come down so I can have more clarity of thought." I think it's not out of the question. I mean, that's what it's there for. So yeah, I think that was very helpful. Looking back, I'm glad I did it, even though it was a very uncharted waters, and it wouldn't be for anything.

Scott Anthony Barlow 31:07

That's the type of thing that doesn't get talked about enough. But it's something that many people are experiencing in a variety of different ways, especially the impacts from their work. It may not be exactly the same as your situation, but yeah, we talked to so many people every single day that have very substantial impacts on their health. And I think that one of the things that I've learned over the years is that hearing about it from other people, helps to pave the way to whoever is listening, allowing them to do something about it for themselves. Even if we're not working with them, they're taking serious steps on making a move that is very, very valuable. And that's part of the reason why, you know, as I share my story, I always incorporate those pieces so that people will recognize some of those commonalities in there.

Louie 32:07

And I will add that about a year before I left my position, I did try to apply for another job. But that job included several interviews, one of which was about an hour away. So I just had to tell my boss I wasn't available, because it was a very busy time. And he wasn't granting PTO. So I just left. I just told him I'm not available today. It wasn't received well. But it was stressful. I mean, obviously, I didn't get the job. But I did go pretty far in the interview process. So that period of time, the stress was multiplied because I was trying to put my best foot forward, I was trying to do my best to get the job. I think I did well. The company that I interviewed for said, "you were one of the final candidates, we found somebody that was a better fit." And that was fine. But it was disheartening. Because all the work and time that I put into that, with everything that was going on with my job. So again, you know, if you're gonna do it, and especially if it's your health, and you're having trouble being a mom or dad, I mean, hey, take a second, you know, take three or four weeks off, because it's just not worth your health.

Scott Anthony Barlow 33:20

Hey, if you love this story where we talk through and walk you through step by step how someone got to more meaningful work, then you'll absolutely love our audiobook Happen To Your Career: An Unconventional Approach to Career Change and Meaningful Work. I even got to narrate it, which was so fun, and something that I really enjoy doing and will definitely do for future books as well. But it also contains firsthand accounts from career changers on how they made the move to more meaningful work, just like we include on the podcast here. And actually has been called the best audio book experience ever by some reviewers. You can find those reviews, and the book itself on Audible, Amazon or any other place where books are sold. Seriously, just pause this right now and go over to Amazon or Audible or wherever you want and download it. You can be reading it and starting on your career change in literally seconds. Now here's a sneak peek into what's coming up next week right here on Happen To Your Career.

Speaker 3 34:20

With overthinking, you are waiting often for some external sign, right? The universe is going to tell you what to do. I'm going to point you in the right direction. It's going to give you the answer.

Scott Anthony Barlow 34:35

Look if you're listening to this, it is highly possible you're an overthinker. We have many, many people that listen to this podcast that are very, very smart and very, very talented and very, very good at overanalyzing. I definitely fall into that category too. I've been an overthinker in so many different ways for many, many years more than I care to share. Now, we know that sometimes it's hard for us to see when we've waited too long, and we're getting stuck in limbo. Because we haven't made a decision to move forward. And we see this all the time, people that get stuck on that decision to move forward with their career and ultimately their life. Okay, one day, if you fall in this category, and it's definitely been me, one day you wake up and realize that your job is sucking the life out of you, in one way or another. And maybe it's been great in the past. But now because you've been waiting and waiting for some huge flashing sign that screams now is the time to make a change, you find yourself stuck in a whirlwind of indecision and inaction. How can you give yourself the push to take action and begin to change?

Scott Anthony Barlow 35:53

All that and plenty more next week right here on Happen To Your Career. Make sure that you don't miss it. And if you haven't already, click Subscribe on your podcast player so that you can download this podcast in your sleep, and you get it automatically, even the bonus episodes every single week, sometimes multiple times a week. Until next week. Adios. I'm out.

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Leading on Empty: Navigating Burnout with Dave Stachowiak

on this episode

Let’s talk about something that hits close to home for a lot of people these days: burnout. The past few years have been rough on workers worldwide, with disengagement and exhaustion on the rise. In fact, a recent Deloitte survey revealed that a whopping 70% of executives are seriously contemplating a job change for better work-life balance. Yikes!

Here’s the thing about leadership burnout—it’s contagious. When leaders are overwhelmed and running on empty, it seeps into the entire organization, causing widespread burnout. That’s why it’s crucial for leaders to take charge and address their own well-being to create a thriving environment for everyone.

Leaders set the tone for the entire team. If they’re constantly burnt out and stressed, it creates a culture of exhaustion and negativity. But if leaders prioritize their well-being, it creates a ripple effect of positivity, productivity, and success throughout the organization. It’s time for leaders to lead the way in battling burnout!

So, how can leaders combat burnout and set a positive example? It starts with self-care. Leaders need to prioritize their physical and mental well-being, whether it’s through exercise, mindfulness, or taking regular breaks. By nourishing themselves, they’ll have the energy and resilience to support their teams effectively.

Leaders should also focus on fostering a supportive work environment. Encouraging open communication, promoting work-life balance, and providing resources for stress management can go a long way in alleviating burnout for the entire team. It’s all about creating a space where well-being is valued.

When leaders prioritize their well-being and demonstrate healthy work habits, it sends a powerful message to the rest of the organization. It shows that taking care of your wellbeing is not only important but also necessary for long-term success.

Leaders, it’s time to step up and tackle burnout head-on! By prioritizing your own well-being, you’ll pave the way for a happier, more engaged team. So, let’s break the cycle of burnout and create a work environment where everyone can thrive. Your team is counting on you!

On this episode of the HTYC podcast, Dave Stachowiak joins us to share practical tips on preventing leadership burnout and making a positive difference in your organization! Dave is a world thought leader on leadership through his company and podcast, Coaching For Leaders. He has been on the show several times before (episodes 126 & 351).

Today, he and Cindy discuss how to proactively prevent burnout, how to have open conversations with your team and boss, and the importance of having regular check-ins with yourself and your team (and what to say in those checkins!). This episode is full of great information for leaders and teams members alike. Listen now!

Relevant Episodes of the Coaching For Leaders Podcast

561: How to Reduce Burnout, with Jennifer Moss

608: The Mindset Leaders Need to Address Burnout, with Christina Maslach

What you’ll learn

  • The importance of leadership vulnerability, and how to approach it with your team 
  • How changing your feedback system can help overall happiness in your organization
  • How teams can work together to prevent burnout
  • The six main indicators of burnout

Success Stories

My favorite part of the career change boot camp was actually having some of those conversations and getting feedback and positive feedback about strengths. And to me that was key, because in that moment, I realized that my network not only is a great for finding the next role, it also is helpful to… they help you remind you who you are and who you will be in your next role, even if the current circumstances are not ideal.

Elizabeth , Digital Marketing Analytics Strategist, United States/Canada

I convinced myself for many years, that I was very lucky to have that job, and I would be crazy to leave it. I convinced myself that the team needed me even though I was miserable. And ultimately, it took me getting physically sick to realize I needed to leave! One of the biggest things that I learned out of the signature coaching was on designing my life. And this is another thing that I had really never, it had, I don't know, if it had never occurred to me. I just never believed it was possible until now.

Michael Fagone, Mortgage Loan Officer and Finance Executive, United States/Canada

“Happen To Your Career forces you to ask questions that didn’t occur for you to ask. You are working with professionals who have not only been in your shoes but are really good at helping other people get out of this place. Intuitively they know more than you do about this process especially if it's your first go around. Why not tap into that insight? What made it clear to me from the beginning was the 8 day email program.” OR “I said this is how much money I have in the bank Scott. This is what I’ve got to work with I need to buy a car. We wrote a budget. Just doing the math you were like you have thirteen months. You are losing money staying where you are. That was all I needed. To budget myself and realize it was real.”

Audrey Romagnoulo, HR Benefits Administrator, United States/Canada

I realized early on in that career transition that if I was going to be able to find a job that was rewarding and in an area I liked, even to just pay rent, I would need help because I wasn’t getting the results I needed I know how to get introduced to people and talk to folks. I’ve done this remote job search thing a few times. What made it different for me though is that it’s not just an opportunity to change location but to change position. It could be not just a lateral move from one city to another but it could also be a promotion. I was moving my career and experience to an area where I went from leading projects to potentially leading teams… Sometimes you can stretch yourself and sometimes you need a team to stretch you beyond your best. I think that’s the biggest value from coaching. You have someone in your corner looking out for your best interests. If they are doing their job as good as Lisa did they are pushing you to be the best version of yourself.

Mike Bigelow, Senior Project Manager, United States/Canada

Dave Stachowiak 00:01

We think about burnout is a problem with a person. And yes it is. And it can be "AND" and there's a big "and" here. It also is often something that's going on in the organization or dynamics that aren't working.

Introduction 00:20

This is the Happen To Your Career podcast with Scott Anthony Barlow. We hope you stop doing work that doesn't fit you. Figure out what does and make it happen. We help you define the work that is unapologetically you, and then go get it. If you feel like you were meant for more, and you're ready to make a change, keep listening. Here's Scott. Here's Scott. Here's Scott.

Scott Anthony Barlow 00:45

Okay, so here's the dilemma. You're a leader at your company. And guess what? Your employees are feeling totally burned out. Overwhelmed. They're not exactly loving their work. The catch, you're feeling the exact same way. It's like leading a team on an empty tank. So how on earth can you steer your team towards success when you're running on fumes yourself? Today, we have a special guest here to discuss preventing leadership burnout, and ultimately positively impacting burnout in your organization as a whole.

Dave Stachowiak 01:19

Knowing that human tendency in all of us, my invitation to myself, and everyone else is like just to embrace a little bit of the humanity and come back to some questions like, "How are you? How are you doing today?"

Scott Anthony Barlow 01:36

When it comes to leadership, there's nobody better to talk to in my opinion than Dave Stachowiak. Dave is a world-thought leader on leadership through his company and his podcast 'Coaching for Leaders.' He's also someone who I have a tremendous amount of respect for. He's been on the show many times before. So I'll link those episodes in the show notes so you can go back and hear his entire story. Today, though, I'm actually not going to be your host, which is kind of a bummer, because I always love chatting with Dave. Fun fact, Dave and I actually have a standing 15 minute meeting, standing 15 minute phone call, in fact, every morning to clarify what is most important for our commitments for that day, and where we're placing our attention, so we can hold each other accountable as leaders and business owners. But when I was thinking about bringing Dave back on the podcast to talk about leadership burnout, I actually decided there was someone better to host an episode with Dave. And that person is one of our leaders here at HTYC. She's our director of operations or what we call an Integrator, Cindy Gonos. Before Cindy joined HTYC, she had been a leader at many different organizations for quite a few years. And I knew she would add tremendous value to this conversation. And she stepped into a role here as Director of Operations. She has actually helped me reevaluate my role, taking things off my plate, and ultimately has helped me refrain from spreading myself too thin. And that way I get to continue to do work I truly love which, you know, allows us to role model what we teach everywhere else. Dave and Cindy are two of my very favorite people. And they're both reasons I am able to really thrive in my work. So that means I'm super excited for this episode. Okay, Cindy's gonna take it away, enjoy.

Cindy Gonos 03:25

Well, Dave, first of all, I want to say thank you so, so, so much for being here on the podcast with me. I have been waiting for this for a really, really long time. So I just want to say thank you for joining us here on the Happen To Your Career podcast today.

Dave Stachowiak 03:39

I am so glad to be here. Thank you so much for the invitation. And I've been looking forward to this conversation for a long time, too, because you and I have known each other for a while now. And I know you started listening to Coaching For Leaders a long time ago, and we've exchanged emails. What a treat to get to talk to you now after all this time, thanks for having me.

Cindy Gonos 03:57

I am so excited. It has been eight years coming for us to meet like this. So I'm very, very excited to talk with you, especially about leadership burnout, because I know a little bit about your background, Dave, everyone knows you are the guy– a coaching for leaders– you help leaders get where they need to go to evolve, to thrive. But I also know that you have been in leadership yourself for a really long time. So I'm really, really excited to talk with you about how we can help current leaders start to prevent that burnout. Because here at HTYC, so often the way we're interacting with leaders is when they've reached that burnout point, and they're so fed up that they're ready to escape their current role. I know that 75% of your listeners on the Coaching for Leaders podcast are managers, executives and business owners, and I know that you and I probably both agree that when leaders are taking really great care of themselves, they can make a big impact on their team. And when they're not, burnout not only harms them, but it also trickles down to their team. So as a coach for leaders, I'm really excited to get your take on how leaders can get ahead of burnout and prevent it before it starts.

Dave Stachowiak 05:13

I am so looking forward to this conversation. And it is, of course, very relevant to so many of the struggles that a lot of us are having in organizations these days, and in this pandemic/ post-pandemic world. So much has changed in so many organizations that has surfaced burnout in lots of ways. So I'm glad to be here talking about it with you.

Cindy Gonos 05:37

So when folks start to feel that burnout, can you tell me a little bit, Dave, about what does that feels like for leaders? Because you're talking with leaders all the time. How will they know? What are, kind of, those first things that they start to feel when they're reaching that point of burnout?

Dave Stachowiak 05:54

Well, this is where I'm gonna go to the expert on this. And the person that I keep coming across, her name is Christina Maslach. She is a Researcher at Berkeley. All of the folks who talk about burnout cite her, she is, as far as I can tell, the world's number one researcher expert on the topic of burnout. And I was really fortunate that she came on Coaching For Leaders a while back and talked about burnout. And she and her colleagues have identified six things that tend to be the indicators of burnout. And I think that oftentimes, this is a good starting point for looking at this, not only from our own experience, but also from a leadership lens, thinking about this from the people that we lead and watching for these things, too. And so here's the six, and we could dive in on some of them potentially. But first one is just workload, that's one that comes up a lot, right? Lack of control, or perceived lack of control over our work, lack of reward or recognition, poor relationships, lack of fairness. And then the sixth one, a values mismatch with the organization. And those six tend to be the kinds of things that one or more of them may be the starting points for us starting to feel that sense of burnout. Now, there's lots of other things, those kinds of things can trigger too, of course, but those tend to be the indicators, at least according to the research. And those are the things that I hear about too when I hear people using the word "burnout" of what they're experiencing.

Cindy Gonos 07:37

That makes perfect sense. It sounds to me that all these things could be, if not remedied, completely, at least made better with good communication and conversations, right? Workload, lack of control, or leadership, all of those things really boil down to "are you talking about this burnout?"

Dave Stachowiak 08:02

Yeah. And this actually brings up a broader point that I think is really important with burnout. And coming back to Christina Maslach's work, when she came on our podcast, she had this beautiful analogy of the canary in the coal mine. And for anyone who isn't familiar, years ago before the modern equipment in the coal mines that there are today, miners would use a canary and take it down into the mine with them as a sentinel for when air quality was poor. And if something happened to the canary, it got sick or died, they knew that that was an alarm that the air quality was bad and that gasses were building up. And so what you would do if that happened is you would evacuate everyone, and then you would solve the problem, right? And it's interesting that when we talk about burnout in most situations, and someone's experiencing burnout, we often look at it as a problem with the person versus a problem with the organization. And it would be like a miner, seeing a canary suddenly get ill, and to take that canary out of the mine as they should, and then try to toughen them up, give them a couple of days off and send them back into the mine without having changed anything. And yet, I mean, that's ridiculous. But yet, that's what we do in a lot of organizations– someone is struggling with burnout, and we say, "Oh, you need a week off", "You need two weeks off", or "You need to leave time." And by the way, those are really good and important, healthy things. And it also is incumbent upon us as leaders in our organizations to look at, well, if we don't change anything about the environment, maybe this person's role, the things that cause the burnout in the first place, and when that person comes back back to work after two weeks or leave of absence or whatever, and goes back into the same situation, it's highly likely that they're going to end up in the same situation of burnout. And so I think it's incumbent upon all of us, not only in our own careers, but also leading teams to think about how can we look at the organizational, the structural things that are happening inside the organization that may be triggering burnout. And I think that the ability to do that and take a step back is a real gift that we can give to others in our organizations.

Cindy Gonos 10:37

For folks that are in leadership roles, what advice would you give in order to help their team feel more comfortable with talking about burnout? Because I think one thing is, leaders get burned out. And I think we're taught to put this brave face on. And I feel if, as leaders, we can be more vulnerable with our teams about the things that we need to do to take care of ourselves, then our teams are going to be more willing to take care of themselves, and they can be there to support their leaders as well. So I'd love to hear your thoughts on how to be a leader comfortably, right? Because it's not a comfortable thing for a leader to be vulnerable with their team. What are some ways that you have found, Dave, with folks that you've talked to and worked with that they can show that vulnerability, and be more supportive for their team and allow their teams to be more supportive of them?

Dave Stachowiak 11:32

I'd love to answer that question in two ways. First, a big picture thought and then like the tactical answer, and like some of the things like you can do. So first, the big picture. I often find myself asking leaders, "Tell me about the best experience you've had been managed by someone and tell me about the worst experience." And we have conversations about "Who's the kind of person you'd like to be led by?" And when we have a conversation like that, the kinds of things I almost always hear are, "I want to be led by someone who is genuine, who shows they can make mistakes, who apologizes, who is willing to be vulnerable, who is curious, who's coached-like, who's invested in me, who provides good direction." Like so many of the things that all of us share, when we think about going to work in an organization and the kind of person we'd like to be led by, we don't think, "Gosh, I want to be led by someone who's always right, who never shows any kind of doubt, who has supreme confidence in everything they do, who always has the answer to every question" like, we'd be ridiculous, right? None of us want to be led by someone... Some of us have been led by people like that and it was not a good experience. And yet, when we get into a role of management, many of us, me included, feel like, "I need to be supremely confident. I need to have all the answers." The thing that we all sort of don't want other people to do to us, we feel like when we get into a role where we have some authority or position, that all of a sudden we need to become that person. And knowing that human tendency in all of us, my invitation to myself and everyone else is, like just to embrace a little bit of the humanity and come back to some questions like, "How are you? How are you doing today?" In one on ones. And "What's a high you've had this week? And what's a struggle that you're having right now?" And that when someone says something that they're struggling with to just say, "Thank you for telling me", and maybe not even have any advice, but just to say, I really want to listen, and I want to know what's going on with you, and what you're dealing with, and what you're struggling with. Because if we send that kind of message consistently, I think one, we show up as the kind of leader most of us want to be led by. But also, we open a door that says to people, "This is a safe place". Or at least a place that's a little safer than maybe some of the other management conversations that I've had over the years with managers, that this is someone who is saying and showing that they really do want to hear when things aren't working. Because I think when you open that door, then you're more likely to hear about too much workload. I think you're more likely to hear about a values mismatch, or recognition not happening or someone feeling like things aren't fair. Not that you're always going to be able to do something about that, but you at least know what's happening. And going back to the canary in the coal mine, if you know that there's trouble, then you can do something about it potentially. But opening that door is really key.

Cindy Gonos 15:05

What do you think it is? Because I know exactly what you're talking about, I did the exact same thing. And I think I got to a point in my career where I told myself, "I want to be the leader that I wanted to have." Right? So when I'm leading my teams, I want to be that leader. But there has to be a mindset shift there for me. For you, Dave, how did that mindset shift come about for you?

Dave Stachowiak 15:32

Oh, lots of mistakes, and trial and error, and not giving people feedback. And I had a management role early on, where we had a, it was a nine month management position I had in college, it was my first time managing people and talk about getting thrown to the wolves, Cindy. I went from never having managed anyone in my life to managing 35 people all at once. It was a huge, like, jump. And the school ,quite wonderfully, and the person that ran this organization had a process that at the end of the nine month assignment, you would go through what you and I would call a 360. But it was essentially just a, you know, a simplified version of getting feedback from everyone that you had worked with. And I remember sitting with my manager and walking through the feedback. And there were a lot of nice things that people said. And she said, and there was also several comments that were like "Dave needs to get a backbone, and needs to, like, actually give people feedback and talk about, like, expectations and what's not working." And it was really... In retrospect, it was super helpful. But it was super hard to hear at the time. Because I thought, "Wow, here, I thought I had done a really good job, and overall I had, but there were all these things that I hadn't really," in my mind, I was sort of like, "I'm not too good at this." And I'm like, "Well, maybe no one's noticing". Well everyone was noticing, of course. And so part of this is just jumping in and starting and being willing to do things. But then it's also asking and asking for feedback and asking how to get better. I was lucky enough that someone was there that had created a system where that feedback was going to happen regardless of what I did. But I think the more proactive thing to do, and I try to do this more now is actually to ask, and to ask questions like, "Hey, I am working on this thing, whatever this thing is, and I'm trying to get better at it. What's something that I could do in our next interaction that would help me to show up in a better way?" And really inviting feedback of like, one of my favorite questions comes from Sheila Heen, who's one of the co-authors of the original book, Difficult Conversations. And she has this beautiful question that is, "What's something you see me doing or failing to do that's getting in the way of me doing better?" And I'm not quoting it perfectly. But what a great question to ask regularly of people to start to surface where those blind spots are, so you can do better.

Cindy Gonos 18:23

I think that's amazing. It made me think of, and I'm sure you probably know this, and Scott and I actually did an episode where we talked a lot about leadership and how we approach leadership at HTYC. And when we do our in persons, when we all come together as a team, we do something again, in the outside world, we may call them 360s, we call them "docksides." And their intent is to talk about goals, to talk about what each of us wants to get out of our role. But one question that is always, always on the dark side is, as a leader, the question is asked, it used to be Scott, now I'm the integrator so this question goes to me. But the question is, "What do I do that impedes the team?" And I remember my first stock side, and I had been with Happen To Your Career, maybe three months or so. And I got my dockside form. And I looked at it and I was thinking, "Am I really supposed to answer this question about what Scott does to hinder the team?" And I did it and I was honest. And Scott was open and receptive to it. And when it came full circle, and it came time for me to do docksides with our team. And I had to have the team answer the question, "What am I doing that impedes the team?" It was so valuable for me to hear from my team what I was or was not doing to help the team and it's hard to hear it. It's absolutely hard to hear but so valuable. And if you create that environment where everyone feels comfortable doing that, it makes everything easier on a team. Everyone on our team knows to be real. If you need to talk with someone and have a hard conversation, you need to rumble, like Brene says, then that's what we're going to do. And it makes everyone work better. And it reduces the burnout for everyone on the team, because a leader may get burned out by doing too much. But when that trickles down to the team, that burnout looks different for them. Because it's almost worse because they're second hand exhausted, if you will.

Dave Stachowiak 20:30

Yeah. Great. And I'd love to highlight some things you just said there, because I think it's really key. That number one, there's a system, right? So in your case, like the organization, the top person says, "This is really important. And we're going to do this." And there's a system for asking this question. And secondly, when the questions actually asked and answered, the person who has power responds in a way that's really proactive, and shows that they care, and that they're listening, right? And then third, do something with it. Because you can do the first two well, but if you don't ultimately do anything with it, or make any changes, then it kind of doesn't matter. In fact, sometimes it's worse if you don't do anything at all, right? But in this case, like actually doing something with it. And those three things are key, like asking the question, "how you respond as a leader, like, are you listening?" And my friend Tom Henschel, who hosts the Look & Sound of Leadership podcast says, "When you're asking for feedback, all you get to do is to say, "thank you." "Or, if you're not sure, like, if the feedback doesn't make sense to you, you can ask a clarifying question. But once you're clear what they're saying, then you just say thank you." And you decide later what you can or can't do, or what you're able to shift or not shift. But like being able to respond and listen in a present way is so key to them.

Cindy Gonos 21:57

Absolutely. And I know when I was younger, and I got my first opportunity in leadership at 23 years old. And I had a team of 10. And every person who was on my team, I'm pretty sure was twice my age.

Dave Stachowiak 22:14

Wow.

Cindy Gonos 22:15

So when I got feedback at a young age, and especially being in a sales like environment, it was hard. And I would get a chip on my shoulder about it, and almost refuse to grow in that way. And it did not take me very long, until one of the team members came to me and said, "Cindy, I think you have a lot of really, really great potential. And I want to see you grow. And this is why I'm giving you this feedback." And that made such a big difference to me instead of hearing, "I don't like that you do this, I don't like that you do that." It felt good to me. So I would say too, for folks who have leaders, and they can see that there's this barrier or that they need to have a difficult conversation, when you come from a place of non-judgment and you say "I'm here to help", that's going to tear down that wall with your leader and your relationship is going to grow and everyone is going to be able to work more effectively.

Dave Stachowiak 23:07

When I was a Dale Carnegie instructor, I used to hear from our more senior instructors the message, "Why before what." Before you ask someone to do something, tell them why you're doing it. And I hear that in what you just said Cindy is, yes of course, give feedback, do all those things. And before you do that, say the "why", "Here's why I'm, as a leader, giving you this feedback. Here's why, as an organization, we have the system, here's the purpose behind us doing this." And that frames, it doesn't make the message easy to hear but it frames the message in a way that then you're more willing to do something with it, much like your colleague who said, "I'm doing this because I believe in you. And I want you to grow." the "why" right? And here's the message that you need to hear, the "what." Doing that is so helpful for people.

Cindy Gonos 24:03

I agree with that completely. I know for me, Dave, one of the biggest areas where I have felt burnout is that lack of control and that lack of autonomy in roles that I've had. What are some things that leaders can do when they don't have that control? When they don't have that autonomy? I guess, A, how do they ask for it? And B, if they ask and they are not able to get that, what do they do?

Dave Stachowiak 24:32

Yeah, that's a big question. I think that it comes back to something that we said earlier on the values part, right? There's always going to be a sense of mismatch in some way, hopefully not a big one, but there's almost never does one person's idea of autonomy line up with someone else's. And I think this comes back to having conversation. And I think one of the things that both leaders and employees struggle with is what tends to be called "micromanagement," right? I'm either too present as a manager or my manager is too present on things, or the opposite too absent. And I've heard that story as much as micromanagement over the years of someone who's not really present and not focused on work. One thing that I have seen work if we're looking at this first, there's two different lenses to think of this first, one is, if I'm the person who's in a role, and my manager is not providing me with as much autonomy as I'd like, I think that's one situation, right? And then there's the other situation from the other lens of, if I'm the person leading, like, how do I provide autonomy for others? So maybe we could look at both. If I think about the first situation, usually the conversation starts something like this, "I've gotten into this new role. I'm 60 days in, 90 days in", whatever it is, "and things are mostly going well, but I find that I'm working for a micromanager and they are in my face about everything. And they're checking in constantly. And I don't feel like I have any autonomy. And they don't seem to trust me on anything. What do I do? Where do I start?" And one thing that I have seen work a lot, not every time, but a lot, is to help that person, whoever that senior person is that feels like they need to jump in on everything, to help them feel like they have more visibility, and they have a little bit more understanding of what's happening. And one thing that has worked for a lot of people over the years is to start to be a little bit more proactive on that. And it's interesting, because like sometimes our tendency, when someone is coming in and micromanaging us and not providing us a lot of autonomy is to back off, right, and to like not tell them anything. And I think in a lot of cases, that actually makes the situation worse, because then that person is getting less information. And I think it's actually helpful to do the opposite, at least for a short period of time. And there's lots of ways this can look. But one example is, "Hey, once a week, I'm going to sit down. And I'm going to write out a very thoughtful, concise message about what me and my team have been doing this week." And I'm going to highlight two or three things that I know are important to this more senior person that they're asking about a lot. And I'm going to proactively talk about the steps we're taking, what we're working on, where we're running into struggles, and I'm going to either share that in a one on one, or I'm going to email that person or whatever way that they like to get information. And I'm gonna start doing that. And it is. It's so interesting, Cindy, like how many times we've had people try that with someone who's swooping in a lot, and they do that for a few weeks. And all of a sudden, that person starts to back off, in some cases, quite substantially. And it's funny, because even a couple of times we've had, like the more senior person come back and say something like, "You know, I'm feeling, like, much better about the work you're doing all of a sudden." It's like, well, yeah, because they've changed, like, the person who's reporting to them has changed their behavior of just how they're being proactive. And I gotta tell you, it's really hard to do it, like, "Really? Do I need to do that?" But yeah, for whatever reason, that person just doesn't feel like they have all the information. And that level of proactiveness can really help with that situation. So for anyone who's in that situation, if you haven't tried that, that's certainly a starting point, just to be proactive in the short to medium term, to start to change that dynamic just a little bit.

Cindy Gonos 28:57

I love that. I think that's a brilliant idea. And I think that it shows initiative, and I think it does ease the mind of the leader a little bit. Because I firmly believe, I wholeheartedly believe, that most managers who micromanage do not do it because they want to micromanage. There's some fear, right, there's some sort of underlying fear that they have from somewhere else that tells them, "I need to keep checking in." So if a team member is proactive, they're alleviating stress from themselves by not having the manager have to check in and they're also alleviating some of those fears of the manager at the same time. So I think that's kind of the blend where, because I could see me perhaps out it might be seen as almost snarky or sarcastic. "Oh, you're gonna micromanage me? Well, let me just tell you everything that I'm doing." Right? I don't think it's that way. I don't think it's a , "I'm going to shove you everything." I think it's a very, you said they're proactive, but it's almost like a relief. It turns it more into a relationship, than "You're my leader, and I'm reporting to you", or "I'm your leader. And I'm checking in on you." It's a, "I'm checking in on you to help. And I'm letting you know what I'm doing to also help you and be proactive."

Dave Stachowiak 30:17

Yes. And that's a really good distinction. And I'm so glad you made it of… don't be the, I mean, people do this in the legal profession. I'm not sure this works so well anymore in the digital age. But one of the legal tactics that lawyers would do, like if one side is asking for documents, they'd send them 40,000 documents and like you got to find the needle in the haystack to like spend tons of time, don't be that person, right? Like, that's not the intention here. The intention is, you and I are both fans of Dale Carnegie's book, How to Win Friends and Influence People. And one of the key messages in that book is to try honestly to see things from the other person's point of view. And so if we put on that hat and think, "Hmm, okay, this person, for whatever reason, good or bad values, alignment or not, is swooping in and asking me for a lot of stuff and getting into a lot of things. For whatever reason, I seem to need more information. What can I genuinely do to set aside my own personal annoyance with this behavior for a moment and think about what are like the three or four or five key things that I know they're worried about, that I know is on their radar screen right now, that I know maybe they're swamped and overwhelmed with that if I provide a little bit of visibility, and that I can help will be a starting point for that?" And that's the intention here, is like, how do I help this other person do their job better? And to think about them like my customer even if they may be my manager, "How do I serve that person well and give them what they need in order to be able to do the job in the way that they want to?"

Cindy Gonos 31:55

I loved that, initially, when I thought about doing this episode with you, Dave. It was, how do leaders help themselves from preventing burnout? And really, it sounds like the answer is, how do teams work together to help prevent burnout for everyone?

Dave Stachowiak 32:12

Yeah. I think so. If we can, why not? Right? Like, for whatever reason, as I mentioned earlier, like, we think about burnout is a problem with a person. And yes, it is. And it can be "AND", and there's a big “and” here, it also is often something that's going on in the organization or dynamics that aren't working. And so, yeah, let's talk about those and let's surface them. And if we can do that, and have some healthy conversation, I think that helps us to address things a little bit more proactively before it comes to a point where someone feels completely burned out and they're taking a leave of absence or they're leaving the organization or they're struggling with mental health. If we can proactively get there sooner, what a great win for them and for us and for the organization too.

Cindy Gonos 33:05

Absolutely. Dave, we are almost out of time. But I want to end with a question, because I have been waiting for eight years to ask you this question. Are you ready? Okay. So in your time, as both a leader and a coach to leaders, what's something you've changed your mind about?

Dave Stachowiak 33:24

Ah, this question is a question I ask people often on my podcast, "What have you changed your mind about?" So many things over these years and regularly, I'm changing my mind on one thing that I certainly have changed my mind on in the context of starting the podcast in 2011 when I did to now is, it was both a blessing and a curse that I only had an hour or two when the podcast started to produce it each week. Because I had a full time job, I was working for Dale Carnegie, we were just about to have a baby, wife was really busy and blessedly full. And I didn't have 20 or 30 hours a week to do a podcast. And in fact, the podcast, Coaching For Leaders, started as a hobby and a side project. And that was the intention. That's what it was supposed to be. And it was for the first several years. And so when you only have an hour or two a week to work on something, you figure out pretty quickly, it can't be perfect. I'm going to make mistakes. And sometimes I'm going to do something that is going to be B-minus work. And that's good enough. And that is and was and still is sometimes really hard for me, because I'm the kind of person, I don't know if it was like just my upbringing are lots of too many years of school or whatever personality like, I like to do A-plus work like anytime someone sees something from me, or I turned in a paper when I was a kid or in college like I want that grade to come back really great. And if it's an A-minus it's like, it's not good enough, right? And one thing I've definitely changed my mind on is, not only can I not physically do that, like the physics of running a business, and doing all the things in life don't allow you to have A-plus work on everything all the time. But that actually, it's better to start, and to put something out in the world, and to get feedback, and to learn as you go, and then keep going. And I think it's a great analogy for starting a business. It's a great analogy, certainly for running a podcast. It's a great analogy for leadership, too. Because none of us do any of this perfectly. None of us delegate perfectly. None of us uncover burnout in our organizations all of the time and always see that coming. The invitation for myself and for everyone else is, let's start. Start moving the needle a little bit. Begin, put something out in the world, try something new, change your behavior on something and then see what happens. And sometimes it means you move a little bit further in where you're going. And sometimes it means you fail, and you move backwards, and you get slapped on the wrist a bit because something doesn't work with a stakeholder or a customer. And the times that that's happened to me, Cindy, as uncomfortable as those steps back have been, have so many times been the biggest learning moments that have actually then helped me to leapfrog on something else. And so the thing I've changed my mind on is not having to have everything figured out at the start and to try to nail it the first time. But to actually just start and to have conversation and to get feedback. And by doing that, I have then been able to, in the long run, do better.

Scott Anthony Barlow 37:02

If you've been thinking about making a change for a while now, and you don't really know how to best take the first step or get started, here's what I would suggest, just open your email app on your phone right now. And I'm going to give you my personal email address, scott@happentoyourcareer.com. Just email me and put "Conversation" in the subject line. Tell me a little bit about your situation, and I'll connect you with the right person on our team where we can figure out the very best way that we can help you. Scott@happentoyourcareer.com drop me an email.

Scott Anthony Barlow 37:32

Here's a sneak peek into what we have coming up in store for you next week.

Speaker 4 37:39

Because I was struggling with my health, I decided to leave my last role without anything lined up. So by far, as a father and a dad, it was hard to walk out of a job without anything like that.

Scott Anthony Barlow 37:51

People make career changes all the time. That's a normal thing. Unfortunately, many of those career changes are not great moves. In reality, what we find when we meet up with so many people after they've made a career change is that they're just running from a portion of their past job, whether it's a bad boss, a toxic environment, trying to raise their salary, trying to lower the amount of stress and responsibility. When instead, they should be figuring out what they really actually want and then run towards that. So what happens if you've had that situation? What happens if you have made a career change only to realize that your previous career actually fit you much better? Technology and culture can advance or it can change quickly? How do you pivot back to your previous career path after some time has passed and make it even better?

Scott Anthony Barlow 38:49

All that and plenty more next week right here on Happen To Your Career. Make sure that you don't miss it. And if you haven't already, click Subscribe on your podcast player so that you can download this podcast in your sleep, and you get it automatically, even the bonus episodes every single week, sometimes multiple times a week. Until next week. Adios. I'm out.

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Is Starting Your Own Business Right for You?

on this episode

Starting your own business has become very popular these days, but it’s not for everyone. Often people confuse their desire for more freedom and flexibility with the need to become their own boss, and without getting into too much detail, I’ll just say that is not the best way to gain autonomy, flexibility, or freedom for most folks!

But there are certain situations when starting a business could be the perfect career move. So if you’re considering taking the plunge into entrepreneurship, how do you figure out if it’s is the right next step for your career?

Amy Haggerty was in the same place you may find yourself. She’d spent her career jumping from one industry to another, including higher education, mental health, and child development. Yet, no matter what role she took on, she always felt like something was missing. She’d always had a craving to go out on her own and try her hand at starting her own business, but she couldn’t quite picture what that would look like. Amy’s story is all about self-reflection and her realization that entrepreneurship was the missing puzzle piece in her career and that it was time to take the leap.

Amy craved autonomy and the freedom to create. She was tired of working for others and under limitations stifling her creativity. Those frustrations sparked her desire to venture into entrepreneurship. Amy realized that the autonomy and fulfillment she desired would come from taking control of her career and embracing the challenges of starting her own business.

To give her the push she need, Amy found support in her husband who pushed her to go after what she truly wanted. She also sought out other entrepreneurs who understood her ambitions, offered guidance, and inspired her. It’s all about finding your tribe! Being surrounded by like-minded folks gave her a sense of belonging and the inspiration she needed to dive headfirst into her business. 

Is Starting Your Own Business Right for You?

  • Do you feel like something’s missing or unsatisfying in your current career?
  • Are you dying for more freedom, creativity, and the ability to make your own decisions?
  • Can you handle the ups and downs and take risks like a champ?
  • Do you have a clear vision of what you want to achieve through your business?
  • Do you enjoy customer service and look forward to interacting with clients? 
  • Are you open to building a network of entrepreneurs who have your back?

Starting your own business can be a game-changer, but it’s not a one-size-fits-all solution. It’s all about knowing yourself and what truly drives you. Amy’s journey reminds us to reflect on our own aspirations and motivations, and the importance of a supportive community! 

If you’re trying to figure out if entrepreneurship is the right path for you, review the list above, listen to Amy’s inspiring episode, do some soul-searching, and contact our team! Remember, success and fulfillment can come in many forms, and it’s up to you to find the one that is truly right for you, but you don’t have to figure it all out alone. 

WHAT YOU’LL LEARN

  • How to know if you should open your own business or if you just need to make a career change
  • Where to find your biggest supporters and motivators when starting a business
  • Questions to ask yourself if you’re considering becoming an entrepreneur

Success Stories

The hardest part was getting overfitting myself into a job board. Because after about a decade of following job boards and what careers were trending in on the uprise, you really get in this holding pattern of not acknowledging what you want. It was you and your podcast and your CCB program. So, more background, I went through your CCB program a year ago. But, I finished it less than a year ago. And some of the tools are you have us design this ideal career profile. And so, you make us acknowledge all of these different aspects and put it together in one sheet. And so, it really visually lays it out that you can combine them.

Allison Curbow, Career Solutions Coach, United States/Canada

I just wanted to tell you that THANK YOU! Because of our call we have changed the direction of our application and I can’t believe I didn’t see this when it was in front of me all along.

Enrico Torres, Software company founder, United States/Canada

I just remember from that visioning exercise, being able to say no to something, even if it's a great opportunity or a great experience. It shows that as we moved through these journeys, whether it's life or even business that we… we have to stay true to what we're really searching for and wanting to create.

Matthew Toy, Yoga Instructor, United States/Canada

My brain always goes 'Well, what's the worst that could happen?' And that was another one of the exercises from Figure Out What Fits and once you realize what the worst that can happen is, it's not really that bad. In the big scheme of things, it might knock it back for a minute or two, but it's not not a biggie. They have not found it to happen yet. So I've just been pleasantly surprised every step of the way.

Mark Sinclair, Photograher, Australia

Amy Haggerty 00:01

For quite a few years, I had this craving to get out there and do something on my own but didn't quite have a lot of the details or thought maybe I was mistaking that for having more freedom.

Introduction 00:22

This is the Happen To Your Career podcast with Scott Anthony Barlow. We hope you stopped doing work that doesn't fit you. Figure out what does and make it happen. We help you define the work that is unapologetically you, and then go get it. If you feel like you were meant for more, and you're ready to make a change, keep listening. Here's Scott. Here's Scott. Here's Scott.

Scott Anthony Barlow 00:47

Something that's become a very popular is opening your own business. You see it everywhere. However, it turns out, it's not actually for everyone. It's something a lot of people throw into the mix of considerations when they're unhappy with their jobs. But often, it turns out that these people are confusing things like wanting more autonomy or flexibility. And think that the only way to get to that level of autonomy and flexibility is to become their own boss. With that, without going into too much detail here, let me just say that it's not always the best way to gain autonomy, flexibility or freedom for the majority of people. That said, there are certain people and certain situations where starting your own company is absolutely the right next step for your career. But how do you know? How do you know if starting your own business is right for you?

Amy Haggerty 01:40

I got increasingly frustrated in each role in the bureaucracy or politics or the things that I felt that were in my way of just being able to create what I wanted to create and make those decisions.

Scott Anthony Barlow 01:57

That's Amy Haggerty. Over the past, almost 20 years, Amy has had many career pivots from higher education, to mental health, to child development, and many other areas and industries. And although she felt like she was being very intentional with these pivots, she continued to feel unfulfilled in every single role she had. She always felt like something was missing, and had a craving to own her own business, but could never picture what that would actually look like. This episode is pretty cool, you get to hear how Amy came to the realization that opening her own thing, as a creative entrepreneur, was exactly the right move for her career. And how she found a community of entrepreneurs to support and encourage her to go out on her own. Here's Amy discussing her indecision when it came to choosing a college major.

Amy Haggerty 02:45

At the time that I went to college, I was looking at a few different majors and was really not wanting to jump into anything right away when I took my generals for a few years. And a lot of times students don't realize, as I quickly realized, that there's not a lot of majors that are built for that to leisurely take generals and then enter into a major. If I wanted to complete my major on time, I had to pick something. I decided on psychology as a lot of students in college who are interested in self exploration often gravitate towards, that was me. And I felt that it was a good fit. I was interested in people. I was interested in how people work and understanding all of that. And I also knew that it was a little open ended as well, which was comforting to me because I wasn't feeling 100% sure what I wanted to do.

Scott Anthony Barlow 3:48

That's interesting. I don't think I've ever heard anybody make that comment. I've had, I would say many thousands of conversations asking people about how they ended up where they have ended up. Because, I don't know, I love hearing about it. And I don't think I've ever heard anyone use the word choice, "it was a little bit open ended." So tell me more. Why was that important at that time?

Amy Haggerty 04:14

I really didn't want to be locked into anything because I hadn't found anything that I was really excited about. And I also knew that I was going to have to go to grad school. there wasn't anything out there with a fort that I wanted to do that was in that field. So I started exploring grad school options. I had thought about becoming a mental health therapist, but I felt really young at the time, really inexperienced and intimidated by that idea. And so I was looking, again, something more general or comfortable perhaps. And so I found a counseling related field that I felt was a good fit for me at the time and that was an area similar to school counseling, but more so of a college counseling field where I would help other students with their career exploration process which is ironic.

Scott Anthony Barlow 05:13

Yes, for sure. So what happened from there?

Amy Haggerty 05:17

So that was the beginning of my career in higher education. I ended up in a position as an academic advisor working with students who are undecided in their majors. I really enjoyed talking with students about their potential career paths, exploring majors. The downside of that was, at the time, the rest of my team wasn't very interested as I was trying to add more intentionality to our processes. A lot of advising and counseling was really off the cuff, I think, for a lot of the other advisors. And I really wanted to find out what works, what's the research saying, what's most helpful. And so that really meant that there wasn't much room for my ideas, it felt like. And so I started looking for another position and my next position was the complete opposite. So it was all research based data driven, and it was all creating new programs. And it was very much so creation and my ideas, and that part was exciting for me.

Scott Anthony Barlow 06:33

Hmm, interesting. Okay, so help me understand then, where you started to recognize that maybe this wasn't a good long term solution for you.

Amy Haggerty 06:45

I was always looking.

Scott Anthony Barlow 06:47

Really?

Amy Haggerty 06:48

I was always looking for jobs. I was always looking for more education, more training, more programs. I think five days after I completed my master's degree, I was in a meeting with somebody asking about how to get my real estate license. Like I was chronically unfulfilled from the beginning. I always felt like, I think deep down, I thought that I had settled. I think I had always felt that way.

Scott Anthony Barlow 07:23

Chronically unfulfilled. Tell me a bit about what that looks like, aside from completing one set of training and then immediately going towards another. But what do you mean when you said that?

Amy Haggerty 07:36

Every role was unfulfilling for almost, between 15 and 20 years. I've had a lot of positions. I feel like I truly believe that I have made a lot of career pivots, and have done so in a thoughtful, intentional manner. And based on what I wanted more of and what I wanted less of, and at the same time, it just wasn't working.

Scott Anthony Barlow 08:12

Okay, I'd love to talk about that then. When you say, "I thought that I had made an intentional career transition from understanding what you wanted more of and what you wanted less of." Now that you have more perspective than what you may have had at each of those times, what do you feel like was missing or not working then? Even though you were actively trying to do something more intentional?

Amy Haggerty 08:39

I don't think I had the awareness. I think I was focused on the tasks and the projects and what I did in the day to day. And so I would reflect on the positions I was in, thinking of what gives me energy, what do I never want to do again. And I would start crafting something like I hope I can find a job posting, of course, like that. And I would find things that met the requirements of what I thought I was looking for. But beyond the tasks, I wasn't looking at some of the bigger picture items. I wasn't seeing that there were other themes, aside from the day to day that were just not aligned with what I wanted my life to look like and not having other people that I knew in roles, I think, similar to where I wanted to end up. It was hard to see that because you know what you know, and the careers that you know are what you see other people doing and I wasn't seeing anybody doing what I eventually ended up realizing was the better fit for me.

Scott Anthony Barlow 10:06

Interesting. So it sounds like then what you're saying is during many of those pivots or changes, you were very focused on the tasks or the pieces of the work itself. And I would argue, well, that is important, it sounds like you came to the realization that that's not the only set of things that matter as it relates to fulfillment. And it sounds like you started focusing more broadly, at some point. What caused you to recognize that you needed to broaden your focus there?

Amy Haggerty 10:40

Yes, I do think the other pieces that started to creep in were the fact that I would be in roles, and I wanted more and more power, and more and more control, and more and more autonomy. And I got increasingly frustrated in each role in the bureaucracy or politics, or the things that I felt that were in my way of just being able to create what I wanted to create and make those decisions. And I don't know if I really realized that until I started working with a coach other than, I've read a lot of books. I've been in this field, in some ways, assisting other people looking at their careers. And it wasn't until, I think, that I started working with a coach and trying to look at a little bit more about the vision that I have for my life. I do think that the vision started becoming clearer back to what you're saying. I think I was just looking at tasks. And then I think as my life, my family, as I became a mother, those kinds of things happen, the life piece started to become a little more clear. But I do think I had wanted those things prior to that as well. But they were just a lot louder when I had a family and started wanting more flexibility and more freedom.

Scott Anthony Barlow 12:12

So tell me then. It sounded like that you have had, I'm going to call it an inkling, or I think maybe someplace in my notes, you would call that a craving, that you were interested in your own business. Was there a particular point in time where you did finally declare, like, "Yes, this is the route that I'm going." Or did that happen so gradually, that you can't pinpoint a time?

Amy Haggerty 12:44

I did have a time. And I wrote it down and I stuck it up on my board, I had this realization that I want to be a creative entrepreneur. I want to be an entrepreneur. I want to be a business owner. That was clear for a long time, but what was so unclear. But thinking of the realization when I was working with HTYC, and going back to those tasks, where the helpful part of looking at day to day responsibilities was, I enjoyed creating. And I enjoyed creating, whether it was writing, or something with graphics, or communication or marketing. And I just knew those two things I wanted to create, and I wanted to do my own thing, and that those two things finally came together for me.

Scott Anthony Barlow 13:39

Well, I love that. And here's what I'm hearing out of that is that you were one of the things from making a variety of different changes allowed you to start to notice what are the themes between some of those changes too, or some of the themes between the frustrations, because it's one thing to sit down and take the, what I would say is pretty common advice these days, where it's like, make your list of all the things that you don't want, make your list of all the things that you do want. And that's become more prevalent. Also, it is maybe even more powerful, and it sounds like it certainly was for you to where you could start to notice the trends between changes. And it sounds like one of the things that you were observing is that there's this want to be in control of what it is that you are creating.

Amy Haggerty 14:29

Absolutely.

Scott Anthony Barlow 14:31

Okay, so here's my question about that. I think that's super cool. I don't think, to be really clear, I don't think that having your own business is for everyone. I think that these days, especially, it's become very popular and trendy to do so. But I think that what often happens is a case of confusing the amount of autonomy that I want for what actually comes along with business ownership. That said, and I'm saying that for every everyone listening, I think that from everything I know about your situation, it lines up really, really well. And so my actual question for you is, when you think about that now, what are the pieces where you recognize do line up so well with owning your own business?

Amy Haggerty 15:23

Yeah, so much of what you said was a lot of my fears. I think for quite a few years I had this craving to get out there and do something on my own, but didn't quite have a lot of the details or thought maybe I was mistaking that for having more freedom. And I got into roles too, that we had so... like, my last role had so much freedom, I only had to check in with my supervisor once a month with a little email. And I was like, "that's not..." So I don't think this is about the freedom because I have all the autonomy and freedom in the world, and it's the work itself. I think some of the ways that I felt that really lined up was, I've really always wanted a lot of variety. For one, I love researching, I love learning new things, I love problem solving, I love streamlining, I love improving processes. I think a lot of my roles looking back and seeing any themes in there too, or additional themes where my interest in customer service or client experience is something that really rose to the top. Everything I had done had been somewhere near there, where it was about the client having a really good experience. And I think that's something that also was something that I was interested in. And also, whether this is relevant or not, my husband and I also have talked a lot about having our own business. And so I think that we complement each other. And it's something that we've been wanting to build together as well.

Scott Anthony Barlow 17:17

So here's a couple of things that I heard you say. Number one, the learning, the streamlining of the problem solving, the client experience, and I will tell everybody right now, if you don't care about clients or customers or anything like that, it is going to be really incredibly difficult to run a business. And I think we've all heard the story of somebody who's really wonderful at their craft, and then they go into business, and then they just absolutely despise it because it comes along with customers. So we've all heard that story. But it sounds like those were little pieces that you were recognizing and causing you to realize more and more that, "hey, this could actually be a thing." I mean, even beyond some of the doubts that you had. So what allowed you to move past those doubts and move into creative entrepreneurship?

Amy Haggerty 18:14

I think the energy and curiosity that I really was able to access when I got excited about this was more than anything I've ever experienced up to this point. It just felt ever since I've made this decision, and had the realization, it just feels like the doors keep opening for me. I wonder about something, I wonder about a resource where I get stuck. And the next day, I stumbled across something about that very thing that I'm concerned about. I think some different mindsets too around, working on things piece by piece and taking it one step at a time and try not to get consumed and overwhelmed because this is a huge life-career shift. And I think some days the business piece of it feels like it's a lot of research. It's a lot of learning. And so I think, just realizing that, I gotta keep going. And the alternative is to do what I was doing and I don't want to do that anymore. I want to build something and focusing also on doing something I'm proud of. I think for the first time. Truly proud of more than I've experienced in my career. Keeps me going and knowing that I think risk and failure is inevitable and accepting that, I think as like, I know that's coming, I don't know where everything's going to take us or take me but I know that, I would rather just figure it out and take it as it comes.

Scott Anthony Barlow 20:02

Let's talk about a couple of those mindsets. And how you integrate with those. I think that's almost the, maybe not the hardest thing to do, but up there for sure, is to take a mindset, and then actually apply it day to day. And I mean, they never worked perfectly. Well, I don't know, if you've figured out how to make them work perfectly, please do share, because it's usually a process from what I've found personally. That said, let's take a couple of those and break down for what you found worked for you. So you talked about taking one thing at a time or moving piece by piece, I think you had said, and so what did that look like for you give me an example. Or a story of where you started to adapt that mindset and where you found that valuable?

Amy Haggerty 20:54

Well, first of all, I feel like I found a community of other creative entrepreneurs. And that has been so exciting and really key to finally seeing my people and getting involved in that community, and resources as well. One of the resources I found helpful was another creative entrepreneur putting out a one thing a day tracker, Bonnie, Christine. And that was really helpful to realize, just to break things apart into– I just got to do one thing a day. And today, it might be this kind of research or this kind of training, or it might be purchasing a domain site, but I'm just going to keep moving. The risk part, what does that look like or the failure part, I have a lot of post-it and reminders everywhere. I have them at my desk. I take time, at the beginning of the week, I keep track of some of the biggest, I think some of the mindsets I need to know be reminded of the most, I remind myself of those in reading those, I stay connected, I think, to the community. I think the community or other entrepreneurs that I want to learn from and I think that momentum keeps me going. I think the fears kind of creep in and then hearing other people's stories are really just like Happen to Your Career, hearing other people's stories, I think, are really motivating to me. And I think those personal stories are great reminders.

Scott Anthony Barlow 22:45

How did you find that group or that community of creative entrepreneurs? You've mentioned them a couple of times. And clearly, having no access to those people, for lack of a better phrase, has been pivotal for you in a variety of different ways. How did you go about finding your people?

Amy Haggerty 23:06

When it occurred to me that this is the path I wanted to follow, I had this flashback of meeting somebody within the last year and I thought this is what she's doing. And I didn't put the two and two together. And I reached out to her right away and wanted to hear about her experience and to connect with her and added her to my list of outreach people for HTYC. And she was so great to talk to, so insightful, and referred me to a community that she was a part of. And so she referred me to training in a community and just getting connected with her and someone who is already doing it. It's just so simple. But it was just really helpful in getting that much closer.

Scott Anthony Barlow 24:05

When you reached out to her originally, do you remember what you did or what you said in that case?

Amy Haggerty 24:13

I told her that I admired her work and what she was doing, and that I had been wanting to reach out to her and I found this story where she was featured in a magazine, a local magazine. And so again, it was really timely because I was really nervous about reaching out at first and when I saw that story, it really prompted me to, because I saw a lot of my experience in her story. And so I reached out to her on Instagram and asked if we could connect and she replied when she was available and if she was just really great and giving so many details of resources and encouragement, offering words of encouragement and sharing her own mindsets of how she got to where she did.

Scott Anthony Barlow 25:12

That's fantastic. And it sounds like the way that you did it made it easy for her to also have a vested interest and say yes too. So kudos to you for that. And at the same time, how do you think about reach out now? Because it sounds like when you were, let's go way back to you know, prior to doing that, it sounds like you were pretty nervous about it. Is that still a thing where you would be as nervous now and you just would work through it? Or do you have a different view on that?

Amy Haggerty 25:48

I think I'm a lot less nervous. I think, knowing how much I've learned on the reach outs, having done that on both sides, I've had so much success in being able to say that you're excited about what somebody does, and want to learn more and realizing how many people really enjoy sharing their story as well and helping others. And then on the flip side of that, knowing that there's some within 10 seconds of the conversation, I'm like, this isn't for me, and this is just so helpful. And so I would not hesitate as much as I had before. It was really helpful in being able to get over that. Because those kinds of connections, I think are key.

Scott Anthony Barlow 26:40

What do you feel like when... I think the thing that so many people wonder, and also simultaneously is one of the big, not the only big thing, but the big thing that holds people back from pursuing their own thing, pursuing a business venture is finances, money. And it shows up in so many different ways, ranging from, you know, I think that I need $4.2 million, in order to do this thing that may or may not actually need $4.2 million, all the way to lack of understanding, to, you name it, like there's a million different ways this shows up. So my question here is, how have you thought about this? How have you worked through it for yourself? And then ultimately, how have you made this part work, the financial side work for you, in order to give yourself time space to get this up and running?

Amy Haggerty 27:41

Yes, I feel very fortunate in that area. I think one of the things that was key for me is I'm not working at the moment, because this is something that I want to focus on. I do have the luxury that my spouse has something that can support us for the time being, but it's just enough right now. And so we have had to make some decisions about just financially of what we're willing to sacrifice right now. We also have had to change our mindset around spending and investing in things when we don't know the outcome, which is an entirely new area for me. I've always worked with things like degrees that you do this, and then you get this job and the salaries in this range. And this is really a lot of unknown. So I'm glad I have the support of when I'm feeling to like, why am I doing this? Or is this going to happen for us? And having that support and encouragement is important. And like I said, we've been using savings that we had put away for other things, and it's scary at the same time. For me, I think I got to a point in my career where it's more scary to just keep living how we were living. I hope that makes any sense.

Scott Anthony Barlow 29:15

I definitely resonate with that. I would say that that is, at that point where I got too, as well. So yes, it certainly makes sense. What have some of those conversations look like? And I'll just be really candid, like Alyssa and I have had many conversations, wonderful conversations, where, you know, we feel like we're in it together. And it's a shared dream and things like that. And also, when we've done it wrong, or we've done it not the best way we'll say that's led to much more heated discussions and things over the last, I don't know, 20 years, I guess in collective, a couple of businesses. So I think that having that support, like you're talking about, falls into that category is sort of another thing where it's easy to talk about and just say yeah, having the support is good. But getting to the point where you're mutually supportive of each other, sometimes takes more day to day work. So what did that look like for you? What did some of the conversations look like around that?

Amy Haggerty 30:10

I mean, we've been married a long time. I feel like we've supporting one another in our careers has been always a priority. We've supported each other when I think we've had a back and forth of that. And so maybe part of it is, it was my turn.

Scott Anthony Barlow 30:31

It's your turn Amy.

Amy Haggerty 30:32

Yes. We talk regularly about goals and about plans and timelines. And I think a lot of those other conversations. I mean, we involve each other. I think that's the other piece. We involve each other in the details of what we're working on. And I think expose each other to our interests. And what we want to do. I just think the encouragement part, I mean, my husband will be like, "You're doing this." Like, you got this. And I think just being back and forth, when things happen when one person's feeling, maybe discouraged, or some of those fears are coming up, the other person always comes out on the other side. And I think part of that is being married for a long time. And having experience with that kind of a dance in our relationship, I think was important.

Scott Anthony Barlow 31:29

What was the most surprising part of this type of change for you?

Amy Haggerty 31:33

I think letting go of you have this identity of who you were, that's tied to your career. And I think it was really hard to walk away from and that could have been the other piece that kept me for so long not moving in this direction. I just realized I didn't care about my past anymore, and I cared way more about my future. And so I deleted my LinkedIn account, because I was like, it doesn't matter. It doesn't matter what's out there about what I used to do. And it almost bothered me it was out there because it didn't fit who I felt like I was or where I was going. Versus other platforms that I feel like the other creative entrepreneurs were on and connecting with each other in different ways. So just getting out of that corporate mindset that I was in and finding other ways to connect with people.

Scott Anthony Barlow 32:31

I love the... What's the word I'm looking for, I was gonna say finality, but that wasn't quite right.

Amy Haggerty 32:38

Very symbolic.

Scott Anthony Barlow 32:39

Yes.

Amy Haggerty 32:39

It felt like I think, to say there's no going back.

Scott Anthony Barlow 32:44

Yeah. That's fantastic. The reason I say that is because it takes a measure of courage to do something like that. In many ways fighting against human nature. I mean, you enjoy psychology. So at the risk of telling you something you already know, there is so much of our behavior that goes toward avoiding loss. And whether it's, I was talking to my son, we're driving by all these storage units, because we have so many storage units in Moses Lake, and we were talking about, like how that is an industry just founded on the human behavior of not wanting to deal with or not wanting to, basically avoiding loss, right. And people pay many dollars a month to put all their stuff in there that sometimes they'll never see for the entire rest of their life. And they'll pay like 75 bucks a month or 150 bucks a month over and over and over and over again, in order to avoid dealing with that. So deleting your LinkedIn account, like there's a lot of courage that goes into that. What made you decide to do that ultimately? Like, do you remember what was the final straw?

Amy Haggerty 33:52

I mean, I had thought of that a few years ago when I was contemplating a career change. It just didn't feel like it was me. I think the thing that ultimately was, like I said, realizing that I didn't, it doesn't matter what I used to do. And I know that there's so much more on that platform than that. But for me, it felt like that's what it was. And it was like, it was just out there of this career path that was never really fulfilling for me.

Scott Anthony Barlow 34:27

What advice would you give to someone else who is thinking about they're in the thinking stages of wanting to do their own thing? Either from a support and relationship standpoint or from any other aspect? What advice would you give?

Amy Haggerty 34:43

I think someone wanting to do their own thing from the supporting standpoint is, I want to say giving someone else in that relationship what you want to be given and how you would want someone to be with you and that supportive role. And I feel like someone said to me, like if there's a dream in your heart then it was meant for you. And that's really stuck with me and that, why would I keep coming back to this? If it wasn't something that I didn't want, because it kept showing up. And as much as I tried to push it down because it was new and unfamiliar, it just was something that kept coming back.

Scott Anthony Barlow 35:34

Hey, if you loved this type of story where we walk you through what someone did to get to meaningful work step by step, then I think you would also love our book: Happen To Your Career: An Unconventional Approach to Career Change and Meaningful Work. It's available in print, ebook, and if you're listening to the podcast, you probably love audiobook as well. I would highly suggest the audiobook. It's been called the best audio book experience by several people that they've ever had. So that's the type of feedback we get about. But, I know you'll love the book if you love this podcast. And you can find it at Amazon or any other major book retailer. To learn more about it, you can go to happentoyourcareer.com/book. All right, we'll see y'all next time.

Scott Anthony Barlow 36:21

Here's what's coming up next week right here on Happen To Your Career.

Speaker 3 36:25

We think about burnout is a problem with a person. And yes it is. And it can be "AND" and there's a big "and" here. It also is often something that's going on in the organization or dynamics that aren't working.

Scott Anthony Barlow 36:39

Okay, so here's the dilemma. You're a leader at your company. And guess what? Your employees are feeling totally burned out. Overwhelmed. They're not exactly loving their work. The catch, you're feeling the exact same way. It's like leading a team on an empty tank. So how on earth can you steer your team towards success when you're running on fumes yourself? Today, we have a special guest here to discuss preventing leadership burnout, and ultimately positively impacting burnout in your organization as a whole.

Scott Anthony Barlow 37:15

All that and plenty more next week right here on Happen To Your Career. Make sure that you don't miss it. And if you haven't already, click Subscribe on your podcast player so that you can download this podcast in your sleep, and you get it automatically, even the bonus episodes every single week, sometimes multiple times a week. Until next week. Adios. I'm out.

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